Search results

Hi all i need some advice. I really enjoy slimming world but feel i need to be thinking more about my portions sizes and the amount of food i am eating and calories etc. i have never tried any other diets before but been looking into the biggest loser diet which consists of..... replacing two...

Hi there i put some canderel sweetener in it, this takes the edge away from the taste which makes it soury. hope this helps x

I was just reading an old issue of a slimming world magazine and found a page on Chef's top tips and thought i would share them with you all. Some really good tips here and hope they help :) Stock: Where stock is mentioned in recipes you can use any of the following as they are all free: Beef...

Syn Free Chicken Curry! Serves 4 Ingredients: 1 large onion 4 cloves 2 tsp ground coriander 2 tsp ground cumin 1 tsp ground cinnamon 1 tsp chilli powder 1 tbsp mild or hot curry powder 1/4 tsp turmeric 5 garlic cloves 1 inch piece of fresh root ginger 2 red/green chillies 300g potatoes 454g...

Ingredients...... 1 large onion 100g mushrooms 1 red pepper 3 garlic cloves 2 tins of baked beans 1 tin of chopped tomatoes lasagne sheets Mixed herbs lea & perrins/Worcester sauce hot pepper sauce (add if desired) Hot chilli powder ( a teaspoon to give it a fiery taste) Some cheese to top the...

My homemade spicy tomato & red pepper soup Ingredients: 2 whole red peppers 2 large fresh tomatoes 250g passata 1 onion 2 garlic cloves 100ml water mixed with one tspn of bovril 2 small green chillies a sprinkle of medium or hot chilli powder black pepper to taste Chop up the tomatoes &...

Bacon, Ham & mushroom pasta bake So cheap and easy to make.... i added 4 rashes of bacon all chopped, 2 slices of lean ham all chopped, chopped mushrooms & onion, garlic, then added a tub of passata and added mixed herbs. And cheddar cheese to finish it off :)

quiche

pork

Low Syn Chocolate Cake Serves: 6 Syns per serving: 3½ Syns on Green and Original Cooking time: 6 minutes Preparation time: 15 minutes Ingredients 100g bran flakes cereal 250ml boiling water 2 eggs 6 heaped tsp of drinking chocolate ½ cup sweetener Method 1. Pour the boiling water on to the All...

Low Syn Trifle (3 syns for the whole bowl) Ingredients: 2 packets of Hartley's sugar free strawberry jelly crystals 1 mullerlight yogurt of your choice strawberries 1 pot of quark sweetener (Canderel i used) vanilla essence Make the first packet of jelly up, put in a large bowl with the...

Hi there i usually just put some low fat butter in but i once put some laughing cow extra light cheese in and it was lovely. These are very low in syn or you can have them as an healthy extra choice.

Mmmm sounds lovely, i actually made some homemade burgers on sunday too and they were lush. I just bought a george foreman outdoor grill to have bbq's. Have u ever had baked bean lasagne too? Someone gave me the recipe and i made it into my own by putting some spices in and red peppers and...

I see, so where abouts are you? Are u doing sw too? x

Anyone know the syn value for parsley sauce? I really fancy this tonight with some fish and mash potato after my weigh in x

Hi Everyone I only joined today but wondered if you could share some recipes with me. Whether it be something you have made up yourself or something you have tried from the slimming world site. I have been doing extra easy days and enjoying the plan but would like a change in foods i've been...

I love Walkers french fries, they are 4.5 syns for a pack and at the moment only 99p for a pack of 18 at Tesco.

I like those new Mikado's chocolates, they are 1.5 syns each. Also try Asda's sugar free shandy, you can buy a pack of 6 cans for only £1. its a lovely refreshing summer drink without the syns like in beer and they are free on all days. Also takes the cravings away for a lager lol. At the...

Hey Tracy how u doing? Good luck on the plan its great but depending on what restaurant you go to its best to look at an online menu or through your syn directory to choose the best syn values. I tend to do this before i go out for a meal and plan ahead to make sure im not using tons of syns. x

I get weighed at around 6.15pm tonight. Feeling nervous again and wont dare have another drink until after lol x

Its really annoying as ppl at sw moan at me saying i dont need to be there lol.. but personally i feel like i need to and its how comfortable i feel. its weigh in for me tonight so abit nervous lol x

sshfgdghsdjghdj

hi how are you