Search results

Hi Steffi I have just done my basic training to become a councillor. The minimum age of someone doing the cambridge diet is 14 with parental consent for any one under the age of 18. Go for it you are not too young at all.:D

Hi Everyone, My councillor called me yesterday asking me if I would like to become a CD counsillor, she ran through the details with me and I must say I am very tempted to get trained up and become one. Before she called me I was contemplating asking her about it as I am a people person and...

Hi everyone, Does anyone know if we are allowed creme fraiche on the 810 instead of milk. I understand we are allowed 150g of low fat yogurt, but wondered if Fromage frais and creme fraiche fall under the yogurt category. Any advice would be appreciated. :)

No bother party girl, its nice to hear advice from KD and I was wondering exactly the same thing. I am moving up using SS+ this week, I am finding it bliss and cant wait to start 810 next week. Thanks for your help KD, I certainly dont want to lose muscle, I would much rather do it properly...

Thanks Alison That's exactly what I thought, I look at the book and think move up, but the info I'm getting from my CDC is not the same. I did start SS+ for 3 days in preparation for 810 but am now back on SS after her advice. I got weighed on Monday and went back on to SS yesterday as she...

Hi Guys Great forum and great support. I have been doing SS for almost 4 weeks and my BMI had dropped from 26 to just under 25. I have another 13 pounds to go till I am at my goal and so far has lost 12 pounds. I spoke to my CDC after reading posts on here and asked if I should now move up...