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I am yet to have a weightloss so I'm going to lower my goal a bit so I don't get too upset if I don't loose as much as I want before christmas. AlexIce - 40 lbs - 14lbs = 26 to go Alexmummy07 - 17lbs Andju- 42lbs to go Babycake: - 48lbs (-3lbs) =45lbs to go Bea 35lbs to go charlotte k - 25lb...

I've lost nothing this week so I'm still standing on -4 pounds. :( Garrrgh.

AlexIce - 40 lbs - 5lbs = 35 to go Alexmummy07 - 17lbs Andju- 42lbs to go Babycake: - 48lbs (-3lbs) =45lbs to go Bea 35lbs to go charlotte k - 25lb - (+1) 26 to go cherylxx - 48lbs to go (-2) 46lbs to go ClareyMary: 27lbs to go (-4) 23lbs to go Crimson_Vixen: -75lbs (-20lbs) 55lbs to go...

My CDC says it's ok. But it's a no anyway I suppose. I decide not to drink it because I've experienced the weightloss stalling effect aspartam can have on some people.

I'm on, could do with a challenge! TrueBlueAngel - 26lbs Foo Fan: -20lbs to go Shelz: - 18lbs to go Babycake: - 48lbs to go cherylxx - 48lbs to go charlotte - 25lb to go Hoping2losebig!! 46lbs!! (-2) 44lbs Lunar Jim - -20 lbs & MAINTAIN MsV - 49lbs = GOAL! Pichi - 44lbs

Oh wow! Well done!!

I have IBS and it totally gives me a hard time when I eat anything that's not on the diet I also tend to get problems with it when it when I ovulate for some odd reason. It sounds like it certainly could be hormonal if you haven't changed your diet.

You will see just as great results as anyone else on CD. I had an underactive thyroid. But in the midst of CD I took tests and the doctor told me I could come off my medication because everything looked great. But I had just as great losses as anyone else!

Haha, hope the leg shaving helps you shed some pounds. :P Good luck, hope it goes well for you tonight. ^^

10AM 3PM 7PM

As long as it's not flowers or fruit you should be able to drink the tea! As far as I've been told by my cdc those are the ones that you're not allowed to drink. Any other tea is fine! Good luck with your weightloss journey. You really need determination. :)

As far I as I've understood, ketosis has nothing at all to do with ketoacidosis which means they've totally miswritten some stuff in that article. Isn't ketoacidosis when you have extremely high blood sugar level and the blood ph becomes.. acidic? Since human bodies are build to eat mostly...

Thank you! I've never thought about splitting a bar, I might just do that! And yeah, I need to understand that I will loose slower. I'm only screwing myself over by nibbling. :P

I'm full of positivity and back on CD but I have ONE major problem that I've had my whole CD journey. I nibble.. And nibble.. And nibble like crazy! I know I'm not the only one who does this, it's hard to stay away when you're used to nibbling all the time. I nibble everytime I'm in the...

The more you think about it the worse you feel. Maybe it's just me, but if I bash myself for something and feel really bad I just end up screwing myself over even more. Try not to think about it and just keep going! You can do it! ^^

It fixed itself. xP I brushed my teeth with my disgusting antibacterial stuff and now I don't feel like eating anything.. But the shakes of course. :3

Gah, I messed up this morning. I had a piece of tuna. (Not bad of course but I wan't to be 100%) Now I find it really hard to go through the day, I keep thinking: "I've already messed up today so why don't I just continue eating?" :(

You sure have the right attitude towergilly!! I find it hard not to compare myself with others and it's a constant battle with myself to stop comparing. I mean, weight is weight and it doesn't matter how fast it comes off you, the only thing that matters is that it DOES indeed come off! :P

Hello! I'm Aki, 22 years old. :) I started out at 282lbs in April. I have sloooowly lost 42lbs. (Realized just a while ago that I was having a huge problem with nibbling. Which I will have to stop for my own sake.) 121lbs is my goalweight and it would give me a "perfect" bmi according to my...

Well done!! ^^ I have serious problems trying to stick to it 100%. I usually nibble without thinking about it. :( My sister told me that today and I was like "No.. o_o I've been 100%!!" But I guess not.

TBH, she's acting like a spoiled brat. :( If you really want to loose weight, it doesn't matter how much money you get. They should have saved the money for the gastric bypass to someone who actually wanted to lose weight. She pisses me off. -.-;

That's a great loss! :O Well done!!

Congrats! ^^

I've lost 42lbs in 14 weeks and I know it's a bit less than most people. But it's sure much better than not loosing at all don't you think? :) Tbh I had a bunch of reasons and inspirations. Both other people and my own critical point of view. (I'm a totally hopeless selfcritic.) I've been...

A cute dress, short jeans jacket, and wellingtons (preferably pink ones). Think it looks so bloody adorable. o_o Of course it would be a plus if it was rainy weather. If it's sunny I'd be just as happy with a pair of sandals. :P

Heja heja!! Amazing difference! Well done!!

Omg. o_o Is that for real?!?!

Beautiful dress! Can't wait until I can use "normal sized" clothing. xP

I love mousse! Reminds me I have some mix a mousse left, I might have to make some mousse tonight then. (Was about to write moose, LOL)

Happy birthday and have a really fun trip! :) I love Spain. Can't wait until I go back next year.

You're welcome! Enjoy your tea and thanks for the +rep. xxx

Amazing!! Congrats and well done!

It shouldn't be a problem. It's an Oolong tea and I drink one called Tie Guan Yin everyday. I asked my cdc about it and she said it was alright because it's basically a green tea. (You should avoid fruit and flowers teas but oolong is made from leaves)

Oh please. I eat better on SS+ than I did normally considering I get ALL the nutrients which I normally wouldn't because I basically ate crap before. So not only does the VLCD give you a weightloss, it also keeps your body happy by giving it all the needed nutrients. It's really disturbing that...

Just plain cloudy. I love storms too, wish we could have one!

That's not nice at all. :( Hope you get better soon!!

I was only on it for one week but I lost 7 pounds that week when I normally loose 2-5 pounds on ss. But I had been loosing quite a little the weeks before so maybe eating a bit more for a week helped speed up the metabolism. :)

The difference is amazing! Your face for one is noticeably slimmer, so is the body. You also look much healthier I must say! You've done such a great job loosing all that weight! And do not bother about it hun, people have SO many reasons for not saying anything. (Because people are weird in...

No rewards so far. I was planning to reward myself when I've lost certain amounts of weight but as the weight dropped I just couldn't bother anymore. :P Planning a massive reward at goal though.

Congratulations and well done!! You're a real inspiration!

Mice are clever creatures. They know it's good quality food. ;D

Well done! I love being able to fit into smaller sizes. Really makes your day! And haha @ the smilies. :tongue:

I do find weekends harder. I used to eat lots of candy and snacks on weekends before CD and done that since I was like.. 4.. It's hard to make big changes. But keep yourself busy and you'll get through it. :)

Uh-oh swineflue. -shivers- Hopefully I never catch it. -extremely scared of it- Hope you get better soon. :(

So far I haven't had a problem with too loose clothing. I can still wear all the bigger sizes and it doesn't matter to me that they're.. well big. I have a whole lot of smaller sizes in my closet though. Things I bought when I was like 16.. << I'm 22 now. I was a couple of sizes smaller than so...

I don't really get stones and pounds. Definitly not stones. oO; But I know KG's since that's what we use here. xP

I weigh myself everytime I go to the bathroom. (Brushing teeth, showering, taking a leak, etcetc.) Which means we end up at about 8-10 times per day. I'm obsessed. :( Not really sure how to stop it.

I notice it straight away on the scales. But then again if you eat under 2000(or whatever your BMR is) you should still be loosing weight. But I guess it's the glucose and the water that's noticable on the scales.

You look amazing! Well done!!

That's true. Something must have been seriously wrong from the start since I didn't have it for so long. I took pills for Hypothyroidism until a couple of weeks ago when the bloodtests were normal. I just read that amenorreah could be caused by Hypothyroidism. So the fact that I've got it back...

I´ve been on CD for... an amount of weeks. Anyway, last week I had my first period in one year. Which of course I'm happy about(Never asked a doctor about that). BUT, this period is going on and off. Yesterday morning I thought it was over, yesterday evening I started bleeding again. This...

It's hot indeed! :P But I like it. I just don't like the humidity.

Nope. Lost 30 pounds and no one has noticed it. (Or they just don't say anything). But I really don't think there's much of a difference.. yet.

Yay I've lost the amount of cheese an average American eats in a year. That list is really funny by the way. :P

I've had major blips these last three weeks due to not feeling very well. But I decided to get myself back on track this monday and has been on 100% since. The only thing I can say is that most of us have hard times where we give in to the temptations. Think about it, you're giving up the food...

The feeling of being able to use something that didn't fit before must be amazing. *_* WELL DONE!

I drink 4 litres of plain or sparkling tap water. I usually drink quite alot of tea too but I don't count that in.

She must be ill. No sane person would do that. Well, not unless they are REALLY desperate. But gaining THAT much weight to do a risky op doesn't seem like the best choice.

I love my Magic Bullet too. So easy to clean up. And I love the fact that you can mix it straight in a mug. :P

Shakes: Strawberry Banana - 1 Vanilla Chocolate - 4 Butterscotch Cappuccino - 3 Chocolate Mint - 5 Fruits of the Forest Toffee and Walnut - 2 Chocolate Orange Soups: Broccoli and Cheese - 1 Chicken and Mushroom - 3 Oriental Chilli Spicy Tomato Vegetable Mushroom Leek and Potato - 2 Bars...

Choc mint is my fave. It's so delicious~! The worst one in my opinion is Strawberry. I think it tastes so artificial.

Way to go!! :D

Good luck!! Let's hope you get positive results! I can imagine how it feels to be stuck at the same weight. Stupid plateu. :(

That's amazing! Well done!!

I weigh myself all the time! I have the scale in the bathroom and everytime I go to the bathroom I weigh myself. I really need to stop doing that since sometimes it shows that I've lost a good deal and then suddenly I'm back to what my WI was last week. Which doesn't feel very good.

I had legcramps the first week of CD. They have an answer to it here: cambridge company history :) EDIT: Well ok.. Not there. But on the Side Effects page. xP

I had headaches from monday-thursday last week. (my first week) On thursday I drank 3.5L of water instead of 2.5L and I haven't had any headaches since then. Try drinking more water, it might help. :3 EDIT: I drink 3L - 3.5L everyday now.

That sounds lovely! Got cappuccino from my cdc this morning and I love anything that has to do with coffee. :D Already had all my shakes for today but I will have to try that tomorrow.

Ah ok. Sounds safe then! ^^ Thank you!

Thank you so much for your answers! :) Seems like I should stop worrying about it!

Try to stay positive! I would feel supersad if I didn't loose any one week, but just look at those inches! If you've lost inches you've lost something. The scales cannot always be trusted as you might be retaining water and so on. Keep up the good work!

I've been reading alot about Starvation Mode these past days after a friend of mine told me that I'd end up in Starvation Mode while doing CD. I couldn't say that she was wrong because I actually don't know. It really shouldn't be something to worry about considering we have people here on this...

Totally. :P TPBM loves to sing in the shower.

party

house party

and went to

Fish

There's a huge difference! Just look at the side photos! Take no notice of your sister, mine's just the same. xP

Thank you! I feel alot better now and won't worry about it anymore. HUGS!!

Thanks! :) I'll jump back on. Hopefully it won't make so much harm.

I cheated today after WI and had a bit of pizza. I'm so awfully mad at myself right now. :cry: I'd like to ask if major cheating (like this one) has any effect on your weightloss except being kicked out of ketosis? Will I gain back all the water etc etc? Thank you.

tells

too much of

Kebab

Loser

I win!

That's lovely! :) When people start commenting you know you've lost quite a bit.

Good luck on your restart! Hope it goes well for you. :)

I'm 21. (22 in June) I live with my father and my 20 year old sister so I don't have anyone to cook for. Sure it can be luring when you look in the fridge which is full of unhealthy and unfortunally yummy things. But you just have to stand your ground. :P

Well done and keep up the good work! :)

4 months?? Keep up the good work!! Hopefully I'll be able to make 4 months.. and more. :P

Wow, that's awesome!! Congrats and keep up the good work! x

Oooh, I will have to try that tomorrow. Sounds delicious.

I've had cramps in my legs. And it says this on the cambridge website: A few people are prone to cramp while using the Diet as their Sole Source of nutrition. It is not caused by the diet itself, but by the increased throughput of fluid in the body’s tissues. The muscle spasms result from...

Whooo!! One stone is great! Congrats and keep up the good work!! xx

I've been looking through this whole thread now. :P EVERYONE IS SO BEAUTIFUL!! I will have to look in here when I feel like giving up.

Wow!! Such a stunning transformation! You've done so well! And thanks for posting, before and after pictures keeps me going. :)

Congratulations! That's awesome! Keep up the good work!

It's so easy to slip from a diet. Don't beat yourself up because of it. It happens to the best of us. Keep on going with the diet like it never happend. The more you think about it the worse you'll feel. :(

I don't really think I have one yet. But after reading the first post I wish I had a bathtub and not only a shower cabin. :P

- To be able to look at myself and think I look nice. - To be able to shop ubercheap clothing when it's 50% off the sale prices. (There's only small sizes left.) - Not having to go to the plus size department when shopping. - Being able to jog. (I've always wanted to do that but my weight...

when suddenly he

Orange (the colour)

Good luck! Hope it goes well for you! ^^

I'm on day 3 now and day 2 was not funny. D: I was so hungry I almost cried. But I'm actually not as hungry today. So keep it going and it'll get better!

Whoo, I'm a winner~! :D

Well done and congratulations!

Board game

leaves

Alternative

with a drink

teams

I've had lunch already. :P TPBM wants to take a long walk.

Stupid pedometer.

Pencil

CB is Cambridge Diet. ^^ And yes, it's going well so far! Thanks for the warm welcome!

So rude! Don't understand why people have to be like that? Sure, they might be jealous but that's not a reason to be a biatch. :mad:

I'd be so happy too!! :greenapple: Keep up the good work!

9lbs? =o Awesome! ^^ Keep up the good work!

I can't because I've never been slim. o_o I've always been overweight. Like in school when they other children were 20kgs I was 30kgs and whatnot. I weighted 97kgs in eight grade (15 years old? I'm 21 now) and that's the lowest weight I can remember. I haven't grown much since then so suppose I...

I'm dieting for me. I'm in a depression and I have social anxiety and has been for two years now. When I look at myself in the mirror for longer than 1-2 minutes I start crying and hate myself for what I look like. Why am I doing this to myself? I want to be able to look in the mirror and think...

Hi! I figured I'd say hello. :o I'm on my second day of CB and everything seems to be working out fine so far. Found this forum while I was searching around for people who have been able to maintain their weight after CB. Heard so much negative about how you will gain everything back again...