Search results

  1. Andy R.

    First class last night - this seems crazy

    Keri, slimming world really does work. Just stick to the plan. It all does sound crazy. But the benefits are great. I've been going for over 2 years and love what I eat. And I never have small portions. Just believe in it :)
  2. Andy R.

    Personal Sayings that keep you going

    At the risk of sounding like cheryl cole. I like to tell myself, that I am worth all the effort and that the work we put in really pays off in the end. You really can't put a price on what it feels to be healthier and feel good about yourself. Telling myself this has really got me through it.
  3. Andy R.

    My Slimming World Journal – 18months (and one week)…

    What an amazing story. Just reading it, makes u realise just how precious life is. hopefully i'll get to meet u this weekend at the finals. Think it'll be a great day
  4. Andy R.

    what do you do with your butternut squash?

    As kylie1007 said, cut in half, scoop out the middle, peel the skin, Its best to make the halves as thin as possible as sometimes they can still be feel quite raw after you've baked them spray with fry light, cook for around 25 mins. i tend to fill the halves with flavoured couscous Very tasty...
  5. Andy R.

    Giant Jaffa Cake :D

    This is possibly the greatest thing ive ever seen, I'd be making it right now but i dont trust myself not to eat the whole thing during a day, but def make it next taster or when i have guests. Truly amazing !!!!!!!
  6. Andy R.

    chocolate n rasberry desert

    OOOh this sounds good, like the tips on presentation too, i need all the advice i can get lol
  7. Andy R.

    On a Roll!!

    Glad u all enjoyed it, i'll try and hang around here abit more often. This place really helped me in the beginning. Everyone has always been so encouraging on here. I just love hearing success stories, i think we all have one in the end :)
  8. Andy R.

    On a Roll!!

    Good morning everyone, I havent been around as much as i used to be i often snoop around reading the odd thread and getting Recipe ideas. But i just read Laddiesboy's thread about his man of the year win and newspaper article. Wow i was so blown away, sucha utterly fantastic acheivement. Reading...
  9. Andy R.

    Slimming world app!

    Hey i filled in the SW questionaire, i would love an App, i use the website on my iphone but sometimes can be very fiddly, Lets hope theyre working on as we speak. just for keeping track or syns, or a quick syn checker would be awesome for now
  10. Andy R.

    How much do we really need our Image Therapy?

    For me i think its very important to stay for I.T. By the end of the session i usually feel more motivated and have maybe take a few ideas that i never had myself. Also if youve had a bad week, you dont feel as bad once youve spoken to the group and find that other people have struggled too, no...
  11. Andy R.

    Having no syns

    hey becca i try not to have any syns most days either, but they always recommend u use 5 or more, i just think its just to give yourself alittle treat, but if you're happy with free foods and health extra, then you'll be fine and probably healthier :)
  12. Andy R.

    Tell me something NICE!

    Oh I can't believe it. This thread is perfect for me after the night I've had. I started a confidence and self esteem course 3 weeks ago and tonight everyone in the group had to write a compliment about everyone else in the group on pieces of paper then give them out. It was really sweet and...
  13. Andy R.

    Where the bargains are at and anything else thats useful.

    No it's slimming world tuna. Has the syns on the packet and everything. Can't go wrong lol.
  14. Andy R.

    Where the bargains are at and anything else thats useful.

    B&M are selling slimming world tuna 79p for a double Pack. I tried the creamy tomato, really tasty and only 1 syn.
  15. Andy R.

    Food Blenders???

    Thanks for all the advice. I went for a cheap and chearful Hand blender from tescos. Gonna make some soups this weekend. So I'll see how I get on. Hopefully i'll taste good. :)
  16. Andy R.

    Hello Size 10! Before and after pics added

    WOW you look fantastic, u should be very proud of yourself :)
  17. Andy R.

    Food Blenders???

    hello everyone, could any of you good people recommend a decent food blender for me? looking to use it mainly for soups. Thanks
  18. Andy R.

    How much has everyone lost and how long has it taken?

    It's great Reading about the loses. Shows how good the diet really is. I've lost 5 stone 1 and a half pounds so far, since the 6th January. And I haven't even started to exercise yet. Have a whole new lease of life to. May all our good work continue :)
  19. Andy R.

    Height, Weight and clothes size.....

    Eeek. Should I be Reading all this? Lol. Well here's mine from a male perspective. I'm 5'10, 16 stone 3pounds at last weight in. size 36 in jeans and xl for top. Mens sizes are so much easier lol. I used to be a 42 waist at the start of the year. So I'm pretty pleased. :)
  20. Andy R.

    Chocolate treats

    cant go wrong with freddos or curly wurlys, aldi had some hershey chocolate bars for 10 and half syn, very tasty.
  21. Andy R.

    OMG kit kat chunky caramel

    well i dont plan on having one everyday, and im gonna stay with in 14 syn for the day, oh and ive only had one healthy Ex B today, so i should be fine. BTW it was sooo tasty, shame it was over so quickly. maybe a wispa gold next week ;)
  22. Andy R.

    OMG kit kat chunky caramel

    Ive just eaten one, i felt kinda guilty with it being 13 and half syns, but omg was it ever tasty. Stricky a one off......HOPEFULLY!! LOL :D
  23. Andy R.

    Oh dear!

    Ok I'm no lady. But I'll glady kick your bum. Just sounds like you've had a bad week. Take it on the chin at weight ins. Then knuckle down when u get home. Might be a good idea not to treat yourself with chocolate this week lol
  24. Andy R.

    Low Fat Super-Noodles

    Who'd a thought super noodles would have been so popular lol
  25. Andy R.

    Low Fat Super-Noodles

    Who'd a thought super noodles would have been so popular lol
  26. Andy R.

    couscous/noodles/pasta&sauce

    I buy the aldi couscous. It's half a syn per Packet. U get loads and are very filling. For pasta n sauses u can't beat batchulors. Just search the forum there's a full list of the syn values for them. Most are free or very low syns. For flavoured noodles I think u can buy 4 low fat super noodles...
  27. Andy R.

    (OT) FAME remake

    FAIL!
  28. Andy R.

    ..On a happier note.

    thanks for kind words, i used to have some pics up, but dont know what i did with them, im a proper camera dodger tho. hopefully, that'll change. well done too vodkamonster
  29. Andy R.

    ANYONE KNOW THE SYNS OF THESE...?

    1 syn each. Go on be a devil and have a couple of them lol
  30. Andy R.

    Low Fat Super-Noodles

    Totally agree with u. I love them too. Awesome snack food. It's a shame they don't do the low fat super noodle snack pops anymore. Equally ace!
  31. Andy R.

    Word Association Thread

    bones
  32. Andy R.

    ..On a happier note.

    Just thought i'd share with u all that i found out this weekend that i'd dropped another jean size. Thats the 4th since january. Was a great feeling. knowing this diet is paying off and im getting fitter and healthier. My confidence is slowly growing too. So everything is looking good and long...
  33. Andy R.

    stomache bug

    awwww, lot of ppl i know seem to be suffering lately, i woke up with a sore throat, hope its not the start of something more. to be fair tho, that dodgy chicken kebab probably didnt help ya tho lol
  34. Andy R.

    I need your help please (lunches)

    i had the same problem got to the point were i was eating jacket spuds and couscous everyday, i try to break it up now. mug shots are a must, so quick and simple, and most of them are free. SW quiches or omlettes with a tin of beans. do u ever have red or EE days? i like a morrisons extra tasty...
  35. Andy R.

    Lidl

    the one near me always has lots of batcherlors pasta n sauces and savoury rice bags, and are usually cheaper then asda and the like, dunno bout other stuff tho, dont shop there too often.
  36. Andy R.

    CORRECT ME IF I AM WRONG BUT.........

    WWWOOOAAAH, hold up with all the number crunching, im so glad i dont count calories on slimming world. i love it
  37. Andy R.

    Probably a dumb question, but....

    hahaha thats awesome, maybe it works with chocolate gateau cake, well after all the do have cherries in lol
  38. Andy R.

    Changing your mind

    i do it all the time too, i might start with a green day in mind, but by lunch i might be craving a morrisons cooked chicken lol. as long as u watch what u eat and make sure you dont forget about the HEX rules, its fine. enjoy the foooooooood, :p
  39. Andy R.

    New Flavour Coke?

    whhhhat? i never heard of coke orange before, u sure u didnt dream it lol. althought i do miss tab clear, reminds me of my youth and being fascinated by the stuff lol
  40. Andy R.

    Consultants - the good and the bad!

    My consultant is great, always encouraging and enthusaiatic. Also made me feel totally welcome too when i joined a few months back. couldnt ask for more :)
  41. Andy R.

    Pasta portions (& other foods)

    also im guessing u dont have a huge amount to lose now, so the weight loss will slow down. Hopefully september will see a loss and you'll be back on track :)
  42. Andy R.

    what do you want under your tree for xmas

    Omg how scary would that be he's so loud. you'd be irrated after 30mins of his voice!!
  43. Andy R.

    Pasta portions (& other foods)

    being a guy it may be slightly different, but i can just eat and eat free foods and not worry about portion sizes. PPl are amazed when they see what i eat for lunch at work. Huge Jacket potatos covered, in a full tin of beans, or a pasta n sause or a big pack of couscous and a salad. I think...
  44. Andy R.

    2nd weigh in - a bit dissapointed

    i alternate between all 3 days, i often turn green days into EE, i just make sure i keep an eye on my HEXs and its fine. so flexible. But when i first started SW i stuck to green days during the week and Red at the weekends, while i got to grips with it all. now its second nature. and i love all...
  45. Andy R.

    Final pee before weigh in

    half a pound is nothing, stick to the plan and it'll be off in no time, and u can carry on losing :)
  46. Andy R.

    Yoghurts

    aldi have some yogurts with wholegrain, 2 and half syns each but are very tasty and filling, think they're about 250g so bigger then muller pots too. the muesli flavour is quite awesome. also try the virtually fat free fromage fais, come in loads of different flavours and taste great, half a syn...
  47. Andy R.

    what do you want under your tree for xmas

    Lots of new clothes, cos nothing fits anymore. Im not used to buying nice clothes, so someone can pick for me lol
  48. Andy R.

    Newby to SW

    Hello and good luck with SW get stuck into it and you'll find how well it works. all the best to ya
  49. Andy R.

    Newbie here....very nervous!!

    Good luck on starting the group. I think going the right group will really help. My consultant is great and always supportive. Also I think you'll find slimming world easier once u get into it. So much choice once you know the right things to eat
  50. Andy R.

    O/T The frenchman on X-factor

    yeah, totally bizarre
  51. Andy R.

    morning fellow minimins addicts!

    haha yeah that does sound scray. poor babies. I dont have any myself, but was thinking of getting MINIMINS across my knuckles, its a perfect fit lol
  52. Andy R.

    Lifeline online food diary,,

    I use it all the time, i think its a good way too keep track and also look back over the months and what i used to eat and meal ideas i forgot about, great for checking on ur syns too
  53. Andy R.

    40 Ways To Be Annoying

    If u can't beat them. Join them :(
  54. Andy R.

    40 Ways To Be Annoying

    Yes my zebra stripped hand bag suits me just fine:D
  55. Andy R.

    newbie waving hello :)

    Big helllos, and all the best. Good luck in the new group
  56. Andy R.

    I'm Back! For Good This Time!

    Whatever we said, whatever we did we didn't mean it we just want you back for good Whenever we're wrong just tell us the song and we'll sing it You'll be right and understood (imagine the whole forum singing as one lol)
  57. Andy R.

    40 Ways To Be Annoying

    :sign0007:
  58. Andy R.

    Hello everyone from another Newbie

    lets hope we stick to crossing paths and not swords lol:D
  59. Andy R.

    Good luck to all you thursday wi's

    thankies all, im getting nervous again. always do. you'd think i'd be used to it by now
  60. Andy R.

    Totally ashamed and sorry for disappearing

    welcome back. awww don't feel bad, we all fall off the wagon at some point. at least you've dusted yourself off and are ready to start again. Get your head down and stayed focused and you'll lose the weight u put on in no time. All the best to ya :)
  61. Andy R.

    Hello everyone from another Newbie

    Hellllo Ricky, keep it quiet but im male too. crazy huh! Alll the best following SW again, least you'll know how to get on with it, i love SW and would recommend it to anyone. Hope u reach your goals mate.
  62. Andy R.

    Extra Easy Hi - I'm new to this board

    helloo there, im sure this forum will be of great help to u, tis a great place. All the best on the weight loss and the future
  63. Andy R.

    40 Ways To Be Annoying

    How do u think i feel reading the mag, im male. i only use it for food ideas but get swamped with lady issues. No i do not need a new handbag, thank you very much!
  64. Andy R.

    Morrisons roasted chicken, synich help!

    Thanks. I'm extra easy so I should be ok. Just bought it. Can't wait to feast on it. My mouths already watering lol
  65. Andy R.

    Morrisons roasted chicken, synich help!

    Hello. And food morning everyone. I'm just on my way to morrisons to get a whole roasted chicken. Would any of u good ppl happen to know what the syn value would be for one of Thoses please. Thanks Andy
  66. Andy R.

    Aldi

    i love the museli yogurts with wholegrain from there, 2.5 syns each, but well worth it for me, also have some good frozen salmon in sauses
  67. Andy R.

    Confession

    Awww don't be shy. Just post random stuff. Someones bound to reply anyways lol. Vixxsters right. She pops up all over the place now lol
  68. Andy R.

    dominos pizza :(

    Haha. Damn pizza. Ah well you've some awesome so far. And you got leedsfestival to enjoy this weekend. Grr I'm jealous. Just get back on track wen u get back home and you'll. Be fine. You did it before so you know u can do it again. Still jealous tho grrr!!
  69. Andy R.

    Brand New to SW

    Hello and good luck with slimming world. Have fun searching round the forum. There's loads of helpful advice. For me it's great for meal ideas.
  70. Andy R.

    user profile-help!!

    I think it's about 25-50 posts to be able to add pics and edit details. Quickest way is to post on some of the word association threads. You'll soon rack up the posts.
  71. Andy R.

    Excited newcomer-this forum has inspired me!!

    Hello to you. Welcome aboard. This is a great little place for advice and support. So if your new. Ask away. There's always someone on hand to help. Slimming world my seem confusing at first. But it becomes second nature after a couple of weeks. Good luck on your journey :)
  72. Andy R.

    Help with my chocolate obsessed mind!!

    oooh beer soaked M+Ms, that sounds lethal, throw them out now. syntastic lol
  73. Andy R.

    Come on, be honest

    After reading all theses, ive never been so happy to be single, its the OH's i feel sorry for. hahahahahaha :D
  74. Andy R.

    Help with my chocolate obsessed mind!!

    yeah, find that will power :) hey u goto the gym alot so it isnt all bad,. Just say no to choc bars! lol
  75. Andy R.

    Help with my chocolate obsessed mind!!

    you've got a proper chocolate habit going on there lol. working in a shop must be hard tho, with all the temptation round u. Ive pretty much given up chocolate. since i started on SW, for me i stick to muller lights, and an odd hi-fi bar. but i found a low fat hot choc drink on a night like a...
  76. Andy R.

    Best tasting sausages with low syns?!?!

    like everyone else has said, i cant go wrong with the morrisons eat smart diet pork sausgaes, they're free, they may not taste perfect, but they go great with a fry up, and leave ur syns for other delights :)
  77. Andy R.

    Word Association Thread

    huge
  78. Andy R.

    Word Association Thread

    awesome
  79. Andy R.

    Can you see a difference in me?

    wow, u look great, and u can definitaly tell the difference, beautiful infact :)
  80. Andy R.

    i did something i shouldnt have

    start a fresh in the morning and put it behind you, we all have bad moments now and again. just focus on sticking to plan, and you'll be fine :)
  81. Andy R.

    I got heckled on the street today :,(

    well im sure everyone on here will agree u look great, so sod them!!
  82. Andy R.

    Uhoh, in the danger zone!

    im sure someone will snap me up when they're ready lol. well fingers crossed!!! and well done on the food dodging. always hard when someone can eat what they like, grrrrrrrrrrrrrrr
  83. Andy R.

    Uhoh, in the danger zone!

    i know im ripe for the picking lol
  84. Andy R.

    I got heckled on the street today :,(

    Grrr thats awful, i hate that, glad u had your BF there for support
  85. Andy R.

    Uhoh, in the danger zone!

    well i got news for ya Charlotte, i cook and do all the shopping, and still have time for the xbox, bah, trouble with being single lol
  86. Andy R.

    How can u not love SW

    Your right it doesn't feel like a diet. Just that we're all a little more careful in what we eat. But we don't have to cut back on the eating. Also once u start to experiment. The choice is Almost endless.
  87. Andy R.

    How can u not love SW

    Ooh we won and I had an awesome lunch lol
  88. Andy R.

    How can u not love SW

    Thanks stacey. You've done great yourself. Aren't red day breakfasts just the best. Even if ihad mine Had EE. It's all great and free :-)
  89. Andy R.

    Have any of you given up something?

    stay away from them pringles vixxster lol, i saw your thread lol
  90. Andy R.

    Have any of you given up something?

    Hey its pretty much the same for me sonia, i always had bread with everything, now i hardly ever touch it. Same with chocolate, although i do miss it now and again, but thats what we got syns for, so im pretty much taken care of. Oh wait PIZZA, was a fav, now seen as the devil and wont go near...
  91. Andy R.

    Are you driven by...

    Its all about getting my confidence back, and slowly ans surely as the weight falls its coming back. Not loads but i can feel it. Im starting to feel better as i can enjoy clothes shopping more and buy things that i like rather then just what fits. Oh and maybe be slimming world man of the...
  92. Andy R.

    Hello Ladles and Jellyspoons

    I tried WW and couldnt get into all the counting, Ive been on SW since the beginning of the year and LOVE it, so much food to be enjoyed, Try it u might like it :)
  93. Andy R.

    am all set

    great planning tweety, with that kind of dedication how can it not pay off, have a fun BBQ :)
  94. Andy R.

    How can u not love SW

    ooooh now theres an idea, I'll remember that for next time. im so content right now, hahaha
  95. Andy R.

    Uhoh, in the danger zone!

    get to the shop, come home and have a fry up, like i just did, trust me it'll be worth it, and u wont blow ur food plan for the day!!!, oh and leave OH on the xbox, us guys need some xbox love lol
  96. Andy R.

    How can u not love SW

    Its probably been said a million times before, but i just treated to myself to a big fry up, 2 morrisons sausages, 4 bacon rashers, 2 eggs, mushrooms and baked bean, all **FREE** on Extra Easy. i mean how awesome is that. No wonder i love this diet so much, just though id share with u all. How...
  97. Andy R.

    Anymore Males on here

    Hey phil. I'm definitely male. And I don't even need to check. Good to see another guy around. Theses ladies are terrible gossips ;-)
  98. Andy R.

    Good first fortnight

    Wow. That's fantastic. And pretty inspirational to hear this from another guy. Hope your enjoying all the dates and attention. You've earnt them.
  99. Andy R.

    Good Luck Thursday weighers

    3.5 pounds this week. Was very happy. Need another 2 pounds next week for my 4 and half award. Gonna be tough. But I'm up for the challenge lol
  100. Andy R.

    I love food!!!

    Yeah the lasagne is awesome. Totally feels like you're not on a diet.
  101. Andy R.

    Word Association Thread

    pants
  102. Andy R.

    EE

    Yep u can have either as your HEX A choice.
  103. Andy R.

    O/T Pearl Jam in manchester.

    OMG that an amazing night. It's was soo hot in there. I must have lost a couple of pounds lol. Oh and I got a nice bruise on the side of my face from a wayward crowd surfer. Was all worth it tho :-)
  104. Andy R.

    Word Association Thread

    night
  105. Andy R.

    Word Association Thread

    summer
  106. Andy R.

    (OT) Help with iPod and iTunes

    Yeah u can, I've updated about 3 differnet iPods from my iTunes. Best thing to do is create a new playlist for Songs you want on his shuffle. When u connect it set the option on iTunes. To only synch selected playlists. Can be a pain at first. But you'll soon get the hang of it.
  107. Andy R.

    Word Association Thread

    deadly
  108. Andy R.

    O/T Pearl Jam in manchester.

    :( Just me then bah
  109. Andy R.

    O/T Pearl Jam in manchester.

    looks like im flying the flag for minimns on my tod then lol
  110. Andy R.

    Word Association Thread

    Guns
  111. Andy R.

    Word Association Thread

    Strain
  112. Andy R.

    Word Association Thread

    fill
  113. Andy R.

    A fun way to work out!

    not definitaly not just u, we're all as bad as each other
  114. Andy R.

    Good Luck to all you THURSDAY WI's.....

    thanks. im hoping for 2 pounds tonight, but any loss is a bonus. hate waiting lol
  115. Andy R.

    What Happens After Midnight,

    u need to go back and watch gremlins, then it;ll all become clear lol
  116. Andy R.

    What Happens After Midnight,

    yeah i know the feeling, mine plays up on facebook, gremlins in the machine, maybess lol
  117. Andy R.

    O/T Pearl Jam in manchester.

    erm, dunno about blowing a kiss but i'll pass on my love. dont think they play jeremey live anymore. BTW was this like the worse advertised gigs ever? no one had heard of them lol. well i;ll make it up but having a great time. no crowd surfing tho, dont wanna hurt anyone lol
  118. Andy R.

    Word Association Thread

    current
  119. Andy R.

    What Happens After Midnight,

    For posting twice. That makes slightly mad. He he!!
  120. Andy R.

    O/T Pearl Jam in manchester.

    Just wondering now that a few rockers have been unearthed on this site. Are any of u going to see pearl jam in manchester or even london for that matter. Im going to catch them in manchester on monday, Cant wait. see u down at the front :flirt2:
  121. Andy R.

    What Happens After Midnight,

    lol, thanks Julianne, but its possible your nuts to if any of it made any sense. was for a bit of fun really, but there was a method to my madness hahah
  122. Andy R.

    Word Association Thread

    working
  123. Andy R.

    O/T My Non-MiniMins Reputation

    excuse me madam, will i get any change out of a £20 note????? Hahah, funny post!!
  124. Andy R.

    Word Association Thread

    text
  125. Andy R.

    Word Association Thread

    email
  126. Andy R.

    Word Association Thread

    junk
  127. Andy R.

    Word Association Thread

    rancid
  128. Andy R.

    Word Association Thread

    Swearing.
  129. Andy R.

    Word Association Thread

    potty
  130. Andy R.

    What Happens After Midnight,

    Hahaha i think i O.D.'d on muller lights!!!
  131. Andy R.

    Revenge Weight Loss

    im staying outta this, a girl possesed. Im scared!! Seriously tho, i split with my ex a couple of months back and its made me want to stick to the diet more then ever, not for her but just for myself so i know i can enjoy life and feel happy with myself, and its working :) lol
  132. Andy R.

    Word Association Thread

    waste
  133. Andy R.

    Word Association Thread

    cyborg
  134. Andy R.

    Word Association Thread

    terminator
  135. Andy R.

    A little read and somthing to think about

    46. Always wear sun cream!!
  136. Andy R.

    Does your sleep pattern effect your weight loss?

    hey this ties in with my gremlins theory!!!:D I'm not so crazy after all MWUHAHAHAH!:o
  137. Andy R.

    Extra Easy SO EXCITED TO START EE!!!

    Ive been doing EE for about a month now and its great, so flexible. Ive posted this elsewhere before but the lasagne is awesome. so chuffed with myself, cos was the first id ever made and it tasted pretty great and looked the part, i should have took some pics really, before i wolfed it all...
  138. Andy R.

    What Happens After Midnight,

    haha, i maybe nuts, but you're all putting some thought into it.
  139. Andy R.

    What Happens After Midnight,

    Ok this is gonna sound a little dumb but please bare with me, it may get a bit long winded. This has been going round in my head for a few days and thought this was the best to share ramdom thoughts lol. Well I'm guess most people on here have seen the gremlin movies or at least know the the 3...
  140. Andy R.

    Word Association Thread

    joker
  141. Andy R.

    Word Association Thread

    work
  142. Andy R.

    Word Association Thread

    bright (your too smart for me lol)
  143. Andy R.

    Word Association Thread

    bravo
  144. Andy R.

    A chuckle... Maybe for us 'older' ladies on here.....

    haha, dont worry i get the joke, i am the only guy at my weigh ins, so im used to the women jokes lol
  145. Andy R.

    A chuckle... Maybe for us 'older' ladies on here.....

    HA HA HA HA HA ha ha haha..........i dont get it :confused: lol
  146. Andy R.

    A fun way to work out!

    scuzz does seem better theses days, kerrang still plays the same videos it did when the channel started
  147. Andy R.

    Word Association Thread

    writer
  148. Andy R.

    help needed

    make a parkin cake, i found the recipe in the scan bran thread, sorted me out last week lol
  149. Andy R.

    A pet peeve outting me off my food!!

    Hahaha, take a stereo and blast out some slipknot just as he's about to start wolfing down his food. i work next to a guy who slams his mug down after ever sip, getting to the point of being annoying, oh and hes fallen asleep in the chair next to me, so i can be a mean as i want now lol
  150. Andy R.

    Word Association Thread

    book
  151. Andy R.

    Word Association Thread

    money
  152. Andy R.

    Word Association Thread

    police
  153. Andy R.

    Word Association Thread

    street
  154. Andy R.

    Word Association Thread

    earth
  155. Andy R.

    Word Association Thread

    perfect
  156. Andy R.

    Free Foods !

    yeah, but you'll be bored of it on no time lol. im sure one of the threads on here is dedicated to helping new members. So much choice on either plan, and thats not including extra easy. But have a looks around and you'll find loads of useful advice
  157. Andy R.

    Check here to see how much weight you have lost!!!

    im closing in on an elephants penis, im not sure thats the motivation ive been looking for :p lol
  158. Andy R.

    Word Association Thread

    white
  159. Andy R.

    A fun way to work out!

    u think so poor ppl actually got BZ and AK tattoos? *shudder at the thought*
  160. Andy R.

    Word Association Thread

    ice
  161. Andy R.

    A fun way to work out!

    yeah u had to be nice, cos he could have stamped u with a boyzone logo instead lol
  162. Andy R.

    Word Association Thread

    yoink!
  163. Andy R.

    newbie

    helllo, hope u enjoy ur stay here, and enjoy the diet even more. Good idea sticking with the green plan for now, once u get your head round it all works it becomes second nature and you'll be experimenting with the differernt plans. All the best and good luck
  164. Andy R.

    A fun way to work out!

    haha, that looks like a pig giving the devil horns.
  165. Andy R.

    A fun way to work out!

    i agree, minimins is rocking! lol
  166. Andy R.

    Extra Easy Think I may give EE a whirl

    EE is great, been doing it for about a month now, and had a steady loss each week. your right the cook book is fantastic. the lasagne has to be my favourite so far. its unbelievably that u can eat it on a diet plan, was so tasty. Just make sure u fill ur plate up with veg and u should be fine...
  167. Andy R.

    FESTIVALS!!!

    i know how hard it is a festivals. I was at download in june and i was completely surrounded by junk food. But i gave myself a diet break for a few days while i was there. cos it got too hard to stay on plan. but guess what i still lost half a pound at weigh in the following week. i was shocked...
  168. Andy R.

    Word Association Thread

    PIG!
  169. Andy R.

    A fun way to work out!

    Hahaha thanks for remembering im a guy lol. I love slipknot i was down at the front at download this year and loved it. oh and i saw NIN last month and that was awesome too. Rock rules. and blister exsist is amazing to work out too, its sooo relentless lol. i love purity too. damnit i love it...
  170. Andy R.

    Word Association Thread

    line
  171. Andy R.

    A fun way to work out!

    what was u dancing too? ive tried running around when i put slipknot on, doenst go down well with the neighbours tho lol
  172. Andy R.

    big girls,ever wondered how2sunbathe facedown

    I think I've just gone blind!!!!!!
  173. Andy R.

    Hi

    Hello. Hope you enjoy your timing kicking around here. It's a great little community with loads of help and support. I'll just echo what's already been said. U don't need ro starve yourself. I've found i've been enjoying food so much more and makes me experiment with new foods. If your...
  174. Andy R.

    Fed up....

    Sometimes it takes ur body a few days to catch up. Try not to worry cos you'll reap the benefits in the long run. I know it's easy to say on here. But with all the hard work you've been putting in. You'll definiatly be better for it. So if this weeks a slight gain. Next weeks loss will make up...
  175. Andy R.

    Word Association Thread

    woman
  176. Andy R.

    O/T anyone else hot??

    swine flu alert!!!
  177. Andy R.

    Why is it when you see a new photo you still look fat?

    i know excatly what u mean, but u are doing graet and u cant lose sight of that no matter what u think of the photos cos one day you will look great. and ppl will comment.
  178. Andy R.

    Word Association Thread

    nancy
  179. Andy R.

    Another gawjus dinner from ee book

    I made the lasagne a couple of weeks back and it was delish, Love EE
  180. Andy R.

    123456789

    pay attention donnie, its not gonna happen for another thousand years, mind u im sure the ironing seems like it takes that long lol
  181. Andy R.

    123456789

    tick tock tick tock...........
  182. Andy R.

    Back in the swing

    thanks for the welcome. ive already made a few things from here. and tonight im gonna russle up a parkin cake. I'll be busting out the rock band drums tonight, dunno if it counts as excersie tho cos i'll be crap at it :sigh:
  183. Andy R.

    123456789

    sadly im gonna but at work probably eating a jacket potato tho
  184. Andy R.

    Happy Birthday To me!!!!!!!!

    Happy birthday too yoooou! Like Cazburt i'll make a choc cake for ya, and eat it all too myself. im good like that!
  185. Andy R.

    Back in the swing

    Hi everyone, havent been on the site too much in the last month or so. while ive still steadily lost weight. im thinking i could do better. ive been going alot more and drinking, sticking to vodka and diet coke. but they all add up lol. So from this week im gonna try and make alittle more...
  186. Andy R.

    Word Association Thread

    duck
  187. Andy R.

    nervous

    good luck tonight, i still feel nervous after 6 months of weigh ins lol. Hopefully you'll have a great first week loss. like u i try not to eat to much on weigh in day. probably doesnt make that much difference, but it helps me lol.
  188. Andy R.

    Word Association Thread

    MILF lol
  189. Andy R.

    Word Association Thread

    father
  190. Andy R.

    Chips

    that 18month year old baby sounds like a future slimming world memeber, being brought up on mcdonalds lol
  191. Andy R.

    Quick Syn Question

    aaarrgggh, ive got a big bag of lidt chocs in my room that a friend bought me, i daren't touch them cos i feel one might end up in my mouth. Imprssed that u managed to hold out till someone syned it for u lol.
  192. Andy R.

    Gobsmacked!

    well done, might check out the MJ thing myself, im totally ouuta touch lol
  193. Andy R.

    Extra Easy i feel like i'm eating too much!

    that rice rules, hard to believe its free lol
  194. Andy R.

    Word Association Thread

    diddy
  195. Andy R.

    What do you find annoying about your partner?

    Its true, we are all really that bad lol
  196. Andy R.

    Word Association Thread

    mushrooms
  197. Andy R.

    What do you find annoying about your partner?

    oh god, dont talk about WOW, i lost a few months of my life on that thing a few years back, decided to stay clear of it now lol
  198. Andy R.

    avater

    i think i may be 50, either way just post on the word association threads for a while, you'll soon rack up enough posts
  199. Andy R.

    Extra Easy i feel like i'm eating too much!

    I so know what u mean, after 6months of mostly green and a couple of red days a week, ive decided to give extra easy a try. cos i seemed to be stagmenting in my weight loss a little. So far im struggling to get used to being able to eat all the free food. im enjoying it. and hopefully thursdays...
  200. Andy R.

    :(

    i always worry before weigh ins, but i'd take 1.5 pounds this week, :)
  201. Andy R.

    O/T who's watching BB tonight?

    halfwit is equally creepy, did u see him kissing her lol
  202. Andy R.

    Syn free sausages

    I had theses the other day they're 1 syn each. I ate 4 in one breadcake, i was very hungry at the time lol
  203. Andy R.

    Word Association Thread

    pen
  204. Andy R.

    Word Association Thread

    game
  205. Andy R.

    My birthday and didn't diet today! oh my god

    even more cause for celebration, well done to you :)
  206. Andy R.

    New to sw

    hello, and welcome to out awesome little section on minimins. I'm sure once u get your head into SW you'll love it.
  207. Andy R.

    Mug Shot

    OMG i love mug shots, the free ones are so great as a snack. prefect for when u feel like being greedy. cos they take a while to eat once the've cooled down. i'd go have one right now if i wasnt on a red day lol
  208. Andy R.

    change a letter or add a letter to make a new word

    Nads??!!!! i am male afterall lol
  209. Andy R.

    Just thought i would say hello!

    hey there, you're doing great so far, dont worry about the weight loss slowing down it happens to all of us, like squibblie said 1-2 pounds a week is healthy and shows you're heading in the right direction. U seem to be winning the battle if you're enjoying the diet. I love the food plan knowing...
  210. Andy R.

    slimming buddy

    awww we're all buddies on here and the help and support is fantastic. Ive been doing slimming world for about 6 months now, and i still really enjoy it, i dont think it restrictive at all, so much choice
  211. Andy R.

    My birthday and didn't diet today! oh my god

    well happy birthday, u deserve to treat yourself at least once. and if u get back on plan for the rest of the week, im sure it'll barely even regiester. Hope u got loads of ace presents :)
  212. Andy R.

    Word Association Thread

    human
  213. Andy R.

    Word Association Thread

    special
  214. Andy R.

    Word Association Thread

    (thomas the) TANK!
  215. Andy R.

    Back on the plan after 5 Days at a festival

    it was so such an amazing experience, i loved it. so glad i finally got to do it. i loved all the headliners, and they all played brilliantly. Slipknot was my fav, but ending the weekend with def leppard seemed so perfect. Sucha feel good moment.
  216. Andy R.

    Song Game

    abc - jackson 5
  217. Andy R.

    O/T who's watching BB tonight?

    hahah, will prob check that out too. ive just seen her sulking cos kris was flirting with the other girl, think shes a tad jealous, sorry for taking this thread back a few days, i'll be up to speed soon lol
  218. Andy R.

    O/T who's watching BB tonight?

    im watching online so, im starting with fridays trying to catch up, i just realised someone left before the eviction, why did she leave?
  219. Andy R.

    Where the bargains are at and anything else thats useful.

    yeah all are free apart from the layered ones which are 2 syns each
  220. Andy R.

    Word Association Thread

    haystack
  221. Andy R.

    O/T who's watching BB tonight?

    hahha, seems like she'd be the male fav, gonna watch tonight and try and get back into it. are u all still swooning over kris? lol
  222. Andy R.

    Back on the plan after 5 Days at a festival

    CANT BELIEVE IT!!! i lost half a pound, im so happy, cos i was fearing the worse! Btw download was amazing, so glad i went. Have fun tomorrow at oasis sally :)
  223. Andy R.

    O/T who's watching BB tonight?

    omg ive missed the last 6 days or so, im outta touch, has it been and whos the favs so far?
  224. Andy R.

    Back on the plan after 5 Days at a festival

    lol, ok toes too. cant be that bad surely lol
  225. Andy R.

    Back on the plan after 5 Days at a festival

    I'm kinds hoping all the walking and dancing (moshing lol) offset the food intake. We shall see tho. Getting weighed shortly. Fingers crossed.
  226. Andy R.

    Back on the plan after 5 Days at a festival

    Ive just had 5 days of eating over priced junk food at download, so i fell off the diet in style lol. Ive got my weigh in today, so i get to see the extend of a long weekend worth of damage lol. Im back on track now tho, and the main thing is that i had a great time and a much needed break :)
  227. Andy R.

    Word Association Thread

    hottie
  228. Andy R.

    OT/ Download festival tickets? Help!

    yeah, i know type o negative, they've been around for years lol. 6 times damn thats alot. well, i'll try and check them out for u, if i can remember when there on lol
  229. Andy R.

    OT/ Download festival tickets? Help!

    ok, if u say so, what are they like? are u going?
  230. Andy R.

    Word Association Thread

    budget
  231. Andy R.

    going to download tomorrow, so diet on hold!!

    i'll do my best!! even in the rain, anyone got any spare wellies :(
  232. Andy R.

    Word Association Thread

    costs
  233. Andy R.

    going to download tomorrow, so diet on hold!!

    thanks everyone, ive been told its raining already :(
  234. Andy R.

    going to download tomorrow, so diet on hold!!

    Got my last weigh in tonight before i set off tomorrow for a few day of camping at the download festival, i know im gonna have to come off plan, but im thinking ive earnt a little fun, and just gotta make sure, i get straight back into the SW routine come monday. So if by this time next week, im...
  235. Andy R.

    Where the bargains are at and anything else thats useful.

    woooo, mugshots rule, i already stocked up at the weekend :)
  236. Andy R.

    O/T who's watching BB tonight?

    i like him too, i just wish he ws the real wolverine lol
  237. Andy R.

    O/T who's watching BB tonight?

    lemmy is a legend, although marcus isnt ugly enough lol
  238. Andy R.

    OT:Can you help me with a daft question...

    this is shocking!! but on the plus side its putting me off my food. Rolfaroo indeed!!
  239. Andy R.

    O/T who's watching BB tonight?

    i'll take that girls aloud ticket lol. i agree get rid of the russian girl, sooo annoying
  240. Andy R.

    OT:Can you help me with a daft question...

    stop it all of you, your ruining my image of uncle rolf. i never figured him to be a horny grandad. next you'll be telling me santa doesnt exsist
  241. Andy R.

    ALDI SPECIALS FROM SUNDAY 7th JUNE...

    i'll be stocking up on ainsley couscous lol
  242. Andy R.

    O/T who's watching BB tonight?

    im almost tempted to get some myself now donnie lol
  243. Andy R.

    O/T who's watching BB tonight?

    lol, whatever it is Ria its bloody awesome. He was even doing wolverine poses on the way in the house. I thought the curly haired buy would get u girls excited. ive got a female friend whos already smitten with him lol
  244. Andy R.

    O/T who's watching BB tonight?

    wolverine to win, simply for daring to have a mullet like that
  245. Andy R.

    O/T mmmmm Ben Fogle!

    I gotta say he doesnt do it for me either lol, i think u need to all take yourselves for a cold shower, the OH would be shocked if they read whats going on in here lol
  246. Andy R.

    Word Association Thread

    Andy
  247. Andy R.

    Word Association Thread

    stew
  248. Andy R.

    Word Association Thread

    fear
  249. Andy R.

    Word Association Thread

    trouble
  250. Andy R.

    Word Association Thread

    girlie
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