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apparently the cheesey one is now 3 1/2 syns per 100g :(

eeeek :( I only made it with water and a splish of milk, but like a greedy i ate all 400g of it!! i guess no syns for me for a few days!! thank you for your reply!

eeek i made a BIG boob! i read somewhere that marshals cheesy macaroni was free on green... i bought marshalls saucy, after eating i read online that now the cheesy one is no longer free but saucy has never been free and is even higher in syns :cry: can anyone tell me the syn value of saucy...

ive seen a few recipes on here for rice pudding with muller light etc, but i made some pudding that tastes *almost* as good as the real thing!!! boil some pudding rice until soft. Drain. mix in some vanilla essence, semi skimmed milk (HE) and as much sweetener as you wish. mix until almost...

you can use 28g and have it as a HE.. if not then the syns are 1.5 syns per tbsp grated.. i use parmesan as it is really strong so you dont need to use as much, and i find low fat cheese doesnt melt very nice into a sauce..

I just made a cheese sauce recipe and it was lovely! i used low fat fromage frais, a little mustard and parmesan cheese... i also used an oxo cube when cooking the pasta which added to the flavour..

can anyone tell me the syn value of a full tin? thank u :)

eeeek must be the 3 1/2 syns... doh. its surprising some things are high for just a teeny tiny amount and other things are loads for nothing. i am so confused! lol... maybe after my first week it will get easier!! x thanks for the reply :) x

i cooked this with a chicken oxo cube and put a tea spoon of butter (2 syns) in for lunch and it was delish!!!! :) you have all prob tried this but i am a newbie and thought it was lovely xx

hi guys, can anyone tell me how many syns or if cheddar baby bell (full fat -eek) come under HE?? thanks :)

Hi guys, i got the SW book from my friend but it is from 2006, i REALLY want to try it, ive got the jist of it but just need tips from you guys if you have any... How many syns am I allowed? Ive heard the book has changed, like you are no longer allowed tinned macaroni cheese unlimited etc...

Can anyone tell me what i am doing wrong?? :cry: ive been on slimming world for 1 week and 2 days and i dont think i have lost anything! :( my typical day is: morning- banana Lunch - homemade soup or a baked pot and beans snacks - skips and kitkat dinner - packet of broc and cheese baxters...