Search results

  1. raudi

    Tuesday Weighers

    Off to weigh in later, not posted in here before and used to use this regularly!
  2. raudi

    Here we go.... 2nd time, the first was 10 years ago

    Thanks! All going ok, had a 3lb loss this week, knew it wouldn't be a big one as TOTM arrived plus been battling constipation all week, resulted in me taking a Ducolax tablet last night but hasn't really worked. Will take 2 on monday night if still n movement as I am working from home on...
  3. raudi

    Here we go.... 2nd time, the first was 10 years ago

    Week 1 wi = 10lb loss! :D:D
  4. raudi

    Here we go.... 2nd time, the first was 10 years ago

    Day 6 and i'm into the swing of it!!! Looking forward to WI on sunday as i've had a sneaky jump on the scales. Next order due this pm as i am doing LL online...
  5. raudi

    Here we go.... 2nd time, the first was 10 years ago

    Well done you are doing great! I'm on day 3 just sipping a hot choc shake before bed!
  6. raudi

    Here we go.... 2nd time, the first was 10 years ago

    :wave_cry: Hi all! Well i'm back on LL total after first losing my weight 10 years ago! Any other returners from that era?
  7. raudi

    Wednesday Weighers

    Hi all, I lost 4lb this week very happy
  8. raudi

    Wednesday Weighers

    Another 1.5lb off for me this week.
  9. raudi

    Wednesday Weighers

    I lost 2.5lb this week so i'm pleased as punch! Switched from EE to original as too many carbs my body is not happy with!!
  10. raudi

    Wednesday Weighers

    1lb on for me * week! I havent been on here for ages........time to catch up!
  11. raudi

    Raudi's Return!

    Hey girls.... Well new year new start and new positive head on. So today is day 1 ssshhhhh don't tell anyone.. and London Marathon training has started today. So i'll be on SS for 3 weeks then i'll need to have food as the mileage i will be putting in, so the plan is to then switch to atkins...
  12. raudi

    Raudi's Return!

    Hi all i'm still here just hovering.... Had a bad couple weeks, death in the family and yesterday advised my job is at risk of redundancy and have been placed in a consultation period for 60 days until i know if i am safe or not... Have lost 1lb of the 5 i put on Will climb back fully in...
  13. raudi

    Raudi's Return!

    Hi all not a good one today 5lb + but TOTM and was out for a couple meals at weekend. SO day 1 today
  14. raudi

    Raudi's Return!

    morning..... been a mad few days been on a first aid refresher course.. WI this morning and 2lb down... not a good as i wanted but i know it's all to do with the water!
  15. raudi

    The Original Henry's Meet up 11th Dec 2004!

    Hee hee thought i'd bump this as it is nearly 4 years since the meet up! Who's around still?
  16. raudi

    Graph or Spreadsheet

    N problem, it is now working fine on my pc! I think the work PC just didn't like it... Thanks again it's a great spreadsheet
  17. raudi

    Raudi's Return!

    Feeling less bloated today.... and picked up my supplies last night and the porridge is yum!!!
  18. raudi

    Raudi's Return!

    Another week over... although did have a chicken salad at weekend when celebrating my nephews 16th.... Not having wi until later this week as don't want to be disheartened.... as currently have all symptoms of TOTM but no show???!!! Which is odd as 2 weeks early!!
  19. raudi

    Raudi's Return!

    Today is going well still struggling to get the water down think it is because i am so cold, will get some water flavouring. Had a good day so far 2 packs down... Just come back from the gym and did some speed work which felt good and i can see i'm getting quicker!!
  20. raudi

    CD November Challenge -- More buddies to keep us going?

    Can i join in? Would like to lose a stone this month Abz - 7.5lbs down 2.5lbs to go :) Andju- 10lbs to go Angie-bum - 10lbs to go BishBosh - 35lb to go Claireg1977- 8lbs to go! hypa2008 - 14lbs to go Fiona78 - 12lbs to go FitAndTrim - 20 lbs to go Francesmag - 12 lbs to go Gailt39-12lbs to go...
  21. raudi

    Raudi's Return!

    Whoops that was from a while ago. I'm ssing on CD
  22. raudi

    Happy birthday Diva

    Happy birthday hun
  23. raudi

    Raudi's Return!

    Week 2 WI Well another 3lb down today. Not as much as i hoped but really struggled to get the water in me over the weekend!! Getting soaked through watching my son at football on saturday then froze watching him again yesterday so i've struggled getting warm! Todays plan is minimum of 3lts in me!
  24. raudi

    Artyjoe...and again!

    How you doing hun? x
  25. raudi

    Raudi's Return!

    Well weekend is here and another day is done! I'm so bloody cold!!!!!! Over my brothers for nephews birthday tomorrow and explained i'm dieting, all covered coffee will be supplied!!
  26. raudi

    Raudi's Return!

    Thanks Lily, this feeling is great! another one done and dusted! x
  27. raudi

    Raudi's Return!

    Woo hoo another day done!
  28. raudi

    Week 2 weigh in - OMG!!!!

    well done you!
  29. raudi

    Raudi's Return!

    Well here we go week 2! Where did the past week go????? Was at my sisters last night and avoided all the pastries and birthday cakes! Very happy with that. My will power is so strong at the moment nothing will stop this feeling... Filled out SteveM's spreadsheet and have me a real boost...
  30. raudi

    That is IT

    Hi.... They say on average a stone a month. But it's all down to you as a individual... the more water you glug the better. I've justr started week 2 and in my first week lost 6lb... Good luck!
  31. raudi

    Raudi's Return!

    Thanks all...... today has gone well. Did just over a 2 mile run earlier and felt fine! just off to bed am shattered!
  32. raudi

    November pledge

    Wi this morning and 6lb off on way to my 2 stone pledge!
  33. raudi

    Raudi's Return!

    Thanks Cheryl! x
  34. raudi

    Raudi's Return!

    Woo hoo!! WI result -6lb :D happy with that... I haven't lost for 3 days but that is because TOTM so i know it will come off! Also have managed to get in 2 pairs of jeans i haven't worn for a while as before restart i had lost 6lb being sensible.... Here to week 2!
  35. raudi

    Artyjoe...and again!

    Well done on not cracking hun.... Ketosis should make it a alot easier... WI tomorrow for me too heres hoping its a good one, my TOTM arrived yesterday so would have retained as i can normally go up by 5lb!!!!!!!! lets hope i've lost
  36. raudi

    Raudi's Return!

    well here i am at end of week one... WI tomorrow morning... TOTM arrived yesterday and full of pains today! Feeling good and proud for getting through week 1, did food shopping today and not a inkling of temptation, the feeling of being skinny is too much.... I even got in a pair of jeans i've...
  37. raudi

    Starting on Monday

    Good luck x
  38. raudi

    Raudi's Return!

    Well just a quick post before i settle in for Strictly... Today has been fine.... Even watched madam drink choc milkshake and cookie in M & S whilst me and mate had a coffee! TOTM arrived about an hour ago and no pains so far... fingers crossed they don't kick in.... Have struggled with the...
  39. raudi

    Artyjoe...and again!

    Hey hun How you doing today?
  40. raudi

    I survived Week 1 and I lost 8lbs

    Hey Mrs B Have a good weekend and have packs at ready at any sign of temptation mondays wi will be worth it!
  41. raudi

    Raudi's Return!

    Another day done... Just having chocolate pudding (choc shake made into) and choc mint custard (yep you guessed it) and glugging away.. have done 3.5 litres so far.... Lets hope the weekend is as easy as the 1st 5 days have been!
  42. raudi

    November pledge

    I'll pledge one stone too...today is day 5 and looking forward to WI on monday!
  43. raudi

    Raudi's Return!

    :bliss::bliss: I'm so happy, i'm off to see Take That next year at Wembley!!!
  44. raudi

    Raudi's Return!

    Day 5 here i am, feeling quite smug this morning cooked a full roast beef dinner yesterday and not a morsal passed my lips! God this feels good!
  45. raudi

    Xmas challenge!!!!!

    Count me in ladies!!
  46. raudi

    Raudi's Return!

    Yeah you give it ago you should be fine just take it easy.... I think my body is used to the exercise now... Haven't managed to run today as dodgy tummy... had bad visions of me having a accident on treadmill..... :eek: so i'll be hitting the Wii Fit when i get home instead!
  47. raudi

    Raudi's Return!

    Hi..... Yes without a doubt the weather was awful on sunday!!! The most i have done since restarting on monday is 4 miles and i was ok. I don't tend to have a lot of carbs as i am wheat intolerant so before the marathon i had porridge and a banana. Then had the carb gels every 4 miles on the...
  48. raudi

    Artyjoe...and again!

    well done getting through another day! Hopefully Ketosis will kick in soon... I have the detox belly and banging head today so i'm upping the water as well.... Also i'm not as cold today! Keep glugging....
  49. raudi

    Raudi's Return!

    DAy 4 - woo hoo! Day 4 here i am! Still going really well, have a bad upset tummy and headache this morning so just sipping water and will have a shake soon.... I had this before and called it detox belly! As i know it's the last of the carbs escaping!
  50. raudi

    Help!! exercise advise needed - fast!!!

    Hi! I am not a instructor but a fello runner. I completed my first london marathon this year weighing 17 stone! Next year when i run i plan to be a lot lighter!! I'm on day 4 ss'ing as a returner! I started with the race for life 5k then went up to a 10k and so on and completed the great south...
  51. raudi

    Raudi's Return!

    Day 3 done and dusted :D Tried butterscotch last night :eek: it was gross stood over sink heaving whilst dinking it with a pint of water to wash down!!!!! Just settling in with a pint of water to watch my beloved Arsenal.....
  52. raudi

    Graph or Spreadsheet

    Hey Steve , great spreadsheet. Although mine is not populating? I'm using excel 2003. And a friend is using a Mac and has the same problem any ideas?
  53. raudi

    I survived Week 1 and I lost 8lbs

    Tracey that is how i started. Just built it up regulary every time. I now run 3-4 times a week!
  54. raudi

    I survived Week 1 and I lost 8lbs

    Hi Mrs B I started running when i did LL/CD first time round as i wanted something to help tone me up! So on and off i've been running for 4 years... I did London this year and last weekend completred the Great South Run although i was 1hr 50 mins slower than Paula Radcliffe!! It's great...
  55. raudi

    Raudi's Return!

    Hi Amanda We CAN and WILL do this lets prove everyone wrong and more importantly do it for ourselves! I can't wait until WI on Monday!
  56. raudi

    I survived Week 1 and I lost 8lbs

    Hi That will get me into a size 14 but not a healthy BMI which is my big goal but aiming for this one first... The smallest i have been is a 14 so i'd like to be a 12 but will see how i go... I also want to keep my curves and my F cup bust lol and so does hubby.... I know the more running i do...
  57. raudi

    Bupa London10,000

    Hun go for it! I did the marathon this year and they were still there at the finish line at 6hrs 20 and will be running again next year, otherwise i would have been doing this one too... But it will a bit soon after 26.2 miles! x
  58. raudi

    I survived Week 1 and I lost 8lbs

    Hi Mrs B!! I'm also on day three and going well! Here to the slim us for xmas!!
  59. raudi

    Raudi's Return!

    Hi Joe.... Yes i am still exercising, just not going mad! I did the 10 mile race on sunday but purposely didn't restart CD until monday..... Today will be first day in the gym since restarting and i plan to do some speed work on the treadmill with my ipod and nike personal trainer. Last time i...
  60. raudi

    HOPING TO BE SLIM FOR XMAS

    Well done Val!
  61. raudi

    Artyjoe...and again!

    You'll be in them14's hun keep going!
  62. raudi

    Raudi's Return!

    Day 2 - Done :) and i'm in Ketosis :party0038: and the cold feeling has arrived! Going really well! and have got my routine sorted which is good! Roll on wi next week
  63. raudi

    Raudi's Return!

    Well going strong and onto day 2! I'm loving the choc orange shake! Water is going down well and a litre gone already!
  64. raudi

    Taking up running

    Hi Rachel agree the correct shoes are so important! I completed the great south run yesterday but not as quick as Paula Radcliffe! lol I also ran my first Flora London Marathon this year and will be doing it all again next year... I'm a really slow runner but crossing the finishe line is the...
  65. raudi

    Raudi's Return!

    Thanks Guys!
  66. raudi

    Raudi's Return!

    Hi All Well 4 years on and i'm back... originally lost 5.5 stone on LL then CD. The weight has started to creep back on so here I am. So far today i've had 1 shake.... and lots of water!! I exercise regulary and those that remember me i took up running at the end of my last journey. Well...
  67. raudi

    Flora London Marathon

    eeeekkkk.... this time in 3 weeks it will be over and done with! Anyone else running or gonna be on route to give me a cheer?
  68. raudi

    Nike + iPod Sport Kit

    Bump.... for those on the 10k thread
  69. raudi

    10K British Road Race 6th July 2008 - Done and dusted!!!!!!!

    Hi fellow runners! I'm doing this after i have run my first marathon on 13th April. I will also be running the first london half marathon in October starting at The O2. I can recommend a good running site Fetcheveryone - Running Logs, Calendars, Personal Bests, Pictures and Clubs they are a...
  70. raudi

    Iced Gems......

    Also Morrisons and Adsa sell them....
  71. raudi

    Raudi's ramblings - www.fatfactor.com

    ah ha found it!!! Well i am doing Fat Factor again, 1st weigh in on monday hoping for a good one!
  72. raudi

    Hello

    Hello my lovelies! Got internet going again!! Not had it since beginning Dec? What i missed?
  73. raudi

    Flora London Marathon

    Hi all!! I'm going to be running my first FLM on 13th April...... I am running for VICTA and would be very grateful of any sponsors Bmycharity - VICTA Thanks!!! R xxx
  74. raudi

    Raudi's ramblings - www.fatfactor.com

    Coooeeeee... I'm back! Internet is up and running again!! Well what have i missed? I completed the Fat Factor and lost 1 stone and 17 inches over the 6 weeks!! Just back from a 7 mile run so will catch up properly tomorrow xxx
  75. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all Well 1 PT session and 1 aerobic class completed this week next week x2 PT sessions 2 aerobic classes booked at present and metabolic diet commences tuesday! Will update later next week
  76. raudi

    Raudi's ramblings - www.fatfactor.com

    Well last night i had all parts of me measured, bofy fat worked out and on my height and weight i need to drink 3.5lts a day (I felt sorry for the poor buggers who were told 5+ litres!) Later i'll be going for my first induction with team leader, he will work out a fitness regime for me to...
  77. raudi

    I was right to be positive. Good news!

    Hun thinking of you!! xxx
  78. raudi

    Raudi's ramblings - www.fatfactor.com

    Well... Have kept this very quiet but after not losing i entered the Fat Factor at my local golf club, i had an audition yesterday and had a call back from them earlier this evening. Unfortunatley i was unsuccesful in gaining a free place but i have got a paid place which i have accepted. Fat...
  79. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi... sorry i've been missing! Not following the plan and haven't put on any weight... Today i completed the Hydro Active Ladies 5k in 47 mins.... along with the other 20,000 ladies!! Waiting for highlights in BBC2 later........... Still loving the job and the first week flew by!
  80. raudi

    Raudi's ramblings - www.fatfactor.com

    lol i know i'm gonna sound bonkers but i think i have found the job of my dreams!
  81. raudi

    Raudi's ramblings - www.fatfactor.com

    Aches nearly gone! Started new job today, all going good!
  82. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi had a fab night..... too many voddy's! Just back from 10k completed in 1hr 35mins approx awaiting official time to come through Off for a early night
  83. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi sorry not been around, the laptop is broke! quick update, no wi for last week or tomorrow as will be at my leaving drinks tomorrow :) how quick has that come round??????? Saturday i'm doing a 10k then monday start new job!!!! Back to quacks on friday re slow/non existent weight loss...
  84. raudi

    Nike + Challenge

    Hi Hope your better! What puppy have you got? I didn't receive the invite for the next challenge. :( Have a look at these 2 sites highly recommend!! Fetcheveryone - Running Logs, Calendars, Personal Bests, Pictures and Clubs good for advice and i have put my training plan on there... If...
  85. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks! just wish the lbs coming off would speed up! so disheartning!
  86. raudi

    Raudi's ramblings - www.fatfactor.com

    Well got my results..... all clear????? So i'm going back to see him next week when he is back from hols! Done 4 miles today and half an hour aerobics! I'm gonna ache tomorrow!
  87. raudi

    Raudi's ramblings - www.fatfactor.com

    yeah doing good thanks, back to work tomorrow.... then only 7 working days left!! before i leave
  88. raudi

    Raudi's ramblings - www.fatfactor.com

    thanks Andi! it is rare for me to wear one too!
  89. raudi

    Raudi's ramblings - www.fatfactor.com

    Well back to work tomorrow, hope to get my results later this week.... back in to running properly this week as i'm starting my proper marathon training! eek Have a huge pile if ironing to do today and need to sort little mans wardrobe...... gonna go for a run later this evening if i get time
  90. raudi

    Raudi's ramblings - www.fatfactor.com

    lol no they are hubby's.......... by the i niticed i was half undressed and couldn't be bothered to redress have another wedding this week Ladylew's if anyone knows her from on the boards
  91. raudi

    Our Christmas Wish List

    I would like 2 stone..... but if its as slow as the first stone has been i'll be disappointed!!!! as its took 4 months for the firstone to come off~!
  92. raudi

    Raudi's ramblings - www.fatfactor.com

    How hot is it today, it's lovely!! Had a fab time last night at wedding and hotel :D now lets see if this piccy loads up..... This was taken at about 1am when we got back to hotel..... i look brownish... lol felt quite feminine in the dress, not something i would have normally chose, mind...
  93. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks everyone!! OMG i've just had a new mint whipped ww bar..............they are lush and 1.5 points!!!! Off for a spray tan in 15mins then we are at my friends renewal of wedding vows later at Leeds Castle.... I'll try and get a piccy of me an dress i got into after 18months and will...
  94. raudi

    Raudi's ramblings - www.fatfactor.com

    Must admit had a sneaky wi myself so knew i had sts whilst on holiday!
  95. raudi

    Raudi's ramblings - www.fatfactor.com

    WI result.................. STS so i am happy as that was WI for 2 weeks...... so just have to wait for the results. Have done the monthly pass too asi use Esource and bought some chocolate mint whippy bars look yum!
  96. raudi

    Raudi's ramblings - www.fatfactor.com

    tomorrow evening....... fingers crossed! hope by this time next week i have blood test results
  97. raudi

    Raudi's ramblings - www.fatfactor.com

    thanks gang.... Went back to work today.... 250 emails got sorted in a couple of hours then was sat bored again!!! 2 weeks til i leave and can't wait!
  98. raudi

    Weight Watchers Recipes

    i love this show but clashes with jamie oliver so i have to tape it!
  99. raudi

    Haven

    Was away last week, had a great time!
  100. raudi

    Raudi's ramblings - www.fatfactor.com

    Frustrating is a under statement! Spoke to my cousin earlier she is a personal trainer and she said it should be falling off me!! WI thursday so lets see what happens or i'll be fed up again!
  101. raudi

    last day online.....

    Let us know how you get on!
  102. raudi

    Raudi's ramblings - www.fatfactor.com

    Well i went and had a chat with the doctor and he agreed the weight should be coming off quicker, so i have been up the hospital and had blood taken for Thyroid Function Test and Diabetes test.... I now have to wait a week for the results......
  103. raudi

    Raudi's ramblings - www.fatfactor.com

    Hun look at my ticker, i've got loads to lose still!
  104. raudi

    Raudi's ramblings - www.fatfactor.com

    so will you accept the challenge???
  105. raudi

    Raudi's ramblings - www.fatfactor.com

    A good running bra can do wonders!!!! They are fairly cheap as well....... go on give it a whirl
  106. raudi

    Nike + Challenge

    Hi I'm in.... noticed some new names on there..... did you make it public on Nike + ?
  107. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi Andi I thought the exact same and started by walking then running for a minute at a time... You will be surprised how quickly it builds up! Also bought a NIKE + Sports Kit for my Nano and have downloaded a couple of personal trainer training sessions... Must admit i don't run the whole way...
  108. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all Just been to the gym, done 4.5 miles and enjoyed it! Also managed to fall over on the way out down a couple of stairs!! :rotflmao: daft mare i am! should have paid attention and not been busy gasing!!! Have also booked in the quacks at 8.30 in the morning decided i should get the...
  109. raudi

    Recommitting??

    agree whole heartedly..... have managed to get a stone off this year on WW but it is so slow coming off. Have just come back from hols and managed not to put a ounce on so i am happy.... I'm at a wedding on Friday and have a dress unworn i hope to wear!
  110. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks Starlight! Well i need to do a shop tomorrow, we have no food!!!!!!!!!!!!!!!!!!
  111. raudi

    Raudi's ramblings - www.fatfactor.com

    Morning all :wavey: Had a lovely week thanks.... weather was kind most days and i've got a nice colour.... albeit mostly pink and freckly!!! Got on the scales this am and have stayed the same this week which i am happy with as no exercise and not followed the diet at all! So back onto core...
  112. raudi

    Raudi's ramblings - www.fatfactor.com

    lol Andi, i'm back from hols today x
  113. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all! Back from holiday, will be glad to sleep in my own bed! Haven't followed WW but back on today! going back to core.. What have i missed?
  114. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi ladies thanks for the messages! Just off to pack and then we are off to Haven @ Hopton for a week so won't be online... Have a good week!
  115. raudi

    Raudi's ramblings - www.fatfactor.com

    actually prefer core but swapped to give points a second whirl....... Yeah spoke to her and she said that i'm probably losing inches with the running so checked when i got home and they haven't changed since may!
  116. raudi

    Raudi's ramblings - www.fatfactor.com

    thanks ladies! I'm following it to the 'T' leader said i don't have to eat the bonus points if i dont want to... have tried both ways and makes no difference :( Has put me in a right grumpy mood!! All the weight i lost was back when i first started......................
  117. raudi

    Raudi's ramblings - www.fatfactor.com

    WI result 1/2lb off. I'm not happy and am questioning on paying each week when i can do at home, i may have lost a stone but that was months ago i've been stuff at the same weight give or take a lb for the past 2 months.... Sorry for being so negative but i have been so good followed it...
  118. raudi

    Haven

    Thanks girls, A pointer for a couple of kid friendly restaurants would be great
  119. raudi

    Raudi's ramblings - www.fatfactor.com

    Well the plan is the weight will be falling off with all the training!
  120. raudi

    Raudi's ramblings - www.fatfactor.com

    Well i resigned today, didnt get any response except 'oh are you' from my boss........ HR was cool and knew it was on the cards as i was so quiet. Yeah not sure if i have lost the plot totally putting in for the marathon........
  121. raudi

    Raudi's ramblings - www.fatfactor.com

    News Believe me it is indeed addictive, have been out again tonight and done 8.5k (just over 5 miles) over the park with my running partner... I feel so alive once i have been (ok think i'm going doo lally).... my groin strain is loads better and the sexy (rofl) compression shorts really help...
  122. raudi

    Haven

    thanks Nikki, which one near Yarmouth we have been to Seashore and Caister, Hoptonj is close to Yarmouth too
  123. raudi

    Raudi's ramblings - www.fatfactor.com

    It's never to late to start ;) I'll be going for another run once the hottest part of the day is gone......
  124. raudi

    Haven

    This time next week we will be there, just hope the weather sticks around as i could make do with the outdoor pool in this weather! :)
  125. raudi

    Raudi's ramblings - www.fatfactor.com

    Went for a run at5 7.30 this morning ran 3.7k in 29 mins this morning, so the sexy (NOT) compression shorts have helped the strain :)
  126. raudi

    Raudi's ramblings - www.fatfactor.com

    aha just realised with the mention of water retention, TOTM due on Monday............. I'm looking a ncie shade of pink today and very very freckly!
  127. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all.. Good news on interview front! Looks like i got it, got to go in and see HR to go through red tape :) :) :) Bad news put 1lb on :( Doing a 4k time trial again in the morning..... and 1 week til the holiday lets hope the weather stays!!!!!!!!!!!!!
  128. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks Nails/Starlight 2nd interview is at 3pm tomorrow so will be leaving work early then heading staright home.... I sooo want this one!! Fingers crossed!
  129. raudi

    To all who attend a WW meeting...

    Well as a esource user i am happy with the new structure!
  130. raudi

    August Challenge - Total loss: 57lbs :)

    4lb please , fingers crossed!
  131. raudi

    Raudi's ramblings - www.fatfactor.com

    Good news..... the groins strain is not as bad as first thought! Have ordered myself a pair of compression shorts... (oh so sexy not!!) have also signed up for another 10k and managed to run 4k today.... I also got a call i was waiting for that i have a second interview this week for the job i...
  132. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks nails!! just sat conserving energy , plan to leave home at 11.30 to go and meet dad and BIL and nephew... then we are off! Have jeans and arsenal shirt ready to wear.... hope it warms up a bit!!!
  133. raudi

    Nike + Challenge

    Hummmmm looks like i have a groin strain so may be slowing right down til i'm sorted.............. :(
  134. raudi

    Raudi's ramblings - www.fatfactor.com

    Feeling a lot better than when i first got back this morning, have looked at a couple of sport injury sites and def sounds like a strain!! Have done some stretches and took nurofen as the website recommends and the muscle seems looser... Also slept for a hour on sofa this pm... Will have to...
  135. raudi

    July Challenge - Sign up now

    another 1lb please
  136. raudi

    Raudi's ramblings - www.fatfactor.com

    afternoon well completed the 4k in 37 mins but think i now have groin strain!! been sufcfering for a while but thought it was my pelvis as i've hacd ongoing problems since carrying DD 8 years ago......... gonna try and get in for a sports massage on monday at the club............
  137. raudi

    Raudi's ramblings - www.fatfactor.com

    hi all WI result was another 1lb so we are on the move again!! Didn't get 2 of the jobs i had an interview for, although went for another yesterday and out of all of them would love that one!! Will here if i'm shortlisted next week.. Tomorrow i'm doing a 4k at Bluewater the Sunday i'm off...
  138. raudi

    Raudi's ramblings - www.fatfactor.com

    thanks hun... i know i shouldn't and i did but jumped on earlier and looking good!
  139. raudi

    Nike + Challenge

    not that i know of
  140. raudi

    Haven

    Hi all Just booked me and OH, DS and DD a week at Hopton 1) anyone been there 2) please let the sun shine
  141. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all!! Well doing ok and hope to have another loss this week... Have 2 interviews lined up this week.. Booked us a week at Hopton which is haven for 3 weeks time.... God I need a holiday!!!
  142. raudi

    Harry Potter 7

    i have grabbed a copy in woolies today after getting my nails done!
  143. raudi

    Raudi's ramblings - www.fatfactor.com

    lol yes far too many for my liking starlight ;)
  144. raudi

    July Challenge - Sign up now

    finally 1lb please!
  145. raudi

    Raudi's ramblings - www.fatfactor.com

    shucks thanks hun
  146. raudi

    Nike + Challenge

    Hi and welcome! I have added you onto the challenge
  147. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all Well interview went well... Have another next week with a different company in Canary Wharf, would love to work there WI - I lost 1lb :) finally it's moving!!!! Spoke to main leader and she suggested i down eat any bonus points to see how i go. As looks like i don't need them so will...
  148. raudi

    Raudi's ramblings - www.fatfactor.com

    Well this time tomorrow i'll have been on the scales and will either be happy or crying!!
  149. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all! Well back in nthe gym today and feeling good! Here's to the 10k in 5 weeks. I'm really hoping i have a loss this week... i'm dreading wi already!
  150. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks Dobo! Had a nice day at work (lol who am i kidding).... Been a little achy! Back in the gym tomorrow to start training for the next one Have a 2nd interview lined up with a big investment bank on Thursday then meeting a friend for lunch as i have the day off
  151. raudi

    Nails squeezes her way through the door!

    Welcome to the gang Nails!! I look forward to reading your story!
  152. raudi

    Sparkles Diary - Back

    Hey hun... You still out there? How's the job going?
  153. raudi

    Andi - week 1

    Hi Andi! WELCOME.... Any questions just shout, there is usually someone around!
  154. raudi

    Sapphire's WW Diary - now doing CORE!

    Laura well deone, i tried points and didn't enjoy so have switched back to core
  155. raudi

    Hello I am new here!!!!!!!!!

    Welcome to the gang!
  156. raudi

    Raudi's ramblings - www.fatfactor.com

    yep won't be doing much! Have just popped a point free stew in the oven! Aches have set in a little and i have 2 sore toes!
  157. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all! Went well finished in 40 mins didn't manage to run it all it was sooooo hot and i've burnt my arms! just had a sleep for a couple of hours to recover.. Have a feeling i'll be like John Waynr tomorrow as running on grass is so hard and i suffered, much prefer road running. I'm pleased...
  158. raudi

    Raudi's ramblings - www.fatfactor.com

    lol might have to give Clairs' one an fair crack if all else fails.... Well its 8am on sudnay morning, i'm sat here in full running gear, i've had my toast and am sipping lucozade sport (this morning i'm not particulary worried point wise as i know the run will earn bonbus points that counter...
  159. raudi

    Raudi's ramblings - www.fatfactor.com

    Well today is a new day, have dusted myself down and gone back onto points (which i really enjoy) So hopefully the scales will be kind next week.... Getting ready for Race for Life on Sunday will be eating pasta tomorrow in prep... Hope its not too hot!!
  160. raudi

    Raudi's ramblings - www.fatfactor.com

    yeah i've been counting everypoint........ Leader said perhaps points doesn't suit me...
  161. raudi

    Raudi's ramblings - www.fatfactor.com

    yeah i thought it might work...... so in the past month i've sts twice and lost then put on 1.5 lb.... i'm exercising and even dnen 5k on monday.... and doing another sunday but think core must be the way... gave points 3 weeks nearly but nope...
  162. raudi

    Raudi's ramblings - www.fatfactor.com

    sniff... sniff STS at wi.... will be going back to core... Soooo disheartened!
  163. raudi

    Raudi's ramblings - www.fatfactor.com

    hi all! Had a fab couple of days... topped off by seeing JT at the O2 last night!! I boogied the night away... i was knocked away with how good he was!!! and tghe venue weren't bed too
  164. raudi

    OMG - JT was fantastic!!!!!!!!

    JT is so sexy! ok ok so JT reduced me to a screaming 12 year old teenager again :drool: and my thoughts were most def not clean ones! :eek: Managed to get some video and piccy's on my phone :D:party0023: Fergie and Timbaland were supporting and were equeally fab! I have a husky voice and achy...
  165. raudi

    OMG - JT was fantastic!!!!!!!!

    Ohhh i'm so excited, got tickets today to go and see Justin Timberlake at the O2 tomorrow!!!! :D Anyone on here seen him??
  166. raudi

    Raudi's ramblings - www.fatfactor.com

    evening.... Dreaded TOTM arrived todat and i'm feeling grotty :( have been taking my feminax but still suffering..... and the exercise at lunchtime didn't help. BUT i ran 5k in 34 minutes :D so should be ok when i do The Race for Life on Sunday (i just hope it is not as hot!) ohhh and i'm...
  167. raudi

    Raudi's ramblings - www.fatfactor.com

    The sun is out!!!!!!!!!!!!!!! Morning all Had a nice couple of days, spent yesterday at best friend dad's surprise 60th........... Had a lovely day and the sun was out! I'm now a nice shade of pink and a mass of freckles! But had a lovely day............ Was really good :D at party as there...
  168. raudi

    Raudi's ramblings - www.fatfactor.com

    WI results................ Hi all Had a lovely birthday yesterday, was spoilt :o and got some lovely pressies including a new digital camera and posh hand bag (just need to work out how to use camera before surprise 60th on saturday!!) Hubby took me and children out for a meal too last...
  169. raudi

    July Challenge - Sign up now

    Week 1 result - STS happy with that
  170. raudi

    Happy Birthday Raudi

    Thanks all!! Had a lovely day :)
  171. raudi

    weight watchers core plan

    yes you can but you need to watch your portion sizes as if these creep up so will the scales!
  172. raudi

    weight watchers core plan

    Its a good plan, i have lost over a stone on it. Have switched to points this week for the next few weeks as i have slowed down on the losses and leader advised me to...
  173. raudi

    Raudi's ramblings - www.fatfactor.com

    I'm a red head again! Had a lovely day, points is going well!! Really enjoying points really hope scales are kind on thursday! Have been to costco and boughts lots of cakes to take to work tomorrow (it is tradition on your birthday) so will plan to have a danish mid morning.... Been to...
  174. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks Geri.............. Hi starlight, hotel was fantastic! totally chilled!!!! Having swapped to points this week i'm trying to get the hangd of points.... any tips??
  175. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi! Thanks for the message... We are off to a renewal of wedding vowels at Leeds Castle in a few weeks..... and staying at the Marriott...... All nice and chilled now!
  176. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi Sarah Just back from the weekend away! Had a lovely time, went into Rochester..... Just need to unpack which i hate doing!
  177. raudi

    July Challenge - Sign up now

    and me..... didn't succeed in June can i say 5 for july please
  178. raudi

    Raudi's ramblings - www.fatfactor.com

    No weigh in Hello all sorry i've been missing in naction, had a manic couple of weeks! Lots of interviews (through to second stage for one and waiting to hear about 3 more!) so all very positive! Didn't get to WI tonight as was stuck at work..... But just as well as dreaded PMT and water...
  179. raudi

    Skinny Cows!

    Asda have the tubs!
  180. raudi

    Raudi's ramblings - www.fatfactor.com

    just done 2 days with 2 runs! diet going ok... job interviews going well too
  181. raudi

    Raudi's ramblings - www.fatfactor.com

    Hi all..... WI put 1.5lb on :( my fault... I'm back on 100% Been for another interview at Credit Suisse for another role and got another with Bear Stern in canary wharf so fingers crossed.........
  182. raudi

    Back to good old weightwatchers!!

    Welcome to the gang
  183. raudi

    Raudi's ramblings - www.fatfactor.com

    hummph.... Won't hear about the interview until FRIDAY!!! I have no patience and have been contacted but another HR consultant as i applied via City Jobs for a position which they think i am suitable for. I will be having a chat with her again tomorrow and will see if they want me to go in for a...
  184. raudi

    Any MSN buddy's out there

    mine is [email protected] anyone feel free to add! :)
  185. raudi

    Sparkles Diary - Back

    Yeah had noticed she had gone on the missing list, busy at work what excuse is that?? lol
  186. raudi

    Sparkles Diary - Back

    Hope your restart is going ok hun!
  187. raudi

    Raudi's ramblings - www.fatfactor.com

    Well back from my interview, ended up seeing 2 people seperatley in HR (my thinking is that if the first didn't think i was capable she wouldn't have got the second?!) think it went well, was so easy to get to Canary Wharf!! I have fed back to the agency now got to sit tight and wait for a...
  188. raudi

    Raudi's ramblings - www.fatfactor.com

    Not been very good the past couple of days, but back on now :) Off work tomorrow and interview at 11am , nerves kinda kicking in!
  189. raudi

    Is anyone on Core?

    Yes or more, but i also do a lot of exercise, I've lost just over a stone on core now..... Would recommend giving it a whirl ;)
  190. raudi

    Been recommended 'The notebook'

    Ok after reading The Notebook i watched the DVD.... OMG i was reduced to a complete blubbering mess!!! but i loved the film!
  191. raudi

    Is anyone on Core?

    Hi i'm on core and really enjoying it
  192. raudi

    The five people you meet in heaven...

    All finished, really enjoyed it
  193. raudi

    Nike + iPod Sport Kit

    Hi mine is calibrated
  194. raudi

    Raudi's ramblings - www.fatfactor.com

    What a day! well what a day i've had, had an appt at job agency at 8.30 am this morning.... By 9.15 the calls started !!! got a call at 10.30ish..... for one in Canary Wharf by 2pm i had a interview on Monday! OMG how quick..... diet wise going well... had shredded wheat for tea as only had...
  195. raudi

    A gift for Fathers Day

    Oh Starlight you little GEM....... gonna order one for mum (b'day end of the month) and dad for fathers day to go with the digital photo frame (remember the convo re computers an digital cameras!)
  196. raudi

    Raudi's ramblings - www.fatfactor.com

    oh Yes Monica all the way!! Tomorrow i'll be archiving and filing in the bosses office, so will be questioned where everything thing is! You can't see his desk or lovely mahogany filling cabinets cause of papers!! and thats after getting his inbox down fromv 3000 to under a 1000 :) But belive...
  197. raudi

    June Challenge - 118lbs lost :)

    A 'P' please Bob..... whoops lol 1lb please Starlight :)
  198. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks ladies!! I have lost 1lb :) so have passed the 1 stone mark!! Nikki - I'm a executives assistant and love organising!
  199. raudi

    Raudi's ramblings - www.fatfactor.com

    anyone missed me? :rotflmao: Off to get :scale: in 5 mins will report back later! TOTM so reckon put on or stayed the same :( Had a good couple of days got my new mobile delivered we have switched to 3.........I am very happy.. Spoke to job agency today as soooooooooooo bored again and...
  200. raudi

    Map my walk

    Ohy thanks i;ll have a look.... have my trusty nike + thats does it too......
  201. raudi

    Raudi's ramblings - www.fatfactor.com

    I certainly hope so!
  202. raudi

    Raudi's ramblings - www.fatfactor.com

    didn;t decide on a film in the end! TOTM bhas arrived today so been suffering and have got a banging head! Had a good day at work, fairly quiet........... Have started walkinfg to and from station today which is another hour on top of the 30 mins i was already doing a day.......... lets...
  203. raudi

    Well Done Debs :)

    Well done Debs.... I'm doing it in 5 weeks, is such a feeling crossing that finish line... quite emotional
  204. raudi

    Raudi's ramblings - www.fatfactor.com

    What a lovely day with the family Well what a lovely day i've had :D... We took the kids and dogs to Avery Hill park today and spent a couple of hours strolling round, DH played football with little man which was so nice to watch them running around laughing.. Me and mini me sat watching...
  205. raudi

    Raudi's ramblings - www.fatfactor.com

    morning all feeling a lot better today, decided best not to watch the Notebook last night...... heading over the park shortly
  206. raudi

    Sparkles Diary - Back

    4lb well bloody done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! great to have you back!
  207. raudi

    Steph CHRISTMAS CHALLENGE!!!

    Welcome to the gang!
  208. raudi

    Raudi's ramblings - www.fatfactor.com

    evening ladies... Thanks Nikki thanks for the comment its nice to hear...... Good news is i ended up using a glycerine suppostorie (sp?) last night and it worked, and boyy did i feel so much better for it.... although not been since lol..... Had a quiet day been very emotional, bloody pmt...
  209. raudi

    What a busy wee forum tonight :)

    where did they all go???
  210. raudi

    What a busy wee forum tonight :)

    :grouphugg:complety agree loving it in here tonight :sign0168: all
  211. raudi

    Dobo's Diary - Diary of a part time dieter !!!

    Oh good luck with the moonwalk!!!
  212. raudi

    Clair's diary - I dont believe I have finally done it xx!!

    Oh enjoy tonight! And well done in the size 14's i've got a wardrobe full to slim into :)
  213. raudi

    Nikkis diary

    :rotflmao: i wanted to say floor plans but thought she might think nosey mare... we need to see floor plans Nikki!! :sign0009:
  214. raudi

    Sapphire's WW Diary - now doing CORE!

    Fab weightloss, enjoy the horse show and remember to let us know how it goes!
  215. raudi

    Nikkis diary

    Well done Nikki. Have to agree with Sparkle sounds very exciting building a home... we need more detail !! how many bedrooms etc...
  216. raudi

    Sharing favourites & new discoveries

    oh yum iced gems!!!!!
  217. raudi

    Raudi's ramblings - www.fatfactor.com

    oh thanks sparkle will pick some up tomorrow, but hope to have gone by then!
  218. raudi

    Hayley's Diary

    CONGRATS on the fab weight loss
  219. raudi

    Raudi's ramblings - www.fatfactor.com

    oh no not heard of that one... will go and investigate! i didn't have cereal for breakfast so had 3 weetabix for dinner to see if that helps!
  220. raudi

    Raudi's ramblings - www.fatfactor.com

    Oh sparkle yes please most inconvienent i can't come on here during the day!! Thanks for comment re picture was a couple of years ago when on a mini cruise with Ladylew.. Hair still the same just fatter in the face now lol Had a good day today.... been good point wise.. although am feeling...
  221. raudi

    How much weight loss on WW

    Hi!!! No i must admit i haven't tried points..... Looking forward to Race for Life in July then in August doing a 10k :) think i've lost the plot! I can currently walk/run 5k in a fairly good time, upping the training this week
  222. raudi

    Nike + Challenge

    Course you can frumpster... pm me your email and will send you the challenge from Nike +
  223. raudi

    Films/TV online

    Hi all Have been recommended the following site from a colleague... and seems really good i've watched a couple of things and good quality... TV Links Does anyone else use it??
  224. raudi

    June Challenge - 118lbs lost :)

    2.5lb loss please for me :)
  225. raudi

    Raudi's ramblings - www.fatfactor.com

    Back from WI Hi!! Just back from WI and lost 2.5lb :) the running certainly makes a difference! Bad news i can't use minimims at work anymore :( it's been blocked, they obv spotted i've been using it loads! lol Been a busy few days at work which is always good! Looking forward to the...
  226. raudi

    Raudi's ramblings - www.fatfactor.com

    :party0019::party0019: I can use the planner at work again so can check points and fill in as the day goes!! lol how sad am i?? So 2 days til my weigh in have decided that if i don't lose again this week i will give points ago...... Have been really busy in work today which is good and 10...
  227. raudi

    Nike + Challenge

    Hi Dizzy yes running walking and treadmill (i don't run solidly yet as i am still building back up)
  228. raudi

    Nike + Challenge

    anyone else?
  229. raudi

    Raudi's ramblings - www.fatfactor.com

    well taxi arrived ok for boss phew........... Had a good day (ended up having the danish but was yum points are still ok) Have set up a minimins challenge for those on here that are using the nike + so something to keep the exercise up... CAn't get over how chilly i feel today where has...
  230. raudi

    Nike + Challenge

    Hi everyone... I have set up a new challenge for us runners... To see who can run the furthest in 30 days starting tomorrow. More runners are needed so PM me nyour email and i'll add you to the challenge :)
  231. raudi

    I can't do CD - am back to WW!

    So how are you doing?
  232. raudi

    How much weight loss on WW

    Hi dyingtobeslim ! I'm doing core so i have 21 points a week asnd on my plasn the muller lights are free... I also run 3 - 4 times a week but i have a huge amount to lose... to date i have lost 11lbs in 6 weeks.... I'm sure the others who do points will be along soon to reply
  233. raudi

    points help

    yeah too much as i ended up having th other half... so i will be going for a longer bike ride this evening to counter act with bonus points! ;)
  234. raudi

    points help

    thanks all i got the points... and have had half........ 3.5 points so thats me needing to do another run already rofl
  235. raudi

    points help

    ok, one of the girls has just plonked 2 danish pastries for me a friend next to me one is custard one is fruit how many points??? I'm looking at possibly having half of one dependent on points! i can't check on the planner on WW as its been upgraded and i can't access from here!
  236. raudi

    Nike + iPod Sport Kit

    i'm on a minimins chllege all ready but appear to be the only one tracking or updating :( so perhaps we need to do a new one. PM me your emails and i'll set one up.... Say 1st one to do most miles in june or something like that
  237. raudi

    I can't do CD - am back to WW!

    Hey sparkle You do whatever is best for you, you know WW works so jump on board for the ride! We are behind you no matter what you choose!
  238. raudi

    Raudi's ramblings - www.fatfactor.com

    Thanks Marie and Sparkle! yeah i'm happy with this mornings run - Lance Armstrong congratulated:party0011: me at the end as i broke a personal best for a mile :) (only via the endurance training run on my Nike+ and Ipod Nano.......:rotflmao:) Stayed home all day kids played in paddling pool...
  239. raudi

    Nike + iPod Sport Kit

    glad you are inpressed with it, i agree the arm straps are fab and i have one....... Have been for a 3 mile run this am, although a lot of walking as not run for 3 weeks due to being ill!
  240. raudi

    Raudi's ramblings - www.fatfactor.com

    Back to running :) Morning all Had a lovely day yesterday visiting friends, ended up staying for dinner all WW friendly :drool: as she is on WW too.... The men spent the day digging and setting a new pond up... We spent the day chatting was really nice. As i'm doing the 5k and 10k with her...
  241. raudi

    Starting Over

    Hey Debs welcome to the gang!
  242. raudi

    Raudi's ramblings - www.fatfactor.com

    Enjoying friends morning how are we all feeling? I'd organised a night out last night and after think only a few were coming spent the evening with 15 friends sipping pimms over looking St Katherines dock..... eat what i shouldn't buy its a new day today and i'm feeling positive today, only a...
  243. raudi

    Big Brother

    just read in paper that they will have to choose from 3 blokes who goes in tonigth and possibly 2 en will go in !
  244. raudi

    May Challenge - 149lbs lost :) !!!

    Final May wi for me and i stayed the same.... still passed my goal though :)
  245. raudi

    Raudi's ramblings - www.fatfactor.com

    WI result this week.... Stayed the same :mad: put me in a bad mood for the whole of last night! hence i didn't come on line! I'm out tonight straight from work then tomorrow the running starts with vengence!
  246. raudi

    Raudi's ramblings - www.fatfactor.com

    well its that time of the week again, lets see what tonight holds! Will report back later
  247. raudi

    Trying again

    Good luck and welcome to our ww gang! i'm looking at 5-6 stone to lose and i am 11lb down so far in 6 weeks.
  248. raudi

    Big Brother

    all i've seen of it is them gointg in lat night and a 5 minute snippet live streaming this morning! I wasn't being horrible about the welsh lady
  249. raudi

    Big Brother

    lol spoke to my sis and reckons welsh one looks like a female Matt Lucas, incl the accent! I'm convinced the pink haired one is a guy!
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