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Hi my names Sallie and ive just contacted my counsoller so that i can restart cd. I too live in leeds and would love to meet up

Ive lost another 5 thats a total of 14 towards the challenge, really looking forward to christmas this year sallie WL8S Lost 18lb Linda Lost 14lb. Karen lost 8lbs Porgeous Lost 26.5lb EllieG Lost 11lb Sophia-Jo Lost 25lbs Dcookie Mandyb2 Myrtlemoo Lost 19lbs Blingybabe Ava Lost 30lb...

Im doing 790, i tried to restart ss but kept failing. Ive managed to stick to the 790. At my first weigh in i was amazed to see id lost 9lbs. if you find ss hard its definately the answer, i even feel that i might ss for a couple of days and on the days i find it hard will 790 Sallie

WL8S Lost 11lb Linda Lost 3lbs Karen lost 8lbs Porgeous Lost 19.5lb EllieG Lost 7lb Sophia-Jo Lost 16lbs Dcookie Mandyb2 Myrtlemoo Lost 13lbs Blingybabe Ava Lost 16lb Ninababes Lost 5lbs Sonkie Lost 5lbs Fingers Crossed Lost 11.5lb Toothfairy Lost 7lbs DawnC Lost 8lb kittyb anna-b silhouettes...

Hi annouska im doing 790 and you can have half pint skimmed milk. which is great if you drink tea and coffee. Ive managed to stick to it and just had my first weigh in today and lost 9lbs. Its a really good plan, im enjoying it and dont feel guilty or deprived of food like i did on ss...

WOW you look amazing, what an inspiration Salli

My name seems to have disappeared not sure how to put it back on, any help greatfully received. Had my first weigh in today and ive lost 9lbs. Im really please with that. its 9 less to loose Sallie

WOW you look fab Sallie

know what you mean the evenings are the worst. The last couple of days i seem to have my head around the 790 good luck restarting tomorrow

Im doing 790 so i think i will do 1000 for a couple of days and once i have my head round that go onto 790 and if i feel i can ss. Anyone any other ideas Sallie

Gosh thought it was going to be easy but how wrong can you be, every where i turn temptation calls me. Now i realise why im overweight!! I have snacked a bit but this morning i decided to give myself a good talking to and hopefully this is working. Im desperate to loose the weight, i feel...

Yesterday I had a KitKat, dont know why as didnt really want it. I hardly have a sense of taste due to my hayfever so it really wasnt very nice. Decided to draw a line under it and carry on. Today ive drunk loads of water so far and am keeping busy so i dont secume to temptation. Think...

Hi im only on day 3 and i deffo need to loose 3 stone, can i join please. Sallie

Well another day over with. feel like im getting a cold today, i suffer from hayfever so have put it down to that but today i woke up with a sore throat so not my hayfever! im downing the water, i made the right choice doing 790 as i dont feel deprived of food! im looking forward to my...

Well I started again yesterday. It was not as bad as i thought it was going to be. I had an all day party to go to, but i had my meal before i went and had one of my shakes when i was there. Too be honest everyone was enjoying themselves so much nobody noticed that i wasnt drinking. I had...

Got my daughter to take some pictures. Your right about your head being in the right place. Im going to take it one day at a time and not put myself under so much pressure, if i have a bad day i will just have to deal with it. will keep you posted on my progress, getting quiet excited...

Thank you Silhouettes and mini. I am dtermined this time to get the weight off and more importantly keep it off Sallie

I am starting again on saturday. I did lipotrim a couple of years ago but didnt do maintenace and put the weight back on. Earlier this year tried CD but my dad had died and my heart wasnt in it. I have put even more weight on and have decided the time is right to get back onto CD, I have...

Hi Moni Im on day 4, thought i was on day 3. Must have lost a day somewhere. Yesterday i felt like that, i had the headache from hell and the water made me feel sick so i did the best thing and went to bed. Today i feel great in ketosis and got a burst of energy. Just hope it lasts. I...

Hi ive just started CD, my hubby is the same and has never had a weight problem in his life so doesnt really understand but i argued the point that if he cares about me and how i feel about myself then he would support me. He said put like that then i should go for it. He is worried however...

Hi Kazbro Ive just started CD, on day 3, previously done lipotrim but didnt do any maintance. Im deliberately not telling anyone apart from my hubby as I know from previous experience how people can be very negative. You know the diet is safe and thats all that matters and when they see...