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Thanks I really appreciate your support xx

Hi Girls Hope your all well xxx Despite my failure this week I managed a 3lb loss so am really pleased. I just need to concentrate on SS and stop cheating so much.

Hi All, Well it s great to hear you are all doing so well. I am not sadly. Managed 100% until today and have scoffed about 20 biscuits now. I feel so guilty and miserable. WHY DO I DO IT!!!!!!!! I dont think i was in Ketosis but I definately am not now. Weigh in wednesday eve, I will be so...

There is this 2 hour time slot when I get in from work that all I want to do is eat. During the day I am fine and around 8.30pm I am fine. I am struggling to keep my mind off food then and not cheat

Hi Joz, Not good really. I did SS last year before my wedding. Lost 33lb and felt great. Have put it all back on so am really disheartened before I start. I started Saturday as I had some shakes in the house but went tonight for my first proper meeting and was appalled at my weight. She had my...

Can I join you guys?

I think you are right about the hunger. I did try CD a couple of times earlier this year but found it so hard as I was so hungry. Hopefully it will be easier now the implant is out. Thanks

Just wondered if anyone had any experience of weight gain since having the contraceptive implant? I lost 33lb last year and towards the end of my weight loss I had the implant fitted. I have put all the weigh back on and although no longer on the CD I certainly wasn't eating to excess. I had...

I'm in need of that help too! Lost 33lb last year on CD for my wedding. It has all gone back on now. Tried to start a couple of times recently but finding it very hard this time round.

Brilliant thanks, just what I need to start. :)

I too am just starting again, lost 33lb last year for my wedding in July. Have put all that back on! I have tried to re start a couple of times already but it is so hard now, maybe its lack of motivation this time or something??? On day 5, already cheated yesterday.