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Hi. Thanks so much for the advice. I will stay away from the carbs! Xx

Hi, I'm on day 9 of SS, i had a weigh in after 5 days and lost 9lbs. I have stuck to the plan totally, it has been hard at times but i have battled through! I'm on holiday from 20/08 for 2 weeks, and i'm looking for advice please!!!! I'm not taking my shakes with me as i do want to eat and...

Thanks Sarah Lou, you have put my mind at rest! xx

Hello, I'm thinking of starting this on Saturday, but I just thought I'd ask you guys sone questions to put my mind at ease before I go :) I'm fine with the diet, but when you type in Lipotrim you get some negative results on Google! My main concerns are, hair loss ( I have fine long...