Hello new to CD
Hi ..I started mon 11th may..today I was told by a friend I shouldnt be having porridge until I establish ketosis,CDC never told me that and she said I should have 4 sachets a day...I'm 5'4" so checked in my book and just having 3 now as it cost me £64 last week for 10days...
Hi I'm Jan..Started Cambridge on Monday,not feeling hungry but the porridge is like wallpaper paste,but I am determined ! weighed in at 13st 9lbs so would love to reach 10st 5lbs by September.