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Hi all, sorry ive been MIA for a bit, went to visit family this week, tried to avoid all the massive meals they cooked...used every excuse in the book....they all think CD is some sort of starvation society, so ive learned not to tell them, kept in ketosis though, and i down 2lbs this week...

oh no, wooden spoon!, i feel guilty, will do much better next week, have been back on ss since wed, although didnt get back into ketosis till today...usually only takes me 2 days...im still taking flu plus tablets which have ephedrine in them, im wondering if thats why....ive stopped taking them...

Hi everyone, welcome to the team MsJMC, whens your birthday?, it mines july 18...yours sounds about that time too, im really trying to get to goal for then too....would be brill to wear a lovely dress and not worry about bulges! Hows everyones week been...its been such gorgeous weather in...

hey all. Im well again, had full blown flu for 3 days, totally came off the diet, but im trying not to be too hard on myself, my BF keeps calling it "whine flu", the cheek...he gets a cold and is bed bound for a week, i get flu and im moaning, lol. I feel so annoyed i got sick though and had to...

Hi all, really gorgeous day here too!!, although im in the grips of full blown flu which hit me yesterday, so even been out of bed today, did my own WI this morning and i lost only 1lb....i might have to go off the diet for couple of days too until this goes...uurrggghh, wake me up when im well...

Ah wez, so sorry about your dad....i dont think any of us would have avoided the fridge either. Stress is the worse trigger. At least his partner is with him!....i bet your dying to get on a plane though!...hang in there! Glad to hear everyone is feeling better!!, Its been a touch couple of...

Hi everyone, sorry ive been MIA, its been a crazy week, work wise.. Ive found the diet so hard this week though, been so hungry, and ive even started to dream about food....its awful...i dream that ive had tons of chocolate and cake, then i wake up feling really dissapointed in myself....then i...

Ah thats great...its been a touch week!. How did our team do??

ah, for some reason I cant contact IreneH to give her our results, my account doesnt have authorisation or something, can anyone do it?. I've worked out or results....there too good not to put in!! TEAM 27 RESULTS -2.15% MissM -2.79% Trisha-0% Sunnysmile -0.97% Wez -0.51% Naz -6.6%

Hi all, my WI is still -11lbs, am very pleased but still cant sleep, so am very tired, had to start taking sleeping tablets cause im so exhausted! I know it will be worth it, but I feel wretched. I dont mind submitting the results tomorrow, are we just waiting for Miss M's WI?

official WI not till sat, but i sneaked a peak.....11lbs!!!, even though its mostly water, im over the moon...i love week one!, its really spurred me on. Im not sleeping well at all though, i find it hard to fall asleep even though im exhausted and then wake up at 6am every morning....and i...

Hey all, sounds like its been a tough week all round. Ive been good the first 4 days, but today was really tough, felt really drained all day, and then a patient brought chocolates for the ward...i literally had to run off the ward or I would have eaten 10. Ive felt so good the rest of the time...

Wow you guys still did so well this week!, dont worry with 3 new members we will hit the top and get that spoon, new members and new motivation for us when we see how much weight you guys have lost!!...im ultra determined now....off to the gym! sunnysmile, I know what you mean about the bars...

Hi wez, thats great, IM IN!. Yeah my WI are on sat, yesterday I was 165. It might not sound like a lot, but on a 5 foot frame....uum. Im hoping to loose most of the weight by july as im going on holiday, but im going to try not getting too obsessed with the date and just going to do the diet and...

Hi Miss M. I re-started today as well!, i hope i can join the group too, and also we can get through the hellish first few days together until blissful ketosis kicks in!

new member! Hi!. Im totally new to this so apologies if ive posted in the wrong place!. I re-started CD today after 3 months off....Its been a long jourey, started off at 14st, lost 2, then took a breather and im back to loose the last 3 stone ish. It was SO hard last time though, and friends...