Search results

  1. bigmuthabluffa

    bad news refeeding already!!

    Hi girls, we have had some blowing news financially and it means I can't stretch the money needed weekly or monthly for LT, it is gutting but my family and especially kids come first when it comes to income. I wish you all success, I have made a very strict plan for when I am eating and am...
  2. bigmuthabluffa

    JANUARY CHALLENGE - New Year, New you!

    Well done Ali putting things in perspective as you have done is the start of sorting it all out :}
  3. bigmuthabluffa

    Crumbling!!!!

    well dun hun :}
  4. bigmuthabluffa

    New member to lipotrim

    Most of our problems although they may have been started by someone else or another situation, only stay with us and control us because we let them. I understand the whole not wanting to be seen too, it is a tricky one but can be understood and then it is such a relief.
  5. bigmuthabluffa

    Back Again!!

    mm no sorry no solution there, i use mouth sprays mainly
  6. bigmuthabluffa

    Deep thoughts but might interest :}

    U can answer all these, in fact u know the answer, look at it this way on a different level I have had friends go through cancer, they know at some point people will look and stare due to the physical differences there treatments creates, however hard that is going to be for them they do it...
  7. bigmuthabluffa

    New member to lipotrim

    U can answer all these, in fact u know the answer, look at it this way on a different level I have had friends go through cancer, they know at some point people will look and stare due to the physical differences there treatments creates, however hard that is going to be for them they do it...
  8. bigmuthabluffa

    JANUARY CHALLENGE - New Year, New you!

    Great advice :}
  9. bigmuthabluffa

    Crumbling!!!!

    i shud too :}
  10. bigmuthabluffa

    Motivation hope it helps

  11. bigmuthabluffa

    Crumbling!!!!

    kEEP GOING GIRLS THIS MIGHT HELP
  12. bigmuthabluffa

    Deep thoughts but might interest :}

    hi guys self sabotage has been an enemy to fight with over the years, I have been there a few times and I have done alot of thinking about it, so here are my theories Compliments although are nice to receive just cement the fact that while I was fat I wasn't good enough for people to notice...
  13. bigmuthabluffa

    New member to lipotrim

    hi guys I am with you on the compliment thing, I have been there a few times and I have done alot of thinking about it, so here are my theories Compliments although are nice to receive just cement the fact that while I was fat I wasn't good enough for people to notice. Compliments are about my...
  14. bigmuthabluffa

    Louloubelle Is BACK My Journey Continued :)

    hey louloubelle, welcome and here's to wk 1, on day 3 here :}
  15. bigmuthabluffa

    Here Again :(

    Welcome hun, I am in a similar place to u , i lost over 4st last time i did LT, kept it off for 18mnts and then life hit me a few bangs and i let them overcome me, I am now starting at 17st 1lb, almost heaviest i have ever been, On day 3 so we are not to different yes it is hard but doable :D
  16. bigmuthabluffa

    Crumbling!!!!

    It like a detox too LT that is, so remember that all the yucky's ( an official term) are coming out of your system and they are also fighting to stay, that is why we feel ill, sometime, stick with it hun, you will feel better next week and your WI will inspire you.;)
  17. bigmuthabluffa

    Day 2 AAAAAAAAAAAAAHHHHHHHHH

    Thnx guys, so does sleep had a great nights sleep, day 3 here I come :]
  18. bigmuthabluffa

    JANUARY CHALLENGE - New Year, New you!

    U have still lost hun i usually sts :] Keep going next week will be gud :}
  19. bigmuthabluffa

    Day 2 AAAAAAAAAAAAAHHHHHHHHH

    :( I knew it was coming but really struggling tonight :{ roll on ketosis, still I am 100% no slipping ;)
  20. bigmuthabluffa

    New member to lipotrim

    Hi Dodge how has day one gone for you? est advice is get to bed as early as you can to get through the evening, but make sure you ave had enough water first :}
  21. bigmuthabluffa

    Hello!

    Hi hun, Welcome, you are doing the right thing nipping it in the bud now. I can empathise with you as I have had the pain of losing a baby too :( over 7 years ago now, and have gone on to have another. It is extremely difficult, but you will pull thru if you ever need to talk you can message me...
  22. bigmuthabluffa

    New Starter

    How did you get on Kay with WI? And How was your first day Dodge? :D
  23. bigmuthabluffa

    Honk If You Were 100% Today!

    HHHOOOOONNNNKKKKK!!!! Day 1
  24. bigmuthabluffa

    Bad day yesterday!

    First week done and weigh in this morning and lost 11 lbs!!! I was so close to eating yesterday as well, the cravings were terrible but I put that down to being my first weekend and being at home, had got into a routine with it at work. And also took my hubby to be to the airport as he travels a...
  25. bigmuthabluffa

    parents on lipotrim

    I think your medicine idea is the best at that age, maybe you cud say she has to eat her food to make sure she doesn't get the same bug??? all depends on your little one though it wud work with my little boy :}
  26. bigmuthabluffa

    New Starter

    Hi Dodge, welcome and I hope all goes well for your first week :]
  27. bigmuthabluffa

    Newbie in need of help!!

    keeping lt quiet can be a really good thing, lt is about taking control back and sorting your life style out. It is something you and you alone own. None of us need anyone's approval to sort out our lives. And if we feel that others disapproval could make us stumble to start with than keep it...
  28. bigmuthabluffa

    Week 1 back on Lipotrim

    hi all a restarter too, lost over 4st, last time and have put it back on due to depression and many problems, last time i maintained for a year before all the bad time started again so I know i can do it and maintain. My goal is to be fit and healthy to have another baby.
  29. bigmuthabluffa

    Why if im in ketosis do I fantasize bout eating food?

    I think of it this way, when I realise I am reacting to a bad situation by craving a food, I think if I craved a shot of cocaine I would thinnk i was crazy!!!! although a different substance it is the same addiction, we use food to not feel and bury emotions. It is hard to just feel the first...
  30. bigmuthabluffa

    Why if im in ketosis do I fantasize bout eating food?

    Hi hun this is where you realise your psycological and emotional attachment to food, keep a log if it helps when you fantasize, had something happened like an arguement ot was it a certain time of day etc, LT can be a great scholl of learning about yourself and your habits, I feel it will help...
  31. bigmuthabluffa

    JANUARY CHALLENGE - New Year, New you!

    Hi hun aaahhhh dragging weeks :{ it is a test of your determination, u can do it because we all have more strength than we know. Keep going and let us know your loss :}
  32. bigmuthabluffa

    New Starter

    hi kay thank u hun will being seeing u on mondays then :}
  33. bigmuthabluffa

    help ive slipped off the wagon

    aw hun dont worry it is done now, just remember how great u felt sticking to it as opposed to how you feel now, it will help you to be firm and stick at it 100% :)
  34. bigmuthabluffa

    omg does this work

    Hi Sammy buns, I was reading your post and wondering how u are getting in, have you had your 1st WI yet? :)
  35. bigmuthabluffa

    JANUARY CHALLENGE - New Year, New you!

    Hi there I would like to join in a late comer I know, :} I am starting on the 14th so would like to pledge a 11lb weight loss by the end of Jan.
  36. bigmuthabluffa

    New Starter

    Hi all, :) I am starting on Monday the 14th of January 2013, I have a dinner at the weekend with some friends so waiting for that to be finished then I can start with gusto and commitment.:D My main reason for doing LT is because my hubby and I would like another baby:rolleyes:and I am not at...
  37. bigmuthabluffa

    Soya milk

    thanx Amar
  38. bigmuthabluffa

    Soya milk

    CAn u use soya milk on LT as it is a protein based milk?:o
  39. bigmuthabluffa

    starting step 2

    Hi all I have just started step 2 with a total 15lb weight loss in 2 weeks on SS. Anna x
  40. bigmuthabluffa

    2nd weigh in

    Hi all so on my 2nd weigh in another 5lb down :D I am in the 14's my scales haven't seen that number for a long time :rolleyes: I have made a decision to go to step two for my sanity more than anything :eek: So thanks for the support on here and you can find me on another thread. Kepp...
  41. bigmuthabluffa

    Starting CD

    HI all wow what a couple of weeks I have had, struggled so much wanted to stop but haven't and no cheating, so hard while cooking for the family, and keep having dreams about cheating, accidentally eating and then realising what I have just done and feeling soooo stupid. I have VLCD before and...
  42. bigmuthabluffa

    !st Weigh In

    Hi all so 1st week dun no cheating I was 16st before Cd and lost a bit before I started ( 5lb) and I have lost 5lb on week one which is 10lb in total in the last 2 weeks, v happy, but the best is a 7cm loss on my waist amazing that has resally spurred me on:D how have you all done? Anna...
  43. bigmuthabluffa

    Starting CD

    HI all thanks for all the comments,so week one is done yay! No cheating at all, very happy a loss of 5lb and best thing a loss of 7cms off my waist, amazing, for me the measurements really spur me on :} I hope you have all had a good week Anna x
  44. bigmuthabluffa

    Im new to all this

    Well done hun let us know how it goes :}
  45. bigmuthabluffa

    Im new to all this

    Its true I have walked up really steep hills and then down again, it is walking but the incline makes you sweat and your heartrate grow, so you burn fat, :}
  46. bigmuthabluffa

    Choc Labrador pup wanted

    Hi there I live in Jersey in the Channel Islands and I am looking for a chunky chocolate labrador pup Male, does anyone know of a breeder near an airport in the UK, as I have to come over and get my beautiful pup, Thanks
  47. bigmuthabluffa

    Im new to all this

    Hi Samnddud, can your up your exercise just a little it might kick up a bit more WL to get of the STS train, you have done well hun 9 wks is amazing, I am doing the 12 wks SS as I have 6st to lose and get achunk off and the go to step 2 etc, you can do it now is the brain battle not the physical :}
  48. bigmuthabluffa

    Yuk headaches and shaky

    Hi there day 3 the worst here too, just plough the water down when you feel shay even if you think you can't drink more you can and it does help, and also sleep, on the third day which was Sunday just gone I slept in between shakes and it really helped :}
  49. bigmuthabluffa

    I'm overweight

    Hi hun well dun it is so good to reach different milestones:D
  50. bigmuthabluffa

    Starting sole source

    Hi cheesegirl,, when you still rumble in between shakes it is when your body is going to eat excess fat, so down some water and just think of that fat disappearing :)
  51. bigmuthabluffa

    Starting CD

    hi all sorry my start was delayed because I live in Jersey I had to wait for the product to reach me so I officially started last friday, over the worst part and in ketosis now :} I hope you are all doing good :}
  52. bigmuthabluffa

    First week

    Hi all I statred CD last Fri and have got through the worst and am in ketosis now:rolleyes: I WI on a Fri, and I will keep a log on here of my journey, how I feel, the lows and highs etc, today is a good day I am heading out to appointments with clients, I am a make-up artist and nail...
  53. bigmuthabluffa

    Starting sole source

    Hi all it is really nice to read all your posts, I am starting tomorrow, have done LT, and back to square 1 have done alot of the mental work thanks to my wonderful hubby and feel ready to crack this, I will help if I can Anna x
  54. bigmuthabluffa

    Starting CD

    :D Hi all, I have been reading posts and am looking forward to joining the support on here, I am starting CD on Saturday and meeting with a counselor on friday afternoon, I have done LT in the pasty and yoyo'd for years:cry:, I have come to the bottom of my clutch with food and now just...
  55. bigmuthabluffa

    ok so here I go

    Hi all I decided this weekend to start the refeed process as I am so close to my target. :D My pharmacist said I could do 2 shakes and 1 v low cal meal in the evenings so I am now doing this.:) I have 2 weeks of shakes left and will continue like this for those two weeks, so my weight loss will...
  56. bigmuthabluffa

    Quickest weight loss

    make sure you drink your 4ltrs and excercise at least 3 times a week for half an hour and so that you sweat, even walking will do at first, it does help to speed up the loss :}
  57. bigmuthabluffa

    Cheesy But True !

    excellent mate a very good feeling :} noe get rid of the old so there is ne choice :}
  58. bigmuthabluffa

    ot:omg dilemma....poorly dad help needed!

    I think you should stay on Lt and use the shopping and cooking as a learning kerb for you when you are refeeding, then set up a weekly weigh in with your Dad, and make him drink the 4ltrs of water a day too, if you could weigh your Dad on the same day you do your wi and then it will be a...
  59. bigmuthabluffa

    April challenge....

    Hi 1st April challange WI lost 2lb and totm so quite happy :}
  60. bigmuthabluffa

    April challenge....

    Hi put me down for 16lbs please x
  61. bigmuthabluffa

    DREAM DRESS/ CLOTHES

    ooooh a nice pair of fitted bootcut Jeans, and a dress from oasis I have already seen it and am going to get it when I hit goal, And nice underwear, and a tankini, not too bothered about the size anymore because as many of you have said it all depends on the brand, I know when I am at a...
  62. bigmuthabluffa

    Could've easily caved in today.

    oh hun it is the psycological battle now, you will get thru it hun I have been there wks 3 - 5 and this is my wk8, you can get thru it just stick with it :]
  63. bigmuthabluffa

    day 23 and having a bad day :(

    HI hun I too have been there, even last week was thinking I could live with being this size, but in all honety I can't Make a list of all the reason emotional and physical that you hated about being a 'big girl'. Make a list of all the things you have loved oneach stage so far as you have...
  64. bigmuthabluffa

    the march challenge!! :)

    Hi hun I just pick one from each section to start with and racked up my time to 30 mins, I noted the ones I really felt my muscles using and then repeat these until it is easier and then move on to others to challange my body more, if you are having a tired day just stick to yoga or stepping...
  65. bigmuthabluffa

    Can't quite believe it......

    fab hun well done it gives us all a little bit more belief :}
  66. bigmuthabluffa

    Is it normal to be hungry on week 4 ?

    don't eat anything this is just a sticky patch you must get through this week it is for your mind and self belief more than the physical and believe you will fell better
  67. bigmuthabluffa

    WI 7

    Just started but loving the aerobics and yoga :} only at 30 mins at the mo that's all my poor shocked body can take :}
  68. bigmuthabluffa

    WI 7

    3lt to 3.5 a day as the last 2 weeks I had only just been managing my 2lt :}
  69. bigmuthabluffa

    Is it normal to be hungry on week 4 ?

    HI YM2 this is really interesting because I suffer from heavy periods too, and I think it is simply the water intake that has made mine ease off, really showing me that what I put in to my body effects even those monthly bodily functions and I am the one in control of my body if I eat crap it...
  70. bigmuthabluffa

    Is it normal to be hungry on week 4 ?

    hi hun yes I had major hunger around wk 4, and sometimes still do, but I see it as a good sign, as if you are hungry your body will eat your fat, that is what is supposed to happen on this diet, and as said before if you sip water or have a hot drink it helps you ride through it :}
  71. bigmuthabluffa

    off the subject slightly...........

    I am scouring the 'tinternet' for a wii console & wii fit board and game, coz I can't strech to buy the thing new, I hav e found loads on ebay but by the time the auction ends they have shot way past my limit, If you hear of anyone or know of anyone wanting to get rid of one could you let me...
  72. bigmuthabluffa

    WI 7

    he he he -6lbs so happy, that is an increase in water, and exercise 3 times and that was on the wii 30 mins at a time come on girls you can all manage it xxx
  73. bigmuthabluffa

    the march challenge!! :)

    Hi Bells can you take off 6lbs please woohoo, that is water increase and exercise on the wii 3 times yeah baby, I think I am on track for my monthly goal :}
  74. bigmuthabluffa

    Bells???

    hey hun glad you are ok, life is like that can make us chase it in circles :}
  75. bigmuthabluffa

    Bells???

    Does anyone know if Bells is ok? I haven't seen her on here for a while and she is usually hot at updating the monthly challange, bit worried about her..........:confused:
  76. bigmuthabluffa

    Lightbulb moment

    :flirt2:It is amazing what we learn about ourselves on LT, I had a lightbulb moment this week, I have always been fixated on a weight I ha ve to get to a number that will make my world a perfect place, well for the first time this week I can hand on heart say I don't care about the number any...
  77. bigmuthabluffa

    Sobbing like a baby.........

    It is amazing what we learn about ourselves on LT, I had a lightbulb moment this week, I have always been fixated on a weight I ha ve to get to a number that will make my world a perfect place, well for the first time this week I can hand on heart say I don't care about the number any more :}...
  78. bigmuthabluffa

    another 6 lbs off whoop

    well dun hun :}
  79. bigmuthabluffa

    Just had 1st weigh in!!!!

    well dun everyone, feeding off the good positive vibes my WI tomorrow morning :}
  80. bigmuthabluffa

    Breath!!!!

    Hi go on ebay and get some listerine strips they work brilliantly especially pre kiss ;}
  81. bigmuthabluffa

    feeling motivated!!!!!

    wow that should do it :}
  82. bigmuthabluffa

    Almost 2 litres of.....Coffee?

    never thought something so tiny could make me so happy, now that reminds me of something.............. he he he:}
  83. bigmuthabluffa

    feeling motivated!!!!!

    all the more reason to look at it and change your perception it is the old you and if you hate it that much it must spur you on to success
  84. bigmuthabluffa

    Almost 2 litres of.....Coffee?

    you are welcome hun, if your cold have warm water and maybe put a sweetener in it:}
  85. bigmuthabluffa

    After every glass of water I have to go to the loo!

    The difference between your water intake and the frequency of it before you did LT to now if mahoosive, and your body is processing well. I realised how little I went to the loo before and how I must have been so full of stodge because my body couldn't process it, it will get less as your body...
  86. bigmuthabluffa

    Almost 2 litres of.....Coffee?

    HI hun, please be really careful with coffe and tea as the caffine can interfere with your insulin levels, after watching the LT dvd it said your 2 -4lt of water should should not include tea and coffee's I know that it varies with different GP's and Pharmacies, but I stick to what LT says, I...
  87. bigmuthabluffa

    Light-headed

    how much water are you drinking, I know it is a min of 2lt but to be honest if you are on the move alot try to do 4lt, it sounds like your body is crying for more water listen to it, or it will take it from your body which can cause dizziness and pains.:}
  88. bigmuthabluffa

    I've been re-coded!!

    HI hun if you have been doing this under doctores direction and have made so much progress you are no longer needing meds, then I would go straight to NHS and ask questions at that level, it's always worth a try hun:}
  89. bigmuthabluffa

    feeling motivated!!!!!

    HI Emmieclaire, Just a thought get a pic of the bikini and a pic of you now and make a few copies, one on the fridge, one in the loo if you keep scales there, one in your wallet/handbag and anywhere else you think will help, It will be great for any dips you have :}
  90. bigmuthabluffa

    Anyone Baking?

    Me too have been baking loads and cooking reall meals following recipes etc, in fact I have been making weekly menus including afters and sticking to it and really enjoying it, the family love it as they know what to expect each night :}
  91. bigmuthabluffa

    Confused after 1st weigh in !!!

    Hi hun this is why you see so many on here saying don't weigh yourself, it is in the initial stages so demoralising, we have all done it and we have all learned the hard way. In fact it is one of the things my hubby asked never to do again, because it is really an obsession. Just 2 weeks ago I...
  92. bigmuthabluffa

    Feeling very very low :0(

    well done girl x
  93. bigmuthabluffa

    Feeling very very low :0(

    'I really am not prepared to make do with size 14/16.' There it is hun you said it yourself above, it means you have to ride through this dip. I have been through this dip, and for me I know it is self sabotage, those little demons telling me I am only going to fail so why bother. I went...
  94. bigmuthabluffa

    so Freakin Angry

    thnaks so much girls x look out water here I come :}
  95. bigmuthabluffa

    so Freakin Angry

    HI all just need a little rant, my normal weigh in lady has not been in for the last 2 weeks and I had another lady step in to weigh me, well last week she miscalculated the KG to LBs and told me I had lost 4lbs, which by the way was 'alright' and then proceeded to quiz me on cheating or having...
  96. bigmuthabluffa

    the march challenge!! :)

    Hi Bells so what a nightmare, the lady at the pharmacy miscalculated KG to LBs last week so last week I lost 2lb and this week I lost 2lb, you can put me down STS this week :[
  97. bigmuthabluffa

    Wow im shocked

    these things are great they really put things in perspective
  98. bigmuthabluffa

    Week 5 weigh in:p

    brill girl well done x
  99. bigmuthabluffa

    Possibly the most inspirational thing i've ever heard

    thank you for that goosebumps need to go and get a jumper lol. Gemma my heart is with you and the family right now, just remeber all he needs is support and encouragement, he will tell you all what he can still do and what he want's to achieve all you have to do is tell him he can do it and...
  100. bigmuthabluffa

    struggling at week 7-8 and considering change to cambridge diet or ww or slim world

    HI purple Flower, I have been through this thought of changing about 2 weeks ago, I have one motto though 'If it isn't broken don't try to fix it.' I have broken thorugh the boredom factor, if you are still losing and as much as you wnt in order to get to goal, then maybe try to stick to...
  101. bigmuthabluffa

    Things Ive noticed whilst losing weight :)

    Isn't it great well done all of you, I cam out of the bathroom this morning and we have a mirror in the hall way, I just caught a glance of my profile and couldn't beleive hot flat my tummy was :} It really boosts you for the day. And Crunchy, I am no longer being asked at counters when I...
  102. bigmuthabluffa

    I messed up!!!

    just remember how you feel after messing up and then compare that with how you feel without food and decide which you prefer, I think you will find the feeling of messing up is much worse than the feeling of going without :}
  103. bigmuthabluffa

    no weight loss

    Hi there don't overthink this just let it happen as it shud, therre are many reason that we may sts, I always sts on totm, and the week I have been manically busy I lost 2lb , but the next week lost 7lb, in my opinion the beat thing to do on this diet is to stop thinking about it and let it...
  104. bigmuthabluffa

    the march challenge!! :)

    hi hun can you take another 4lb off please :}
  105. bigmuthabluffa

    Another week down......

    Well dun hun and give your fiance a big hug, they have no idea how much their support means x
  106. bigmuthabluffa

    Another week down......

    Hi all I just wanted to write a little post that will hopefully help some of you. This Friday will be WI6, and it has been hell getting to this point however I am still here without cheating once and feeling better than ever. At the end of wk5 I honestly thought I could not go on, and...
  107. bigmuthabluffa

    bad day

    Hi hun we all get the tears and irrational need for food. The great thing is you came on here and immediately told yourself you would be having a shake. Use this, you felt crap and saw food which your brain told you would make you feel better. It is the beginning to figuring out your own...
  108. bigmuthabluffa

    hi quick question

    I am on LT at the moment and have had a look at CD, there are more flavour choices and I have 2 months left till goal, I live in Jersey Channel Islands and I want to know if there are any counselors here as our postcode is not registering on the website.:confused: The extra choices would make...
  109. bigmuthabluffa

    wk 5 wi

    thnx guys, it never ceases to amaze me how quickly you can ge knocked down when you are on a high I am just telling myself that the high will be back again soon :}
  110. bigmuthabluffa

    so the attachment didn't work........

    and neither did that lol does anyone know how to attach something to a thread
  111. bigmuthabluffa

    so the attachment didn't work........

    WEEK 1 - 5LB WEEK 2 - 7LB WEEK 3 - 5LB WEEK 4 -2LB WEEK 5 -5LB
  112. bigmuthabluffa

    Motivation/inspiration

    Hi I have just made a progression chart after the post recently with pictures of a 1lb of body fat. Thought some of you might like the visual tracker,:D I hope I have attached it ok :}
  113. bigmuthabluffa

    wk 5 wi

    Wk 5 and a 5lb loss taking me to 12st 8lbs, should be ecstatic but totm and in bed with migraine, all I want to do is eat but not going to have worked too hard to get to this point to self destruct. Kepp going everyone :}
  114. bigmuthabluffa

    the march challenge!! :)

    Hi Bells could you take 5lb off for this week please thanks :}
  115. bigmuthabluffa

    so excited

    I can't wait for tomorrow's weigh in, I think I have now turned the corner, it is wk 5 and I am coping finally, for those of you who are struggling, get through the first month one day at a time and then you will be flying, I can't explain the feeling but you will know what I mean when I get...
  116. bigmuthabluffa

    Little moments that keep you going

    In our kitchen if I am at the cooker the drawer for our cutlery opens behind me, my hubby usually sais excuse bum when he is about to open the drawer and I brace myself for the squeezing sensation, this morning he said it and I was waiting and waiting and I said go on then open it, and he had...
  117. bigmuthabluffa

    4th Weigh today

    super hun well done :}
  118. bigmuthabluffa

    Week 1 versus week 26

    Thanks for that post it is great to see what can be achieved in such a short period of time x
  119. bigmuthabluffa

    Too much water?

    Hi hun if you look on the LT bag you get each week it says at least 2lts and no more than 4lts x
  120. bigmuthabluffa

    Sobbing like a baby.........

    Thank you everyone, it is good to know we can all understand, Anna x
  121. bigmuthabluffa

    So very nearly at goal :)

    HI hun stay on LT for the week and then refeed, A friend of mine who did LT a few years ago, stayed on it until she hit her goal then refed and still lost a further 1/2 st, then balanced out.
  122. bigmuthabluffa

    Sobbing like a baby.........

    Thank you so much for that hun it has made my day :}
  123. bigmuthabluffa

    Sobbing like a baby.........

    Is any one else getting a day in the week where they are just sobbing?:cry: I have had one each week the last couple of weeks, and I do not cry that easily.:mad: Granted I am an emotional eater and I am learning alot psychologically. Friday night, I had a real 'I don't know if I can stick...
  124. bigmuthabluffa

    If you miss milk in your coffee.....

    HI hu it is good as treat maybe, but I think if you did that on a regular basis it would effect as you would be leaving enough time between in taking calories, remembering what the DVD said is that there needs to be sufficient time to burn calories in between consuming them. Well done on your...
  125. bigmuthabluffa

    the march challenge!! :)

    HI Bells I am going to go for 20lb please by the end of March.
  126. bigmuthabluffa

    FEBRUARY CHALLENGE!!

    Hi Bells can you take 2lb off please :} thnx
  127. bigmuthabluffa

    1st Weigh In

    well done hun keep it going :}
  128. bigmuthabluffa

    so here is the full story.............

    please do it took us a long time to get to a understanding of each other, but with total honesty we have come to this :}
  129. bigmuthabluffa

    so here is the full story.............

    I have mentioned in some of my previous posts that this time my hubby created a contract/promise for me to sign.:eek: Tim is really supporting me and it has made the world of difference to how I am approaching LT this time. I know feel in my heart, that I am going to get to goal, and have the...
  130. bigmuthabluffa

    WK2 WI

    Hi all I am just posting my WI, I lost 7lb this week:) v happy with that almost a stone in 2wks. I have worked hard for it though one of the hardest weeks ever,:sigh: hope you have all done well :D Anna x
  131. bigmuthabluffa

    FEBRUARY CHALLENGE!!

    HI Bells can you take 7lb off for me please thank you :}
  132. bigmuthabluffa

    Very Sceptical about LT :/

    hi guys, ok so here are my thoughts I know two people who have lost weight and kept it off for 3 + years. I also know people who lost all and put all back on +, the difference between these people are that while on LT they changed their relationship with food and put in place other coping...
  133. bigmuthabluffa

    I'm not losing :(

    Lizzie, I was a chain weigher too, this time my hubby has made me sign a contract and part of the contract is that I can not weigh myself, he can spring one on me but other than that it is just the weign in at boots. I was so scared to sign at forst because I knew how much I weighed myself, but...
  134. bigmuthabluffa

    there is a packed of maryland cookies on the filing cabinet staring at me!! :(

    They are a wolf dressedin sheeps clothing, or a light to a bug, oooh it looks so pretty...........zap, see them for what they are hun, your st goal will taste so much better.
  135. bigmuthabluffa

    A little motivation for you...

    just wanted to let you know that the pictures inspired me to exercise yesterday, straight after seeing them, 40 mins with Davina, that'll show them fat blobs whose boss x
  136. bigmuthabluffa

    A little motivation for you...

    wow that is incredible thankyou so much for the post,, having the right perspective on weight is what I have been trying to wrap my head around, that helps so much thank you Anna x
  137. bigmuthabluffa

    Day 4: MISSING FOOD!

    Hi hun the 4th day is the worst hun, just got thru it myself JUST, now you will have tricky half hours for the next few weeks and then it will be tricky moments it gets easier and easier, just focus on each weigh in hun, you are nearly there. x
  138. bigmuthabluffa

    Gastric Band

    Hi Scazman, I am on the LT side of the fence because it is really helping me deal with my mind issues, but to be honest I have had to want to face them and deal with them. I have a good friend that has had gastric bypass because there is no going back with that, she has now lost 8st and is...
  139. bigmuthabluffa

    Week 4 WI

    Well done hun that is great and to have a goal like that will really keep you focused :}
  140. bigmuthabluffa

    I guess its called conseqences!

    We all learn the hard way, you still lost and have put yourself just a few days off track, get some extra excercise in this week to couteract, make it into a positive,
  141. bigmuthabluffa

    hurray for week 2!!!

    What a fantastic positive post well done hun, I too am starting week 2 and I am much more sane than over the weekend, in fact I really wanted to give in but my hubby has got me to sign a contract this time round and I signed it and if it were not for that contract I would have failed I am sure...
  142. bigmuthabluffa

    feeling sorry for myself!

    HI hun I hope you don't mind me being blunt about myself I started feeling like that and focused on the flavours I was missing etc, but I have realised that the rest of my family know when to stop as I don't so for me it is a really good rehab therapy watching people eat who don't have the...
  143. bigmuthabluffa

    REACHED MY GOAL!!!

    wow well done hun enjoy that hol and your new you, so great to see someone reach their goal on here it really has made my day, I know I have the strength to get there but I am having a few wobbly moments so reading that you have done it has really helped thank you x
  144. bigmuthabluffa

    Old clothes new me

    I remember that the first time round, I got out a load of clothes I hadn't worn since before I was married and before the kids, almost 10 years ago, and I was fitting in them, then I thought MMMM I wonder if I can fit in to my wedding dress yet... I tried it on and it was actually too big for me...
  145. bigmuthabluffa

    wk 1 wi for Bigmuthabluffa

    thanks everyone for you supprt :} it is just great to coome on here and get a little boost thnx xxx
  146. bigmuthabluffa

    Feeling Poorly

    HI there yes you can take sudafed I have been for the last three days as I have sinus blockage. Eating should have no difference in how well you feel hun, remember we get all the nutriants our bodies need and then we MUST drink up to 4 ltrs of water, you know the doctors always say drink more...
  147. bigmuthabluffa

    weigh in 17

    well dun hun a loss is a loss and with LT you know you will lose every week x
  148. bigmuthabluffa

    wk 1 wi for Bigmuthabluffa

    thnx louise1 he he I can see the 14 at the end of the tunnel................
  149. bigmuthabluffa

    wk 1 wi for Bigmuthabluffa

    thnx hun :}
  150. bigmuthabluffa

    wk 1 wi for Bigmuthabluffa

    Well I had my weigh in early:rolleyes: as it is day 5 for me, but I always go into town on a Fri morning and the full week would be monday morn, I don't want to have to go in to town on another day.:sigh: I was expecting a low loss as it hasn't been very long, but I have lost 5lbs already so...
  151. bigmuthabluffa

    FEBRUARY CHALLENGE!!

    Hi Bells could you take 5lb off for me please hun thnx x
  152. bigmuthabluffa

    AAAAHHHHHHHHH Ketosis..............

    it like falling in love, you wonder what it feels like and then one day you just know he eh eh ehehehehehe
  153. bigmuthabluffa

    AAAAHHHHHHHHH Ketosis..............

    he he that is so true chruncy
  154. bigmuthabluffa

    weigh in 1

    Super hun, well done, one day at a time is good but also don't blindly go through LT, recognise those signs now and you will be able to stop them happening again when you are eating. For example today ketosis kicked in and I was not hungry this morning until luch but when the kids came home from...
  155. bigmuthabluffa

    AAAAHHHHHHHHH Ketosis..............

    I woke up this morning and I wasn't hungry it is great , yay day three was a killer but I was so busy it helped. I feel I can make it to goal now.;) Keep going people it does kick in and when it does you will not regret your decision.:) Have a great day all:D
  156. bigmuthabluffa

    10 days in and going strong ;-)

    well done girls, keep those positive posts going:}
  157. bigmuthabluffa

    Really dreading tonight :/

    As you have already mentioned you are on a specific diet, I would just say you have done so well on the diet that you dont want to sabotage your success and as the diet reall y works for you you will be saying no to food or drink. On the plus side this leaves you with a clear head and can...
  158. bigmuthabluffa

    Lipotrim Tips!!

    I Clean, have some water, sort those cupboards out, have some water, do the ironing I have not had the time to do because I am too busy sitting on the couch eating something, have some water, paint a room, have some water,do my nails, have some water, plan your 'at goal' outfit, have some water...
  159. bigmuthabluffa

    Lipotrim Tips!!

    Remembering,I am the only person who can sabotage my health and weight, and if it was someone else telling me the negative thoughts in my head to my face I would tell them where to go and prove them wrong. I am going to prove my negative thoughts wrong:}
  160. bigmuthabluffa

    Lipotrim Tips!!

    I remember how much happier I am when I am slimmer, fitter, sexier and this makes me a better friend, mother and wife :}
  161. bigmuthabluffa

    HELP! Shall I start again?

    Hi Cathy welcome on board hun, I am a restarter too Getting to 11st 4lb and now 13st 13lb, very angry with myself, but as has been said this is a life lesson, I noticed you said you hadn't mentioned it to your sis for the obvious reasons and I am not blowing my trumpet about the fact I am doing...
  162. bigmuthabluffa

    WI1 - 2DAYS EARLY

    fab hun well done imagine what you will have lost with a few more days under your LT belt :}
  163. bigmuthabluffa

    Scazman is back!

    HI hun welcome back, I get you re the feeling stupid in a similar situation my self, I have had to realise I treat food like a drug and I have said to my husband it could of easily been alcahol or drugs the buzz is the same and the dependance is the same, I have however come to another...
  164. bigmuthabluffa

    1st weigh today

    yay well done hun that is amazing:}
  165. bigmuthabluffa

    Does TOTM affect the weight loss?

    It all depends hun I have always stayed the same at totm, others have a lesser lose and others put on, any one of those is not a problem because even if you put on it will go plus some the next week :}
  166. bigmuthabluffa

    progress so far ... pics ...

    HI hun what an amazing achievement :} I just wanted to say that I did Lt the first time round and lost 4st, and I made the mistake of refeeding for a holiday and I now wish I had never done that as I didn't reach my goal and it has effected me in all sorts of ways. If your health is in danger...
  167. bigmuthabluffa

    If at first you don't succeed.......

    Agreed, I have only just realised it after more that 15 years of diets!!! I do have an emotional eating response, but I think the buzz I get is with losing weight and getting compliments and seeing my hubby's face when I dress nice etc, crazy really, he has the same face when I dress nice at any...
  168. bigmuthabluffa

    1st day....(again)!

    Hi claire 1 uk, you will be just great you know exactly what is coming with LT and that is half the battle, I think you have made a good decision not telling all at work as they will monitor you and that is a pressure nobody needs. Just enjoy the comments as they start flooding in :}
  169. bigmuthabluffa

    Week 5 W/I = 30lbs :-)

    well done hun it is so exciting to have it gone so quickly and it gives you the incentive tokeep going :}
  170. bigmuthabluffa

    If at first you don't succeed.......

    hi Dunders thnx hun it is great to be around peeps who understand the insanity of it all :}
  171. bigmuthabluffa

    If at first you don't succeed.......

    Hi everyone, I am bak on LT and this is day 1, this time with the full support of my hubby, between us we have made a contract I have had to sign for during and after LT.:rolleyes: I might bore you with it one day;) I have put some weight back on but not all and I am getting my mind in gear...
  172. bigmuthabluffa

    FEBRUARY CHALLENGE!!

    HI can I join the Feb challange? It is my 1st day today, and I am hoping to do a stone by the end of Feb. x
  173. bigmuthabluffa

    Newbie :}

    HI all, I am new on the ww forum I have done LT in the past but went to my first ww meeting today and weighed in and got started.:sigh: I will post a little more about my self leter but in a hurry coz got to get the tea on for all the hungry men in my house.:D Anna x:cool:
  174. bigmuthabluffa

    IVE FAILED :(

    Hi Betsy, ok I think you need some perspective on this, it is one thing to walk past food and then go back and get it with no reason. Granted chips were not the best option however, I would say that you were a little (to say the least) worried as to how you were feeling and sometimes we have to...
  175. bigmuthabluffa

    Just a little Bosst needed peeps... please

    HI guys thanks so much, I took your advise and I went to Curves (my gym) I felt crap but did it anyway because I know it will help, and I have felt fab all evening!!!!! knackered and starving but really psyched????!!!!! So much so I have been blitzing my house cleaning and organising he he he...
  176. bigmuthabluffa

    Hello Ketosis.....

    Yay I am on D3 and this is the tough one but hey I know ketosis is comng soon, I will wecome it with open arms.
  177. bigmuthabluffa

    Just a little Bosst needed peeps... please

    oooohh you are a genius xxx;)
  178. bigmuthabluffa

    Just a little Bosst needed peeps... please

    Hi y'all, ok I knew this was coming but man do I feel soooooo tired today no NRG at all and dizzy (yes I am drinking plenty:rolleyes:) It is day 3, so I know ketosis is going to kick in any day but a little suthin sunthin froms the best would be much appreciated xxx;)
  179. bigmuthabluffa

    size 12

    It is so encouraging hun, well dun xx
  180. bigmuthabluffa

    Week 17 weigh in

    You are an inspriation, big you up girl, maaasssiivvve, dawg
  181. bigmuthabluffa

    For all strugglers...

    You go girl, that is the spirit, we know our bodies and if it feels different it doesn't mean weight loss, Well done for doing something about it and changing what could have been some dangerous discouragement. x ;)
  182. bigmuthabluffa

    How long? UPDATED PLS HELP IM SO SORRY EVERY1 :(

    As summergirl said putting on weight is only going to happen if you do not follow the refeed to the letter for at least the first few weeks, hey we have been surviving on 450cals a day, so beleive me you can survive on a menu from the refeed plan for a few weeks. Plus it is heaven after nil by...
  183. bigmuthabluffa

    Any WI's today??????

    yay good results well done hun, now for the next 4 or more x;)
  184. bigmuthabluffa

    Any WI's today??????

    :DHi all any weigh in's today, I love to read what all have lost it is a real help in getting to the WI.:D
  185. bigmuthabluffa

    From lows to highs..

    Well done hun that is the 'lightbulb moment' you need, you will do it and you will feel great. Keep telling us how you are and we will help you through any sticky patches. ;)
  186. bigmuthabluffa

    Quick reminder on drinks

    Thanks for that I almost had a camomile last nite then thought better but couldn't find my info anywhere. :)
  187. bigmuthabluffa

    tomorrow is another day

    I am on day two he he :)
  188. bigmuthabluffa

    Back on track!!!

    You are more than welcome hun, it's all it takes sometimes, to know we are not judged but understood. You can do it. :)
  189. bigmuthabluffa

    me granny

    Congratulations hun, it is these moments in life that put everything into perspective xxx
  190. bigmuthabluffa

    Quick reminder on drinks

    Ok so can somebody remind me what tea's we can have , I know nothing with friut, but how about camomile ?:confused:
  191. bigmuthabluffa

    tomorrow is another day

    :) Hi guys so last night was rough, and this morning is better, although I woke up to one of Chris Moyles Jingles this morning discribing loads of different breakfasts and in my half sleep ended up making and eating panckes and then woke thinking I had actually done it :D I felt different...
  192. bigmuthabluffa

    wow!!! wasn't expecting that

    Thanks so much guys xx the support is great, so was bed he he:)
  193. bigmuthabluffa

    wow!!! wasn't expecting that

    Today is LT day 1,:D and I have done this 3 times before,:cool: so I guessed I knew what it is all about and I do but man it has hit me hard really hard, I am struggling big time tonight. :o Gonna have a camomile tea and head to bed I think, easier to cope when I am asleep:)
  194. bigmuthabluffa

    I CHEATED!!! :(

    HI hun, there is no point beating yourself up about it because it becomes a viciuos circle, instead learn from it, it has shown you how much you need food to get through crisis, if you had any other addiction, you may have poured a drink or ran to the shops for fags. As one wise man said, 'It is...
  195. bigmuthabluffa

    week 20 WI

    Hey hun you know that fable 'Size doesn't matter';), well with LT 'speed doesn't matter'. You do it at your own pace, you have only got yourself to please Well done:553:
  196. bigmuthabluffa

    Today is the day!!!!

    Thanks guys I thought that was strange, ok so I will take them back in on Friday as I need the nutrients, what would I do with out you all. Summergirl, your pic makes me chuckle every time it makes me think you are talking to me after just getting out of the shower, xx
  197. bigmuthabluffa

    Today is the day!!!!

    Well they are a a nougat texture and taste ok but are coated in a white chocolate type coating which makes them more palatable. Still unsure I could only eat have this morning and then had the other half later on.
  198. bigmuthabluffa

    Today is the day!!!!

    Hi all, I started today, wierdly my Pharmacist has given me 7 maintenance bars to try also it is better than the flapjacks but not struck on it. Any how that was my brekkie.:confused: Here it goes my journey on the Lipotrain:rolleyes:
  199. bigmuthabluffa

    W1 WI - think I might cry....

    Hey you well done hun, quick question was miserable mare slim? She probably doesn't get the excitment if she has never hd to watch her weight Keep it up Anna x
  200. bigmuthabluffa

    I am back after much thought

    Thanks so much everyone, hopefully I can be as much support to you all xx
  201. bigmuthabluffa

    I am back after much thought

    Thanks Black rose x
  202. bigmuthabluffa

    Crimbo Challenge (13 weeks) :)

    Yes please I am in, I have 46lbs I think (maths not great) xx
  203. bigmuthabluffa

    I am back after much thought

    Thanks hun role on a better me x
  204. bigmuthabluffa

    I am back after much thought

    Hi all, I was on here last week and I was asking for help and thoughts on doing LT again. I really appreciated the comments and I went taking advice and looking for another programme.:) Guess what, none of them were as good as LT. Either more expensive or very complicated.:mad: And I can't do...
  205. bigmuthabluffa

    I'm Baaaaaaaaaaaackkkk!!!!!!!!!!!! :D :D

    HI Summergirl, I am back too starting the same day as you hun, so lets track each other. I have put what I lost back on and am at 12st 13lbs now I want to get to 9.5st/ 10st as my goal and i am determined. so 41lbs/48lbs to go, Anna x
  206. bigmuthabluffa

    Some advice or just a listening ear... PLeaase !!!

    :cry:HI all long time no see (sort of) Bigmuthabluffa is back online, I am struggling with the idea of doing LT again. I am back up to 13st and I am really struggling to not gain and can not seem to lose, the bottom line, no matter how much I tell myself I am happy how I am, I know I am...
  207. bigmuthabluffa

    on refeed

    Hi all has been a while sorry life crazy busy, I wanted to let you know that I have started refeed, I couldn't do anymore LT, I did it 4 5 months last year but this year I was really low, and it is the right decision for me as I am back to my bubbly self, I want to thank all of you for your...
  208. bigmuthabluffa

    LT HAter pi**ed me off big time!Arrg

    I know what you mean, I have also had people tell me 'now don'tlose any more weight, or you will be sick' where the hell were they to tell me not to put on anymore weight or I could die...........
  209. bigmuthabluffa

    I'm very close to cheating!!!!This happen to anyone else???

    HI hun don't let these moments take you by surprise, I used to think I didn't crave but all it was was that I ate what I craved so didn't notice until on LT, You are in withdrawal, simply put you can do it Anna x
  210. bigmuthabluffa

    Sucking so bad at this diet

    You have kind of kicked yourself in the butt hun re read your post and there a re all your reasons, but in all honesty, I have had reasons for years, then I decided I wanted to do it, I wanted to be happy, I wanted to stop feeling crap about picking etc. You are the only one that can help you...
  211. bigmuthabluffa

    Bigmuthabluffa's WI 4

    Thanks so much everyone, still feeling crap but it is that totm and I have decided I can't trust myself to make decisions when my hormones are in control he he he, I was talking to my hubby and he said, it is a few weeks in my life, in comparison to the years of health and feeling better about...
  212. bigmuthabluffa

    Bigmuthabluffa's WI 4

    Thank you hun, that is good way to look at it, I really don't want to be faffing around any more which is what is keeping me on LT for now, I have always for years been trying to get to goal and I actually want to do it this time. I will keep going for now. xx
  213. bigmuthabluffa

    Bigmuthabluffa's WI 4

    Hi all I have just come back from WI4 and it is totm, so thought I would sts or lose 1lb, I lost 5lb again,:p very happy, as I am really struggling with this and can't stop thinking about refeeding,:mad: I reckon IF I keep losing at this rate I will have 4 weeks, but am well aware the loss may...
  214. bigmuthabluffa

    week 10 weigh in !!!

    Wow well dun hun, fab loss for that far in, I hope your op goes well Anna x
  215. bigmuthabluffa

    Week 2 weigh in

    Hey hun well dun that is fantastic loss for two weeks. My weigh in is tomorrow, very nervous as is totm and have been to Gym 3 times. xx
  216. bigmuthabluffa

    Lipotrimmers wear smaller knickers.......

    HE HE HE I just thought we could start our own fridge magnet, motto thing and scrap the 'fridge pickers wear bigger knickers', I got into a size 14 knickers this week and for me that is good because I like my underwear comfy and roomy. :eek: :D
  217. bigmuthabluffa

    New photo

    Amazing fab hun, a real inspiration x
  218. bigmuthabluffa

    Decison time

    HI lou lou I have been struggling too, I am not hungry just want a normal life back, but this is the pattern for my week, WI wed spurred on without a hitch until Saturday evening, when I am working all day mainly round weddings and parties so champagne and finger food and cake galour on...
  219. bigmuthabluffa

    I need to put something in my mouth!!!

    Chew on sponge, I know it sounds wierd and you may hate it but if you wet a bit of sponge and chew on it to swallow all the water it does the trick for me sometimes. xxx
  220. bigmuthabluffa

    Bigmuthabluffa's WI 3

    Thanks so much guys xxxx
  221. bigmuthabluffa

    cysts, boils, cold sores, what's going on ?

    HI hun, it could be that your body is releasing toxins, too, however as you are so far into the diet, I would imagine it is more likely the shingles idea, so sorry hun, but if this is the case you have to be seen immediately, as they can cause serious health problems if not seen to, please ring...
  222. bigmuthabluffa

    Bigmuthabluffa's WI 3

    :D Hi all, as you know I was really struggling this week and wanted to jack it all in, then I pulled my finger out,:p ( it wasn't anywhere gross I promise he he):D and joined Curves I have done one full workout session and loved it,:rolleyes: I had made my mind up to contine regardless, as I am...
  223. bigmuthabluffa

    Caterpillergirl- 5 week WI-very happy!!

    Well dun girly i am struggling too so you have inspiredc to keep going we never know what is going to happen with our bodies WI 2moro aaaahahahahhh
  224. bigmuthabluffa

    Bigmuthabluffa's diary wk 3

    Thank you so much for all your encouragement,,I am truly touched, and thank you Doirin for the reminders Anna x
  225. bigmuthabluffa

    Bigmuthabluffa's diary wk 3

    HI all , thought I would update and also keep myself busy. :) I am really struggling, I am not hungry but I want to eat food, I am so looking forward to my first refeed meal I have it planned it alerady, he he,:p I had such a weak moment on Sunday, I even started talking about refeeding...
  226. bigmuthabluffa

    PLEASE HELP!

    HI hun I am on wk three and although not hungry, do struggle on occasions, but my wish for health and being slim is more, thats what gets you through, if hungry drink more Annax
  227. bigmuthabluffa

    very disappointed

    Come on hun, put it into perspective, 13lbs last week, that is huge drink more, and stop freting.x
  228. bigmuthabluffa

    Was going to chuck it all

    Sorry to hear about your hubby hun. I know what it feels like to think it won't work after trying so many diets, but the best way to handle LT is to sit back relax and enjoy the ride. :)
  229. bigmuthabluffa

    Mexico's 4th Weigh in

    Well dun hun, eating with fam is the hardest thing, but your focus is stronger you can do it x
  230. bigmuthabluffa

    My First weigh-in today!

    Well done Anna that is a great loss, you will be at target in no time:p
  231. bigmuthabluffa

    I'm overweight now!

    Hey Bev, it is a great feeling, I got there last week x Well done
  232. bigmuthabluffa

    AAAHHHHHHH!!!! FUMING...............really long you don't have to read.

    Thanks so much guys and sorry for taking up 1/2 hour of your time ready the ruddy thing x
  233. bigmuthabluffa

    Am i being selfish or just focused?

    This is one of the most unselfish diet in the world, think about it we all ended up how we are/were due to a level of selfishness marked as 'treating' ourselves or 'needing' something. I have come to beleive those that are like your friend struggling up and down all the time with food, won't...
  234. bigmuthabluffa

    Help!!

    I hear you girl, your brain has to be reprogrammed it is movie nght and all you are having is the movie, your rain expects the other routine, get through this night and I promise the next time you do it it will be better, this diet is also about breaking habits and what I realise is most of them...
  235. bigmuthabluffa

    AAAHHHHHHH!!!! FUMING...............really long you don't have to read.

    :mad:Ok so am just going to rabbit on because I have to let it all out, as I am so angry and really want to stuff my face and babysitting so cud do as no-one around to see it............ I started my own business last year as a Make-up Artist who is completely mobile as there was a real gap for...
  236. bigmuthabluffa

    I got dumped :(

    Hey Chels so sorry hun, isn't it odd though after all you have acheived???? Well done for not eating you have passed the biggest test, fab Anna x
  237. bigmuthabluffa

    Aaron's LT Journal - -4lbs on Refeed :)

    Hey Aaron seriously call the LT and ask if male can be ordered in for you, and if it is easy you can let your pharmacist know how easy it is, it might be worth asking LT if what you have been told re 2 wL = 1mLT, just in cases as is said......I would hate for you to be cheated out of potential...
  238. bigmuthabluffa

    Nails

    Yup it is all the exact nutrients and water for sure
  239. bigmuthabluffa

    too ashamed to post last week but back on track for wk 6 weigh in!!!

    Well done girl you have learnt from it and it has made you strongere, next time your tempted get on here, tell us, we will give you the kick up the a**e you need to stay on track he he
  240. bigmuthabluffa

    New Starter...

    Have clear goals not just weight loss but sizes or clothes to get back into or health goals, write them down. Tick off each day on the calendar, measure yourself and moniter it every 3/4 weeks, you will be amazed with the difference!!! Each time you hit a personal goal have an incentive for it...
  241. bigmuthabluffa

    can you pick?

    No anything you eat even if not carbs your body can transform into carbs. Have a look at the Lipotrim website there are some video's on therre I find them really helpful and watch them every now and then x
  242. bigmuthabluffa

    Bigmuthabluffa's Diary WI 2 .......

    Thanks guys, I know what you mean Supa, I will take it as I go, I am already in sz 12 tops which i did not expect, so will have to see how my whole body is when I reach sz 12 in bottoms, and JanD I was having trouble with my ticker so have designed a new one.xxx
  243. bigmuthabluffa

    Bigmuthabluffa's Diary WI 2 .......

    HI all so have had a few really dodgy days but still managed to stick at it 100%.:o I was really clinging to weigh day, I have lost 3.5lbs.:D And I am now in the Overweight range of BMI instead of Obese, that is great, don't think I have been here for many years.:jelous: I hope you are all...
  244. bigmuthabluffa

    So Happy

    Ahh well done it is so great to get in the next st level, keep it going hun xx
  245. bigmuthabluffa

    screwed up refeed!!!!

    Hey hun we are all human and it isn't until you are faced with it and no real reason to say no, that we know if we have mentally accepted our future with foo. In the refeed manual I received last time it made a good point although we look and feel thin, we are always mentally fat, which means...
  246. bigmuthabluffa

    Goal Weight

    Go with your gut, you will know how you feel, if you are comfy or not and that is all you can go by, if you plucked oyur goal weight out of thin air it might be good to reconsider, however if you are content, go with that feeling. So glad you are nearly there. x
  247. bigmuthabluffa

    Coping strategies with family not on LT!

    Hey hun I am in Jersey too hi... I would let them know you are being monitered and then say that you are doing this to be happy and you know they want you to be happy, so you would be greatful for their support, it won't be easy for them but remember this is your decision and you are doing this...
  248. bigmuthabluffa

    How do you list weekly weigh ins?

    Hi hun just type under you ticker in the signiture window x
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