You can get healthyish food from the kebab van. A small chicken kebab with salad, no chips ( of course) no mayo, a small helping of chilli and don't eat the pitta bread.
Donnor kebabs are full of fat and salt so best avoided
Thank you everyone for all your replies and encouragement. Jim, I was in the T.A. when I was younger (and lot slimmer) but I didn't conciously connect my username to that, but well done for picking up on it anyway.
Hi everyone. I did the SW diet a couple of years ago and managed to lose 3 and 1/2 stone. From 16 stone down to 12 and 1/2. My Wife goes to the classes and I pretty much eat what she gives me or tells me I can have. :copon:
We came off the SW diet and did calorie counting for a while. It...