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  1. bajbrown

    Another Weigh in Another Loss

    Morning all, I have been very much a stranger this last month...............heaps to deal with at home and at work but I have kept my head down and kept to my diet and the results have paid off today......I have just been to the doctors and have lost another 8lbs so am over the moon. Hope...
  2. bajbrown

    Finally something shifted

    Hi Mini Thank you for your advice. Yes I love the Wii - I am quite active anyway but obviously not active enuff so to speak. I have a Westie, Scottie and mini Jack so they need walking everyday so we go for a long walk up and down hills etc (the golfcourse near me has been turned into huge...
  3. bajbrown

    Finally something shifted

    Thank You DQ :) xx
  4. bajbrown

    Finally something shifted

    Hello All, I have been a bit quite this last couple of weeks............I hit a plato and oh boy not a pound shifted either way. I was getting rather annoyed to say the least. But stuck at it. I bought the new Wii fitness game and started that on Monday just gone and much to my surprise...
  5. bajbrown

    Hi Everyone

    Ah thats really sweet!!! bless ya!! Best of luck with the plate - Asda sell the plate I have I think it was £2-50!! But it will be well worth it! I also have a really small bowl for my cereal and or fruit too!! Small is good!!! lol x
  6. bajbrown

    Hi Everyone

    Hee Hee - Yeah portion control is my biggest problem - I love good food and lots of it :( Do you have a Nintendo Wii as the Wii Fit is fantastic and there is a new Disk out for fitness on the Wii which everyone is raving about - I am hoping to get it this week!! There is a thread for it on here...
  7. bajbrown

    Hi Everyone

    My side plate is 17cm x 20cm (rectangular plate) and I dont over fill it. Tonight we had a roast dinner and I have one small piece of beef, bout 4 tiny quarters of roast potato (sprayed with olive oil to cook) and peas and carrots with a tablespoon of gravy! and I always take my pill before I...
  8. bajbrown

    Hi Everyone

    Hello and welcome!! This site is brilliant and full of info. I started with Xenical a little over 8 weeks ago and have lost 18lbs so far. I do keep to a very low fat diet 5 grams fat per 100g. I tend to have either Weetebix with semi skimmed milk for breakfast OR blackberries, strawberries...
  9. bajbrown

    Went shopping today ....

    Thanks for the list - thats fab!!! I shop at Asda too and the Dolmio pasta sauces etc are also in the 5/100 rule! They are brill for those quick meals! I will try the Garlic Ciabatta as we love them and the family have been banned from garlic bread as I cant have them LOL! Kraft Lite salad...
  10. bajbrown

    Profile Pic

    I may be incorrect but I think you have to do a certain amount of post first before it gives you that option - I only got mine bout a week ago and I have been on here for a bit now!! Hope that helps!! But I could be totally wrong!! (Soz if I am) Annie x
  11. bajbrown

    8 Week Weigh In Tomorrow Morning!!!

    Thank you - well just got back from the Doctors and I have lost another 4lbs this month!! So its coming off which is fab I am really pleased :)
  12. bajbrown

    8 Week Weigh In Tomorrow Morning!!!

    Hello Everyone Well its that time again for me...............My second weigh in (8 weeks) tomorrow morning.....am a bit nervous.......had a horrendous previous two weeks - not eating wise - but emotionally!! And though I have not cheated.....my backside hasnt quite got off the sofa and done...
  13. bajbrown

    Hello

    Welcome and good luck Anna!!
  14. bajbrown

    Just started

    Welcome and best of luck :) xx
  15. bajbrown

    First appointment at Drs!!!

    Yes!!! My doc wants to see me once a month and each month I have to loose a minimum of 2.5kgs otherwise he will take me off them!!! How the docs differ hey!! SORRY JUST REALISED THIS IS THE SAME THREAD I COMMENTED ON ON PAGE ONE - HAVING A BAD DAY ME THINKS LOL X x
  16. bajbrown

    First appointment at Drs!!!

    Hi all!!! Wow how different all our doctors are. I have to go and be weighed once a month! My doc then plots it on a chart so I can see how I am doing. I usually spend bout 10 minutes with him chatting bout the month and how I am finding the pills. He wants me to loose a minimum of 2.5Kgs a...
  17. bajbrown

    Hello

    Thanks Julie :)
  18. bajbrown

    Laxi effect with xenical

    Well after reading all the other comments I feel somewhat normal now!! It doesnt matter what I eat it gives me terrible wind - and every afternoon I have a loose bowel movement (and I hate it cause I am at work) and with it comes alot of wind so its sooo embarrassing LOL But at the end of the...
  19. bajbrown

    Hello

    Welcome & well done on your weight loss!!! Annie x
  20. bajbrown

    Sorry to be a pain but...need educating

    Missk welcome and good luck :)
  21. bajbrown

    How do you see yourself in 12 months time?

    Hiya Funny this thread has come up as was only talking to my mum today who is also on Xenical and if I loose at least 7lbs a month which is what I am aiming for I hope to be down to my ideal by Crimbo!! When I did Lighterlife and got down to 12'10 I was over the moon mind you I was perfectly...
  22. bajbrown

    my first tablet!!!!!

    Hi I take mine right before I eat too!! I have had a couple of occassions where I havent taken it before I have eaten and then forgetten altogether!! Good Luck! x
  23. bajbrown

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    Hello all!! Hope you are all well :) I have had the day off work today and got quite a bit achieved at home. Did extra vacuuming to work a few extra calories off!!! I have been static for a week but then I always am when its that TOM!! But I am on the downward scale again so am pleased! I...
  24. bajbrown

    MICASA SUCASA MAY CHALLENGE!!!!!

    Kiira - WOW THATS BRILL - well done you :) well done to all that have lost weight so far :) :) xx
  25. bajbrown

    Yet another newbie..had my first weigh in today!!!

    Welcome and well done on your weight loss thats brilliant! Keep it up :)
  26. bajbrown

    new to xenical

    Welcome & Good Luck :) Yes this forum is brilliant - the support is fantastic :)
  27. bajbrown

    MICASA SUCASA MAY CHALLENGE!!!!!

    Just seen this thread and I would like to loose at least 6lbs by the end of the month - I got weighed on Thursday 7th and have lost another 1lb since then and now the dreaded PMS has started so I go static for bout a week and then it kicks off again so fingers crossed I can do the 6lbs :) - Nice...
  28. bajbrown

    reductil

    I havent personally (I am on Xenical) - but have 2 friends that are on it and doing very well!
  29. bajbrown

    First monthly weigh in

    Well Done - Brilliant :)
  30. bajbrown

    First Weigh In!!!!!!!!

    Thank you :) x
  31. bajbrown

    Alcohol??

    I had 4 glasses of Sloe Gin and Slimline Tonic on Saturday night just gone! To account for the calories I had breakfast as normal - Lunch was a small bowl of fruit to try and cut my calories to allow for the alcohol and then for dinner we were having a BBQ so had baked potato very low fat...
  32. bajbrown

    First Weigh In!!!!!!!!

    Thank you for all your lovely comments!!! xxx
  33. bajbrown

    The power within clothes??...

    Oh wow Ali you do look so different. Well done you! Such an inspiration to us all!!! Just shows it can be done :) xx
  34. bajbrown

    Weigh in Tomorrow!!!

    Thank you for all your support!! xx
  35. bajbrown

    First Weigh In!!!!!!!!

    Morning!! Well I have been to the docs this morning and have lost 14.3lbs!! :bliss:Am over the moon :D - So have my next months supply!!!! So am feeling enthusiastic and rearing to go! Thank you for all your support! xxx:p
  36. bajbrown

    Weigh in Tomorrow!!!

    KiiRwarrr - When I first went to my docs I said too my hubs and my doc I dont want to know what they say - I suppose I was embarrased and angry with myself.......................but when I took the pill the next morning Steve said to me are you sure you dont want to know what the scales said -...
  37. bajbrown

    Roll Call

    Hello All My name is Annie. I am 35 years old and live just outside Southampton. I am married to Steve (7yrs married on the 18th ITCH ITCH LOL) and we have a daughter Jade-Lee who is 14 (Both very supportive and certainly do alot to help) I have been up and down over the years. Did...
  38. bajbrown

    Weigh in Tomorrow!!!

    Hello all I have not been on for a few days, but thought I would come on and say hi to everyone!! Hope everyone is well. I have my FIRST weigh in tomorrow evening - so a little nervous as the docs scales are always soooo different to mine!! (Mine are the electronic ones he has the dial face...
  39. bajbrown

    Had my first weigh in today

    Well done on your weight loss - thats Brill :) xx
  40. bajbrown

    New to Xenical

    Dear Remy Good luck. I have been on Xenical for 3 weeks today and it has worked for me. I have stuck to a low low fat diet and done moderate exercise and am seeing results. Best of luck again xx
  41. bajbrown

    Been on Xenical for 3 weeks

    Hello I have been on Xenical for 3 weeks. Am sticking to a very low fat diet - eating well not feeling hungry! Am very focused and so want this to work!! I have an addiction of weighing myself EVERY day !!!!!! Silly I know. I lost 5lbs the first week, then up and down, 4lbs off in my 2nd week...
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