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Hi Guys, Really appreciate all of your support. I am absolutley amazed that it is nearly 5pm and I have not eaten anything all day, even after going food shopping and cooking for my son. Worried about the rest of the week though as I can feel a headache starting already. Your support does...

Hi Guys, Thankyou so much for all the support. This is the best step I have ever taken towards losing weight. Have just had my second shake and it was no where near as bad as the first.

Oh my good, just had my first shake and it was awful. Do they get any easier to stomach.

Hi, Thankyou so much for your replies. I am really nervous about this diet, but luckily have loads to do over the next few days. Hoping this wil help me avoid the fridge and cupboard. I will let you know how I get on, but thankyou for your support

Hi guys, Have been reading this forum with great interest over the past couple of weeks. I am starting the cambridge diet tomorrow and any support or hints on how to get through the first few days would be greatly appreciated.