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You don't realise how large the protein portions are before you start 810! I haven't tried quorn yet as I can't think of a nice way to flavour it. I did go for the large amount of cottage cheese and couldn't get through it all. What I do now is have half a portion of chicken with half a portion...

Help, I need some advice! I've been successful on SS but in 1 months time I'm a bridesmaid and can't afford to loose too much more as my dress won't fit. Also, this Saturday its the hen day, where I'll be eating normal food. In preparation for this I've moved on to SS B, introducing a green &...

Thanks guys, great week 5 weigh in for me - 5lbs! How did you get on Andie? Quick question - do you have to cut and past your ticker everytime you leave a message? I find it confusing! Also, I don't seem to be abke to access my own page... [url=http://www.TickerFactory.com/weight-loss/wIhOFEE/]

Thanks guys, I lost 5lbs at week 5 so very pleased. I'm a bridesmaid in June so that's a great motivation. I think I'll try the jellies too - sound great! How did you get on Andie? Also, how do you get your weight loss info and trackers up every time you write...

There's nothing worse than a mix-a-mousee gone wrong. Especially when you've waited 10mins with bated breathe! I found to begin with it would go all lumpy but now I've got it right, it's like having something substantial to eat, well almost! I think I would really struggle without it. Well, I'm...

Mix-a-mousse is fab but can be tricky to get right. I think I finally have the answer. So follow these steps to mix-a-mousse heaven! Use just less the 8fl oz of refridgerated water. In a bowl evenly mix together your sachet and 1 level scoop of mix-a-mousse. Add a little water and mix to an even...