Search results

  1. Alyce

    April Challenge Anyone?

    Could I join please? Would love a loss of 7lbs by the end of may :) x
  2. Alyce

    Extra Easy Days SW from home Help

    ermintrude, looking back i've always stuggled with EE, i think from tomorrow i'm heading back to red days, and only use EE on days that i have total control of meal i have (not so much this week :(). Thank you for your words of wisdom! I defo need to re read my books :) xx
  3. Alyce

    Extra Easy Days SW from home Help

    Thank you midnightprincess, its good to get all the worries and frustrations out in the open. In the process of writing up the meal menus for the week ahead, may be little easier as im off work so i can cook up lots of superfree meals. Going to try use as little syns as possible as its my...
  4. Alyce

    Extra Easy Days SW from home Help

    Morning Ladies and Gents I've started slimming worlds for the third and last time now. Before i was a wizz at it, and knew how to eat and loose. This time around i'm doing it solo from home with the help of you lovely lot on mini mins. In the past ive lost 5lbs in my first week, then a nice...
  5. Alyce

    Whats for tea tonight?

    Steak with new potatoes and veg! yummy!! x
  6. Alyce

    chicken in a bag:-)

    Ive just bought four steaks, and some oven bags - any ideas what kind of seasonings would work? Im really lacking inspiration at the moment :( x
  7. Alyce

    Fiiiiiish!

    Thanks Guys! i knew i'd posted in the wrong part lol :D xx
  8. Alyce

    Fiiiiiish!

    I need some help!:sign0009: Really want to have fish one night this week, just lost for ideas how to cook it - what seasonings or sauces to use and what to serve it with? Can any fishy lovers help me out? Alyce xx
  9. Alyce

    Quiche recipes?

    I made a belter last night. Lined the flan dish with extra lean bacon, scattered chopped mushrooms and onions, topped with brocoli and sliced new potatoes, and mixed five eggs, tub of fat free cottage cheese and salt and pepper, added this to the flan, and cooked on 180 for about 25 minutes...
  10. Alyce

    superspeed extra easy recipes wanted please

    I know this is going to seam a daft question, but can i blitz it? i cant stand mushy peas but i guess if your to put curry powder in it, it will mask the smell?
  11. Alyce

    Back to SW for the 50 millionth time!!

    I've joined SW for the third time. I'm hoping this will be the last time, I’m not setting a target this time as in the past ive become really obsessed and failed and ended up putting weight back on. So I've decided to take it half a stone at a time! Good luck to all you lovely ladies! xx
  12. Alyce

    whats your meal plans for the week??

    All your menu's look fabbo!!! Today:Green Day Breakfast: 2 slices of Toast & two apples Lunch: 2x Mug shots & one Apple Dinner: Mixed bean chilli with Baked pots Friday: Red Day Breakfast: Scrambled Eggs, Mushrooms, Baked Beans & Bacon Dinner: Chicken Curry and SW Chips Saturday: Red Day...
  13. Alyce

    Whats for Dinner tonight?

    Well, after been informed my rents' friends are coming round for a 'full fat chinese'tonight, i decided i'm not giving in to chicken curry, rice, chips and prawn crackers!!! :sigh: So last night i made a SW beef curry (curry is always more tasty the day after) for my dinner tonight, its packed...
  14. Alyce

    the first time..

    I cant do breaky hun, but i find a HiFi bar helps within an hour of waking, then some fruit a little later if i'm peckish! :) x
  15. Alyce

    What have you just eaten??

    BIG chicken salad!!! was sooo yummy!!!! nom! xx
  16. Alyce

    Too early for a September challenge?

    OOhhh could you add me, 9lb loss for september please :) That will take me to my stone award :D xxx
  17. Alyce

    Tuesday Weighers

    Its my second WI and i gained half a pound, thanks to far too much vodka at the weekend and a chinese! :( But all is well, i'm back on the wagon today :) x
  18. Alyce

    Whats for tea tonight?

    I'm making gammon with a fried egg and SW Chips and salad, nom nom!!! x
  19. Alyce

    Exercise: WII

    Ive just bought a Nintendo WII, rather excited!! I do walk to work each day, and walk with the mother on a sunday (weather permitting), i just thought for those days when the weather is rubbish the WII could come in very handy on the exercise front. Has anyone had good losses from using the...
  20. Alyce

    Whats for tea tonight?

    Home made Chilli and rice, yum yum!!! followed a big fruit salad!!! cant wait!!! x
  21. Alyce

    What have you just eaten??

    Just munched some melon, was soooo sweet and yummy, and a cheaky can of Pepsi Max, that should keep me going until dinner :) x
  22. Alyce

    What do you eat most ?

    If I'm up early in time in the morning: B: Quorn sausages, Lean bacon, mushrooms and baked beans. If not Weetabix with skimmed milk. L: Salad with loads of beetroot and some kind of meat, usually Chicken. D: Home made Chilli, or Beef Teriaki. Snacks - MELON! i'm in love with the stuff at the...
  23. Alyce

    diet cola

    I love the stuff, I've strated on the pepsi Max. A fridge pack of 8 is only £2 at asda at the mo! But i have one to take to work with me during the week, and share a can with my sister at Dinner in the evening. I try not to have them at a weekend unless i'm going out and my tipple vodka is mixed...
  24. Alyce

    Whats for tea tonight?

    I'm having a fry up!!! Quorn Sausages, extra lean bacon, Baked beans, mushrooms, onions, fried egg and sw chips! Love it!!! :D
  25. Alyce

    Hurrah!

    Well done hunny. Enjoy the party xx
  26. Alyce

    Hello All, sort of newbie here! :D

    Well I'm back on the slimming world wagon, second time around!!! Hope every one is well, and loosing lots of lbs! Ive just done my first week on EE, i use to be a red girl but thought it be best give EE a bash, and its bloody works! :D Lost 5 and a half pounds in my first week and i'm over...
  27. Alyce

    What have you just eaten??

    I had Weetabix with skimmed milk, two oranges and an apple. nom nom! x
  28. Alyce

    Whats for tea tonight?

    We are having Pitta Pizza's with slimming world Chips and salad!!! yuuummY!!!! xx
  29. Alyce

    Low Low Soft Cheese

    yes thats the one :) x
  30. Alyce

    Low Low Soft Cheese

    **BUMP***
  31. Alyce

    Cheap red ideas?...

    Hey hun. I've always done Red with a few Green days thrown in. EE has always baffled me, a friend of mine looses more on RED then on EE. Soooo, red days... I usually have Baked pot with a tin of tuna, blob of light mayo and salad for lunch. Tuna at the moment is on offer at Asda, so...
  32. Alyce

    Low Low Soft Cheese

    Think i may have put this in an incorrect Forum, so: Does anyone know if Low Low Spreadable soft cheese can be used as a HEXA??? If not i've Royally messed up this week :(
  33. Alyce

    Low Low Soft Cheese

    Does anyone know if Low Low Spreadable soft cheese can be used as a HEXA??? If not i've Royally messed up this week :(
  34. Alyce

    HELP!!!!

    Thanks Circes I'm going to switch to Green :) I've worked out the synage for the mince meat isnt as bad, as if i'd have syned the pasta on a red day :D Thanks again for your help, panic over :D xxx
  35. Alyce

    HELP!!!!

    I think i may just be having a thick day but i've a red day problem. So far today i've had: Breakfast: Porridge (HEXB) with Milk (HEXA) Lunch: Baked Potato (HEXB) with Tuna and cottage cheese. Snacks: 2 Apples, WW Yogurt, Diet Coke and Water. And sadly for dinner the mother is making...
  36. Alyce

    Whats for tea tonight?

    Im having egg fried rice with chicken and salad, yummmmy!
  37. Alyce

    Whats for tea tonight?

    Im having egg fried rice with chicken and salad, yummmmy!
  38. Alyce

    Whats for tea tonight?

    Tonight is home made pizza made from a brown pitta bread, pasata, ham, onions, mushrooms and cheese, with sw chips and salad, yum yum, cant wait!! Xx
  39. Alyce

    Alcohol - bad night!!

    I did the same last night, the one small glass of rose turned into 3 large glasses of rose!! Wooops! But line drawn under it and back on track today :-) xx
  40. Alyce

    Whats for tea tonight?

    I'm on Flexi Syns, so Homemade (by the mother) Chicken Kiev with egg fried rice :) x
  41. Alyce

    WI results and bad news

    Well Wi results, i've lost 4lbs on red this week -wooop woooop :D Over the moon. the girls have been dead supportive this week, and are treating me to a well deserved glass of wine after work, cant wait!! Was on top of the world until i logged into my online banking and found i've had my...
  42. Alyce

    Whats for tea tonight?

    Tonight i'm making a 4 egg omelette with bacon, oinons, mushrooms and cheese (HEXA) with a side salad, nom nom!!!!!
  43. Alyce

    March challenge???

    Ah go one then, i'll say 5lbs (i have a two week All Inclusive holiday to Egypt from the 16th March and my birthday) !!!!!! Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) furrysmudge - 7lbs, (7lbs to lose, 0lbs lost) Joanne24 - 8lbs, (8lbs to lose, 0lbs lost) Sofartogo! - 8lb, (8lbs to...
  44. Alyce

    Snack ideas?

    Hey hun I usually drink lots of water, i have a bottle on my desk and just keep filling that up. Yes i'm up and down to the loo every 5 minutes, but it kills a bit of time before 5pm :p I've also got pots of ww yogurts (free) in the fridge at work, i'll have one of those if the hunger gets...
  45. Alyce

    What do you do to treat yourself? (not food!)

    For every half stone i loose, i go shopping :D Usually with the mother, we make a day of it :) x
  46. Alyce

    whats for lunch

    Baked Potato with ww tuna in a thousand island dressing (looked like cat food, but tasted nice) Few slices of turkey and beef, and an apple :) x
  47. Alyce

    When I reach target, I look forward to....

    I'm looking forward to going into top shop and been able to fit into thier clothes. Also i've said if my tummy is nice and flat at my target weight i'll have my belly button pierced :D I also look forward to being healthy and feeling great :) xxx
  48. Alyce

    Whats for tea tonight?

    Baked Sea bass, with soysauce with Garlic, Ginger, spring onions, pack choi and Carrots, nom nom indeed!!! xx
  49. Alyce

    What excercise is everyone doing (if any) & is it affecting ur losses??

    I'm doing the Rebecca Wheatley: the new me workout dvd (she use to play Amy in Casualty) Shes lost 12 stone through Slimming world and exercise. The DVD is a great work out, you end up with a right sweat on but tones at the same time. I try do it every night with Saturdays off, along with my two...
  50. Alyce

    whats for lunch

    Today its Baked Potato with tuna and low fat cottage cheese, along with carrot sticks :D xx
  51. Alyce

    chicken breast and no inspiration? help!

    I usually make chicken parcels. Cut small slices into the top of the chicken breast and pop sliced garlic into them. Pop the chicken into a foil parcel, Squeeze a little lemon juice and a splash of soy sauce and a small drizzle of olive oil and add thinley chopped onions, mushrooms, carrots, and...
  52. Alyce

    Best way to cook Fish??!!!

    Ali your a star, i'll defo have a word with the fishmonger tonight. xx
  53. Alyce

    Best way to cook Fish??!!!

    Thats fab, thanks Ela_ine :) I'll give it a go tonight xxx
  54. Alyce

    Best way to cook Fish??!!!

    The other evening i had dinner at an Italian, as i was doing a red day i thought i'd go for the fish dish. I had Sea bass with vine toms and veg and it was blumming lovely!!! I didnt ask how it was cooked, but it was soo moist and yummy!!! I'm going to pop to the supermarket after work to...
  55. Alyce

    whats for lunch

    I'm on a red day, so lunch is Baked Potato with Fat free cottage cheese, and apple and my afternoon treat is a ww strawberry yogurt!! At morrisons you can get 4 frozen baked potatos for 1.99, they have the lovely crisp skin that you just dont get when cooking a pot in the microwave, and they...
  56. Alyce

    Thinking about coming back to SW!?!?!?

    Hi Chick!!! I've just re joined after over a year! I did Calorie counting and lost 7lbs in just over a week, but the loss has slowed down and havent lost anything in two weeks. So i decided to join slimming world again, i love the meals and the fact you can eat loads and not have to count...
  57. Alyce

    Original Its been over a year!!!!

    Morning Guys! Well i'm back!!!!! :) I'm doing SW from home as due to work comitments i can get to group.:sigh: Its been over a year since i last did slimming world and lost over 2.5 stone. Sadley i did but about a stone and a bit back on. The last two weeks i've lost 7lbs down to a very...
  58. Alyce

    SW going alone :(

    Hi Guys Havent been on here for ages. I'm doing SW from home now. My hours have been reduced and i just cant afford to go to class anymore :( Who else does it at home? A xx
  59. Alyce

    O/T anyone from merseyside????

    I'm moving to Huyton and i need to find a job asap. Can anyone help??? :sigh:
  60. Alyce

    'The plan'

    Thanks Henna, and the best of luck to get to target, i still have 4 stone to go, but i have great support from friends, family and you guys on here, i'm sure i can do it :) xxx
  61. Alyce

    Extra Easy Any tips for thickening a stew?

    I tend to dust my steak in a little plain flower, it tends to thincken up the gravey :)
  62. Alyce

    Tuesday Weighers!

    I lost 1lb - hurah after last week i gained 1.5lbs :P
  63. Alyce

    'The plan'

    Last time i went i stuck to plan 100% and did one body pump class and lost 4lbs!!!! I'm going to take it one day at a time, stick to plan, and stay possitive :)
  64. Alyce

    O/T - When are you starting your Xmas Shopping?

    I've started, every year i leave it until last minute! and i'm always broke until after New year! Me and Richard are saving for our wedding and have decided on spending only £100 on each other, he's really into his photography so i've bought his a lush leather photo album and a new camera bag, i...
  65. Alyce

    'The plan'

    Right! My weight loss has slowed down - :mad: So here is the plan .... I have lost 2stone 4.5lbs so far. Its is Chritmas in 10 weeks:109: Soooo,i have ten weeks to get to 3 stone mark - (loss of 9.5lbs ) I'm joining the gym tomorrow, £30 a month, I get the full use of the gym, all the...
  66. Alyce

    Hit a sodding brick wall!!!

    Ok guys, i put on 1.5lbs!!!! Not as bad as i thought!!! Got all my meals planned for the week, going to hopfully get to the gym twice this week and finger crossed i will get this 1.5lb back off :D
  67. Alyce

    GOOD LUCK TO ALL TUESDAY WI'S...

    I put on 1.5lbs - but it was expected :)
  68. Alyce

    Hit a sodding brick wall!!!

    Thanks for the support guys, WI tonight, i'm not giving up :D Here is to being back on track!!!!
  69. Alyce

    Hit a sodding brick wall!!!

    Oh SW has out of the window this week and weekend :mad::mad::mad: Have not been motivated at all!!!!!! Went to the gym once on Thursday, ate loads during the week, loads of sweets, cake and crisps on the friday. Half a chicken chow main on friday night. A mass bowl of scouse and...
  70. Alyce

    Lunch ideas

    I've got the chicken and herb ones today, i prefer the normal supernoodles but they are syned so the chicken and herb ones always go down well!! The chilli ones are nice, bit of a kick to them, its nice to have the noodles as apart of a meal - so they you don get too bored of them :)
  71. Alyce

    Hi ho.....

    i havent been since before my jollys - so about 4 weeks :( I've noticed my Weight loss slowing down a tad, so got to stick to plan 100% and get my arese back to the gym!!! lol
  72. Alyce

    Lunch ideas

    I slep in this morning so didnt have time to make anything, so i have a pack of super low fat noodles in my desk draw that i'll be munching on for lunch, along with a muller light yogurt, a can of diet coke and an apple :)
  73. Alyce

    Hi ho.....

    hi ho.. its off the the gym i go... :p Yep i'm starting back at the gym this afternoon. I'm quite looking forward to it, as i have a bad knee i'm sticking to the xtrainer, and the rower and possibly a few min fast walking on the tread mill :D
  74. Alyce

    O/H - Sodding Cold Soar :(

    I have suffered with bad cold soars for a years. I usualy use a cold soar cream called Aciclovir that my doctor gives me. I've had a terrible break out that has more or less covered the whole of my top lip and part of my bottom lip :cry: I'd run out of the cream yesterday so i'd asked my...
  75. Alyce

    Tuesday WI!!

    I lost 0.5lbs :) Pretty happy with that - back to boday pump this thursday - hopfully this will help speed up my weight loss again :D x
  76. Alyce

    Low Fat Super-Noodles

    They are nice hun, gota bit of a kick to them :) but i do prefer the chicken ones :) x
  77. Alyce

    Low Fat Super-Noodles

    Oh i love these, i have them when i'm having a 'i cant be bothered to cook' day. They are also fab in a veg packed stir fry! ummm stir fry :P x
  78. Alyce

    Tuesday WI!!

    I've my WI tonight at 5.30 - not had a fab week, so not expecting a loss, good luck to all that have WI today :) Alyce x
  79. Alyce

    Consultants - the good and the bad!

    My first consultent wasnt so, also she was on the big side ( not that i have room to talk) But you would expect a consultent to be the living proof that SW works??? no?? Maybe just me. I left because she did hold long anough classes - 45 - 50min including WI and didnt seam all that motivated to...
  80. Alyce

    what do you want under your tree for xmas

    I would love some vouchers for some new clothes, and maybe some ghd's - the new haircut means i have to style it more and my straigtners are pants :( Oh and some books - i've become a right book worm and i'm slowly running out of reading material :D x
  81. Alyce

    Tuesday Weigh-in!!

    Hi All, Its my first weigh in since getting back of holiday from Malta, and i've lost 1lb! Over the moon!!! 1lb to go to get my 2 & 1/2 mark. Back on tract 100% this week! :D x
  82. Alyce

    Tuesday Weigh-in!!

    Cant believe it, i lost 1lb WHILST BEING ON HOLIDAY! oVER
  83. Alyce

    I'm Back :D

    Hello All! I'm back from my jollys! Malta was amazing, and sooo warm!! Didnt stick to plan 100%, but i recon over the week i stuck to it about 85%! Drunk vodka and diet coke, with the odd vodka and Fanta and a cheeky cocktail. Ate lots of sea food, a wonderful lobster and smoked Salmon...
  84. Alyce

    I'm Back!!

    Thanks guys :) No more fish and chips dont worry!!! I'm feeling much better, was expecting a bigger gain, but thankfully not. I'm doing green days a lot more now - they fill me up for longer i find! Going on holiday next Thursday to Malta, so got one more WI before i go, and i aim to get...
  85. Alyce

    Holiday!

    Have a fab time hun, i go to malta next Thursday, cant wait :D xx
  86. Alyce

    GOOD LUCK TO ALL TUESDAY WI'S...

    I put on 1/2lb - pretty happy with that, last weekend ate like a horse and drunk like a fish at my friends hen weekend, and last week i was ill. Roll on the week ahead!!! :D x
  87. Alyce

    I'm Back!!

    I put on 1/2 lb, pretty happy with that! Here is to the week ahead to get that off and another pound or two :D x
  88. Alyce

    I'm Back!!

    Morning All I'm back :) Just got over swine flu :( Got back from my friends hen do on Sunday last week not feeling too chipper. On the Monday i finished work at 12, and went home sick with a terrible cough. On the Tuesday i went to see my doctor, who asked if i'd been in contact with...
  89. Alyce

    Edinburgh hen do ...

    Got back from my friends hen do in Edinburgh last night... and what an amzing time i had! Didnt fully stick to plan, but did my best!!! I even made a list of what i ate/drank!!! Friday: 1 Hifi bar 1 single rum and diet coke Prawn sandwich on brown Gronola yogurt Brie and cramberry panini...
  90. Alyce

    Got my wrist tat

    Eek i wouldnt get one done in vegas, i went in april and went to a famous tattooist in on of the hotels on the strip and asked for a star no bigger then a coffee coster and it was going to cost me $390!!!!! May be its just been been a typical yorkshire person (tight lol) but i wasnt spending...
  91. Alyce

    Tuesday WI

    Had my WI last night, and lost another 1lb - so thats 2stone 4lbs lost :D Got a hen weekend this weekend, going to be my very best not to go crazy!!! :D Hope everyone who had WI last night did well :) x
  92. Alyce

    Hen Do this weekend!!!!

    It's my friends hen do this weekend and we are heading to sunny Edinburgh!!!:D Really excited, love the city!!!! But slighly worried!!! Plan to do green for the weekend, i tend to get fuller quicker when i eat pasta ect so i wont feel the need to binge! Booze wise??? may have to flexy...
  93. Alyce

    O/T Pearl Jam in manchester.

    Pearl Jam? didnt even know they where gigging!! I'm crap!!! Have a great time!!! Last gig i went to was in Feb and it was Metallica!! :D x
  94. Alyce

    O/T - Fashion

    we need to kidnap Gok!!! I wear black pants for work with a fitted top. Weekends, its jeans with a long top. BAH!!!! I have no idea what suits me anymore - All my clothes are bl**dy black, my legs are like tree trunks, and i feel frumpy!!! :( x
  95. Alyce

    Since I lost weight I can now.

    1. I can walk to the gym from home (2miles) with ease and at speed. 2. I can wear strappy tops and show of my slimmer figure 3.I'm starting to wear clothes that arent all BLACK!!! :D x
  96. Alyce

    Green days??

    Thanks Hun!!! :D xx
  97. Alyce

    Done it ...and dont care !!

    i sts this week hun, and i was well annoyed, but i didnt do any exercise, went for an all you can eat chinese buffet, wine and a few french style dohnuts!!!, i binged yesterday, mccoys crisp and a glass of wine, but thats my own fault!! I'm back on the wagon today, got lots of superfree foods...
  98. Alyce

    Green days??

    Please help, I've been doing SW for almost 16 weeks now and done red all the time. Tomorrow i'm planning on doing a green!!!:eek: Can i have supernoodles as a free food? O/H is taking me to wagamams for dinner friday night - so i'm going noodle over load!!! :D x
  99. Alyce

    5ft8, what's you goal weight??

    I'm 5ft 9, (tho when i got measured by the nurse last week she said i was 5ft 8?? must have shrunk!! HAHA :D) I wanted to be 10stone - but sat down at thought about it, and decided 11stone is going to be my goal - when i get to goal and i feel i could loose a few more lbs i prob will do :D x
  100. Alyce

    Revenge Weight Loss

    I left my ex 2 years ago, because he was always having a dig at me about my weigh- 'oh love you could loose that belly and the tree trunk legs...', i was 17 stone!!! I later found out he had cheated on me with a size 8 b***h - everything i wasnt!!! Since meeting my fiance Richard, i tipped...
  101. Alyce

    very personal question- for the girls

    I'm on the injection, it stops them completley - or you could go to the docs and they would be able to advise you whats best :) x
  102. Alyce

    What are your biggest temptations?

    Oooo cider and black, wine and Jager.
  103. Alyce

    What are your biggest temptations?

    1. Indian take away - full works and a cheese nann 2. Chinese 3. Bread, fresh hot baked tiger bread with lots of lurpack butter 4. Pancakes and hot sugar dohnuts 5. Mccoys - in a white bread butty :) MMMMM sooo hungry now :D xx
  104. Alyce

    Wagamamas!!!!

    My O/H is taking me to wagamamas on friday for tea :D Cant wait!!!! Have a gander at the menu, i'm planning on having a green day so i can have noodles :D - oh how i miss noodles!! http://www.wagamama.com/asset/gb/files/location/menus/1248082555_4727a%20wuk%20uk%20sum.pdf I plan to have...
  105. Alyce

    Goood luck Tuesday weighers

    I STS - happy with that after a week of no excerise, and all you can eat chinese buffett and french dohnuts on saturday. All ready for the week ahead :) x
  106. Alyce

    Whats everyone got for lunch today?

    I've had a beef and onion sandwich with a little mayo - 2 syns a tub of chopped carrots an apple and an asdas own mullar light yogurt! :)
  107. Alyce

    Goood luck Tuesday weighers

    I've my WI this evening at 5.30, havent had a brill week, done no excercise - not eaten brilliantly - so expecting a gain. Good Luck to all :) x
  108. Alyce

    what do you all like to drink?

    White wine and soda, Vodka and sugar free red bull, Vodka and diet coke vodka and diet lemonade Vodka, soda and lime And a naught woodpecker cider and black :)
  109. Alyce

    Happy Birthday To me!!!!!!!!

    Happy birthday hun!!!! :) xxxx
  110. Alyce

    Utter disapointment... :(

    Last night my two best friends and i headed off to body pump - we where 10 minutes late - and got told we couldnt attend!!! :( So we hae re booked it for this sunday at 4.00pm :) This week has been pretty rubbish - me and the o/h have been arguing - just a typical bloke that doesnt think...
  111. Alyce

    Having a hungry day on weigh in day!!!

    do you have a mini fridge? i bring a bottle or two of water into work and pop them in the fridge and they are fab and cold within a few hours. :)
  112. Alyce

    Having a hungry day on weigh in day!!!

    I had my WI yesterday and i was just like you, just drink a pint of water and see if your still hungry then hun xx
  113. Alyce

    To lose a dress size, how many lbs do YOU need?

    Ive gone from a size 20/22 to an 18/16 and ive lost 2 stone, just depends where you buy from hun xx
  114. Alyce

    LADYBIRD'S!!!!

    We havent any, but there is an influx of frogs!!?? there is a river right by my office and whilst having a cig this morning before going in, there was about 8 hopping about - horrible things!!! :(
  115. Alyce

    Meals today

    I've looked over mix2match, but i cant get my head around it, cant doo green because i suffer with IBS and too many carbs send my poor stomach doolaly! Love red, love meat!!!!!! :D I may have a gander over mix2match again tonight and give it a go next week - that is if i can get to grips with...
  116. Alyce

    Meals today

    yep there a b choice 142g on red :) xx
  117. Alyce

    Meals today

    Morning everyone! Hope your all well!! What are we having for meals today, i'm rather excited about my dinner :D Breakfast: Cerial bar(6.5 syns) and melon Lunch: SW turkey curry Dinner: SW chips HEXB, baked beans HEXB with grated cheese HEXA, and scrambled eggs :D Snacks: 1 jumbo snack a...
  118. Alyce

    A Thank You!!

    Well done HENNA!!!!! :D I knew you could do it!!!! I lost 4lbs!!!!!!!!!!! 2stone 3lbs off!!!! wooop!!! Well done again hunny *hugs* xxx
  119. Alyce

    Good Luck to all you TUESDAY WI's....

    I lost 4LBS!!!!! BODY PUMP DOES WORK!!!! that means i hit my 2 stone target, total loss: 2stone 3lbs!!!! :) wooooop!!! Going to malta in 5 weeks, going to get that last 4lbs off and hit 2 1/2 stone :) xxx Well done ladies :) xxxx
  120. Alyce

    Good Luck to all you TUESDAY WI's....

    Got my WI at 5.30 so will update tomorrow morning :) good luck all xxx
  121. Alyce

    MBT's

    i've seen a fab pair of fit flop in john Lewis', really want a pair - think they are about 48 quid!!! :D x
  122. Alyce

    Went to the docs...

    Good luck Henna, let me know how you get on, knowing my luck i'll only loose half a pound - ha ha!! :D xx
  123. Alyce

    Went to the docs...

    Went for my depo injection last night ( the pill injection) Any my nurse complemented me on the weightloss - she did my hight and weight, and apparently i weigh at least 3lbs less then i do on the sw scales!!! :eek::eek: I've got my wi today at 5.30, i'm praying that i get this last lb off...
  124. Alyce

    granola

    Where can i get it from, and how many syns?? x
  125. Alyce

    What word do you dislike the most and why

    Its a yorkshire thing but i cant stad... 'arr lass' sounds sooo common - grrr !!!!!
  126. Alyce

    Body pump!

    I havent done anything like body pump before - i swim alot and hike! It took until sunday afternoon to feel better! I guess the more i do it, my body will start to get use to it, i'm also going to attend a fitness ball class. Thanks for the info hun :) x
  127. Alyce

    So proud of me!

    well done hun :) I LOVE scones!!! i wouldnt have been able to resist!! :D x
  128. Alyce

    How much Fruit

    OH MY GOD!!! I eat melon by the bucket load!!!! Last week i must have eaten about 4-5 honey dew melons and do lots of exercise too - no blumming wonder i didnt loose that much weight - sodding water retention :( x
  129. Alyce

    Body pump!

    haha :D Well its day two after body pump and i'm still in agony!!! My legs are bad but my arms are worse :( Just had to get the o/h's weights bar (the bar weighs 5kg!!) and lift it a few reps just so i can get some movment back in my arms. Does this aching pain usually happen at first...
  130. Alyce

    Body pump!

    its a Heart rate monitor - counts how many beats per minute your heart is doing, and informs you via the watch it comes with, that also tells you how many cals your burn ect, my o/h has one as he does a lot of running and mountain biking- very tempted to get on myself! Hope this helps xxx
  131. Alyce

    Body pump!

    I've started going swimming in a sunday morning too, get there for 9am and have to do 25 lenths or i feel like i've failed. Even tho my arse back and legs are killing me, i feel fab and feel like i've got lots of energy! Was amazed that when doing squats that an ACDC track was played - so...
  132. Alyce

    Body pump!

    Any one done it?? I went last night with my best friend.. my god its hard work!!!! I ache like hell,but it does works more or less every muscle in your body, esp legs - which is fab as mine are like tree trunks :D Hoping its helped towards my 1lb loss i need to get to my 2 stone loss!!!
  133. Alyce

    not a happy chappy :(

    I'm the same hun, i stuck to plan 110% last week, did more exercise then normal - auqaerobics, swimming two times, and hiking up a mountain and i only lost 1lb - was well gutted - but i retained water due to the amount i was doing, it will come off, i bet you will get a fab loss next week :) xx
  134. Alyce

    A note of thanks to you all

    Big hug hun, i know how you feel and we are all here to support one another! Chin up and keep smiling :) xxx
  135. Alyce

    Going out for sister bday meal...

    oh well last night didnt go to plan. When i ordered steak they had just run out!!!! So decided on a pizza burger - burger (char grilled) with a tomato sauce, mozzarella and bun (i only ate half the bun :)) served with fries and salad I only ate half the fries. And the four of us shared garlic...
  136. Alyce

    SHOCKED AND ANGRY!!!!

    i'll second that, true laziness!! and she looks older then 25!!
  137. Alyce

    SHOCKED AND ANGRY!!!!

    'I can't afford to live healthily' says £600-a-month benefits woman who lost weight after free gastric band surgery | Mail Online I have just read this artical - and i'm shocked - thank god for slimming world!!!!!
  138. Alyce

    Going out for sister bday meal...

    ah i'm dreading it!!! LOVE PIZZA This is going to be a real tester tonight, plan to drink a pint of water before we go so i dont over eat. lol :D x
  139. Alyce

    Going out for sister bday meal...

    Morning Guys. Its my sisters 16th birthday today, and as a family we are going out for a meal. Now my first thoughts where, sod it i'm having a blow out... then i re considered. I'm doing red today, so i was thinking the prawn salad to start with then the steak and baked pot and salad, may...
  140. Alyce

    Tuesday WI's...

    Henna i was soo gutted sat down and almost cryed :cry: I'm just annoyed because over the last two weeks i've been so naughty and lost a pound each week, and this week i've stuck to it and done lots of excersie and only lost a pound! hmmm ah well its a new week, here is to a fab week ahead...
  141. Alyce

    Hobbies

    I love music, cant go out without my ipod, love walking, hiking (when i'm in the right frame of mind), swimming, going to gigs, going to festivals, traveling, and reading. :D x
  142. Alyce

    Tuesday WI's...

    I lost 1lb -well gutted :(, propa stuck to it 110% this week and did lots of exercise too!!! Spoke with my consultent after and apparently i'm not eating enough!!! Need to eat more free and super free foods, and eat my b foods properly, havent been getting enough fiber, which is 'bunging' me up...
  143. Alyce

    Tuesday WI's...

    You did so well henna - well done for still loosing - :) xxxx
  144. Alyce

    Tuesday WI's...

    Good afternood guys :) How have the Tuesday Weighers done today?? I have my WI at 5.30pm, reather nervous!!!! :sigh: Good luck to all those that have there WI's this afternoon/evening. Alyce :D xxx
  145. Alyce

    Does everyone else do this on WI day?

    I wear the same pants and top each week - very light clothing, try to go for a number 2, and just before i get on the scales i go for a wee! lol As i WI at 5.30pm, i try not to eat after 2pm. :D x
  146. Alyce

    WI tonight and i've eaten like a trooper!!!!

    Eaten really well this week, done exercise too!! And this morning i have had: B:2 alpen light bars L: spicey meat balls 1 apple, melon, french fries (4.5 syns) milk buttons (snack packet 4.5 syns) malteasers (snack pack5 syns) THATS LIKE 14 syns already!!!!! Roll on the gain at WI today :(
  147. Alyce

    Yayyyy! I got my Club 10 today! :D

    well done hun :) x
  148. Alyce

    Why parents drink!!

    ha ha brill!!! :D x
  149. Alyce

    The First ever Blonde guy joke......

    ha ha, brill!! made me laugh out loud!! :D x
  150. Alyce

    What a weekend!!

    Ahh thanks Henna - :D i hope so!!!!
  151. Alyce

    Good Luck Monday Weighers!

    Good luck to you all today :D xx
  152. Alyce

    What a weekend!!

    Me and the other half decided to have a healthy active weekend. the idea was that we go swimming on Saturday and Sunday morning ... Well Saturday morning we slept though our alarm ... woops! So we decided to go for a bit of a hike! We stopped at boots pick some healthy sandwiches up, water...
  153. Alyce

    WOW!!!! My 9th Week WI....

    well done hun!!!! what an achivement!!!!!!! Do tell, what did you do different this week? :) xx
  154. Alyce

    Good Morning Slimming World Friends...

    Morning hun :) its typical british weather in west yorkshire today.. RAIN!!! :( I'm on a red day today Breakfast: 2 Alpen light chocolate and fudge bars (HEXB) with a toffee mullar light! Lunch: Ham (LOTS!) sandwich(HEXB) with Very low fat mayo (1.5 Syns) and an apple and french fries (4.5...
  155. Alyce

    woooohoooo !!!

    well done hun!!! :D xx
  156. Alyce

    Tired and HUNGRY!

    Thanks Rosie :), Mrs V, i've got about 5 apples on my desk so i'll slowly munch my way through those :D xx
  157. Alyce

    O/T No good deed goes unpunished

    **BIG HUG** i know how you feel, been in that situation xx
  158. Alyce

    Tired and HUNGRY!

    Took my little sister to the cinema last night to see Harry Potter - yes i did cry!! :cry: She had half a cheese pizza and chips for tea, and i was soo good and had scrambled eggs with baked beans. Once at the cinema she bought a full fat coke and a big bag of malteasers!! (she eats like a...
  159. Alyce

    3 1/2 Stone sticker needed please

    Well done phil!! your a true insparation :) x
  160. Alyce

    O/T (Kinda) Magic Knickers

    I want one for my friends hendo, as we have been told its a little black dress night, but if thay are a pain to put on, wont the trip to the loo be a huge mission??? :(
  161. Alyce

    O/T: Rant: That Stupid Blo*dy Pink Woman!

    I'm sorry Madferret :D xxx
  162. Alyce

    O/T: Rant: That Stupid Blo*dy Pink Woman!

    oooooh and whilst i'm on a roll... that advert... WE BUY ANY CAR. COM! i dont like having it stuck in my head for hours on end, any,any,any,any we buy any car .com - GGGGRRRRRRR!
  163. Alyce

    O/T: Rant: That Stupid Blo*dy Pink Woman!

    I HAVE!!! sad or what eh?? Haha :D Another has to be those bl**dy e-sure adverts with Michael Winner - good god they wind me up - its like yes we know who you are stop repeating your self - and that smug grin. aggh!!!:mad:
  164. Alyce

    Wooowooo yehhh!!!

    Thanks again everyone, and thanks for the support XX
  165. Alyce

    Wooowooo yehhh!!!

    thanks guys :D xx
  166. Alyce

    Wooowooo yehhh!!!

    fingers crossed for us both Henna :D xxxx
  167. Alyce

    O/T: Rant: That Stupid Blo*dy Pink Woman!

    The Advert that winds me up is that bl**dy air freshner one... That kid... ' i want to do a poo at pauls house' I want to smack him, little sod!! Likewise i love kids, but he windes me up soooo MUCH!!! AGGGHH!!
  168. Alyce

    Wooowooo yehhh!!!

    I got my club 10!!! woop woop :bliss: Dead chuffed, need to loose 2lbs to get to my 2stone loss mark, i'm going to be 110% on track this week!! :character00115: Alyce x
  169. Alyce

    Good luck Tuesday weighers

    I lost 1lb - :) and got my club 10! WooWoo :D 2lb to loose to get my 2 stone award!! 110% on tract this week!!! Well done to all :) xxx
  170. Alyce

    Good Morning Slimming World Friends...

    I've had: B: 2 Alpen light bars, L: Ham sandwich D: Turkey steak,veg, SW chips and a cheesey garlic sauce.
  171. Alyce

    I'm Hungry

    I am also, its not good as its WI today at 5.30 :( had 2 Alpen bars for brekki, a ham sandwich, some chicken, some french fries, and another Alpen bar :( off to get a drink, surley all this food on WI day cant be good??? x
  172. Alyce

    Good luck Tuesday weighers

    Well done Henna :D xxx
  173. Alyce

    O/T(ish) got ruddy drenched this morning..

    Got off the bus and started walking down to work (about 1/2 a mile) and the heavens opened. I checked my bag, couldnt find my brolly, so had to walk down in the rain, by the time i got to work my hair and most of me was dripping wet! Had mascara dripping down my face - was also slightly...
  174. Alyce

    Good luck Tuesday weighers

    I WI at 5.30pm this evening, will update tomorrow moning - i'm defo going to gain - have two indian meals this week, one out with the girls last wednesday and one on friday - i have been swimming twice but i'm not very confident at all this week. Good luck to all that have WI today :) xx
  175. Alyce

    Things to buy to much on...

    Your a star thanks hun :)x
  176. Alyce

    Things to buy to much on...

    Yuk banana's :9529: lol :D xx
  177. Alyce

    Things to buy to much on...

    How many Syns are freddos? havent had them in YEARS!!! :D x
  178. Alyce

    Original My Dinner Menus for this week

    oooh could i have the chicken dopiaza recipe?? i love it sooo much!!!!! :D xx
  179. Alyce

    Things to buy to much on...

    umm got a right list going here ladies - :D x The only problem i have is i love my food too much, and i'm a savory and sweet girl - hence why i'm here hahaha :D xxx
  180. Alyce

    Things to buy to much on...

    ooooh Sarah i'm getting some of those!!!! :D x
  181. Alyce

    Things to buy to much on...

    ooooh what are Mikado's ??
  182. Alyce

    Things to buy to much on...

    might also pop to aldi... :) x
  183. Alyce

    Things to buy to much on...

    Help is needed. I have figured out that i only tend to snack when i'm at work! I have my little draw which i intend to stock with syn free and very low syn snacks. I have already got diet drinks on my list and apples - can anyone advise me on what to buy. I've a budge of about £8 - £10...
  184. Alyce

    The week of eating far too many bad things!!

    And once again i've fallen off the wagon!!! Went for the mass curry on wednesday (flexy syns about 35 syns) 19.5 syns on thursday, 23 Syns on friday (blame the o/h for ordering indian take away for tea!!! :sigh: and me not having any willpower) 6 on saturday - but did have chips that where...
  185. Alyce

    since it's all over the news, has anyone had...

    Some on in my office has it, HR are send up packs with info on it and that dry hand wash stuff to everyone. I've a terrible amune system - i'm dreading getting it :( x
  186. Alyce

    Help..again

    I had some diet pepsi and an alpen bar... and it seams to have done the trick! yay :) Thanks all for the cracking sugestions :) Where would i be without all your support :) xx
  187. Alyce

    Help..again

    Just cracked open a can of diet pepsi and my friend is picking me up some alpen bars. I'm going to the oh's after work on the coach - just my luck i'll need to go then!! ha ha ha :D x Thanks guys x
  188. Alyce

    'Boob's and Bra's......

    I've gone from a 38FF to a DD, i'm glad as my back isnt hurting half as much,but the OH is starting to worry ha ha :8855: Alyce x
  189. Alyce

    HELP!!!

    Yay :bliss: Thanks hun :) x
  190. Alyce

    Help..again

    Ok what can i eat that will make me....go :sick0019: :sigh: I've eaten soo much fruit in the last two days but cant go. Feel so lathargic and bloated :cry: x
  191. Alyce

    HELP!!!

    I'm sure i read a post yesterday that said a alpen toffee bar can be used as a HEXB?? Am i right or was i dreaming it?? :p x
  192. Alyce

    Toffee crisp

    i was sooo upset - bough a pack with 5 in! I gave the other 4 away to the skinny people in my office! ha ha :D x
  193. Alyce

    Tell me,Because im nosey

    Breakfast: Cerial bar (3.5 syns) - i got up late and didnt have time to make anything :( and fruit. Lunch: Spicey meat balls Dinner: Steak with SW chips and salad.
  194. Alyce

    Struggling due to money :(

    I know how you feel hun :( i buy tinned veg - like carrots and pots for 45p from asda (they usually have good offers on them) and frozen veg too. I also buy meat when its on offer and freeze it - then its there when i'm really skint!! Aldi is fab aswell - best to go with non branded items-...
  195. Alyce

    today i have ..... for lunch

    They all sound so nice!! :) I've got spicey turkey meatballs with a spicey tom sauce, left over from last night!! They smell lush - roll on lunch time :D xx
  196. Alyce

    O/T Long hot summer?

    We didnt have a thunder storm up here last night, but it hasnt stopped raining - and i walked to work in it (1.5 miles) and i'm a tad wet, thats even with an brolly - typical british weather!!!! :(
  197. Alyce

    thursday weighers

    Good luck Ladies - let us know how you get on :) x
  198. Alyce

    Toffee crisp

    Had about 30+ yesterday - but did it a flex syns - suppose to be good today but failed haha ah well bring on the swimming :) x
  199. Alyce

    Toffee crisp

    i did, but had french fries with my sandwich and a cerial bar for brekki - sooooo 19.5 syns blown! wooopsey!!! haha best do a few extra lenths at the pool tonight haha :D x
  200. Alyce

    Toffee crisp

    AGGGGG just eaten a toffee crisp - thinking it was only 5 syns - just checked my book and its 11.5!!!!!!!!:eek::cry: I cant think where i heard that it was only 5??!!! maybe its the mini ones????:sigh:
  201. Alyce

    No to SW on the NHS!

    At my doctors, they only refer to WW, my friend at work sarah went to see her doc who said she was over weight, she was then sent to see the nurse who advised her the clinic would give her WW vouchers so she didnt have to pay as the doctor was concerned about her weight and over all health...
  202. Alyce

    for my dinner im gonna have...

    I've had a beef and onion sandwich on brown bread (HEXB) just been up to asda and bought 450g of sliced melon (my new fav fruit) and two apples. Dinner is going to be spicey lamb burgers with SW chips or a small baked jacket pot with salad. Yummy :) x
  203. Alyce

    how do you know when you are just to heavy?

    i havent broken a toilet seat, but at a friends bbq a year ago, i was on a tree swing and it snapped :( Laughed at the time, but deap down inside i was screaming and crying - could have died. lol x
  204. Alyce

    Eating out..

    I always have a steak when i go out for a meal - jacket spud and salad, or a jacket spud with tuna - without mayo (i tend to ask for it seperate) and salad. :) x
  205. Alyce

    Good Morning Slimming World Friends....

    Morning Hunny :D The sun is shining in west yorkshire today too :bliss: HURAH!!!! :) After last nights curry.... today's a Red day and the menu is: Brekki: Half a melon (honeydew) with chopped apples. Lunch: Beef and onion Sandwich on brown (HEXB) with extra light mayo (1.5syns)...
  206. Alyce

    Original My Indian 4 COURSE MEAL!!!!!

    Thanks Donnie - I blame my OH for my love of currys - we use to eat loads of them before sw!!!! at least now i can make a syn free curry and he will (hopfully) not notice its a sw one :D xx
  207. Alyce

    Original My Indian 4 COURSE MEAL!!!!!

    It is!!! I looooove currys - got a syn free chicken curry to make at the weekend - but its always nice having a naughty one once in a while!! :D x
  208. Alyce

    have you tried.....

    The is a feature resp on the SW website for mini quiche's but baked with ham wraped round them - i'm trying them tonight - look very lush!!! :) x
  209. Alyce

    Original My Indian 4 COURSE MEAL!!!!!

    Morning Everyone!! Well last night me and my two best friends went out for a curry - as a celabration as i've got them both a job at my work! The evening started with a single vodka and diet coke (2.5 syns) The 4 course meal: 1 popadom with chutney - (about 6 syns) Sheek kebab with salad...
  210. Alyce

    Is it wrong?

    mmmmm sounds sooo good, may have to have one tonight :D x
  211. Alyce

    Had a bad day

    Dont worry hunny, i had a 5 course indian meal last night, along with a large glass of wine and a vodka, i'm doing just as Sarah said and drawing a line under it, and getting back on the wagon!! Best of luck for the week ahead hunny :) x
  212. Alyce

    5lb loss this week!

    Well done hun, its a great feeling isnt it - best of luck for the week ahead :) x
  213. Alyce

    WISH ME LUCK.

    Good luck sweety, i'm sure you will have done fab!!! :) Alyce x
  214. Alyce

    Drop A Dress Size in 8 Weeks ??

    Good lass - :D xx
  215. Alyce

    O/T - Moan about men!

    My oh's the same, noting gets done - piles of washing - which doesnt bother me that much but its the piles of dishes!!! Why cant men use one cup, plate ect once then wash it up - instead of using every single thing in the house!! AGGGGHHHH!!! MEN!!!
  216. Alyce

    Drop A Dress Size in 8 Weeks ??

    Good Afternoon Ladies Hope you are all well. Thanks again Razzledazzle for setting this up - very determinded now. Lost 1lb last night at WI - bt did have a bad week - new day - BRING IT ON!!! :D I've worked out i need to loose at least another 8-12lbs to drop a dress size - got my...
  217. Alyce

    Let's have a bit of wednesday fun....

    What do you prefer.... 1. Sparkling or Still mineral water. = still with a dash of sugar free orange cordial :) 2. Cats or Dogs. = Cats 3. Which Season. = Summer 4. What colour. = Black 5. Which UK soap. = cant beat a bit of Corrie :D x
  218. Alyce

    HELP - I've completely lost track and petrified of weigh in tomorrow

    well done hunny :) **big hugs** Alyce x
  219. Alyce

    Tuesday WI's...

    Thanks hun :) x
  220. Alyce

    Tuesday WI's...

    I lost 1lb - once again i'm shcoked - esp after all the alcohol i consumed over the last week!!! :D only 1lb to get to my club 10 and 3lbs to my 2 stone!! Hope we all have a fab week!! Alyce :) x
  221. Alyce

    Good Morning everyone....

    The weather is nice at the mo in Yorkshire - but i'm sure there will be rain at some point!! :D x
  222. Alyce

    Tuesday WI's...

    Good luck to all that have WI's today, i've got mine at 5.30 today - i'm expecting a agin!!! :p Alyce x
  223. Alyce

    Most Hated Foods

    I hate aubergines, mushy peas - the smell makes me gip, kidney beans - all types of peas, marmite, BANANA'S!!!! YUKKKKK!!!! :(
  224. Alyce

    Drop A Dress Size in 8 Weeks ??

    Weight loss as well hun! dead excited now! Also if i can drop another dress size that will take me to a size 16 (EAK!!!) i'll buy a bikini and WEAR it with pride!!! :D x
  225. Alyce

    What are we all having for Dinner tonigh...

    I thought i'd share with you: Beef Teriaki with ground coriander mushrooms and sugar snap peas, with brown rice! Delish!!! :D
  226. Alyce

    BLOWN IT AGAIN!!! AGGGHHHH!!!!!!

    Good luck Rachella , i've propa stuck to it today - apart from the nick nacks i had 13 syns wooops - but not over 15 :) Just stick to plan until wed and i'm sure you will be fine sweety. Let me know how you get on wont you :) x
  227. Alyce

    Drop A Dress Size in 8 Weeks ??

    I'll join you, i go to malta in 9 weeks, lets do it girls :D xxx Want to get my club 10 - 2lbs to go Want to get my 2 stone sticker - 4 lbs to go Want to get my 2 1/2 sticker - 11 lbs to go. Can i do all this and drop a dress size in 8 weeks??? BRING IT ON!!!! :D xxxx
  228. Alyce

    BLOWN IT AGAIN!!! AGGGHHHH!!!!!!

    :) Thanks Donnie :) xxx
  229. Alyce

    Mussels!!!

    oooooohhhhh *druuuulllllessss*** guess what i'm having for tea tonight red1983?? ha ha I love sea food - and you have made me hungry now!!! lol :D xxx
  230. Alyce

    BLOWN IT AGAIN!!! AGGGHHHH!!!!!!

    oh guys thanks for all the support - we can do it!!! :D All the best for the week ahead guys and good luck to you all for your WI's xx
  231. Alyce

    BLOWN IT AGAIN!!! AGGGHHHH!!!!!!

    Thanks Natt :) x
  232. Alyce

    BLOWN IT AGAIN!!! AGGGHHHH!!!!!!

    Thanks Sarah - told myself i'm not drinking again - until next time lol fingers crossed i wont have a huge gain :) x
  233. Alyce

    BLOWN IT AGAIN!!! AGGGHHHH!!!!!!

    This is the third week running i've stated i've blown it, but this time i really have!!!! I was at my friends on satuday night - had about 8 cocktails - that where laiden with spirtis and full fat lemonade and cranberry juice :( and two mini strawberry ciders. :break_diet: We also had two...
  234. Alyce

    Having a hungry day today

    oooh its been cloudy all day today and just now has the sun started shining bit breezy but not too bad. I cant wait to finish at 5pm and eat loads of chicken ( i mean 4 thighs) and salad with SW chips - yay chips!!!!! ***happpeeeee:D***
  235. Alyce

    Red Day Help Please

    Welcome hun! And congrats on your weight loss :D I was just like you when i started - but it's true what everyone is saying, you can eat to your hearts content - keep your food optimising book with you to refer to, keep logging onto Mini mins for support, and meal ideas ect and you will do...
  236. Alyce

    nn89's 1.5st on pics!

    well done sweety, looking fab :) x
  237. Alyce

    Its Official !!

    Awwwwh well done hun, thats fantastic! Its a brill feeling isnt it :D Alyce x
  238. Alyce

    What could you not live without on plan?

    Steak, chicken and apples!!!! :)
  239. Alyce

    Ever felt a bit left out...

    Thanks for all the support guys, lets see how i get on, on tuesday's WI :) x
  240. Alyce

    Yay

    welldone hun!! :) i bet your over the moon :D xxx
  241. Alyce

    Ever felt a bit left out...

    It may just be me, but when i first started SW at my old class, i got chatting and got one with everyone. Since moving to my new class, i've tried talking to a few ppl, but i feel like i get the brush off. :( May be its just me being silly, but i'm less wanting to say for the meeting. My...
  242. Alyce

    WI tonight... blown it!

    Defo Gem, over the moon :) x
  243. Alyce

    WI tonight... blown it!

    ...well ladies.... went to WI last night... and LOST!!!! 3LBS!!! :eek::eek: I'm gob smacked!!!!:D Thank you all sooooo much for the support, your all stars !! :thankyou: A x
  244. Alyce

    Tuesday weighers

    I have no idea how i did it, but lost 3LBS!!!:eek::eek: I'm 2lbs of my club 10 and 4lbs off my 2 stone award!!! :woohoo: :D A x
  245. Alyce

    O/T - Michael Jackson Memorial

    I was sat watching it with my dad, has to go watch it on my own in the front room as i got choaked up, and then cryed all they way thru, esp when his brother sung 'smile' and when little Paris spoke about her father - It was very emotional - x
  246. Alyce

    Bah! A little moan...

    Yep those are the ones i was on about :D x
  247. Alyce

    Bah! A little moan...

    They are awfull, even if they are small - it feels massive!! Have fun jogging - hope it does stop raining - typical British weather !!! :( xx
  248. Alyce

    Bah! A little moan...

    Have you tried those cold soar patches by blistex ( i think) i use those when i go swimming as i suffer too, to remove them you have to gently pull them so it wont come off in the pool all that easily :D xx
  249. Alyce

    WI tonight... blown it!

    Thanks everyone :) , i just beat myself up too much about it, which i need to stop doing. I guess when i did ww, i started to slack and then just gave up - which this time round i wont be doing! Thanks again for all your support :D xxx
  250. Alyce

    WI tonight... blown it!

    Ha! Just been sat reading my food diary - and decided to add up all my syns for the week - well if i have 15per day - thats 105 a week right? Yeh ive had 116!!!!!!!!!!! :break_diet: :cry::cry: Bl**dy dreading WI - but i'm still going to go - it will be my first gain since i've started - and...
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