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well its day 14 and i feel so much better i realy do,got my 2nd weigh in tuesday cant wait

Well here i am day 12 and god i feel great,feel like a new woman already can u imagine how id feel when iv lost 4 stone lol Well im not hungry any more even finding it hard 2 get 4 products down me a day but i am lol The sunshine orange is gorgeous thats feeling me up alot with the water...Well...

Well here i am day 12 and god i feel great,feel like a new woman already can u imagine how id feel when iv lost 4 stone lol Well im not hungry any more even finding it hard 2 get 4 products down me a day but i am lol The sunshine orange is gorgeous thats feeling me up alot with the water...Well...

Wow thanks for telling me,il av a good read of my leaflet x

lol thanks i understand now lol

i would drink alchol ne way lol Yes great sorri im still learning wat all the ss or ss +means lol bare with me so 3 shakes a day and 1 healthy meal?x

Thanks for all the advice,could i not have them on holiday plus healthy meals?And when i come back go straight back 2 4 a day?x

I lost 8pound this first week cant wait until next tuesday,iv wrote a scale and each week im gna dot on it how my weight has gone down and iv realised when im cooking for my bf or twins i drink loads water before hand so i dont wana pick at it..And WOW welldone u for losing 5 stone in that short...

Hey thanks hun,coz i thought we cud only be on it for 2 weeks?

Wow i lost 8 pound this week,Apparently im aloud a can of coke zero once in a blue moon as a treat,can any one tell me how long can i stay on just 4 product a day with no food?Do i have to come of it next week as its my 2nd week next tues or can i stay on it 2 lose more weight quicker as i have...

Lin18 how long did it take u to lose the 5 stone?xcongrats on ur weight losex

so a quick question which i get confused on ur on ss right?which is that can u eat or not/x

Well today is day 8 and my 1st weigh in tonight god the week has flew past,I wana say thanks to every one whos supported me and i believe if you wana lose weight that much youl do it and ignore the hunger pains.When i feel hungry just drink water i didnt enjoy the products to start with as its...

ok so i should try drinking more water,i read that we can drink 3 cans of coke zero a day is that true?i got my 1st weigh in tonite god lol its my 8th day today hehe :copon:

HELP!HELP!its 7days today and im still so hungry lol first weigh in tomorrow think iv lost bout 8pound got another week togo until i can eat again lol its soo hard plz help!!!

hey and thanks for that i do need to up my will power hehe how much have u lost and in how long?xx:D we r all here 2 support eachother

Hey how do i go to the games?xthanks:D

can any one tell me how to put on my post my bmi bar and weight bar and my goals?please help?x

hi i want to join x

Well hello all iv just joined and would love to join if ul av me x

Hi there Linda we will get throught this together lol i have 6 stone 2 lose i put 5 stone on wen carrying my twins which weighed a whopping 6lb 10 and 6lb 4 and i had a c section which didnt help i then got depressed and eat myself heavier and now am pushing nearly 20 stone and want to be back...

thank you both for writing to me and yes your right in what you say i should be thinking im choosing to eat these products instead of feeling forced too.i absolutely love the oriental chilli soup mm can u tell me wen i write my thread how can i find it instead of searching for it?thanks xcheryl

Well Hi to you all,im new to this forum i have been on the cambridge diet 7days now and its been very hard for me as after having my twins i put on 6stone and need to lose it all.Iv been put on 4 products a day and have lost a wopping 8pound in 7days which has made me more addamet to carry on i...