Search results

  1. D

    15kg to go.

    So about 6 weeks would be suitable? Does exercise make it faster?
  2. D

    15kg to go.

    Hey guys! I did this diet some years ago with good results. Now, I live in Dubai (United Arab Emirates) and have decided with my friend that I will shed 15kg using this diet. I bought all my stuff from the Cambridge shop here in Dubai this week and today is day one! How long do you think it...
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    2 Stones to lose - Doing CD In Dubai!

    Hey guys So I live in Dubai, and sadly, have 2 stones to lose. Started SS today, and decided I'm really gonna stick to it to get it off as quick as possible. Had a shake this morning and really determined to stick to it just to get the weight off. Doing it in Dubai, and theres only 1...
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    I'm Back!

    Yay! Defo have to see who does it first!!! X
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    NAUGHTY ME

    HI A banana has about 40g of carbs in it, so its likely to push you out of ketosis, however with the amount of exercise you did it may well be ok if you burnt your other stores up? Have you had all 3 shakes? Its not a biggy, you'll be straight back into ketosis just get straight back on the...
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    I'm Back!

    Hey everyone! I'm back, weighing in at 12 Stone 10 Pounds, with 3 stone to lose! Day 1 complete! Anyone else got around 3 stone to lose ASAP? X
  7. D

    2 Weeks!!

    Hey guys! Restarted today for 2 weeks until my holiday, not sure how much weight I want to lose just gonna see what I can lose! Currently around 11stone, want to get another stone off for my holiday! On SS today but intend to binge a bit on meats ect just no carbs throughout the next 2 weeks...
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    Having Chicken Salad on SS?

    Hi! I'm not that bothered about "getting what I need" vitamins wise, I know that when I was eating myself without this diet I certainly wasn't getting what I needed so one day without is not going to be a shock to my system. I'd rather "save" those carbs for my meal than have those Cambridge...
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    Having Chicken Salad on SS?

    Ok consider that done! So cheese / chicken/ salad and dressing willbe ok?
  10. D

    Having Chicken Salad on SS?

    Hello, It's my friends 40th tonight and really wanted to go out for dinner. I'm on SS, if I order a chicken cesser salad, with avacado, dressing and cheese but miss off the crutons and bread would I stay in Ketosis? I've only had 1 Cambridge product today so intended to skip the other 3 and...
  11. D

    Day 1 - SS!

    Hey guys! So I'm back!! I went for weigh in yesterday and came in at a whopping 12st 9! I've been on medication and coming off it has meant that you put weight on, so I've not even enjoyed the weight gain through burgers or anything! Anyhow, my BMI is 27, soo hopefully only a couple of weeks...
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    Guess who's coming back...

    Hello everyone! So after a few attempts of the diet, and I have lost some amazing amounts on it, I've decided to come back but with a new counsellor. I have lost almost 3 stones on the diet already, put on half a stone over the last 4 months so I now weigh just over 12 stones. I am now...
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    I'm Back!!! HELP PLEASE!

    Oh :S Well I was 10 stone before I put the weight on so I think its fair to just get back to what I was? I don't really want to finish before the target or I won't of completed what I set out to do?
  14. D

    1 Stone to go photos!

    Awww thanks! I've lost just over 2 stones, got another 1 to go! Whooop! I was in Egypt -- sticking to SS of course :) Thanks for your support, can't wait to post the final pictures of me at my goal!
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    1 Stone to go photos!

    Hello! God it's weird loosing so much weight so fast, you don't feel like you've lost any because your used to your old fat self! Anyway stones lighter - here I am; Just got one more to go now until I'm 10 stones! HELP ME PLEASE everyone!!! Thanks
  16. D

    I'm Back!!! HELP PLEASE!

    Yup Im a party animal lol!!!! Whooop! Thats my problem! Although I do drink on the diet i make sure its just vodka (No carbs) and dance loads so i've always been fine! Resist the takeaway!!!
  17. D

    My restart diary!!! Bring it on!

    Sooo today is day 2, and it's been ok! I've not drunk enough water but I never used to, I'm rubbish at the whole water side of the diet. I'm starting to get a manky taste in my mouth so perhaps thats a sign of the good old ketosis kicking in. Sooo it's only Monday, I've got until Thursday till...
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    Anyone need a SMS friend for motivation?

    Hey! Sooooo this forum is amazing but I just wondered if anyone else could do with someone at the end of a SMS just to motivate you whenever you need that extra bit of support - cos I could really do with it! If anyone wants to (!!!) and dont feel presured into it then post here and PVT me...
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    I'm Back!!! HELP PLEASE!

    Hello! So I've been on the CD diet for months, going on and off it, going for weigh in everyweek, but by the time weigh in comes I'm off it, and just about maintained or last half a pound... But today is day 2 of 100%, and I've done it with only 3 shakes, so I'm determined by Thursday to be...
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    Carb blockers?

    Im starting SS+ a week on Saturday when I go for my next weigh in! I put some weight on last week so my BMI is JUST over 25 and Im not in ketosis so we agreed one last go at SS! X
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    Gum?

    Your all LEGENDS!!! X
  22. D

    2 Stones, 2 Months - Anyone?

    Hey guys! Right --- I'm on my last 2 stone to loose, does anyone want to do a mini challenge with me and we'll do daily updates in here? Then once it's gone it's time to PARTY!!! X
  23. D

    Gum?

    Hi Does anyone chew gum? Does it take you out of ketosis? X
  24. D

    Carb blockers?

    Anyone else? X
  25. D

    Day 2 Complete... 100%!!!

    Because I have a really bad attitude about the diet, I always "Cheat it", drink alcohol and don't stick to it 100%. She also thinks that 9 and a half stone would bring me to a BMI of 21 and thinks I'd be too skinny? XX
  26. D

    did you know ....

    I usually wear the lightest clothes I can find, and take my shoes off! Im gonna stop drinking on weigh in days too cos I think thats not helping! Thanks guys
  27. D

    Day 2 Complete... 100%!!!

    No one care about me :(???
  28. D

    Exercise?

    Hey guys! I know they dont advice you doing exercise but I miss going for my runs? How would this go with me living on 3 shakes a day? I only have the tetras as I can't be trusted with the bars!
  29. D

    did you know ....

    So my weigh in is usually the evening what time should I stop drinking at? Maybe like 2pm? XX
  30. D

    Day 2 Complete... 100%!!!

    Hey guys! My god I don't know whats changed in me, perhaps it was my SMALL gain this week, but I have been 100% and its been hard. I've been at an exhibition ALL DAY and there were waiters bringing the buffet round ALL DAY! I had to stay at our stall so they kept bringing EVERYTHIGN round and...
  31. D

    final 10 wk challenge to goal.

    Right everyone I'm sooo in on this one! 10 weeks and I need to of lost 2 stones!!! XXX
  32. D

    Water intake?

    Hi! So my water intake on this diet is awful --- how much does it actually affect the diet if you don't have that much water? Thanks x
  33. D

    Put on weight :(

    Hey guys! 2 weeks ago I bought 2 weeks supply from my CDC, as I was going away. Basically this last few days I've been crap and come off it and I've put on 2 and a half pounds :( I know it doesn't seem much but considering Im spending so much on this diet I really need to start doing it 100%...
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    Today is a new day and a new ME!

    Good morning guys! Ok so I've woken up this morning and snapped out of the attitude of "just doing it a bit". I've been doing the Cambridge diet on and off, cheating here and there - re starting tomorow (as you do) but tomorrow never comes! There's always an excuse - well today no more. I woke...
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    Motivate Me!

    Hey guys! Right I have to say restarting is the hardest thing in the world, it's when I cheat I just go off it totally! I've not seen my councellor for 2 weeks, I'm going back tomorrow and retstarting 100& tomorrow morning. How do you all stay motivated? Im so close to my goal now!!! HELP!!! X
  36. D

    Messed it up again!!

    Hey! Im rubbish so I restarted last week and this week I've gone a bit off it and im out of ketosis :( I've always drunk alcohol on CD and it's never really affected my weightloss, well I got reallly drunk the other day and ended up eating :( Carbs and all! I've tried being really strict and...
  37. D

    Carb blockers?

    Anyone tried something like this; Phase 2 Carb Blocker from just 25p a day Would this help me loose more weight or make it easier if I "cheated" a little? Am I going to get shouted at now :( X
  38. D

    Love Sauce ok?

    Eeeek look what I've caused! Ok well me and my errr love sauce will carry on as normal :P Thanks for all your advice guys! I think it's best to ask these unanswered questions, we're all adults! Who needs to be shy eh! Nudest holiday anyone? Haha! God im giddy on this diet!!! XXX
  39. D

    Love Sauce ok?

    Haha this is brilliant! Ok so I need to make sure I work off the additional 25 cals and keep him off the coffee lol!!! Whooop! XXX
  40. D

    Love Sauce ok?

    Hey guys! Im "kinda" seeing this guy, and just "wondered" if "love sauce" (what men make) is ok for this diet? Also wanted to know if flavoured lubes (ie chocolate) were ok? Sorry to ask such --- errr questions! XXX
  41. D

    Virgin Cambridge Dieter

    Awww I started as the same weight as you!!! I lost 11 pounds on my first week mr! You'll do well! Stick at it!
  42. D

    Weight loss difference on SS to SS+

    Hey guys! Title pretty much explains it? I wanted to know what weight loss difference I can expect going from SS to SS+? My CDC wants me to move up but I keep refusing lol!!! X
  43. D

    Men on the CD

    I only like the Leak and Potato one, its lovely!!! Yeh I cut down to 3 a day when I was a student :P How are you anyway!! X
  44. D

    Is there anyone having 3 cd bars a day on ss?

    I tried going on 3 a day when I was on the diet ages ago and it made me ill! Stick to one a day, you'll stay in Ketosis and its a little treat! You tried the frozen chocolate tetras? Xxx
  45. D

    Men on the CD

    Happy soup! Drink more get thin! WOO!
  46. D

    Men on the CD

    Well I've been a student for years; I can't cook so eat rubbish, I enjoy the diet because of the results, don't feel hungry, don't get me wrong it's hard sometimes, but I was so unhappy being "bigger" now I'm getting slimmer it makes me more happy!! Plus the foods nice isn't it! I love the...
  47. D

    watery mouth???

    Drink more water!
  48. D

    Men on the CD

    Hey! Yeh im another guy on SS! It's brill isnt it! I did it for months a while ago and lost almost 3 stones, just want to loose the last bit so im back on it again, and thankfully in ketosis now! I love it though its the best diet in the world! Can't wait for weigh in this thursday!!! Speak soon!
  49. D

    I'm back!!!

    Hello everyone! Ok so I did the Cambridge diet a while ago, had some brill results but for whatever reason ended up coming off it! I have re started again today, and feel more confident than ever that this is my time to finish it and get the weight off once and for all! I have got 2 and a...
  50. D

    No support for last hurdle?

    Ok I'll speak to my counciller about bringing food back in this week -- I'm on 4 per day btw - had a chicken salad yest cos I was hungry so im not 100% ss! Just wanna get the last of it off now! Thnaks guys
  51. D

    No support for last hurdle?

    I've tried introducing food but it doesn't work for me, thats my problem. Once I've had something I tend to go mental it made me reallyhungry ect,so thought SS was the best option -
  52. D

    No support for last hurdle?

    Hi Guys! Does anyone else not feel like there getting any support for the last bit? I started at 12 St 8, now I'm down to 11stone 1. My BMI is now healthy (23.7) and I'm still on sole source. Does anyone else find friends and family take the mick a little and try and tempt you to eat?? The...
  53. D

    Day 1.. First shake.

    Hey hun! I'm not gonna say good luck cos you don't need it, you just need to keep focused with the end result! I thought I'd never lose the weight, tried all kinds of diets and stupid slimming tablets, this is the only thing that has ever worked for me its brilliant! After the first 3 or 4 days...
  54. D

    Becoming a counciller?

    Hi guys I've almost got down to 11st now! Im so pleased! Has anyone else thought of giving back and becoming a councellor? X
  55. D

    mix a a mousse lovers please help!

    Mine was £4.50???
  56. D

    I have finally eaten.........

    Well done hun your an absolute star! Your advice is wicked, and I hope you finish the diet off and make yourself happy! You seem like the kind of person who will stick it out till the end! XX
  57. D

    I've been stupid...

    Thanks! I've just had the worst week of my life, everythings just got too much! Im all over the place - im trying to be suppotive to my family ect - just all got too much. I get no support from any of my friends/family regarding the weightloss, everyone insists I don't need to loose any weight...
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    I've been stupid...

    HI Guys, So I've been stupid - yet again! As some of you may know I've had a crap week with my sister. I really do just want to get back to a normal weight so I've told my counciller im doing SS+ so I'm on 3 per day but I've not been having my meal. I just want to loose the weight,now she...
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    Enough is enough im back on it!

    Thanks everyone for your support it means a lot! xxx
  60. D

    Enough is enough im back on it!

    Hey guys! As some of you know I've had a pretty sh** few days, my sister was killed by a drunk driver over the weekend so I've been really down, emotions all over the place, not knowing what to do or think, matter of terms coming to terms with it. Just had a sausage roll from my mums, and I...
  61. D

    2 Chocolate Bars per day

    Hi, Would it be possible for me to have 2 chocolate bars,plus one soup on SS? I just really love them and would like to see if I could still loose weight? Thanks
  62. D

    McDonalds Disaster

    Thanks guys. Im determinded to get it off, its making me feel worse! I just need to keep busy, I'm back on it again today so hoping I can keep strong. Thanks for your support guys! XX
  63. D

    McDonalds Disaster

    Hi Guys Had a pretty shitty couple of days, yesterday my sister who is only a year older passed away, so was in the hospial all day, didn't bring any Cambridge Diet stuff with me. Was really upset and fed up with the diet so went to McDonalds oposite and had 2 Big Macs,Chips, and McFlurry. Woke...
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    Family Meal - What can I eat?

    Hi Guys! As you may know my BMI is now 24 ish so I need to start introducing food - im going to discuss it with my counciller on Thursday. Im going to a family meal on Wednesday for tea could I have a chicken salad but not have any dressing or croutons? Would this kick me out of ketotis? I...
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    BMI Now 24.5!!!

    I got another 2 stone to loose though - my counciller just said stay on it until I see her next and she'll go through what to do next. Remember im on 4 per day not 3 per day! That sound ok? x
  66. D

    BMI Now 24.5!!!

    WOW! In 10 days my BMI has come from 27 to 24.5 and I have lost well over a stone now! Im in disbelief! I'm on sole source for the next 2 weeks because my counciller only see's me once every 2 weeks but when I next see her im sure ill be able to start working up the steps and introducing...
  67. D

    i LOVE the food on this diet!

    Hi im on sole source, as a student who would just eat crap I actually really really like the whole diet on sole source. I really like the porrage so thats perfect,then the leak and potato soup is amazing, with a nice chocolate bar then frozen shake for dinner! Love it!!! How does everyone else...
  68. D

    Men and CD?

    Us men get to eat 4 of the yummy things!!! woo
  69. D

    What wont kick me out of ketotis?

    Hi Guys! It's my Grans 100th Birthday next week so I'm going out with the family,and they all say im stupid for being on this diet as they dont think I need to loose weight - but surely its my choice anyway!!! Anyhow I just wondered is there ANYTHING I could have that wouldnt mess up the sole...
  70. D

    really tough day

    Awww hun im really sorry! You might not of been kicked out of ketosis, think how much stuff is in a chocolate bar from the cambridge people --! Don't worry either way, its part of the greiving process! I hate putting my animals to sleep! Big hugs!!! XXX
  71. D

    Anyone heated up cambridge chocolate bars with icecream?

    I need something sweet and thought I could microwave a cambridge chocolate bar thingy then have it with some icecream made from a shake? Sound good? x
  72. D

    1st weight inn!!!!

    What can i expect on my 2nd week? x
  73. D

    1st weight inn!!!!

    Hello, My god im amazed! My first week weigh in - you ready! 11 3/4 Pounds OFF!!! Can you believe it? 1 week on sole source, it's sooo worth it!!! I can feel the difference already!!!! AHHHHHHHHHHHHHHHHHHHHH
  74. D

    Male having 3 per day on sole source?

    My friend is a male, same age as me with a bit more to loose! He started on 4 per day but moved onto the one were you have 3 per day + a meal, but he only has 3 per day and no meal! He lost 7 pounds last week!
  75. D

    Male having 3 per day on sole source?

    Hi My counciller wants me to have 4 per day but my friend is only having 3 per day - will it make my weight loss quicker if i only have 3 per day? Thanks
  76. D

    Hardest first 3 days ever!

    Awww thanks! How about a mouth spray are those allowed too? to top it off my friend has just come back with a takeaway! I want to kill him!
  77. D

    Hardest first 3 days ever!

    Hi guys! I started this 4 days ago, with little preperation so ate all the stuff I could before starting! This weekend my friends have been over so all eating Mc Donalds and KFC's all day whilst I've been having the shakes ect. I stayed focused and managed not to slip and have anything naughty...
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