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  1. L

    Info - My Consultant's Seminar Regarding EE 1/3 free!!

    Some really good ideas :) Thank you!!
  2. L

    Skinny Cow Ice Cream!!

    Strange this should be brought up as I had the mint one last night . . . yummy!! On offer at Asdas for £1 a box may have to pop and get the chocolate ones!!
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    Fry light buttery.

    I cant find any of the salad dressing ones anywhere :(
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    Fry light buttery.

    I agree it is quite buttery!! I use mine in mash potato, jacket potato, mashed swede . . ive not really used it for much else but its great for all the above ~ when you need the butter taste :)
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    Quark in mash potato

    I often use a raw egg in mash ~ I also use it in mashed swede along with loads of black pepper . . .yummy :) I sometimes use some the frylight butter one in mash too!
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    LucyJayne's staying on track food diary :)

    Wednesday 11th November 2009 WHOOP WHOOP 5 and 1/2 lb gone :eek::D EE Day Breakfast: 2 weetabix and milk plus yoghurt Dinner: Huge salad and sliced ham with some home made coleslaw Tea: Cottage pie wtih veggies AND baked beans!! LOL!! HEa: 250ml semi skimmed milk HEb: 2 weetabix...
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    LucyJayne's staying on track food diary :)

    Tuesday 10th November 2009 EE Day Breakfast: Bacon, Mushrooms and Tomatoes Dinner: Left over curry from the night before :D apple and yoghurt Tea: Sausage and Bean Pie made with the free morrisons sausages . . . OMG pure comfort food!! plus a plum HEa: 42g reduced fat cheese HEb...
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    LucyJayne's staying on track food diary :)

    Mel its well worth it ~ theres LOADS of recipes in there and they taste pretty good so far!! We are having curry maybe 2 times next week!! Saves reaching for the phone to ring the local indian thats for sure!! :D
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    LucyJayne's staying on track food diary :)

    Monday 9th November 2009 EE DAY! Breakfast: Activia fat free yoghurt (HOW YUMMY!? :p) with an apple and satsuma ~ needed to be out the door quick!! Dinner: Jacket spud with cheese, Tuna mixed with hellmans EL mayo peppers spring onion and sweetcorn, served with a mahooosive salad Tea...
  10. L

    Pufed Wheat - I should probably know this already, but....

    To be honest I just miss it out when it says to have a scan bran with it ~ I know lots of people will say its not a true HE but I couldnt eat the chuffing thing if I tried!! :D
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    Pufed Wheat - I should probably know this already, but....

    Im *pretty sure* its 28g for a HE ~ apparently thats quite a lot too as it weighs hardly anything!!
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    LucyJayne's staying on track food diary :)

    LOL Thanks Mel . . . It took some sorta willpower believe me :p
  13. L

    LucyJayne's staying on track food diary :)

    Ok so I *think* Im doing this right :o Im sick and tired of giving in to crappy food all the time so ive decided to plan my meals and actually write down what Im eating . . so here I am :D Sunday 8th November ~ EE Day Breakfast: Original Oats so simple and coffee :p Dinner: Chicken...
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    Just had the nicest dinner - What have you got tonight?

    I made home made burgers with bacon and cheese, wedges, home made coleslaw and a mahoooosive salad . . . yummy!!!
  15. L

    chicken/

    Hi Petal I dont skin my chicken and I dont put it on any veggies either ~ I cook mine on scrunched up balls of silver foil without any stock also, its yummy!! I then make a slimming world friendly gravy or a favourite is to serve it with jacket potato and salads!
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    A bit of slow cooker advice please?

    Ooo thanks Claire I hadnt thought of putting it in upside down :) shall give that a go this week!!
  17. L

    A bit of slow cooker advice please?

    Hiya I stand my chicken on rolled up balls of foil, no added liquid as whilst its cooking it will make more than enough liquid to cover the pot. I put mine on first thing in the morning and leave it cook until we are ready for lunch depending on what time lunch is I either cook on high or low! I...
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    Getting back on the wagon!

    Getting back on the wagon is not easy is it?! Im jumping back on tomorrow after 6 weeks off plan :( we moved house, couldnt find my books and also didnt have a cooker . . :sigh: anyway I have stood on the scales at home so that the shock wont be so bad tomorrow . . im not liking what they are...
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    Need an answer ASAP help...

    I cook whole chickens in mine too ~ I stuff it with a lemon, sprinkle it with black pepper and put in on some scrunched up foil balls in the bottom . . . it comes out perfect!! You dont need any extra water as the steam from the cooker will be enough . . hmmm me thinks it will be on my 'menu'...
  20. L

    Green Day SHEPHERD'S PIE TOPPING PLEASE

    I have a colcannon mash sometimes on shephards pie ~ potato mixed with cabbage and spring onion . . yummy!!
  21. L

    Morrisons eat smart diet pork sausages.....

    I have to agree, they are really nice!! I cant tell they are "diet" really! Even the rest of the family eat them and dont moan! Im not keen on the quorn sausages at all . . in fact the only time I can stomach them is in a sausage and bean pie!!!
  22. L

    My cycling challenge!!! :S

    WOW!!! Well done :happy096: Thats some sort of mileage . . . Not something I could do ~ Im pretty sure I havent been on a bike in years!! Df purchased one off ebay about 8 months ago (second hand!) for lots of money, I went crazy, apparently its some sort of rare expensive thing that wouldnt...
  23. L

    Low Fat Super-Noodles

    I :heartpump: super noodles!! (well the low fat ones anyhow ;)) I also usually add soy sauce, mange tout, baby sweetcorn, cooked chicken, mushrooms, peppers, etc etc!! Hmmm me thinks thats what I shall be having for my dinner today!
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    Where the bargains are at and anything else thats useful.

    Not sure if many of you have farmfoods, but my mum loves the place so I went along with her and they had chocolate and orange, apple and sultana alpen light bars box of 5 for £1 :)
  25. L

    100% SWers - 1 day at a time :)

    I NEED to be 100% this week . . weigh in tomorrow and out of the 7 days on plan I think I managed 2 100% days :sigh: so needless to say Im hardly expecting a loss ~ to stay the same would be nothing short of a miracle :(
  26. L

    Original Newbie - advice needed please!

    Hi :) I have been doing it alone (with old books) until recently as I found the pounds were going on instead of off!! So back to class I went! I find it really helps me focus and not give up! You can still have the on line tools too ~ there is a weekly password which enables you to use the...
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    Newbie (well 3rd time newbie!!) :)

    Hello Ladies :) Gosh i dont know what font or size to do this in but hope it reaches you well!! :) Im Lucy a third timer, after losing 3 stone then doing the 'I shall be fine not going to classes' thing then gaining 4 stone!! ouch!! Now im back :D after 2 babies (not at the same time I'll...
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