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Hi As a "newbie" I know that my own bad habits and continual misery at having to go anywhere nice and find an outfit in a 16 or 18 is the final fling for me but wondered what else made you all start Cambridge and what is your motivation? I should also mention that i feel increasingly worried...

I seem to have lost my post! fancy "buddying up" this site is fantastic isn't it such a wealth of knowledge - love it! needless to say am not getting much work done

Hey Not sure if this is against a policy or anything I was going to friend request you and thought maybe we could kind of buddy up a bit? I am happy to give you my email etc - probably this is more helpful to me than you! If it's not for you no problem. The headache tablets are kicking in...

How do i get this!

Thank you for your replies and support I just keep telling myself a day at a time I am trying to keep plans to a minimum so if i want to please myself i can at work during the day but ironically i am clock watching to see if i am further along! Hope is all going well for you all too. You are my...

thank you oh how amazing i just saw your stats you lost 12lbs in the first week? how fabulous xxx well done

Thank you i have a bit of a heavy head .... have drunk the first litre of water and just refilled the bottle would it be terrible to take painkillers? x

Your post has made me relax! I am total novice at VLCD's and wasn't sure i'd make a day! I will plod on with the water! xx

Hi There Day 1 for me today so far so good any tips and advice as to how to get through the first more difficult days greatly appreciated i am surround by sceptics! :cry: