Search results

  1. sallies

    Last Person To Post Wins

    ha ha you think!
  2. sallies

    Sallies idle chat.

    Thanks Emma.
  3. sallies

    Sallies idle chat.

    Morning all, Here I am trying to do a millionth restart.
  4. sallies

    lost motivation

    i so badly want to do this today not tomorrow but today, Please keep your thoughts coming it really does help and to know others have struggled and overcome.
  5. sallies

    lost motivation

    yes i just lose the will by teatime. pathetic i know.
  6. sallies

    lost motivation

    thanks susan, i think someone must have stolen it because its months in and i cant find it.......
  7. sallies

    lost motivation

    I have lost my motivation and have been trying to restart for months over and over again. How pathetic is it..... I have gained a stone since finishing and seem unable to motivate myself to get back on the diet. I want slim for my health and to be able to ride my pony so you may ask what im...
  8. sallies

    motivation help please?

    Thanks Sara, half my trouble is i have a great life and am very happy ha ha. I can honestly say I have everything I want and need. Ahhh so content makes it even stranger the only thing i want is slim and cant seem to do it.
  9. sallies

    motivation help please?

    Thanks all, please keep the thoughts coming i just havent found that motivation and just dont know why, i keep hoping i will read something and think yep thats me. I keep trying and failing. I go all day great and then bang eat the wrong thing. I think a lot is as you say Debz its the thought of...
  10. sallies

    motivation help please?

    Can anyone help ive re gained about 18lb and need to get back on the diet, every time i restart i end up cheating. The motivation I had first time around isnt there anymore because i have lost that weight. Ive told myself so many times that i will be back there if i dont get a grip. What has...
  11. sallies

    Cambridgedieters.com Pink Forum

    im the loved one i can get on no problem:angeldevil::party0019:
  12. sallies

    Cambridgedieters.com Pink Forum

    THE PINK SITE IS BACK but nothing has changed!!!!
  13. sallies

    Cambridgedieters.com Pink Forum

    good god chill folks and have fun
  14. sallies

    Cambridgedieters.com Pink Forum

    What is truly annoying is that Cambridge have had this problem so many times, they have promised a revamp of the old fashioned and what is now a boring site. Why for goodness sake don't they just get on with it and renew the whole thing while its down. Bring on a new and exciting site that truly...
  15. sallies

    Hot flushes!!!

    i use to get a bit hot almost like a temperature feeling on SS. other than that not your age is it?
  16. sallies

    Whats your weight and dress size?

    12.4 size 14
  17. sallies

    help with introducing food please :)

    Do get that yellow book and follow that because you shouldnt really have mayo.
  18. sallies

    oh no please help

    You should have a yellow book from your cc you need to follow what is in that.
  19. sallies

    help with introducing food please :)

    Talk to your cc but i would say reading your post follow ss+ and stick with that if your losing well on it and you wont know for sure until you have been on it for a fortnight. Some of the losses reported on SS+ have been better for some than on SS. Just stick with it for a while but do check...
  20. sallies

    Whats your height and goal ?

    Im 5ft4.5 and would love to be 9.7 not realistic at my age now though so hoping to get to 10.7
  21. sallies

    oh no please help

    Your body was probably in starvation mode and hanging on to every bit of fluid for preservation having something to eat kick starts the whole process off again. It maybe you need to stick with ss+ well done thats really great. Trust the diet it works.
  22. sallies

    oh no please help

    How are you feeling about aam or ss+ today has it helped?
  23. sallies

    Rosemary Conley GI Jeans diet, help needed.

    what sort of weight are you losing on 1400 im on 1500 low gi at the moment and am just maintaining. I maintained on 1200 hmmm dont really want to drop any lower have had enough of vlcd and have about 18lb to go.
  24. sallies

    oh no please help

    sometimes adding an aam or ss+ will boost the metabolism please give it a try it just may be what you need.
  25. sallies

    Sole Source and diabetes

    ss will lower your bloods anyway so you really should be monitored and if you were on the cambridge diet you would only be allowed to do the diet if you were monitored by your health care advisor and checking your bloods on a regular basis. You would also have to be registered with Cambridge...
  26. sallies

    Any CDC offer their services online?

    thanks how i wish though i only have 2 clients at the moment. I am a nutritionist and sports nutritionist so happily do have clients for sports nutrition:cool:
  27. sallies

    A Bit Of Fun - Write Your Forum Name With Your Elbow.

    ew;;09454rer my elbow is a fat little lump nothing like my name lol. cant believe im so daft!!
  28. sallies

    Last Person To Post Wins

    oh dear here i am back again im winning this no matter what!
  29. sallies

    Week 4 WI

    super duper weight loss, well done and congrats on your size 16 this week.
  30. sallies

    Anyone up for a stick to it and move challenge.

    forgot i started this must practice what i preach lol.........
  31. sallies

    It's Saturday **lets Do It Hour By Hour**

    Sorry but i detest, hate football with a passion, but have a fab time and each to our own. Im sure you will have a fab day.
  32. sallies

    SLIMMING WORLD???WEIGHTWATCHERS???

    Have you tried the cambridge diet? fab weight loss.
  33. sallies

    oh no please help

    take it outside take it out of its container and jump up and down on it until massacred. This way you wont eat it and you will get a good work out, this will get the endorphins flowing, you will feel good and probably have another half pound weight loss tomorrow morning.:gen157:
  34. sallies

    Any CDC offer their services online?

    The nearest to an online service you will get from me as a counsellor is online and msn support but you would still have to get weighed weekly and pick up supplies weekly. No cdc would be allowed to provide an on line service it would be dangerous not knowing who the person was, what medical...
  35. sallies

    Working shifts

    You could try ss+ that way you could treat yourself to either another shake or a 200 cal meal from the green and whites. Some of the weight losses appear to be better for some with the little extra. Good luck.
  36. sallies

    Sole Source and diabetes

    Im pre diabetic and control with diet, i had a couple of hypo on ss, you need to keep your water intake up and probably drink extra water. You may need to split your shakes down into 6 portions a day instead of 3, but on the whole my blood sugar control was and still is normal unless I have a...
  37. sallies

    Rosemary Conley GI Jeans diet, help needed.

    Anyone on here on their last stone just wondered how your doing and has your loss slowed much, which cals are you on?
  38. sallies

    Chuckie21s RC Diary

    Chuckie great to read your diary and see how well your doing.
  39. sallies

    I've put 5lb on

    You would have to eat an extra 3,500 calories to gain 1lb in weight and for every 1gm of carbs you eat you gain 4gms of water or even up to 6gms of water if your athletic so if you restocked your glycogen stores it will be water and once back on ss you will lose it all again within a couple of...
  40. sallies

    Good Book Please

    Any of Anthony Worral Thompson books and they are all low gi. Really yummy, or Rick Gallop low Gi traffic light book.
  41. sallies

    Sallies idle chat.

    Gosh havent updated in yonks how slack lol............
  42. sallies

    Word Association

    gate.............................
  43. sallies

    CDC's I really need your help, please!

    I dont know about any research but what i can tell you is ive maintained my weight for 12 months now. If you follow the plans in the book right the way up to 1500 the stabilization works!!! Of course you will regain weight if you go back to eating in your same old way. You have to make changes...
  44. sallies

    Anyone good at cooking?! Recipe Gone Wrong Help lol xxx

    Has it worked out have you got any to share around? yum yum.....
  45. sallies

    Anyone good at cooking?! Recipe Gone Wrong Help lol xxx

    eggs or milk is missing or perhaps both?
  46. sallies

    Anyone from Exeter.

    Hows the restart going, mine is going fine at the moment. Good luck.
  47. sallies

    Easter Monday - Let's do it hour by hour!

    thanks you have a great day too. Im off to give the grandkids their breakfast after that it should get easier lol............
  48. sallies

    Easter Monday - Let's do it hour by hour!

    Im here and replying day 1 restart ss+ Have fun and keep busy.:break_diet:
  49. sallies

    Anyone from Exeter.

    3 cd shakes plus 200 cal meal or 4 cd shakes plus 200ml of skimmed milk.
  50. sallies

    Anyone doing SS+?

    so would i must get back on the wagon tomorrow no more messing around.:o
  51. sallies

    Anyone from Exeter.

    Me too back on ss+
  52. sallies

    Anyone doing SS+?

    yes I am and the losses would be great if i stopped cheating. I did 3 months on 790 and lost about 3 = 4lbs a week.
  53. sallies

    Anyone from Exeter.

    Morning lu-c, hope your having a fun Easter Sunday. Its cold here in Exeter but no snow. I have the grandchildren here so its bound to be a fun day.
  54. sallies

    Anyone up for a stick to it and move challenge.

    Morning all, im up for moving today after cheating with chocolate yesterday. doh i could kick myself, yes im going away to kick myself. lol..............
  55. sallies

    Last Person To Post Wins

    Nice eyes........................
  56. sallies

    Anyone up for a stick to it and move challenge.

    As you can see by the list im not set on the idea myself. Its just too darn cold to get out and do anything today so jollying around on the forums ha ha.
  57. sallies

    Anyone up for a stick to it and move challenge.

    Great folks theres nothing like a bit of company while doing the chores ha ha. Started this thread on the pink site and everyone has disapeared cleaning theres no one to talk too. ha ha.:giggle:
  58. sallies

    Anyone up for a stick to it and move challenge.

    trouble is i can always find something too do lol........... Keep on stepping i can eat for the both of us.:eatdrink023:
  59. sallies

    Anyone up for a stick to it and move challenge.

    I have been very slack at sticking to cd during the evening and im sure we all have difficult times and so i got to thinking how can i get over this. Firstly i thought well you need to get moving and secondly you need to be busy. It works that i know for sure when im sat i want too eat. Oh and...
  60. sallies

    Sallies idle chat.

    yep i opened the door and shut it quickly that was the extent of my training today open and clossed case so as to speak lol..............
  61. sallies

    Anyone from Exeter.

    thats nearer the ages of my grandchildren now lol.... Never enjoyed bringing up the kids much but the grandchildren its so much fun and so much more time for them. Never ratty or bad tempered like i was with the girls growing up. I make a better Nann than i did a mother. lol.
  62. sallies

    Anyone from Exeter.

    i set the club up, im allways tinkering around like that ha ha. Yep its a great hobby, im grand vet national champ and series winner. Im off to Thetford to defend my title in 3 weeks time. Do you have a hobby at the moment?
  63. sallies

    Anyone from Exeter.

    yes I am im also a nutritionist and fitness instructor and cycle coach , so if i can help you or anyone please ask. ive had hypnotherapy and i have found it very beneficial ive used it for sport as well, ie i do mountain bike racing so if ive been anxious about a race ive had hypno. Good luck...
  64. sallies

    Sallies idle chat.

    we have had a few flurries i wanted full on deep deep snow:cry:
  65. sallies

    Anyone from Exeter.

    oh must love his job. Need to lose that last stone but not being very good. What about you?
  66. sallies

    Sallies idle chat.

    Morning all, Hope everyone is doing well. its sunny here anyone got snow?
  67. sallies

    Anyone from Exeter.

    Pleased to meet you folks, ah that road to Dorset makes it seem like a hundred miles.
  68. sallies

    Last Person To Post Wins

    oh is that so well it certainly looks it too me.:doh:
  69. sallies

    Word Association

    tea............................................
  70. sallies

    Sallies idle chat.

    hya super moderator, nice to see you lol......
  71. sallies

    Word Association

    black
  72. sallies

    Last Person To Post Wins

    havent been here since November but looks like i still rule
  73. sallies

    Anyone from Exeter.

    Just wondered if there were any other dieters from Exeter or Devon area?:p
  74. sallies

    Sallies idle chat.

    Good evening folks, its ages since ive been on here cant believe how long its been im a stranger. Hope everyone is well. Still got the same old stone to lose though, not easy this last stone it sticks around. lol.......:whistle:
  75. sallies

    Cycling clothing - any ideas?

    try these web sites. Plus Woman's Bike Shorts for Cycling - Full Figure cycling short female biking Wiggle - Womens cycling | Womens running | Womens Swimming | UK's #1 Online Bike shop Evans Cycles: Department: Womens Section If you cant get the bigger size you may have to go to...
  76. sallies

    Half Ton Mum

    I think it is just very sad, she was pretty and not all sweaty looking like some, she kept herself so well. Amazing that she didnt have high blood pressure or diabetes. Maybe thats why the doctors didnt help. I hope when i become a cc soon that i will be able to help and re assure people like...
  77. sallies

    Half Ton Mum

    sadly she died, shame people like this arent offered cambridge, after all they cant move so they couldnt cheat. SHAME ON THE DOCTORS FOR NOT HELPING HER SOONER.
  78. sallies

    :O<<<<<<<<<<<<<<<<<<<<

    Dont get down, if none of icemoose suggestions help there is also the rosemary conoley web site which im using and find a great help or try the low gi diet. Cambridge follows on to a low gi diet so when your ready or can afford it you could work your way down the plans. Dont use the cant afford...
  79. sallies

    New Year New Start any takers!!!!!!

    Im happy to join Jan 2nd.:D
  80. sallies

    Pink site down again?

    Yes it seems to be working again now but it was deffo down for a short time.
  81. sallies

    Pink site down again?

    Morning all, I think the pink site is down again getting a notice service unavailable anyone else getting this?
  82. sallies

    Sallies idle chat.

    Morning all, Thanks Karion dieting. I love the is it christmas yet ha ha.
  83. sallies

    Sallies idle chat.

    Just popping in to say good evening to all, nothing exciting to report.:wavey:
  84. sallies

    Exercise?!

    I mountain bike race so i train quite hard, i am unable to do this diet during the summer months while racing. It is very hard to find the balance so you really need to start off gently and listen to your body. I would recommend that you do low intensity no longer than an hour on ss. Anything...
  85. sallies

    Sallies idle chat.

    morning all, Yep, just seen it on the pink site. Have a good sunday.
  86. sallies

    Sallies idle chat.

    many thanks Mrs Moo. Hope your well and all is going well.
  87. sallies

    I'm back!

    Welcome back, if your exercising are you sure its fat and not muscle that you have gained?
  88. sallies

    Starting CD tomorrow -nervous!

    Good luck for your start, why not start a diary to record your progress and we can all help you along the way.
  89. sallies

    Sallies idle chat.

    Morning all, Quite delighted I got my diploma for human nutrition certificate through yesterday. Another lb off over night.
  90. sallies

    Question for Debz ??

    If you go here on the pink site Debz has quite a bit of info on her diary. Cambridge Dieters
  91. sallies

    Sallies idle chat.

    Evening all, Good weigh in 7lb done. Thats 7lb on cd scales and 6lb on mine, not a bad start back. Hope you all have a good weekend. Catch ya later folks.
  92. sallies

    Last Person To Post Wins

    no its meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
  93. sallies

    yay.....pink site forums working

    theres a dozen or so in there now yipeeeee its not so lonely for me.
  94. sallies

    wii fit release

    Must be old school would much rather be out kicking arse for real on my bike than messing about with my finger and thumbs. Great for those who are up for it and im sure great fun if your into it. Look forward to reading about your experiences with it as im sure my grand kids will want one.
  95. sallies

    yay.....pink site forums working

    It was working like this for me yesterday at this time and as the volume of traffic through it crashed again so heres hoping its fixed. If it was fixed you would think someone from Cambridge would have said. Anyway heres hoping.
  96. sallies

    Sallies idle chat.

    Morning all, feeling quite down today, day 6 back on ss the first few days lost 6lb now i havnt moved for 3 days.:sigh: Im desperate to get out on my bike and hammer it hard and i still feel weak and tired, i need the adrenaline buz of pedaling my arse off. Not sure what to do, i dont want to...
  97. sallies

    cambridgedieters.com site

    I can allways get on site at this time of the morning 6.30am as the day goes on it gets so i cant get on at all. I would imagine its a problem with the volume of traffic hitting the site again like last time. Anyway im there now and appear to be the only one along with elainecyprus.
  98. sallies

    Last Person To Post Wins

    meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
  99. sallies

    Sallies idle chat.

    night all im gone for the night now. see you in the morning.:party0011: Thankyou all for a nice day.:D
  100. sallies

    hi all i am new abit confused

    Another point of interest for you the more carbs you eat the more hungry you will feel, and the more you will crave more carbs. Its best to stick to complex carbs and a very limited amount. As you suffer pcos it will be similar to my impaired glucose tolerance and you will find the carbs will...
  101. sallies

    Safe colour to wear

    Oh go out there and buy some colours surprise yourself you will love it. I do think that overweight people do tend to stick to dark colours. We hide into the background. I love pink.....
  102. sallies

    calorie counting v ww/sw and free foods - i dont get it!

    I have done ww and slimming world in the past and they dont work for me. Im impaired glucose tolerance and have to really watch how much fruit i eat. i only ever lost half a stone on both plans. It was just too much food. Im a strange person i think i only need very little amounts of food, my...
  103. sallies

    bigwardrobe.com

    What an excellent idea.....
  104. sallies

    Sallies idle chat.

    I was i raped the cottage cheese and left the celery for dead......:silly:
  105. sallies

    cambridgedieters.com site

    Yep you cant beat using both there is so much more to do on this site, but the pink site i think is a little more cosy and not so busy.
  106. sallies

    Sallies idle chat.

    Oh Yes.......Lets have our site back. I have just given way and eaten 3oz of cottage cheese and a stick of celery, im so pleased i had it as ive been fancying it for two days and sometimes a little of what you fancy does you good. I have an inner contentment now. Ooooo and ive never known...
  107. sallies

    Dangerous Debz Does Another Dull Diary

    hows it going you still on ss?
  108. sallies

    Dangerous Debz Does Another Dull Diary

    not long to the xmas hols though.
  109. sallies

    Dangerous Debz Does Another Dull Diary

    Mountain biking........
  110. sallies

    Grief I'm cold!

    ive got my bed socks out for night time lol
  111. sallies

    Dangerous Debz Does Another Dull Diary

    :coffee:i just want to ride my bike im getting withdrawl symptoms and i cant do both and i dont want to be fat and i just want a small bit of cottage cheese thats in the fridge going mouldy and i just want a life.:beam::innocent0001:
  112. sallies

    Dangerous Debz Does Another Dull Diary

    lol im over 24.9 its all bloody common sense as far as im concerned and if you feed animals all this antibiotic crap etc , process the food its bound to happen. Eat as nature intend. I do most of the time and i still get sodding fat, i take more exercise than most my age and it counts for nowt...
  113. sallies

    Grief I'm cold!

    I have my bedroom window wide open as well, mainly due to nightly hot flushes that do not do me the same courtesey through the day when im so darn cold. Im also really tired. My body wont adjust to the change in the clocks. I keep getting up at 4.30am... Well done with your size 10.
  114. sallies

    Ooops I Think I Just Drank Washing Up Liquid!

    If it was fairy grease buster it may shift some fat as well. good luck.
  115. sallies

    Dangerous Debz Does Another Dull Diary

    struggling to stay with ss , just seen the cancer report on the news thats enough to make a person stick with ss. Oh god i shall be so glad when ive finished the diet now. Im so tired with it. Another thing i thought fancy me gaining enough fat on my body that i can live for free for months..:sigh:
  116. sallies

    Grief I'm cold!

    what gets me is i was hoping to save on the fuel bill by not switching the heating on and now im wondering when im ever going to switch it off.lol....
  117. sallies

    Where have you most and least noticed the difference in your body?

    Im apple shape so my legs went skinny and im struggling to lose my belly now.
  118. sallies

    Dangerous Debz Does Another Dull Diary

    its so strange isnt it the first time around 790 let me have the odd little deviations. perhaps it was because i had so much weight to lose then. Im almost scared to try it because it has been so hard getting into ss. I just keep thinking just stick with it another day. Life has never been so...
  119. sallies

    Cambridge Diet USA

    Interesting it says uk formulated.
  120. sallies

    cambridgedieters.com site

    I still think a few volunteers is the way forward proven people already on the pink site.
  121. sallies

    Humour - Food with no Calories!! - let's add to the list!

    fruit its so healthy surely that cant have calories.
  122. sallies

    Sallies idle chat.

    Thanks for the support.:D
  123. sallies

    Sallies idle chat.

    thanks for your congrats. Yep its strange its finding the point where the body has enough to do its job without feeling threatend by starvation mode then you should lose. Im hindered by being impaired glucose tollerant...:sigh:
  124. sallies

    cambridgedieters.com site

    I agree most other forums run on volunteer help and usually run better for it with more facilities as people have differing abilities.:mad:
  125. sallies

    cambridgedieters.com site

    You can get or you could get gelatine in boots, health shops and sainsburys.
  126. sallies

    Sallies idle chat.

    I do cross country mountain bike racing, i was the grand veteran national and series champion this year. Yep love it. I can train ok on 790 well train lightly on a 1000 i can do up to about a zone 2 ride and on 1200 - 1500 i can train in full. I just dont lose weight on any of it.
  127. sallies

    My auntie has passed away.........

    so sorry to hear that, take time for yourself and perhaps work down the plans to allow you some time to come to terms with whats happened. SS is hard enough without such an emotional issue to deal with.
  128. sallies

    cambridgedieters.com site

    Hi neko Im ss this week also and i HATE it with a passion, i want to get back on to 790 asap.
  129. sallies

    Sallies idle chat.

    I was on between 790 and 1000 for my cycling and I stopped losing thats why ive gone back to ss but i am now beginning to feel really cross because i just dont want to be hear anymore i want to back on 790. When i did 790 before i lost 3 - 4lb a week. Good luck you will soon be on a 1000 cals...
  130. sallies

    Dangerous Debz Does Another Dull Diary

    Gosh you are so lucky ive only lost 6lb on ss. Anyway Debz, Its getting me down doing ss and i didnt lose anything on 790 do you think now that im in full ketosis i could do aam and then back up to 790 and carry on losing any thoughts please?
  131. sallies

    Sallies idle chat.

    i think im going to go back to 790, im just hanging on in there on ss, i feel so weak, it amazes me the posts on here of what people claim they can do. perhaps its my age
  132. sallies

    latest pics

    wwwoooooo hoooo mrs skinny lady you look lovely well done.
  133. sallies

    Sallies idle chat.

    Thanks Mrs Moo, i just want to get back to mountain biking im desperate but dont have the energy.
  134. sallies

    Boo Hoo

    Donald im having trouble getting on there now its intermittent. Anyway ive posted a message to Cambridge to let us know what is happening nothing so far.
  135. sallies

    cambridgedieters.com site

    Another site to visit is Mins. 'Fat Friends' & Co. - Home
  136. sallies

    Exercise

    ive just done a circuit dvd work out and was as weak as a kitten, it really is *****, cant wait to get back to serious training. Oli what did you do after your 2 weeks on SS ?
  137. sallies

    cambridgedieters.com site

    It keeps crashing in and out of me going on there, so sorry folks not up and running yet.
  138. sallies

    Exercise

    for me i have to take time out from my training to do ss i find it extremely hard to do anything . Everyone is different.
  139. sallies

    cambridgedieters.com site

    Mrs moo start one on here, you can copy and paste when you get back on the pink site. gone to work out for a while now.
  140. sallies

    Sallies idle chat.

    Thanks Dobbie, ive never really been away just lurking in the background. Your looking in the xmas spirt im a bit of a bah humbug....:p :eek:
  141. sallies

    cambridgedieters.com site

    I have just posted this on the pink site so hopefuly if they are accessing the site i may be able to get an answer to you. shucks it so cold and lonely in here can anyone tell me what is going on so that i can let people know on mini mins. Hey Cambridge its not fair there are people out...
  142. sallies

    Sallies idle chat.

    Typical lazy man and full of excuses.:hide:
  143. sallies

    cambridgedieters.com site

    Oli just been to your gallery you need to get some pics in there so we can see this big muscle man.:character00115:
  144. sallies

    cambridgedieters.com site

    :character00116:Watch out you may have the muscle around here but i can give you a run for your money.:happy096::blahblah::girlpower:
  145. sallies

    Sallies idle chat.

    Debz SS is the only thing that seems to be working. I want to go back onto 790 after Friday but im scared too and after the efforts to get through the yuk stages of ss it seems daft too before im where i want to be. I miss that evening meal so bad. Of course this could be all in the mind. I...
  146. sallies

    cambridgedieters.com site

    Morning Debz, dont know what it is but im still there all alone!!! Just as well you cant get on with putting out so much mileage. I just cant do anything at the moment, with it being cold this morning im even colder so wont be going out on the bike. I cant wait for this weight to be gone to...
  147. sallies

    cambridgedieters.com site

    no point in being there on your own though, mind i could cause havoc posting silly things.
  148. sallies

    cambridgedieters.com site

    Hmmmmm im still all alone on the pink site so i will keep you updated as to anyone else getting on.;)
  149. sallies

    Sallies idle chat.

    just on my first shake of the day (oh my god i sound like an alcoholic):party0027: Have a good day at work Donald about time you did some.:wave_cry: I think we all need a reminder to drink more water. The trouble was i was out all day yesterday and you know how it is there arent enough...
  150. sallies

    cambridgedieters.com site

    I just started a diary on here and its vanished:eek::cry: just found it.
  151. sallies

    Sallies idle chat.

    I have been on this site for what seems an age and have never started a diary on here. Most of my time is spent on the pink site, then i lurk in and out of here posting from time to time. I started in January at 14.5 stone and am now down to 11.6 I joined this site in April so its not taken me...
  152. sallies

    cambridgedieters.com site

    im all alone on the pink site and Dita was all alone last night, it appears to keep coming and going.
  153. sallies

    cambridgedieters.com site

    We are back in the pink folks, see you there.
  154. sallies

    cambridgedieters.com site

    night all im off to watch t.v. missed saying goodnight on Donalds diary doh.....
  155. sallies

    cambridgedieters.com site

    here you go its Minns site 'Fat Friends' & Co. - Login
  156. sallies

    cambridgedieters.com site

    the people on here are really great and if you scoot about the site and join in other threads it will soon be home from home.We are here if you are still in need of support, it can be lonely without all our pink friends but im sure you will find a lot of them on here somewhere.:grouphugg: Use...
  157. sallies

    cambridgedieters.com site

    ive taken a look at mine and that works ok, got me stumped with that. Have you resized your pics etc for your avatar?
  158. sallies

    cambridgedieters.com site

    not really sure it may be that you have to post so many times to earn to change really dont know how are you trying to do it.
  159. sallies

    cambridgedieters.com site

    lol no problem this is a great site and so much to do. That was my last post before they banished me to the wilderness.:sigh:
  160. sallies

    cambridgedieters.com site

    i lied i havnt gone yet take a look at the top of the page at the inspiration slide show. Im in there and didnt know. Anyway it sure is inspirtation.
  161. sallies

    cambridgedieters.com site

    fine thanks Saz, just bloody cold as allways.:girlpower: Yep Donald they have taken over.:brainfart: Im off for a shower while OH eats his tea and then watch some t.v. so catch you all later.
  162. sallies

    cambridgedieters.com site

    hi to the Saz Donald they better not have got rid of your diary, we have worked hard to do your head in.:party0023::talk017::eatdrink023::rotflmao:
  163. sallies

    cambridgedieters.com site

    we need more smilies on the pink site but for some reason we cant have them. Perhaps we will get them when they refurbish the site. Hope its not down as long as last time it was nearly a week. It could send a person of the diet:break_diet: Kidding.
  164. sallies

    cambridgedieters.com site

    :character00255::bliss::gen157:Glad you had such a good time, wow with the clothes. Ive been back on SS for 5 days now, its hard i dont like doing it but its a means to an end. Im missing the cycling not for me to sit around on my arse doing nothing. Trouble is on SS i never do have energy. Im...
  165. sallies

    cambridgedieters.com site

    hey :happy036:welcome back Donald oh dear wait till you see your diary:blahblah: Hope you had a fantastic time and look forward to hearing all about it.:whistle: Just got back from a pleasant day out and well into ketosis which is a sure sign im dehydrated. Im glad the shakes have gone now...
  166. sallies

    cambridgedieters.com site

    tell me about it..... im off out now so catch you all later today.
  167. sallies

    cambridgedieters.com site

    its lovelly here as well and there are loads of lovely people with loads of good advise. I come on here regular although dont post as much as on the pink site.:D
  168. sallies

    Last Person To Post Wins

    I cant believe you lot are still bothering when you know ive won give it up now.
  169. sallies

    cambridgedieters.com site

    'Fat Friends' & Co. - Login
  170. sallies

    cambridgedieters.com site

    Ive posted a link to this page on the pink site. Hopefully those that are on there which are very few will join us here.:o:wave_cry:
  171. sallies

    cambridgedieters.com site

    Yep i am and im quite happily posting on the pink site, bad luck guys i have it all to myself. Im having a very shaky day feel like ive been on drugs all night or getting over the flu. I suppose some smart arse will ask how i know what its like to have been on drugs all night. lol....:whoopass:
  172. sallies

    CDC in Swindon

    My daughter who is Michelle73 on the pink site lives in Swindon and has a very good cc.
  173. sallies

    Third dissapointing weigh-in in a row - help!!!!

    Just reading this as im in a plateau did you lose a large amount the following week?
  174. sallies

    Paul Mckenna

    I tried the weight loss and if it worked i wouldnt be on here. I recon its money making rubbish.:hide:
  175. sallies

    Life Changing CD

    You look amazing well done.
  176. sallies

    Need to some help please DESPERATELY - ICE MOOSE NEEDED

    Perhaps you need to occupy your mind with something else, go for a walk or the hairdressers. I tend to get up in the morning and go out and do my cycle training. I like to stay out for about 4 hours, that may include popping into the shops to see how the latest clothes are fitting me or not as...
  177. sallies

    Last Person To Post Wins

    I cant believe this thread is still going I thought id won it ages ago....
  178. sallies

    BANANAS TOO LATE!!!!!

    I want to know where you buy these waving bananas they sound rather fun.... Ive only ever come across edible ones.:giggle:
  179. sallies

    I have no will power ahhhhhhhhh!

    its a buggar when you live in a bungalow as the kitchen is just a stride away lol.:party0027:
  180. sallies

    Last Person To Post Wins

    I haven't been the last person to post on here for ages and for that reason alone i think i should win what do you all say..... LET ME BE THE WINNER!!!!!!
  181. sallies

    anyone impaired glucose tollerance or insulin resistant?

    Ah thanks I havnt developed diabetes and fighting it like mad. Training hard i need the carbs do you train and if so how do you cope on just protein for recovery and energy?
  182. sallies

    anyone impaired glucose tollerance or insulin resistant?

    I am impaired glucose tollerant and was wondering if there is anyone on here that is either impaired or insulin resistance. Im wanting to chat to someone to compare diet problems. Preferably someone now on maintenance that trains regular as I race mountain bike cross country and having trouble...
  183. sallies

    Last Person To Post Wins

    Morning all,,,,,,,,,,,,,,,
  184. sallies

    Last Person To Post Wins

    im sick now that youve tried to muscle in and take this prize...................Its still all mine...... (yep i think it was Bonnie Langford ha ha)
  185. sallies

    Last Person To Post Wins

    no cause im back and its all mine mine mine and if it isnt ill scream and scream and scream.
  186. sallies

    Last Person To Post Wins

    Alan you got no chance this one is mine.
  187. sallies

    Excercise On Prescription??

    In Exeter they run Heart fit, so if you have high blood pressure etc you can go to a special session 3 times a week at the council run gym if your gp refers you. It used to be free i dont know if they have started charging now.
  188. sallies

    Last Person To Post Wins

    no way im back again.
  189. sallies

    My baby has down syndrome

    Hi sorry to read of your sad news. Some of the most delightful children that i have met have been downs. They are so loving and happy. My cousin many years ago had downs and she lived a long and very happy life. In time you will come to terms with it. Big hug coming your way.
  190. sallies

    Sorry women - male genitalia discussion

    I just saw the heading mens genitalia and just had to pop in ha ha. Sorry your having problems you could try a barrier cream from the chemist.
  191. sallies

    Last Person To Post Wins

    OH NO YOU DONT!
  192. sallies

    which carbs?

    Rosemary Conley diet is GI based if you were maybe thinking along that line for the future. Good luck anyway.
  193. sallies

    Last Person To Post Wins

    Get out of the lime light Alan this spot is mine.:superwoman:
  194. sallies

    which carbs?

    interesting but then you could take it a step further to the glycemic load Glycaemic Index and Glycaemic Load –a ladybird explanation
  195. sallies

    Last Person To Post Wins

    ha ha ha ha ha ....................
  196. sallies

    Last Person To Post Wins

    Morning all...................
  197. sallies

    Last Person To Post Wins

    I dont think anyone will ever win this it will go on into eternity....:gimi:
  198. sallies

    which carbs?

    Complex carbs are the good ones and refined are the bad ones. You need to go for low gi like granary, wholemeal bread, brown or basmati rice. wholemeal pasta.New potatoes are better than old. English fruit opposed to tropical fruit. Dont touch anything processed ie white bread, white rice except...
  199. sallies

    Sense of smell

    Yes and i thoroughly enjoy the smells........ or at least the food ones.......
  200. sallies

    So many people on CD a 2nd time around........

    Im back on ss and working through the plans as I had an 8 week maintenance period to accustom myself to my new size and give my body a rest.
  201. sallies

    Word Association

    detox........................
  202. sallies

    Last Person To Post Wins

    back to claim the glory...........
  203. sallies

    So hard

    I have just completed 5 days back on SS and at first it was hard but by the second day i was feeling great, the first time around it was foul i felt ill all the time. I couldnt believe this time. Stick with it through the first 2 days and its easy then.
  204. sallies

    Maintenance problem (Sorry for rantings )

    I dont think it is possible to lose weight while exercising intensily. I mountain bike race so train very hard in the high intensity heart rate zone so it makes very hard to lose weight. However out of season when exercising lightly and keeping my cals under 800 I can lose weight. Anything above...
  205. sallies

    Last Person To Post Wins

    I thought id give you some time to fight among yourselves but im back to take the crown now.:queen:
  206. sallies

    Any ideas with a Shake or Tetra for tonight after a huge slip-up??

    You could make the shake into a muffin, there are some recipe ideas stickied at the top of this page.
  207. sallies

    pink site.

    thanks Mike, Love your new avatar you are looking so good.
  208. sallies

    Last Person To Post Wins

    back again.
  209. sallies

    pink site.

    Im thinking im going to have to add food again in a minute though because im racing in a fortnight and i dont want to put a load of carbs in and bang on a load of fluid so im thinking about when to start with aam and then 790 etc. Glad its all going well for you. I only hope i dont gain for the...
  210. sallies

    What's keeping you going strong?

    The end is in sight so finishing the diet and not having to diet again.
  211. sallies

    Word Association

    bed.................................
  212. sallies

    pink site.

    I think it crashed last time because of the amount of people using it. It dosnt appear to be the same this time but i dont really know. How you doing Jules im still trucking on day 5 now ive lost 6lb and the weeks not up yet, that is more than the first time around!!
  213. sallies

    Maintenance problem (Sorry for rantings )

    I was struggling to lose the last stone and was working my way up through the plans I didnt lose anything for 8 weeks so went back to ss and have lost nearly half a stone this week. Im the sort of person that dosnt lose on anything above 800 cals. Just a thought as you are struggling a little.
  214. sallies

    Last Person To Post Wins

    back again..................................
  215. sallies

    Last Person To Post Wins

    Not likely. its mine all mine..............
  216. sallies

    pink site.

    I bet everyone went on last night after the earth concert and crashed it. Having said that though its not like the last time it crashed so maybe they are taking quiet time for a clean up etc. Gives me more of a chance to catch up on here. I love it on here but its so busy all of the time I just...
  217. sallies

    Word Association

    hungry....................
  218. sallies

    Last Person To Post Wins

    Morning and im afraid its not you.
  219. sallies

    pink site.

    Can anyone tell me if the pink site is down i cant seem to get on there. Thanks.
  220. sallies

    Word Association

    diet...............................
  221. sallies

    Question for CD'ers

    Im a self motivator, if i cant think it for myself no one else can. I think my main thought was how hard can this be a few weeks easy...... Whether it has been easy is another matter but for the most it has.
  222. sallies

    Last Person To Post Wins

    think not will see who is here fastest in the morning as im up pretty early ha ha.:whoopass:
  223. sallies

    Last Person To Post Wins

    Oh no Allan you will have to be faster than that!:p
  224. sallies

    Last Person To Post Wins

    HA IM BACK!!
  225. sallies

    Dangerous Debz Does Another Dull Diary

    Morning Debz I cant get onto the pink site is it down?
  226. sallies

    Last Person To Post Wins

    Im back for the top spot.........
  227. sallies

    Dangerous Debz Does Another Dull Diary

    Morning Debz, Hope its a good day for you today.:character00238:
  228. sallies

    Word Association

    lady.....................................
  229. sallies

    Last Person To Post Wins

    This is the last post and this is the winner:party0038:
  230. sallies

    Last Person To Post Wins

    your wish is my command im back.......
  231. sallies

    Last Person To Post Wins

    No im here again its my win all mine..
  232. sallies

    Last Person To Post Wins

    No im back again....................................
  233. sallies

    Word Association

    gentleman..............................
  234. sallies

    Last Person To Post Wins

    Oh no your not its all mine.:party0023:
  235. sallies

    1000kcal plan

    I wouldnt i have tried it and the wind was terrible the pain oh the pain.......:o:)
  236. sallies

    Word Association

    tits...............................................
  237. sallies

    Last Person To Post Wins

    No i am......................
  238. sallies

    Last Person To Post Wins

    No, its me.
  239. sallies

    Is Britian making us fat?

    Now thats where I am sad i havnt ditched the t.v. however i have said as they break down im not replacing them and certainly not paying for digital.
  240. sallies

    favour please non CD related.....

    thanks folks your stars please keep the votes coming.
  241. sallies

    Is Britian making us fat?

    I think i now live the good life, i have been self employed involved in housing the homeless and supporting them for many years now. I got involved with the government who paid me a fantastic fee to stop supporting the people in my properties and allow the great bureaucratic people in to support...
  242. sallies

    I'm out of the hospital...

    Heres wishing you well.
  243. sallies

    favour please non CD related.....

    Please anyone?
  244. sallies

    The pink site?

    I post on both but more on the pink site, its smaller which i think makes it easier to keep in touch with others and their diaries, making it easier to support. I love this site but it feels like this is the city and the pink site is the country:DLove both sites.
  245. sallies

    favour please non CD related.....

    Thanks folks please keep the votes coming and i will let you know the results. Thanks again.
  246. sallies

    favour please non CD related.....

    thanks its really appreciated.
  247. sallies

    favour please non CD related.....

    :) Our cycle speedway club has applied to Gemini fm radio comp for £500 there are several clubs up for it and the public have to vote. Exeter Aces cycle speedway have been broken into about 3 times now and we could really do with the money to repair the club house and help the team out. We...
  248. sallies

    question for icemousse please????

    The cambridge site.;) Cambridge Dieters - powered by vBulletin
  249. sallies

    question for icemousse please????

    I was on 790 most of the time as SS deffo did not suit me. I am well muscled but as ive been mountain bike racing for 10 years i dont think that is a reason for staying the same. Im just baffled. I am going on a fitness vo max, lactate testing day with Torq and sorting out my sports nutrition...
  250. sallies

    ICEMOOSE BACK ON THE WARD

    sorry to hear that but heres wishing him well asap.
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