Search results

  1. Aaleigha

    Right here it goes again (attempt three)

    thanks Mary portion size under control - I use a breakfast plate so its about 3/4 size more like my parents used I just find it means I know when I am satiated rather than stuffed I am hoping over time I can learn that sweet point what crafts do yu do I do knitting spinning art lots of other...
  2. Aaleigha

    Right here it goes again (attempt three)

    OK still mentally very delicate and I am very lonely might drive my DH to the supermarket tomorrow he wont let me go in as I have very minor breathing problems we also need to check the neighbour tomorrow before we go we phone them the night before we go and they leave a list on their door...
  3. Aaleigha

    Quarantine Challenge

    SteampunkChic: 1/11lbs Miss Scarlett Blue: 1.5/7lbs Manxy64: 1/5lbs Teasel: 8.1/11lbs Blubell: 10.6/21lbs Aaleigha: 6/8 Ravenous :3/10 lbs (164 (161)/154 - WI Thursday) gagirl: 0/5lb FaeFae: 2.5/10 inches group loss 31.2lb and 2,5 inches I am sorry I went awol for a week - but the lock...
  4. Aaleigha

    Right here it goes again (attempt three)

    I am about and my family is all well I have a raging toothache (but dont want that close contact with anyone the pain is as always affecting my mood and I am terribly depressed (the staying in bed not being able move degree of depression I will be back in a few days when this lifts if anyone...
  5. Aaleigha

    Right here it goes again (attempt three)

    Thanks MissSB good luck for yours later
  6. Aaleigha

    Quarantine Challenge

    yes there are some great results I always find a challenge motivates me I am so competative not with others but myself better keep the list going or it might get lost SteampunkChic: 1/11lbs Miss Scarlett Blue: 0/7lbs Manxy64: 1/5lbs Teasel: 6.1/11lbs Blubell: 0/15lbs Aaleigha: 4/8 Ravenous...
  7. Aaleigha

    Hello

    I just started doing slimming world again last monday from home alone no point in doing and paying for a virtual class as personally I am unsure how motivating that would be for me every day I do write down what I have pop over to slimming world diaries and I am sure some of us can help you...
  8. Aaleigha

    Quarantine Challenge

    I had an amazing loss this week, yes its first week but two would have been great for me so I am down a stone bracket and I lost 4lb so looks like I wouold smash my target as I set it for 5lb so I am going to up that to 8lb which will be a total challenge SteampunkChic: 1/11lbs Miss Scarlett...
  9. Aaleigha

    Steampunk Chic's Diary

    I just found your diary just read you finally got under that 170 cant wait till I can say that (it will be a while yet though as its nearly 60lb away :) well done for keep fighting for it - some numbers are just so hard to get arent they I hate it when hubby has chocolate I know with...
  10. Aaleigha

    Right here it goes again (attempt three)

    weigh in day and first week (but I was already eating mostly slimming world) this really does need some pom pom waving 4lb down that for me even on a first week is amazing nearly 2% of my body weight gone I honestly expected and would have been very happy with 2lb :) so darlings I hope you...
  11. Aaleigha

    hight to weight

    I think this is a bit of fun wish more wouold join in this could be such a virant place
  12. Aaleigha

    Right here it goes again (attempt three)

    thank you - and I shouldnt jump on and off the scales (at my weight I am likely to break them) but as you say sometimes its just TOO tempting steak is free so its a good one if you need a food treat :) :) mine was planned we are eating out of the freezer and using stuff up in the order it has...
  13. Aaleigha

    hight to weight

    I used a bmi calculator and then just changed the height a few times until I got it right cant wait to see those inches gone obviously my target is my actual height
  14. Aaleigha

    hight to weight

    I know that BMI is not the answer but just for fun how tall do you need to be to be your current weight I need to be 6ft 5 I cant even pretent to be thattall I am only 5ft 3
  15. Aaleigha

    Right here it goes again (attempt three)

    Miss SB and Manxy64 Hope you all all those you know are doing well and stay well My neighbours have all been allowed to use the carpark that is ours with our property their visitors just need to leave a number on the dash board so we can contact them if we need to BUT why has my neighbour...
  16. Aaleigha

    name one thing you DO like

    about the physical you I love my hair - its growning well and it is Magenta and Black - love it I dont know if this thread has been done before BUT I think we all need to remind ourselves of what we DO like I am sure more will come to me as and when during this journey
  17. Aaleigha

    What is the (or are) the food(s) that.......

    ...others in your household eat that make you crave that of similar items its a difficult time at the moment with Covid-19 about so lets get communicating with each other its seems the board is quiet at the moment but with many of us stuck at home I did think its the time some of us need more...
  18. Aaleigha

    Right here it goes again (attempt three)

    Manxy64 I have been looking for your diary - do you have one? How are you and yours keeping I do hope it never got across the water to you -but I bet it has even if its only come over with deliveries not surprised about no group on the island :) me I have moved to Wales and all the classes...
  19. Aaleigha

    Right here it goes again (attempt three)

    ok so food for today really boring same breakfast and dinner so HEB fruit or lunch as had breakfast late 2 small cow biscuits 4syns highlite for later 2syns milk for tea HeA SYNS 88 - 6 = 82 if I am hungry I will have a small bit of cheese (in fact can have that as other healthy A)...
  20. Aaleigha

    Right here it goes again (attempt three)

    thanks MissSB I have joined - glad you found that :)
  21. Aaleigha

    Quarantine Challenge

    I would like to join at my age I am a very slow losser so would like to lose 5lb (more would be brilliant, but I can always up the amount)
  22. Aaleigha

    Right here it goes again (attempt three)

    The abive was tuesday food Wednesday 1 4 20 I get boring for breakfasts over night oats 1HEX B lunch small wholemeal roll 6syns bacon medalions brown sauce 1syn and apple and banana Dinner as last night so free snack 2 cow biscuits think 2 each and higlights 2 so 13 syns 101-13= 88 syns...
  23. Aaleigha

    OK back again - but I am not the only one

    Hiya Steampunk chic, MissSB and I are both doing slimming world and both weigh in on mondays its my first week this week so welcome to the board and just remember you can do it because you have My self at being a mature in age but not attitude will be happy with 4lb a month but obviously more...
  24. Aaleigha

    Right here it goes again (attempt three)

    FOOD FOR MONDAY 30/3/20 Breakfast 30g oats (HXB) yoghurt and fruit (free) Lunch thai style noodles (mug shots ) used to be free but adding 2 syns and apple and banana dinner cous cous (lemon and corriander (used to be one for the pack but I will less than half a pack so 2 syns with chopped...
  25. Aaleigha

    Right here it goes again (attempt three)

    thanks for that information I will write my list on here its my diary so I might as well be as transparent as I can Well we went out shopping BUT I drove us in my car where as Hubby went last time and the blue goves were in the shogun so got right there turned round and came back again so he has...
  26. Aaleigha

    do we have weekly threads by day

    Miss S B (if I can be so informal:) ) Call me H first letter of my real name I will be doing monday mornings but at least its still a monday and also looks to me that you keep silly hours just like I do I started my day with healthy B 30g of oats rasberrys and total yoghurt which I will...
  27. Aaleigha

    what rewards do you give yourself

    for each half stone you lose I use to have a pot into which I put little tickets with reward on such as manicure, new book, magazine, bubble bath new lippy, flowers etc anyone else do something similar
  28. Aaleigha

    Right here it goes again (attempt three)

    2 healthy a is great I take it its still 2 b I like total 0% yoghurt is that still free and I like activia 0% so will allow one syn for them I will just ask on here if I am stuck The board seems very quiet I know at one time it was not running I think a lot left then non of my old lot seem to...
  29. Aaleigha

    do we have weekly threads by day

    thanks what is your weigh in day as its quiet perhaps we can try and keep each other on the staight and narrow I am off shopping tomorrow DH went last week and bought me loads of fresh pasta the filled sort I will freeze them and give to daughter when she is allowed to visit again we are too...
  30. Aaleigha

    15s to 14s

    back again for the third time started today current weight 15st2.5 hopefully I wont be here too long but would love to join
  31. Aaleigha

    do we have weekly threads by day

    that we all add to be great to work as a team if so point me in the right direction for the Monday team I would love to join
  32. Aaleigha

    Right here it goes again (attempt three)

    well the first two attemps went great, no they really did. first attempt oh back when the days were red or green - did green days and went from 17st2lb down to 10stone and size 12 perfect jus a healthy BMI then our wonderful consultant Sue died: her replacement will be known as C in case anyone...
  33. Aaleigha

    OK back again - but I am not the only one

    Right how many of us have said this time its the one I can and will do I have never had a reason to do this but I want to this time I want to for my daughters wedding on weighing in this morning I was pleasantly surprised to find I only had about 6 stone to be healthy BMI I thought it would at...
  34. Aaleigha

    November 2016 Challenge

    one pound for me this week thanks Sarah
  35. Aaleigha

    November 2016 Challenge

    I am away for the 2nd weigh in (on holiday) so going for 5 this time hoping the holiday doesnt do too much damage
  36. Aaleigha

    October 2016 Challenge

    one pound this week so half off my target off to register for november :)
  37. Aaleigha

    October 2016 Challenge

    1.5 today all good at least its going down I would love anouth 13lb for christmas - but might be a bit of a stretch for me gives me something to aim for
  38. Aaleigha

    October 2016 Challenge

    sts this week - a little disappointed as I stuck to it like glue this week only needed half to get 3.5st certificate - it will be mine next week want to lose that and a stone before christmas so out with the planners in with the countdown and take a soup maker and slow cooker on holiday :)
  39. Aaleigha

    October 2016 Challenge

    well I lost three pound (nearly fell of the scales) and slimmer of the week one more pound for 3.5st
  40. Aaleigha

    October 2016 Challenge

    SO many people entering the challenge this month good luck to all of us and thanks again for running these challenges for us xx
  41. Aaleigha

    October 2016 Challenge

    Can you please add me again Thursday 6lb no holidays thanks xxx
  42. Aaleigha

    September 2016 Challenge

    1.5 for me please :)
  43. Aaleigha

    September 2016 Challenge

    No weigh in for me this week as mentally not strong enough to go still mostly on plan :)
  44. Aaleigha

    September 2016 Challenge

    I have done three this week makes me feel so much better after a gain last week :)
  45. Aaleigha

    September 2016 Challenge

    put on this week (but we are on holiday but knew I would weigh in) 1lb on sorry girls I will get that off by next week
  46. Aaleigha

    September 2016 Challenge

    first weigh in for me today 1.5lb loss and three stone award today as well
  47. Aaleigha

    September 2016 Challenge

    add me please thursdays not holidays 6lb might up it if I start to do well but am basically happy at 1.5 a week :)
  48. Aaleigha

    August 2016 Challenge

    1.5lb this week please I didnt hit my target but that is unusual for me - it is what it is one pound and I will have lost 3st which I am very pleased with :)
  49. Aaleigha

    August 2016 Challenge

    2.5 this week please groups woman of the year and slimmer of the week I think thats a good week :) :)
  50. Aaleigha

    August 2016 Challenge

    STS this week
  51. Aaleigha

    August 2016 Challenge

    Went to see Foot Loose with Gareth Gates at Bristol today daughter bought me lunch - opps but I did avoid the icecream in the theatre and the Magnum after - so I am sure if I am very frugal with my syns I can claw that back hope so BUT if I dont that is what real life is going to be just like...
  52. Aaleigha

    August 2016 Challenge

    wow people are doing so well this first week fantastic loses girls 2lb for me please
  53. Aaleigha

    August 2016 Challenge

    Think I will go for 6lb again please no make it 7 it will make me work harder And my weigh in day is a Thursday Thanks for doing this again xx
  54. Aaleigha

    July Challenge 2016

    Three and a half And 21/2certificate And a I am off pain meds and anti inflamatories for my knee arthritis So very happy bunny this week
  55. Aaleigha

    July Challenge 2016

    didnt weigh in this week as I was too ill to go home scales are on the way down so I might hit target next week (I live in hope)
  56. Aaleigha

    July Challenge 2016

    I will on the referal I lost every week even if it was 1/2 but I lost every single week so I know I can do it again xx sorry I am making you hungry - writing it down did help to keep the craving away and I will get there really hope that you get a good result - and good luck to you too Hxx
  57. Aaleigha

    July Challenge 2016

    half for me this week please not happy as it no way near reflects the effort now I just want cake and magnums and cheese with cream crackers and it has to be cream crackers I can lose that if I have a pee
  58. Aaleigha

    July Challenge 2016

    2.5 off for me this week great start for me this challenge :)
  59. Aaleigha

    July Challenge 2016

    Me please 6lb Thursdays thank you
  60. Aaleigha

    June 2016 Challenge

    1,5 off for me not reached target this week but did have holiday and wedding anniversary and a bear festival bought a count down so off to join the next challenge :)
  61. Aaleigha

    June 2016 Challenge

    One for me this week please need one more to get my two stone so I need to be careful when I am on holiday :)
  62. Aaleigha

    June 2016 Challenge

    Sarah I had a good week got rid of that pesky 1.5 I put on and a bit more total loss this week 3lb really pleased with that
  63. Aaleigha

    June 2016 Challenge

    OK not the best start to the challenge with 1.5 on however that is the first gain I have had 11 weeks loses in a row three meals out with desserts and bubbly so I am happy with that it could have been a lot worse back on plan today so hopefully I will be back and have a weigh in next week that...
  64. Aaleigha

    May 2016 Challenge

    how was my weekend I dont think you want to know in my favour weigh in is thursday hopefully any fluid would go by then and I did do a lot of walking
  65. Aaleigha

    May 2016 Challenge

    oh and I got my club 10 as well
  66. Aaleigha

    May 2016 Challenge

    last weigh in this month for me and I lost 1.5lb really happy 11 weigh ins and a loss every week :) this weekend I have my 36th wedding anniversary and Chippenham folk festival with lots of good beers to drink (not had any alcohol since I started) good luck over the long weekend everyone
  67. Aaleigha

    June 2016 Challenge

    Holiday 18th - 25th June and it is my wedding anniversary this weekend along with folk festival with good beers doesnt sound hopeful BUT I have so far done well I would like to go for just 5 pounds as I have 5 weeks weigh in day thursdays and real name feel I am getting to know everyone...
  68. Aaleigha

    May 2016 Challenge

    we are so close this month well done everyone :)
  69. Aaleigha

    May 2016 Challenge

    I have just looked at the chart to see how I have done from week to week and noticed that my first weigh in included a bank holiday and my birthday and I lost THREE pound - just realised how good I must have been on plan this weekend - yesterday I did have two burgers one bun healthy B and one...
  70. Aaleigha

    May 2016 Challenge

    After last week I don't know where it came from 3lb loss 11 weeks at class and a loss every week Stone and a half scertificate today Thanks for all the support everyone
  71. Aaleigha

    May 2016 Challenge

    always ask on here and we can convert for you - just take what they say as a number and give it to us I am sure I am not the only one that will work magic on it (problem is we can disappear the weight)
  72. Aaleigha

    May 2016 Challenge

    dont worry put it up in POUNDS I am sure many of us can convert it for you :) I always used to weigh in pounds as it meant less to me - now I go to class and they do it in stones and pounds but you really dont need to convert it just put in the loss
  73. Aaleigha

    May 2016 Challenge

    Some really really brilliant losses went to hair dressers to book appointment and was asked what I had done as my face look much thinner (well you expect the hairdresser to notice the face) weigh in tomorrow and I want a pound to get my stone and a half - but really want more - good luck to...
  74. Aaleigha

    May 2016 Challenge

    thank you - its really hard for people on this journey to understand - my daughter and husband both have problems seeing how I see me
  75. Aaleigha

    May 2016 Challenge

    I know I am hard on my self and part of it is because I am between sizes so nothing looks good on me I looked in the mirror on saturday and everything I tried on looked awful so of course when I lost a pound it wasnt good enough what really gets me is every week there is a group of ladies who...
  76. Aaleigha

    May 2016 Challenge

    Ruth thank you will was going to up them to ten to twelve this week and see what happens :)
  77. Aaleigha

    May 2016 Challenge

    Just a pound for me please yes I know its good but gutted with the effort I put in different food daily no more than 6syns a day no treats as used in food extra walking (but not a huge amount) apart from that no change cant be water weight as I take fluid retention tablets so no idea but...
  78. Aaleigha

    May 2016 Challenge

    3lb off that is after carb loading on cake after a migraine (four cakes) and going out for dinner monday and a weigh in a day early due to elections really pleased with that as I was honestly expecting a sts
  79. Aaleigha

    May 2016 Challenge

    Ruth I was asked what my first target was and I said collar bones :) I am going to stay on plan until I feel I am the right weight for me - I said when I started that I did not even want to what my starting weight is and I still dont each week I just get told if I lose sts or gain this is...
  80. Aaleigha

    April 2016 Challenge

    Sarah that is kind and it stops me messing up the great progress of the 'group' I was happy and when I weighed at home I thought I would do it but there was no way I could get there today
  81. Aaleigha

    April 2016 Challenge

    Sarah can you blank me out for today I have a violent migraine so can't get to weighin as there is no one to drive me Wish I hadn't changed my target now as I had reached it Well at least I know See you for the final results then in the May challenge Good luck everyone still to weigh in
  82. Aaleigha

    May 2016 Challenge

    Sarah it seems I have three weigh ins that wont be affected by birthday etc so can I up my target to 5lb please
  83. Aaleigha

    May 2016 Challenge

    OK I have my birthday on 2 and wedding anniversary on the twenty ninth and there are four thursdays t my average loss is 1.5 and as I might put on can I go for just 3 lb this month I can change it if I am doing well
  84. Aaleigha

    April 2016 Challenge

    Sarah you missed my half pound loss can you add it please (almost wished I had not upped my target now as it might not be reached - oh well its all about stretching myself :)
  85. Aaleigha

    April 2016 Challenge

    oh have a great time I am rather busty too and spent a fortune when I was about a 16 as I used to take my friends kids swimming had to go to a lingerie shop and get a tankini so top and bottom would fit - I got one that would roll right down - gave it away cos I thought I would never get in it...
  86. Aaleigha

    April 2016 Challenge

    I knew it I only did half a pound and yes I know that is off and its a pack of butter etc etc however I know the effort I put in and it should have been a lot more might try a few sp days this week need to look into a few recipes without pasta etc I didnt do anything different to the last...
  87. Aaleigha

    April 2016 Challenge

    right off to weigh in shortly Sarah were are you going on holiday I am off to the middle of wales in June and cant wait for the peace and quiet
  88. Aaleigha

    April 2016 Challenge

    weigh in tomorrow not really looking forward to it as had two amazing losses last week and week before - really hope I dont have a gain - its just a feeling I have followed the plan just as I have been doing - I know we all get feelings like this from time to time - but I need to do well to...
  89. Aaleigha

    April 2016 Challenge

    I go to group on docs referal have stayed everyweek until last week when I had a panic attack - stayed and got weighed and went back to car the friend I usually go with was on holiday this week I am going on my own again but I AM staying if you can find someone to go with thats great if not...
  90. Aaleigha

    April 2016 Challenge

    that is a great loss my best loss what achieved when I had half a plate of speed food at every meal and did a lot of exercise on my exercise bike good luck I was so surprised at that for me huge loss if I can do it anyone can :)
  91. Aaleigha

    April 2016 Challenge

    thank you so much for upping my target no matter what happens this week I am not changing it again :) it will be as it is
  92. Aaleigha

    April 2016 Challenge

    Thank you I am really amazed I set my target as I did because 1.5 is a good loss for me I have two more weighins so can I put it up by 4lb that will mean I have a pound a week to lose - mind you it might not sound much but these big losses have to slow soon Hxx
  93. Aaleigha

    April 2016 Challenge

    Ok after last weeks excellent loss I was expecting a stay the same as my weekly loss has been 1.5 But again a wonderful loss of 3.5lb And I popped into see my hubby at work and his work mate whe we have known for about fifteen years asked if I had lost weight that made me feel fantastic Good...
  94. Aaleigha

    April 2016 Challenge

    Today was a total disaster I was awake all night in pain and just could not cope Lunch was good then down hill from there with about 25 Syns but I rarely have over 9 a day so can pull this back I am going to take my own very good advice and plan for the rest of the week And stick to it no...
  95. Aaleigha

    Aaleigha-getting it right this time

    Sorry I didn't get back with results But drum roll please 4.5lb off and slimmer of the week Shenzi I so understand it's hard work because others don't (because they can't) fully understand I am fine if I have some one with me So not only did I brave a new class I also thought I would...
  96. Aaleigha

    April 2016 Challenge

    It will show Sit and read the book again and write out a menu for the whole week and don't deviate from plan
  97. Aaleigha

    April 2016 Challenge

    Thank you I know I was in a state of shock I have been losing 1.5 a week so have no idea where that came from But really happy I did
  98. Aaleigha

    April 2016 Challenge

    Can't believe it lost 4.5lb And slimmer of the week Sarah be grateful if you can log this for me when you do a catch up H x
  99. Aaleigha

    Aaleigha-getting it right this time

    So today I join a new group Same consultant so same scales Anxiety levels high I have a friend to go with I know in my heart all will be fine Is anyone else in a similar position of possible paining attacks Bbl with results
  100. Aaleigha

    Aaleigha-getting it right this time

    So today I have been to see the psychiatrist who said how good my weight loss as She said with the amount of meds I am on she is surprised it is going so easily Easy - hardly it's a struggle to fight against the meds Anyone else have this problem So tomorrow is weigh in l and I bet sleep...
  101. Aaleigha

    Go to group or do on-line?

    I have tried both I find it harder to go it alone A friend and I go together and back to hers for a slimming world lunch We take it in turns to cook for it that way we can share recipes both of us are vegetarians so it's great to develop our own versions of things we love
  102. Aaleigha

    I feel so fat and ugly - I want to be slimmer and happy

    You have faced up to things So now it's forward all the way I do slimming at class with a friend and that has helped me Minis is great I am sure you will get lots of support Will pop in every couple of days to watch your progress
  103. Aaleigha

    Getting over the two biscuit problem . . . . .

    Great first post I found mine quite cathatic I have a weakness for dark digestives too but the have to be mcvities And also crumpets with butter Toast with peanut butter and expensive hand cooked crisps My husband can take or leave any oftosesothey are banishedfromthe house if he wants...
  104. Aaleigha

    Aaleigha-getting it right this time

    Thank you that is so positive Minis is actually a great supportive place to be You really will enjoy it here
  105. Aaleigha

    Aaleigha-getting it right this time

    Here is my thought for today I am like a kitchen roll The cardboard tube is my target a nice size ten to twelve - been there before so it's very do able It takes me a lot of weight to lose a clothes size So from a pack of six kitchen rolls Take one and put it at the beginning of what...
  106. Aaleigha

    April 2016 Challenge

    Thank you
  107. Aaleigha

    April 2016 Challenge

    Is it too late late for me to join in Just found minis is up and running again I don't lose quickly so would like to do 6lb this month Weigh in day is a Thursday Thanks H x
  108. Aaleigha

    Back Again!

    I think that is because last time we made healthy changes We kept some of those changes so now we have less changes to make But the journey is ours and its up to us to do it - with support of course As for my family yes they are supportive they leave me alone to stay on plan and do my best...
  109. Aaleigha

    Back Again!

    Have done slimming world before get slowish losses compared to others but recognise this is my journey My daughter bought me a fitbit charge he and hubby has bought me a pandora bracelet I chose it it's a leather one My first bead was a clover leaf for good luck So I have very supportive family
  110. Aaleigha

    Aaleigha-getting it right this time

    so I am back and yes. Do mean it this time Going back a few years I lost over 4st to get to my target weight Since then I have lost both parents Given up smoking Lost three dogs all within a sixth month period All of those meant I was emotionally eating Then I had the biggest health scare...
  111. Aaleigha

    Back Again!

    I am back again too I am 5ft 3in And started about 4 weeks ago I have got a docs referral and go to class Wish you well on your journey
  112. Aaleigha

    buying clothes when you're shrinking mid-journey

    Charity shops and I wear a belt as things get a big can then wear clothes for at least two sizes
  113. Aaleigha

    From 16's to 15's

    I have had three weigh ins and started at 17st 2.5 First weeks loss 4.5 and then two 1.5 Which now brings me to 16st 9 Seems my weight loss might be slow and steady so could be here for some weeks weigh ins are at class Monday evenings
  114. Aaleigha

    50 is a new beginning ☺

    Find you diary inspiring our histories seem similar I too was very active I have dogs and would take them all on separate walks and get in about 10 miles most days I collapsed with bilateral pulmonary emboli and needed a knee replacement - the replacement has not been good but lack of pain is...
  115. Aaleigha

    Not Just a Food Journal -

    Thanks girls had a bad day yesterday - my fault for going out hungry and forgetting a bar - so I spent yesterday trying to get back on track - it was mostly carbs so put on some weight but expected to so after two weeks I have lost a total of 37.75 inches and I can see where it is going from...
  116. Aaleigha

    Not Just a Food Journal -

    Ok so Sunday morning already weather her is nice -so unlike yesterday wen we took the two little dogs to hunger ford for a walk ended up with two very wet pups however Perla did enjoy chasing birds (she was on a long lead) and Kaydan liked jumping in puddles ever seen a dachshund jumping in...
  117. Aaleigha

    Not Just a Food Journal -

    yes the weather is awful here too - we are going over the bridge into Wales tomorrow and expect to get wet and I need to eat something that is not on plan so badly = hubby is nipping to the garage for me for coke zero to see if that helps - take the craving away so todays really good news is...
  118. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    my losses are slow I like to use clothes more as a guide so set your self some targets via your clothes I had a pair of combats that I could not do but (2 inches away from button hole) now I can do them up and sit down in them - I would like them a bit looser before I leave the house in them but...
  119. Aaleigha

    Not Just a Food Journal -

    strange how my my favourite kitchen appliance list is changing so dinner tonight is chicken of the george forman (DH will have his bacon wrapped) asparagus and mushrooms and he will have tomatoes too and he will have garlic onion potatoes cooked in actifry its pouring here just as DH is half...
  120. Aaleigha

    One Day At A Time This Time

    one breast of chicken fried has about 16 grams of fat YUCK five days worth 80g now when you get home measure that in butter to see what it looks like - I am sure you really dont want that :)
  121. Aaleigha

    One Day At A Time This Time

    work is the worst is there an outside area to sit or local park etc take a book and if anyone asks you just need a time out - a couple of days like that and the ketosis would have set in and you will be fine just think of the amount of spoons of fat in their food and think of that swimming on a...
  122. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    I know its hard not to stress I am the master of it believe me I am also doing the interview rounds so really do understand but if you are finding it hard do a little meditation (if you need a couple of easy ones send a pm - and I will give you a good one that does work really well for me )...
  123. Aaleigha

    One Day At A Time This Time

    I dont know you from before and am only in my second week on this plan will be reading your old diary for inspiration later today I am sure your body is in much better shape and you will soon notice the difference you want H x
  124. Aaleigha

    Not Just a Food Journal -

    OK I have an admission to make I have turned into a daily weigher - I am sure its because I wanted and expected to lose more on week one I am finding however that each little loss or a sts is actually helping me to stay the course - the first week was easy for me (sure thats because I low...
  125. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    seeing it written down looks wonderful the scales might be slow at the moment - but as said it will soon be under the 10 and that will be fantastic have a great day - its a bit grey here in the west country but hoping for better during the day and please dont stress over the weight as...
  126. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    This week I have been weighing every day - maybe not the best plan but I am sure its helping me - silly but I was disappointed last week :) I think you need a quiet day - do some gentle exercise as that could help things move along - and if you get the headache again stay clear of anything with...
  127. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    I hate warm shakes too - I dont mind some of the hot but room temperature YUCK I keep seeing people say they are eating pancakes what sort are they that are low enough in carbs and where do you get them please have a great afternoon
  128. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    MFP does not work for a vlcd its based on calories in and out HOWEVER it is good to log your weight just ignore the bit that says you are not losing enough and its great to log your food and keep an eye on carbs fats and proteins - just ignore it telling you to eat more :)
  129. Aaleigha

    Kat's journey to slim...

    fantastic news on your weight must the the nice weather ensuring you drink enough - keep up with the water and another 28 days could see you quite a bit lighter you never know you could be at the 9 by then stick with it :) H x
  130. Aaleigha

    Not Just a Food Journal -

    guess who has been procrastinating :):) right off to do a bit more craft work in the shed (priming the covers) then on with it I get or it wont be getting done and I deserve to have freshly ironed clothes that I dont have to do first thing in the morning
  131. Aaleigha

    Not Just a Food Journal -

    thanks ladies right chocolate shake (iced) for breakfast done lunch strawberry shake dinner as last night unless it has gone really nasty (I made two portions and covered with cling wrap if it is nasty looking or all congealed together it will be quorn sausage with asparagus and mushrooms...
  132. Aaleigha

    Not Just a Food Journal -

    Kat I understand exactly what you mean and agree 100% I always have a problem with the last one unless its a bar - and I am hoping that will not lead me into problems later - expecting a bar of somthing after dinner I think on refeed I will have to introduce chocolate rice cake as one of the...
  133. Aaleigha

    S&S Diary - Abbz (Abbey)

    well done and I am so pleased day one went well the food packs are not for me I am staying with the shakes bars and a protein meal very shocked my this as I usually prefer savoury things great loss so far the end of the week and weigh in will be very exciting
  134. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    glad you are back choosing a career path and exactly what is the best way to follow can be a traumatic time - dont let anyone rush you take your time and go with your heart
  135. Aaleigha

    Not Just a Food Journal -

    I was going to say good morningg to all but we have already got to the afternoon so food banana shake with coffee in lunch fancied prawns so have prawns with salad (and a multivit) dinner will be the other half of the protein meal salmon with some zero noodles recipe as follow half a pack of...
  136. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    once you come off the VLCD dont forget to log your foods on something like MFP and introduce carbs slowly over a few weeks so week one perhaps add in more starchy veggies like peas then week two add in some fruits the a little pasta etc until you get to smaller portions of what you want to...
  137. Aaleigha

    Not Just a Food Journal -

    Thanks Kat I have had one week on plan (with veg and protein meal) If I can do one I can do another thanks Lou that is how I think who knows how much I actually was before the official weigh in - and I think I might need one of your spreadsheets so I can enter weights and have a projected end...
  138. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    your weekend must have been extremely emotional - and you did so well - you really should acknowledge how well you have done and this week you will be fine - you have made a brilliant start to your week - I am lucky I have grown up children and a hubby that wants to be supportive I dont bake...
  139. Aaleigha

    S&S Diary - Abbz (Abbey)

    Jealousy plain and simple please dont hate yourself - direct it elsewhere if you must but you know how well you can do - stay focussed and drink lots - you are still having very few calories (add them up for the week and over all I bet you are at a deficit for the week) so it cant be fat that...
  140. Aaleigha

    My slim n save diary!

    3lb this week is really good that makes just over a stone in three weeks - very inspiring well done on a great loss I too cant start on any other day but a Monday :) but my finish day will be a wednesday (dont ask why I have no clue :) :) ) hope all us monday weighers have a great week this...
  141. Aaleigha

    2 WEEK 100% CHALLENGE (Start: 11/05/14)

    Beverley75 - 14st 8lbs (5lb loss) CrazyDiamond - 11st 7.4lbs ? MinnieMel 12st 2lbs (3lb loss) Lou_G 11'9.6'' ? Ni79 11st 10 (5lb loss) Jo1989 12st 9lbs (3lb loss) Clinquant 13st 8.5lbs (14.5lb loss) Aaliegha 15st 13lb (loss 4.8) Frau frau 15st 5 ? Slim-Kat 10st 1lb ? Beelishy - 15st 7.8lbs ? I...
  142. Aaleigha

    S&S Diary - Abbz (Abbey)

    I bet that cake mix damage is gone by Wednesday at the latest - its not fat just because of the carbs its water weight - drink lots and dont get down about it you know in your heart its fluid so - stick with it all will be well
  143. Aaleigha

    May challenge

    skinny girl - 3lbs lost 9lbs to go Welshtigger -16.5lbs lost ~ 4.5 lbs to go MamaC. -2lbs lost 10lbs to go Twix70 + daughter - 10lbs to go CURVYLicious- 13lbs to go Clinquant - 10lbs to go SammyZip50 - 10lbs to go SurreySuperTrooper - 10lbs to go dieting_again - 14lbs to go Suze012 - 14lbs to...
  144. Aaleigha

    2 WEEK 100% CHALLENGE (Start: 11/05/14)

    Honk honk honk honk honk honk honk all week on plan just forget to post h xx
  145. Aaleigha

    Not Just a Food Journal -

    4.8in the first week less than most people on this sort of plan but I am not hunger and more importantly I HAVE lost my first target was to get below 15 7. The reason for that is I will have less than six stone to go shame it didn't happen in the first week but looks like it will for next...
  146. Aaleigha

    Not Just a Food Journal -

    you are all excited - thank you I am dreading it :)
  147. Aaleigha

    S&S Diary - Abbz (Abbey)

    I know the feeling with the soups and as for the cake mix why do you think I have stopped making cakes - I just CANNOT resist cleaning out the bowl - so for now DH can either do his own baking (no chance) or go to waitrose :)
  148. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    all the pics of the girls are beautiful - but my fav has to the the one of you and your daughter - a very special moment caught on film hope your coming week and great H xx
  149. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    what was that I read - did I see the work SCALES :) how did today go - I sometimes find four shakes quite difficult in the hot weather water just seems so good is it your weigh in day tomorrow if so I do hope you do well :) being ill and on plan could not have been fun
  150. Aaleigha

    Kat's journey to slim...

    that is FANTASTIC now go get some paper clips link them all together - the small standard size are an inch - I bet 12 of them looks amazing :)
  151. Aaleigha

    Not Just a Food Journal -

    well the drawer sorting didnt happen - DH and I went shopping then I seemed to be busy but dont think I actually did anything productive then it was dinner time so food for today was chocolate shake made hot with a coffee in it = mocha lunch was a lemon yoghurt shake - really refreshing as I...
  152. Aaleigha

    Kat's journey to slim...

    oh cant wait to see your inch loss and from where I am sure that will be very inspiring like you I was hourglass and now pear - I am going to measure every two weeks - I have put my for now total in my siggy along with a few other things and I want to see those numbers dropping just like you do...
  153. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    really really sorry about that but I was so facinated to read about her that I got a bit carried away - will look for her diary - as I say I am sorry and dont worry about putting the girls in your own diary they are beautiful and its actually inspiring to see happy children in the sun - I may...
  154. Aaleigha

    My slim n save diary!

    the shaker is great isnt it - I am due on holiday in june and though I might have to take half my kitchen gadgets with me - but like you this shaker is the best I have found what is your weigh in day - I am hoping you hit that first stone marker by then but you know if you stick with it if not...
  155. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    omg that would still be my favourite - I have no pregnancy photos like that - I so wish I did I do hope when you move you will still pop in here and let us all know how you are getting on :) our target weights are the same but I have started heavier than you (and our heights are the same too)...
  156. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    those pictures are great - if you do the same every two weeks and compare they I think you will be pleasantly surprised at the changes you see now the important thing to remember is NO ONE but you and your doctor see the number on the scales - people see YOU (and you are very beautiful) they...
  157. Aaleigha

    Not Just a Food Journal -

    I have had a great day sorting wardrobe done knicker drawer dont nightwear and lingerie draw done - tee shirts done tomorrow is socks bras tights and jumpers then all is done and I will do it again when I am in a 16 as what I have will last me till then - when I get there I will have a LOT to...
  158. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    wow two happy beautiful girls I dont know how long you are going to the states for but could you not take the stick and ask a photo place out there to do it - and if now what about emailing a firm in the states that way it will come as a total surprise and you can do a few 8x10 to take/send
  159. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    OK here is my two penneth worth now the scales ask someone else in the house to take them and put them in their room and only let you have access to the ONCE a week then get a bit of clothing from you wardrobe that is a little tight (something wearable but would look better if you lost an inch...
  160. Aaleigha

    Need help- was repeatedly sick last night

    I doubt if one biscuit (when you have in actuality had nothing else) would make that much difference = I find that if I feel queezy using more water like 400 ml in shakes helps so much you most likely had a tummy bug so drink shakes slowly and with more water than usual and it will all help
  161. Aaleigha

    Not Just a Food Journal -

    so today lazy morning breakfast chocolate shake lunch a fruity one strawberry perhaps dinner fish with asparagus again as need to use the asparagus evening bar and coffee with milk from allowance so will do sorting then charity shop as I dont want the stuff around to tempt me I want to...
  162. Aaleigha

    Not Just a Food Journal -

    OK first stage in the wardrobe renewal has begun - everything out of my 8 foot wardrobe has been sorted two bags for the charity shop one bag to go in a vacuum bag to come out shortly and room to move my shoes are all in the spare room I am hoping I have time to do the tomorrow before we go...
  163. Aaleigha

    Not Just a Food Journal -

    thanks for those ideas well I did stick to plan yesterday and have decided to pull one of my rewards out of the vase I keep them in and I got the sort the clothes out so having emailed hubby to find out what time he is coming home tonight (and is early so he will help) I just realised that I...
  164. Aaleigha

    Kat's journey to slim...

    you are doing so well - it wont be long before you get into those jeans just remember to reward yourself for the milestones you do reach - just not with food :)
  165. Aaleigha

    My slim n save diary!

    I have tried the soups and I really cant drink them - so they went down the sink the meals I dont like either so they have gone but like you I love the shakes - which really surprised me as I prefer savoury things normally H x
  166. Aaleigha

    Beelishy's VLCD Weight Loss Adventure!!

    Shame you are zigzagging with the weight - I seem stuck too but its only my first week - so seems a bit odd but I am sure if we stick to it all will be fine instead of weigh in days why dont you give yourself a clothes target instead of a weight one just perhaps till the end of the month and...
  167. Aaleigha

    S&S Diary - Abbz (Abbey)

    I am so pleased to see your weight is going down - mine isnt but I am sure it will at some point :) and it must be wonderful to be at a healthy weight :) well done on that H x
  168. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    good luck with the shortlisting :) I am a qualified teacher so look at the criteria carefully and if I can help I will good luck today - its much nicer looking weather here too are the antibiotics working for you now H x
  169. Aaleigha

    Not Just a Food Journal -

    Dont worry I took what you said as you meant it :) and yes it is nice to have something fresh - tonight was salad with eggs need to check the meal planner to see if I can have halloumi as its my favouite salad
  170. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    mushrooms are on plan so dont worry about them sorry I didnt visit this morning but was feeling really down and although you are so uplifting I just couldnt do it :) but I will be ok :)
  171. Aaleigha

    Not Just a Food Journal -

    thanks just really want to see a result as this is not easy I hate the soups and dont really like the meal packs but am making myself eat them as I cant afford to waste them and the shakes are ok but I dont find them filling thinking of doing just shakes for a couple of days just to see if it...
  172. Aaleigha

    Not Just a Food Journal -

    thanks I know that really just needed someone to tell me perhaps one of my meds is interfering a bit and with arthritis I could he holding water around the inflamed joints I will get rid of some weight perhaps the inches are going instead - but wont try the trousers on yet dont want to find...
  173. Aaleigha

    Not Just a Food Journal -

    once you open it there is a cross in the right hand corner put weight in there daily and give it a week and you will see it more clearly right I am wondering what is going on low carbed all weekend (lower carbs than now) really bad headache since monday evening and needing the loo more last...
  174. Aaleigha

    Not Just a Food Journal -

    then you need the app my daughter told me about happy scale it gives you a running average and predicts your end date - you might find that useful well today went to plan - I swapped out the sheppards pie for chilli and I dont think I could have eaten it if I didnt have a huge amout of veggies...
  175. Aaleigha

    S&S Diary - Abbz (Abbey)

    your loss is so far amazing my daughter found an app for the daily weighers :) she uses it and says it gives preditions and also shows you a running average so you can see how you are doing over time so no get disappointed if the weigh should stay still or go up a little happy scale I am not...
  176. Aaleigha

    Not Just a Food Journal -

    thanks Darling really want to do my first weeks weigh in then wont bother to weigh in for a bit - if I can manage not to = will do it by the clothes - as I do think inches are more important - but measuring weekly might not show results so I will do it every second week :)
  177. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    have you tried sparkling water instead of plain water - the bubbles help to sooth the throat and somehow sparking water seems so much more of a treat - I can get through LITRES of the stuff :) and I have some tea and coffee during the day which not including my shakes must equate to approx 4...
  178. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    hoping you feel a bit better when you wake up the antibiotics might be helping by now
  179. Aaleigha

    Not Just a Food Journal -

    I love that something too tight is in the wardrobe waiting for me - daily if I need them My daughter came round last night (she could well be older than some of you :) )and said had I lost weight and since she has seen me I have lost 7lb (not on this plan) and she said it showed in my face -...
  180. Aaleigha

    My slim n save diary!

    I have just read your diary - its great to see your first two losses - hope I do that well cant wait to see what the next one brings for you looks like you will be crossing off goal two as well :) Hx
  181. Aaleigha

    2 WEEK 100% CHALLENGE (Start: 11/05/14)

    its getting so noisy in here :) :) honkety honk honk
  182. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    if you are having a bad time why not divide shakes (weigh them out) and have a vanilla or chocolate one hot in a decaff coffee so a latte or mocha hopefully that will help as when you dont feel well a little more often might stop you turning to food H x
  183. Aaleigha

    Not Just a Food Journal -

    ok so todays food went as planned I did my measurements as the book but a couple of extras too all is well in my world to big dogs asleep on the sofa two little dogs asleep on my feet (am sitting with feet up) and foster dog asleep in the chair with me DH on his computer and daughter has...
  184. Aaleigha

    Not Just a Food Journal -

    I am having food packs and a meal lets hope I shake some weight but more importantly inches ready for the holiday and those combats
  185. Aaleigha

    Not Just a Food Journal -

    I hope your day goes well too :) its always the first few that are hardest well today my food plans are as follows shake for breakfast will choose flavour when I make it spicy spaghetti for lunch with some griddled aubergines courgette and mushroom (100g) salad with quorn for dinner and bar...
  186. Aaleigha

    2 WEEK 100% CHALLENGE (Start: 11/05/14)

    Peased to be here HONK HONK day one done which makes me very happy - that is the first day of the rest of my life as they say
  187. Aaleigha

    Not Just a Food Journal -

    Thanks for the visits the support means so much and who does not love shoes When I was teaching at a primary school in a near by town (poor area) one of the children noticed I had not worn the same pair of shoes twice that term I said I dont need to as my feet no longer grow and I dont wear...
  188. Aaleigha

    Not Just a Food Journal -

    Here are my reasons for losing weight I may add to this as I think of more things I am going to read this every time I feel weak Health reasons I have had a knee replacement I want it to last as long as possible I am having trouble with the opposite hip and knee - perhaps although I cant...
  189. Aaleigha

    Not Just a Food Journal -

    well I have had my first disaster :) typical of me really off I go whizzing the shake with my powerful tri blade turbo = and I wanted to add ice - left whizzer in the jug and got out the ice cubes banged the cube thingy on the work surface and knocked it over so I had half a shake left - hubby...
  190. Aaleigha

    Monday weigh in all wecome ?

    My start weight is 15st 11lb - hope to see it less by next week :)
  191. Aaleigha

    Not Just a Food Journal -

    right day one of s and s having low carbed for a couple of days I am hoping it will help will let you all know what the first day is like during this evening - unless I find it really hard then will come back for support and to take my mind off food for a while - I have a feeling I will need...
  192. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    hope today goes well - its my first day today and I too need to lose weight - I have 4 weeks to my holiday so a possible stone off for then I too am doing three packs/bars and a meal so hopefully have a meal will keep us both on track :) have a great day today
  193. Aaleigha

    2 WEEK 100% CHALLENGE (Start: 11/05/14)

    Just updating with my start weight its my first day of the challenge today Beverley75 - 14st 13lbs CrazyDiamond - 11st 7.4lbs MinnieMel 12st 4lbs Lou_G 11'9.6'' Ni79 12.1 st Jo1989 12st 12lb Clinquant 14st 9lb Aaliegha - 15st 9lb Frau frau 15st 5 Slim-Kat 10st 1lb Beelishy - 15st 7.8lb have...
  194. Aaleigha

    Not Just a Food Journal -

    Thank you just added myself to the list = will be updating it for my start weight tomorrow - this is just what I need I find the second and third weeks to be psychologically difficult so to have the challenge to cover my week two is brilliant :)
  195. Aaleigha

    2 WEEK 100% CHALLENGE (Start: 11/05/14)

    I am going to join in too - its my first day tomorrow so will update with start weight tomorrow good luck everyon H xx Beverley75 - 14st 13lbs CrazyDiamond - 11st 7.4lbs MinnieMel 12st 4lbs Lou_G 11'9.6'' Ni79 12.1 st Jo1989 12st 12lb Clinquant 14st 9lb Aaliegha
  196. Aaleigha

    Monday weigh in all wecome ?

    I will be joining you all - if thats ok I will weigh in tomorrow but it will be my start weight :)
  197. Aaleigha

    Not Just a Food Journal -

    thanks for the confirmation of the foods - as for tips only I never eat more than the tips and I see you lost 8lb on your first week - thats fantastic - hope I see a similar result on the first week as I know on a regular plan weeks 2-3 seem to be quite hard for me on a psychological level -...
  198. Aaleigha

    May challenge

    As I am starting mid month I wont be able to do the 14lb (even on first month) but I have calculated the number of day left from tomorrow to be 20 days - so thinking that being first few weeks I should be able to do 10lb and anything else will be a wonderful surprise skinny girl - 12lbs to go...
  199. Aaleigha

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    Inspiring - just read from the beginning can I ask what challenge please (if it is a no scales challenge would be more than good for me )
  200. Aaleigha

    Not Just a Food Journal -

    Wrote a long post thanking you for your support I have been low carb for one day and have lost a pound of water weight or is natural fluctuation tomorrow I plan on one shake then off to do my voluntary stint - art group with dementia sufferers then for lunch another shake dinner will be...
  201. Aaleigha

    Not Just a Food Journal -

    I cannot believe that a new diary has had 57 views and not one response looks like I might be doing this on my own so first proper entry yesterday I went low carb and will be doing that over the weekend as well - this I am hoping will stop the process of going into ketosis being to noticable...
  202. Aaleigha

    Not Just a Food Journal -

    OK I have placed my order and will be starting this on Monday any help and advice will be more than welcome I would like to know if there is a group of people on here that have formed a buddy group - if so can I join :) if not is there anyone that would like a new buddy H x
  203. Aaleigha

    Lurk no more, fat no more

    glad you have focus and hoping that nothing is seriously wrong - I honestly didnt want to frighten you but wanted you to be aware that it is something that can strike with very symptoms - mine was breathless that morning then it just happened a couple of hours after - but in your case its...
  204. Aaleigha

    Lurk no more, fat no more

    sorry not to have been about and I missed the post about your breathing problems have you had problems long - if they are very recent then please be careful with the shortness of breath and any sign of dizzyness get to a and e - I had a blood clot that dislodged and scatterned into my lungs - I...
  205. Aaleigha

    *Team 50* Christmas Challenge

    just half a pound for me this week - but better than nothing sorry not to update list but off out for docs appointment good luck all H xx
  206. Aaleigha

    *Team 50*'s June Challenge

    Lou 10lbs to go 0lbs lost chezz 10lbs to go 0lbs lost Purpleroses 8lbs to go 0lbs lost MaryPoppins 8lbs to go 2lbs lost linzman 6lbs to go 2 lbs lost babycake 8lbs to go 0lbs lost WilllPowerWoman 10lbs to go 0lbs lost Hazel (aaleigha) 6.5lb to go 0.5lbs lost Lolly 8 lbs to go 0 lbs lost Lass321...
  207. Aaleigha

    Donna's fighting depression and weight diary!

    day three and you feel slimmer thats the bloating going :) and its fantastic - lets hope you report in today with more good news :)
  208. Aaleigha

    Hi everyone im back chunckie chez

    So how are things with you today - how is your friend please remember to look after yourself too my weigh in tomorrow H xx
  209. Aaleigha

    Lurk no more, fat no more

    Now I love my fruit and yoggie for breakfast - BUT I have to admit to having half a large punnet of strawberries or a whole one of raspberries and as for froen fruit a packet of that only last me three days - I love my friut for breakfast and try to have two differnt ones to count towards my 5 a...
  210. Aaleigha

    Lurk no more, fat no more

    All sounds good to me life has to be lived and we need to curtail the damage after - we can just eat well all the time thats not natural glad you are ready to get back to it I had my determined head on yesterday and did fine :):) H xx
  211. Aaleigha

    Donna's fighting depression and weight diary!

    5lb is nothing not with what you have been through - comfort eating is what got us where we are and that is what we need to learn NOT to do - but its hard - so baby steps H xx
  212. Aaleigha

    Hi everyone im back chunckie chez

    well that looks like three of us back on track then :) today my food has all been to plan - hoping for the same tomorrow :) have a lovely evening Chezz H xx
  213. Aaleigha

    Hi everyone im back chunckie chez

    SO how are things with you at the start of yet another week this week WILL be a good food week for me - I have my determined head on :):) look after yourself while you are supporting your friend - supporting others can be quite draining so take time for YOU H xx
  214. Aaleigha

    Donna's fighting depression and weight diary!

    good morning darling - does your new work rota start today hope all is well H xx
  215. Aaleigha

    Donna's fighting depression and weight diary!

    really really lovely to have you back (again :) ) do text me if you need me - that is why I am here hope the ad's work better for you - I had a change of meds and its just not enough I have bingeing setting in too - I see my psych on Thursday and I just want it sorted for my holiday :):) hope...
  216. Aaleigha

    Hi everyone im back chunckie chez

    sad news thank you for finding the time to visit my diary please pass my condolences on to your friend H xx
  217. Aaleigha

    Lurk no more, fat no more

    well done on the loss that is brilliant :)
  218. Aaleigha

    Hi everyone im back chunckie chez

    oh I will remember you :):) I have put pictures in my diary so pop over if you want to see the works yesterday was a total disaster I ate for england and all the wrong stuff - but today is a new day so I am doing to draw a line under yesterday and just try harder today I am also on a count...
  219. Aaleigha

    Lurk no more, fat no more

    I like the sound of your dinner last night you could do a cold version with couscous as that will be refreshing :) and you have inspired me I am going to be looking up the allotment society here and apply - might be a long waiting list but I still want one :):) right off to google them H xx
  220. Aaleigha

    Hi everyone im back chunckie chez

    Good morning = how is it going yesterday my menu was good but them a pack of belvita crept in - opps today I am going to be creative and also photo the pictures I had done and framed before packing them away :) I am hoping being really busy will be a way to stop me grabbing food :) have a...
  221. Aaleigha

    Donna's fighting depression and weight diary!

    Morning Darling hope you had less washing this morning and that little one is getting better :)
  222. Aaleigha

    Lurk no more, fat no more

    I hope you have a lovely day today and can stay on track food wise I am have fruit and yog for breakfast I am making a huge veggie frittata with lots of super free veg in have no idea what dinner will be so whats on your food plan then - I really need to pinch some ideas for dinners :)
  223. Aaleigha

    Donna's fighting depression and weight diary!

    Are you MIA again or just been busy enjoying the long weekend H xx
  224. Aaleigha

    Hi everyone im back chunckie chez

    Yesterday was lovely although I was awake horrendously early (about 3am) not a good sign it could mean my meds are not working and I dont want to change them so today I was also awake early - not quite as early as yesterday (and I did not sleep during the day) today I am going to be labelling...
  225. Aaleigha

    Donna's fighting depression and weight diary!

    at least I saw you on FB yesterday so I know you are ok hope your BH monday is lovely I was up early enough to see the sunrise so I am hoping it will be nice all day
  226. Aaleigha

    Lurk no more, fat no more

    of course the weather will turn its called s0ds law :):) have you tried koko milk substitute it is made from coconut milk and is enriched with calcium and b12 you can have 450ml (yes that is right) as a healthy a choice I often use half of that in a rice pudding and cook it the night before...
  227. Aaleigha

    Hi everyone im back chunckie chez

    dont forget size 18 for xmas :):):) as I have a dress with your name on it its v neck with a rouching and cross over bit under the bust (so disguising that area) it has no sleeves so I had a little black bolero that I wore with it - if that is too big for me I will pop that in too but if it...
  228. Aaleigha

    *Team 50* Christmas Challenge

    My 31year old daughter is 4ft 10 and she weighs 105 so we have lost my daughter - but I know she is in sheffield today :):) that is an amazing loss
  229. Aaleigha

    Hi everyone im back chunckie chez

    Chezz Glad you are going to give it ago yesterday as I updated on my diary - DH and I took Kaydan (my little dog) and Gizmo (daughters little dog) up to Banbury for the day - it gave my big dogs some much needed peace and quite Gizzy was a pain in the **** all the way up there whinging drove us...
  230. Aaleigha

    Donna's fighting depression and weight diary!

    Morning Donna its beautiful here today - what are your plans - mine is an ikea trip then off to the kitchen for some cooking :) Sarah our stats are very close and I do sw - so if you want some support just let me know with a visit to my diary and I will find yours in return think Donna will...
  231. Aaleigha

    Lurk no more, fat no more

    as you cant have normal yog have you tried to make your own soya yog with you soya milk allowance or any other milk replacement you might use and if I were you I would 'cheat' and have one thrid less of milk and call the yog free - after all its got the calcium if you want to try your own yog...
  232. Aaleigha

    *Team 50*'s June Challenge

    Lou 10lbs to go 0lbs lost chezz 10lbs to go 0lbs lost Purpleroses 8lbs to go 0lbs lost MaryPoppins 10lbs to go 0lbs lost linzman 8lbs to go 0 lbs lost babycake 8lbs to go 0lbs lost WilllPowerWoman 10lbs to go 0lbs lost Hazel (aaleigha) 7lb to go 0lbs lost Lolly 8 lbs to go 0 lbs lost Lass321 7...
  233. Aaleigha

    *Team 50*'s June Challenge

    lovely to see so many in the challenge welcome all and good luck :)
  234. Aaleigha

    Hi everyone im back chunckie chez

    [Ingredients in order of the cooking process] 2 large beaten eggs granulated sweetener to measure the same volume as 60 grams of granulated sugar 50ml olive oil ******************************************** 130g flour - plain 10 grams of baking powder 2 tablespoons...
  235. Aaleigha

    Hi everyone im back chunckie chez

    I will look it out for you :) its in the kitchen at the moment :)
  236. Aaleigha

    Donna's fighting depression and weight diary!

    really glad to have you back and sounding so positive = I was worried as you know remember I am only a text away on the bad days and I and someone who TRUELY understands remember I am taking that particular journey with you = glad you will get an increase in meds :):)
  237. Aaleigha

    *Team 50* Christmas Challenge

    Lou 42.8lbs to go 7.2 lbs lost Poppy 50lbs to go 0 lbs lost Julie 50 lbs to go 0 lbs lost chez 47 lbs to go 3 lbs lost Candy 'Trim' 45.5 lbs to go 4.5 lbs lost Jayde 43 lbs to go 7 lbs lost Mrspinkiepoo 50 lbs to go 0 lbs lost PurpleRoses 46 lbs to go 4 lbs lost babycake 46 lbs to...
  238. Aaleigha

    Lurk no more, fat no more

    I will be having more super free in that case so breakfasts as usual of fruit and fat free yog then lunches can be veggie frittata and dinners can be anything with half or more on the plate of superfree and I will see what happens - even if I only do that two - three days each week it should...
  239. Aaleigha

    *Team 50*'s June Challenge

    I am in 7lb for me added myself :)
  240. Aaleigha

    *Team 50*'s June Challenge

    Lou 10lbs to go 0lbs lost chezz 10lbs to go 0lbs lost Purpleroses 8lbs to go 0lbs lost MaryPoppins 10lbs to got 0lbs lost linzman 8lbs to go 0 lbs lost babycake 8lbs to go 0lbs lost WilllPowerWoman 10lbs to go 0lbs lost Hazel (aaleigha) 7lb to go 0lbs lost
  241. Aaleigha

    Hi everyone im back chunckie chez

    you can cook with spenda to the same volume as the sugar used and you can add apple sauce to replace some of the fat so for instance in a sponge cake 4oz flour 4oz sugar 2 eggs 4oz fat instead do the following 4oz flour (could use rice flour as it is marginally better for you) now measure the...
  242. Aaleigha

    *Team 50* Christmas Challenge

    that is a great idea all that matters is that it works for YOU are you going to use your own scales or those of yoru cc cc
  243. Aaleigha

    *Team 50* Christmas Challenge

    good luck to all those of you who have your weighins today :)
  244. Aaleigha

    Lurk no more, fat no more

    Bl00dy hell what a fantastic loss so I want to know how you did that I lost 1.5 so now into the 14's and got my half stone award - for me that was a good loss (it was over two weeks but I was expecting half a week so its brilliant) my aim is to try for 7 by the end of June - I do have a holiday...
  245. Aaleigha

    Hi everyone im back chunckie chez

    Hey why no update - we need to know how your days are going I for one really want to know what is working for you anything else I can do to help the weight shift is all good hope its going well :) H xx
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