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Hi Slickchick, you are doing so well to have got to 3 weeks so keep up the good work and dont dwell on the crisps, thats in the past now and you can't change it. I have no idea how im going to get past today never mind all the way to 3 weeks. Im really struggling, im in ketosis but im hungry all...

hi guys, oh my god these past two days have been the most mentally challenging of my life! i made myself be so busy today to distract from food that i was so knackered i went to sleep at 8pm on a saturday night lol and im only up now to down the rest of my water! I look like a spotty teenager...

hi everyone. hope everyone is doing good. i started cd today and had my first pack, i put half a pack of vanilla in my coffee hoping it would be similar to my coffee i have every morning but it was awful and i cant finish it! i tried some of the packs a while back when a friend did cd and i know...

Cambridge diet buddy Hey, im starting cambridge tomorrow and would love to have support from a diet buddy. My stats are; Age: 22 Height:5 foot 4.5 inches Highest weight: 13 stone 10 pound Start weight: 12 stone 6 pound Goal weight: 8 stone 4 pound I tried sending a private message but it...