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Hi I am sorry to hear your news, but be brave, I was also told to come off the diet immediately, back in the middle of march so I could have an operation on my colon. I needed enough calories to heal etc the list went on, I was advised to stay off the diet for 2-6 weeks at least, until I was...

How did the weigh in go? and had your friend had her baby!

what crisps are those then?

What an amazing feeling that must me. Well done! I would just love to be down there with you, keep it up you are an inspiration sparkles and you Tilly.

I have done sort of that with advice from my cdc. If it got too bad I will have a small bowl of cottage cheese or a tin of fish in brine. But essentially keeping to just protein avoiding carbs, but unlike atkins I have been going for the low fat things not the high fat things! as this is also...

Fantastic, you go girl!! I hope I can have just a glimmer of your determination you have done great!!

This is awful reading girls, I struggle too! I was on th CD fibre89 but didn't do much! I have now ordered some physilium husk from healthspan which is cheaper but supposed to be gentle and very effective, I will let you all know how it goes when it comes! I was under the impression that...

I bought a blender called the amazing bullet! My friend had one she saw it on the shopping channel but you can get them on ebay. You can drink it straight from the flask which screws on. Pretty small so easy to carry round and it makes great shakes. It contains the mess really well too. It...

hi there, I also can not stomach the soup but have grown to like the shakes, have you tried making your most acceptable flavour into a moouse, with mix a moouse? thay way it at least feel sas if you are eating. My friend also hated the shakes, so she only gets the chocolate one crushes a load...

My daughter has chicken pox! I've been up most of the night, I want to be slim, I want a new dress for the ball and can't shop till my daughters spots have gone, My house is a mess after having all the kids at home and for an extra day, and aren't I a moaning old fat cow this morning!! and I...

amazing inspirational pictures!! well done to you!! I am going into mr tbird week and have a lot more to loose that you ! but you are very moivational!

Well it's Friday, the sun is shining, all i need know is a nice glass of wine in the garden! OH DEAR no wine flavoured milkshake!!! NOW what do I do ? I though I was just a food addict not Drink too! Is everyone else so positive that they don't miss it at the weekend?:eek:

Hi there My doctor was very encouraging for me to go on the cd diet. She has even perscribed reductil and is monitoring me every two weeks too. I though all doctos were in favour?

Only joined yesterday and just catching up with the threads Mrs scof a lot, that could have been me, talking (writing!) Well done you in your first week. that is a great loss!

Don't be deflated I weighed in today and only lost three and it's my first week back on the diet! (haven't quite done a full though so hoping to add another couple of pounds) So if you think you were disappointed don't be you've done Fantastic! This forum is great but you always read those...

Hi I wasn't surprised! I have only lost 3 pounds but I should say I have only been on the diet since Monday, so only 4 and half days so I can not moan too loudly, I don't know another diet that does that! Will weigh myself again on Monday so then it will be a whole weeks loss! It is because...

I know how you feel!! Just put my toddler down for a nap and not a moment too soon! I left it too lnog to have my shake and ended up eating cottage cheese too, don't do it or you will feel as crappy as ME!! Guilt! not a good feeling! And I mowed the lawn this morning and had weigh in I lost...

Thanks to you all! Feeling so motivated by not feeling so alone on the Cambridge that I am going to mow the lawn! before my weigh in!

Hi All All your photos are very inspirational! When can you get the flavours on the diet? my counsellor hasn't mentioned them. Going to go and mow the lawn, hope that counts as excercise

How many weeks is it before you are offered them. as I went on for two weeks and then had to come off for an op, I haven't been offered them yet? I am back on but thins is still my first week again! bet my weight loss won't be as good as the first time though! Great to hear everyones opinion...

Wow That is great loss!! Keep it up! I have weigh in today, I know I have not done as well as you! GO girl! Kirsty 2012 Your pretty insprational too Well done !

Glad to hear someone else also having trouble with mix a Lump! At least I 'm not the only one, I have not been brave enough to make another at the worry of losing a shake and having nothing to eat. Maybe I will try again tonight as my last shake then if it goes wrong I can just go to bed and...

Hi there I am new to the site too, people on here seem really friendly. We are all on the same ride... if we fit in the seat! Which is all of our aims! You are probably still feeing hungary as you won't be in ketosis yet, but don't worry it will come. Keep it up, the most inspiring thought...

AMAZING LOSS That is fantastic!! I have my first weigh in back on the diet after op and I know I have done no where near this!! You go girl!:p

Thank you all for your kind words, I will let you know what the outcome is after my weigh in! Badger your loss is AMAZING!!

Hi there I am also on day four and am hoping to fine some diet buddies, for encouragement, glad to hear others are eating stuff too, I thought I was cheating but am not sure if I am in ketosis or not, or if I'm eating the wrong stuff!! Have been having LF cottage cheese and tinned fish? is...

Hi all I am new to this site and it has to be said this is just what I have been looking for, loads of like minded people (been trying to get on the CD diet forum with no luck for weeks) Just wish I had found you all sooner!! My problem is I was on the C D three weeks ago for two weeks and lost...