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I was just a little under your weight and had severe asthma. I was referred to take part in a respiratory exercise class, and also to do gentle walking. Luckily my wii fit is ok for me and I use that a few times a week as well.

Hi, Thanks for all the replies. Dr. gave me the prescription and I have just had it filled (don't get free prescriptions Paperclip, but pre-pay yearly). Very little advice in the pack, so I think I will start SW without Xenical for at least the first few days to get back into the SW way...

Hi all, I have been reading and 'lurking' on this forum for a little while now, but thought it was about time I started to post! I lost 4 1/2 stones with SW a couple of years ago, but for various reasons have put back on about half of what I lost. Saw my GP today for other health problems...