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Hi I might be thick but how do you actually make the sparkling mint tea?

Oh thanks you are obviously a lot more computer literate than I am!!!!

Hi I am struggling at the moment - am on day 6 of lipotrim and wondered if it is possible to have a cup of oxo or bovril??? Am fed up (yes already!!) with tea/coffee! I tried to ring the institute but they are shut. My guess is no due to salt content but I thought it might be worth asking. Also...

You have just made me laugh so much about the bars as I tried the coconut one last night and was really looking forward to it - it was the most disgusting taste and smell ever. I threw mine away too! The only thing is I had rung the chemist to order some bars for Friday when I go in. Don't think...

Thanks festivalfairy and very well done. I think you look great - you don't look like you have anymore to loose. I think it is hard now but am sure the maintainance is harder - you should be really proud of yourself!

Oh what a laugh!!!! Buzymum I can sooo relate to what your are saying. I'll tell you what the smell/taste is like to me - it is like baby formula (not that I make a habit out of drinking that!!!) Yes I would stick to the choc shakes foody1!! I will update you all when I have the peanut flapjack!!!!!

So Festivalfairy - how long did it take you to loose all your weight and did you find it ok to stick to? I'm most impressed, you were about my size as I am 5ft 7in and weigh 199lbs now. I would love to be 152 lb but not sure this is the way to do it. Don't think I've been 152lb since I was at...

Oh well I won't hold my breath then!!! LOL! This one is worse than a dog biscuit - put it this way I wouldn't feed it to my dog (if I had one that is!) I know they don't want the replacement meals to be too tasty but this is going a bit far! I thought they were supposed to be 'palatable'! In...

OMG!!! Am halfway through this and don't know whether to continue or not!!!!! I am in fits of giggles as this must be a joke it tastes sooo bad!!!I thought flapjack was supposed to be crunchy but this is soft and has a perculiar smell (never mind taste!) to it. I'm beginning to wonder if it is...

OK - am just going to eat the flapjack now and get a drink.....!

another lovely idea - this is what I need really. Has anyone made the shakes into mouse and if so how is it?

Oh what a good idea -I shall try the vanilla tomorrow with some ice - especially as the weather is so lovely now

Yes I had the chicken last night and actually it was a lot better than I thought it would be. I have got a couple of bars - in fact I am going to have the coconut one soon (Bit of a joke really as I don't like coconut!) but I thought it might be nice to have something to chew on! I hear they are...

Hi Am on 2nd day of LT. I am doing OK but am worried about the w/e. Really find the vanilla flavour disgusting, other shakes OK but then will it be very boring having the same thing all the time? Looks like cambridge diet has more choices...? Haven't tried the bars yet. OMG what a moaner sound -...

Oh bless you! don't know what I really expected maybe 1/2 stone or something! It's just that I have not been so good in a long time and wanted to see big results quick. But I suppose a pound a day is half a stone a week....:sigh:

Hi all I'm just finishing my 2nd day and have been REALLY good. I have never drunk so much water and can honestly say I feel fine - no headaches at all so am sure it must make a difference. On the down side as I was feeling so much of a martyr i got on the scales (know I shouldn't) but have only...