Search results

  1. shrinkingalice

    Fell down a rabbit hole and landed in a Weight Watchers Wonderland :D

    Thanks for the comments everyone :) I weigh in on Wednesday morning but I did go to the Thursday night meeting at first so this week will only be 6 days. I'm really enjoying being on WW and dont feel deprived at all. Today's food: b- porridge oats, low fat natural yoghurt & strawberries. L- 2x...
  2. shrinkingalice

    Fell down a rabbit hole and landed in a Weight Watchers Wonderland :D

    Today (Sunday) B- 2x crumpets with 1tsp flora light, ww yoghurt. L- 2x warb thins w ham & lettuce. D- Spag Bol w wholewheat pasta. & sugar free jelly w 0% greek yoghurt. S- Popcorn made w fry light. Strawberries ww choc roll.
  3. shrinkingalice

    Fell down a rabbit hole and landed in a Weight Watchers Wonderland :D

    This is possibly my 500th diary on minis but this one i intend to stick with. I spent the last few months doing Cambridge diet and I managed to lose nearly 7st on it. Since I came off it and started eating RUBBISH for a few weeks the weight has been PILING back on, not creeping, PILING! So I...
  4. shrinkingalice

    Moo's year - 24 st start and restart

    the difference in ur pics is amazing :) well done x
  5. shrinkingalice

    Step 1 Sole Source + Food Question

    as above, but if you want to do SS then your consutant is right, you have to stick to it properly x
  6. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    aww thank you everyone :) i feel loved <3 xxx
  7. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    First weigh in back on track and.... Ive lost 16 1/4 lbs!!!!!!!!! Incredible!!! Im so happy with that :) Ive now lost 4st 8 1/4lbs :) x
  8. shrinkingalice

    The Monday Weigh In Club?

    i did, im on day 4 now. first weigh in on mondayx
  9. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    great thanks nicki, feeling alright considering its day 4, yesterday the headache arrived but knocked it on the head with painkillers and it didnt come back, i feel the start of one now so more painkillers and i will be fine im sure. Ive downloaded the cambridge app for my phone and its really...
  10. shrinkingalice

    Buddies!,

    hi everyone, day 4 for me, going well so far. I thought it would be harder the 2nd time around but its not im finding it easier because i know that the results are great. I cant wait for weigh in, im hoping for at least 7lbs off :) how is everyone doing? x
  11. shrinkingalice

    Restart on Tuesday 11th February!

    glad you are doing well still shane, im on day 4 today and so far so good, i felt really rough yesterday morning but today isnt too bad. I had a headache yesterday too but painkillers helped with that. I thought it was going to be harder since im restarting but its sort of easier because i know...
  12. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    yesterday was easier than i remember it being, i suppose im going into it this time knowing what to expect and my body has actually been on cambridge longer than it hasnt been the last few months so thats probably why, i feel like ive gone back to something im used to. Im feeling just as...
  13. shrinkingalice

    Restart on Tuesday 11th February!

    good luck shane! I restarted yesterday and going well so far for me on ss! ive maintained my weight loss since last time so thats a bonus too. im aiming for 4 stone off in 3 months xx
  14. shrinkingalice

    IM BACK!!

    hi hun, good luck! Im starting tomorrow after seeing my consultant at 9am. Been from cwp to slimming world and now back again, the big losses are what i want and you only get it with cambridge! x
  15. shrinkingalice

    Buddies!,

    im starting tomorrow, gone from cwp to slimming world and now back to cwp tomorrow! good luck everyone x
  16. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Decided that since I will be on cambridge when its valentines day that we are having our Valentine's Day tonight, so we have cake and ice cream, takeaway and will pick a nice romantic film to watch, candles lit, all that good nice stuff :) looking forward to it, just going to put my baby girl to...
  17. shrinkingalice

    Step 1 Sole Source + Heavy periods

    If you are concerned then go to your doctor and mention it, and they will probably offer you a blood test just to check your iron levels x
  18. shrinkingalice

    The Monday Weigh In Club?

    Im back on cambridge from Monday and just wondered if anyone else weighs in on a monday so we can have a little 'monday club' and also a thread for support etc :) x
  19. shrinkingalice

    Step 1 Sole Source A question, could someone help?

    I have never noticed that before! I dont think you have to as I stayed on SS the whole time and didnt have any food x
  20. shrinkingalice

    Step 1 Sole Source + Heavy periods

    totally normal, i was having a 12 day cycle when on it last time and that was with the implant so this time i dread to think what my hormones will do!x
  21. shrinkingalice

    Step 1 Sole Source + Water !!!!!

    The only way i manage to drink water is setting a reminder on my phone every hour and drinking then, otherwise i can go the whole day without drinking!
  22. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    looking forward to starting on monday now, i know how amazing the results are with cwp and i cant wait to step on the scales and see big changed and in such a short time is so exciting!! :)
  23. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    glad u are still on plan fay, and well done minus!
  24. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    If you've read the title then you will know that I am back and going to be doing Cambridge again. It was the beginning of December that I started slim and save, and i was getting so very depressed, I hated everything about it, about myself so decided to come off all VLCD plans and started eating...
  25. shrinkingalice

    ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

    This week's weigh in, Lost 5 1/2 pounds :) Total loss, 4st 2.5lbs :D x
  26. shrinkingalice

    Shrinking Alice's Food Log.

    well i didnt remember to fill this in did i! oh well try again! b - oats w/ muller light (hexb) l - chicken, potatoes, broccoli, cauliflower, gravy (2) d - LF noodles w/ chicken s - wild and whippy bar (6), squares (5.5), laughing cow extra light(hexa), alpen bars (5) syns - 18.5
  27. shrinkingalice

    ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

    Some Goals: 22's / 22,13 / 47.4 :checkmark: -1st / 22,11 / 47.1 :checkmark: 21's / 21,13 / 45.3 :checkmark: -2st / 21,11 / 45 :checkmark: under 300 / 21,5 / 44.2 :checkmark: 20's / 20,13 / 43.3 :checkmark: -3st / 20,11 / 43 :checkmark: 19's / 19,13 / 41.2 -4st / 19,11 / 40.9 Class II / 19,4 /...
  28. shrinkingalice

    Shrinking Alice's Food Log.

    Wednesday b- alpen light bar (1 hexb) muller light, grapes.
  29. shrinkingalice

    Shrinking Alice's Food Log.

    Tuesday - First day and didnt have food in until we went shopping so it was a bit rubbish at first! Snacks- Packet of squares (5.5 Syns), cottage cheese. Muller Light. Dinner- Chilli w/ rice and jacket potato (4 Syns).
  30. shrinkingalice

    ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

    First week on SW starting today, first weigh in was this morning and I am now 20 stone 0lbs since i stopped dieting for 8 days! Nearly 2lbs on a day!! Shocking but i literally ate crap and my weight in chocolate everyday lol! Started VLCD 4/10/13 @ 23st 11lbs. Started SW 14/01/14 @ 20st 0lbs...
  31. shrinkingalice

    ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

    All set for starting tomorrow, shopping list ready, meals planned for the week including snacks using my fancy new meal planning folder, water bottles ready to go, and weigh in number 1 of SW in the morning :) Bring it on x
  32. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Made a new diary, you'll find me in my new home, in the SW diary section :) x
  33. shrinkingalice

    ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

    Hi :waves: My name is Shrinking Alice and I am fat. Yes, I am. Im not ashamed to say it, because I have to say it to change it. I have made a dint into my fat suit using VLCD diet but now I have to make a change due to my medical condition. I have chosen Slimming World to lose the rest of my...
  34. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    thanks guys, and thanks nicki i could use a buddy! :) I dont know if I will make ANOTHER new diary for SW or just keep using in.sta.gram and this one :) x
  35. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    So, the doctor is stopping me doing this diet :wave_cry: I'm on some really strong painkillers as well as Gabapentin now for pain so I have to eat, I have no choice, and I can't be on so few calories whilst on this medication. So, I want to lose weight and I want to be at goal this year still...
  36. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    So restart today after the weekend off, and new weigh in day set to Mondays. I was expecting 10+ pounds on and Ive put 7lbs on, impressive in 2 days lol. Just shows the damage eating crap can do and so fast! Hoping that will come off straight away, if not in the first restart WI but the first 2...
  37. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    This weekend I have had a break from the diet. I hadnt realised how depressed I had been acting and just feeling awful in general. I have done 92 days on the diet 100% and 2 days off. So tomorrow I am having a weigh in and having Mondays as my new weigh in day. Im expecting a 10lb gain at least...
  38. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Today is official weigh in day and Ive lost 4lbs, so actually put 2 on since NYE! oh well, 4lbs off is great. Thats my aim, so that I lose 1 stone a month i need to lose 4lbs a week, so im happy with that. Plus if I hadnt weighed in on NYE I would never have known!! So theres a lesson for early...
  39. shrinkingalice

    January 2014 challenge

    4lbs off this week, 10lbs to go x Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (olbs lost) 14lbs to go Katikins 21lbs (0lbs lost) 21lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant...
  40. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Happy New Year everyone! I hope everyone had a lovely evening celebrating, whatever you did. We stayed in and watched tv and the fireworks and then went to bed lol. What an exciting life we lead. Its definately not easy when social occasions are happening, like xmas and new year, sticking to...
  41. shrinkingalice

    January 2014 challenge

    Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (olbs lost) 14lbs to go Katikins 21lbs (0lbs lost) 21lbs to go shrinkingalice 14lbs (0lbs lost) 14lbs to go
  42. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Today is the last day of 2013, I weighed myself this morning to find out my last weight of 2013, im 18st 11lbs, exactly 5 stone less than when I started this journey in October. Very happy and such a good positive end to this year. Im going to get to my goal of 12stone in 2014 and its going to...
  43. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Week 12 weigh in this morning, -3lbs off :) Total loss 64lbs :)
  44. shrinkingalice

    December challenge anyone?

    Phoenyx - 6.5lbs lost Unapologetic leftie - 21lbs to lose 0lbs lost 21lbs to go Fattygirl 1- 4lbs to lose 0lbs lost 4lbs to go Sonas - 10lbs to lose 0lbs lost 10lbs to go Jewel77 - 10lbs to lose 9lbs lost 1lb to go Munch bunch - 10lbs to lose 6lbs lost 4lbs to go Lyndsey - 7lbs to lose 2lbs lost...
  45. shrinkingalice

    Does anyone else have a lot of weight to lose?

    I have 11st 11lbs to lose, 4st 2lbs lost so far :) x
  46. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Emma I am sending you lots of willpower! You are starting on the start of my week 13, a week of fruit and extra milk on S&S. I wish you all the luck in the world. Im happier today after a cheeky peek on the scales I have lost my horrible TOTM water weight so I am 4lbs lighter already this week...
  47. shrinkingalice

    One for the ladies???

    I have the implant and that stopped my periods entirely, but now im on week 11 of VLCD and I have about 10 days off and then on for a week! Its awful!!! Plus they are incredibly painful and heavy. :(
  48. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    TOTM, lost 2lbs, not impressed and I feel like death :(
  49. shrinkingalice

    Valentine's Day Challenge?

    Valentine Day 10 Week Challenge ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 19lbs to lose (7lbs lost) 12lbs to go Beverley75 - 40lbs to lose (3lbs lost) 37lbs to go Slinkyson - 42lbs to lose (6lbs loss) 36lbsto go tsweety81 - 30lbs to lose (0lbs lost) 30lbs to go...
  50. shrinkingalice

    December challenge anyone?

    Phoenyx - 13lbs to lose 4.5lbs lost 8.5lbs to go Unapologetic leftie - 21lbs to lose 0lbs lost 21lbs to go Fattygirl 1- 4lbs to lose 0lbs lost 4lbs to go Sonas - 10lbs to lose 0lbs lost 10lbs to go Jewel77 - 10lbs to lose 7lbs lost 3lbs to go Munch bunch - 10lbs to lose 6lbs lost 4lbs to go...
  51. shrinkingalice

    Valentine's Day Challenge?

    From yesterday its 10 weeks until Valentine's Day and since I have already got to my Xmas goal Ive made myself a new goal to lose 100lbs in total by then, which is 44lbs away. Does anyone else fancy joining me in a goal for valentine's day? xxx
  52. shrinkingalice

    December challenge anyone?

    Phoenyx - 13lbs to lose 4.5lbs lost 8.5lbs to go Unapologetic leftie - 21lbs to lose 0lbs lost 21lbs to go Fattygirl 1- 4lbs to lose 0lbs lost 4lbs to go Sonas - 10lbs to lose 0lbs lost 10lbs to go Jewel77 - 10lbs to lose 0lbs lost 10lbs to go Munch bunch - 10lbs to lose 6lbs lost 4lbs to go...
  53. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    I didnt have chance to weigh in yesterday morning properly, my scales were all wrong and kept breaking, didnt get chance to weigh in until i had already been out and had coffee so i was a bit disappointed that i didnt make my christmas goal. So I decided I would try again this morning, first...
  54. shrinkingalice

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -25lb (-11, 14 to go) RuthG -46lb 31lbs off, 15lbs to go. MollyAntoinette - 48lb Harassed_mother -42lbs (-15lbs ) 27lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs to go) Caz can do it 35 lbs (-19...
  55. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Weigh in this morning, had a nightmare with scales but eventually got 19st 13lbs! Lost 5 this week, total lost now it 54lbs, 2lbs to go to Xmas goal :D
  56. shrinkingalice

    5 months to blast (my first) 5 stone!

    Try to stay off the scales at least at first! Stick with it, you can do it!
  57. shrinkingalice

    whats the vegetable soup like?

    I really didnt like it :(
  58. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    This week I could get to my 12 week goal, and I am on week 9. I wanted to lose 56lbs/4 stone in 12 weeks and I am 7lbs away. I will definately be there before 12 weeks anyway, so I need to think of another goal. I might stick to my goal and aim to lose 4 stone in 12 weeks again, im sure thats...
  59. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Thanks jewel :) Yeah it is pretty amazing that Im on month 2 and 3.5 stone down. Crazy but great!! Just had 100g chicken, 200g broccoli/cauli with the cheesy pasta pack on top, YUM!!!!!! I really enjoyed that! Im really full now which is good. Only probably Im having is having a bad cold that...
  60. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    Slim & Save Products: (and my thoughts!) :(=bad :D=good :confused:=unsure Vegetable Soup - :( Tomato Soup - :( Thai Soup - :D Chicken Curry Noodle - :D Crispy Chocolate - :D Lemon Yoghurt Bar - :confused: Cheesy Pasta - :D:D Porridge - :) Spag Bol - :D:D
  61. shrinkingalice

    Is anyone else not having Xmas off?

    Im not having any days off over Xmas or New Year. Is anyone else sticking 100% to s&s over the xmas period? I just think its just 1 year, it wont make much difference and next year I can enjoy my lovely slim body and have a day or two where I indulge like 'normal' people haha! :cool:
  62. shrinkingalice

    December challenge anyone?

    Phoenyx 10lbs to go, 0lbs so far Unapologetic leftie 21lbs to go, 0lbs so far Fattygirl 14lbs to go, 0lbs so far Sonas 10lbs to go, 0lbs so far Jewel77 10lbs to go, 0lbs so far Munch bunch 10lbs to go , 6lbs so far Lyndsey 7lb to go, 0lbs so far Dropandgimme85 9lbs to go, 1lb so far Tracyx...
  63. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    About Me My nickname for all diet related things is Alice, Shrinking Alice. In the book/film "Alice in Wonderland", she drinks something which makes her shrink which is exactly what I am doing... Drinking and shrinking! But when she eats a cake with "eat me" on it she gets bigger and bigger...
  64. shrinkingalice

    Through the Looking Glass... Shrinkingalice's Diary (Part 2 - Slim and Save)

    My original Cambridge diary is here and has my journey from day 1 - day 60! Now I have made this new diary as I have swapped to s&s from day 61 onwards :) Start Weight: 23st 11lbs / 333lbs Start Date: 4.10.13 Goal Weight: 12st Goal Date: 4.10.14 Total to Lose: 11st 11lbs / 165lbs Weight Loss...
  65. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    I just had a look at past threads from me on here and the last time I was this weight was March 2011! Wow!
  66. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    ShrinkingAlice's Diary. Through the Looking Glass... He started on Sunday and I have my stuff coming today. We have ordered the variety pack so we can try different things between us, I tasted his vegetable soup last night and it was awful lol but he liked it! The cambridge leek and potato was...
  67. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    oh ive just seen ur new blog, when are you starting s&s? xxx
  68. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    yey nicki, you can do it! are u doing s&s? or slimming world? x
  69. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    I have made a decision to change to slim and save instead of Cambridge. Im getting so bored on cambridge and hubby has just started s&s... AND its half the price of cambridge. My consultant for cambridge is boring me, she tells me the SAME THING every week, she obviously cant remember what she...
  70. shrinkingalice

    New to Slim&Save....Journey starts here!!

    hi hubby :) I know you will do well, you can do anything you put your mind too xxxxxxxxxxxx
  71. shrinkingalice

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -38lb (-11, 27 to go) RuthG -46lb 31lbs off, 15lbs to go. MollyAntoinette - 48lb Harassed_mother -42lbs (-15lbs ) 27lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs to go) Caz can do it 35 lbs...
  72. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Weigh in this morning, lost another 7 and 1/4lbs :) Total loss now is 49.25lbs! 3.5stone (and 1/4!) :D So pleased xx
  73. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    ShrinkingAlice's Diary. Through the Looking Glass...
  74. shrinkingalice

    HONK if you were 100% today!!!

    Honk for day 51 yesterday :D
  75. shrinkingalice

    *****November challenge*****

    RuthG - 16lbs (-6lbs, 10lbs to go) michele1975 - 14lbs (6.3kgs ) MizKirsty - 12lbs Laurenmummy1 - 15lbs shrinkingalice - 18lbs (15.5lbs off, 2.5lb to go) Harassed mother -14lbs (-1lb) 13lb to go Arnelpa - 10lbs LittleJade - 7lb Menekse - 20lb (10lbs gone = 10lbs to go) hopeforskinnimini -20lb...
  76. shrinkingalice

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -38lb (-11, 27 to go) RuthG -46lb 27.5lbs off, 18.5 lbs to go. MollyAntoinette - 48lb Harassed_mother -42lbs (-15lbs ) 27lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs to go) Caz can do it 35 lbs...
  77. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Ive been a bit lacking in posting on here lately, just never seem to have the chance!! Also I dont feel like theres alot to report, I have my 4 products and I drink water lol Its not the most exciting thing to write about everyday!! Ive lost 3 stone, pretty amazing, I love that you see changes...
  78. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    week 7 weigh in was this morning.......... I LOST 8LBS! :D 3 stone gone in 7 weeks! x
  79. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    I bought myself some scales on Monday because my consultant actually advised that self weighing at home could help with motivation on this diet. That goes totally against everything I've ever learnt about dieting so it's a strange one! But I love my new scales because they are pink, lol! Will...
  80. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Wow thanks everyone, it makes me feel good knowing I can inspire people and make others keep at it :) I've had a rough couple if days, not diet related but I have done something to my back. They are not sure at the hospital what I have done as my back/spine is so swollen at the moment so I'm...
  81. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    week 6 weigh in was a day early on thursday, and i put on 1/2 a pound :( Turns out it was my inability to go to the loo, and now i have managed too, so im not too disappointed. Being 100% still, drinking more water and making sure to have my super green tea tablets to help with water retention...
  82. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Today is Day 41 on Cambridge now, thats a long time really! Only 15 days till my baby girl is 1, that has gone so fast!!!!! Ive started a blog, like a real one not like this one, http://shrinkingalice.blog.com <-- thats where it is, there is only 2 post right now but I am sorting out what I want...
  83. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Weigh in number 5! Ive lost another 7.5lbs :D 34.5lbs off, nearly 2.5stone, in 5 weeks is amazing, im so happy :D Its working amazingly well for me, and i am loving it!! Im so glad I stuck to it, its so worth it! x
  84. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Oh i forgot to say... I tried on size 22 jeans from tesco, they are soooo close to fitting me perfectly! The biggest size I have been is a 28, that was pre pregnancy when I was 25 stone. That was March 2012. Got down to a 26 after Evie was born, Nov 2012 and stayed that size until last month...
  85. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    oh my gawd, how i have i come on my period AGAIN today?!?!?! Im not happy and oh my goodness, the cramps this time are horrendous! Im not impressed AT ALL!!! Im almost crying its that bad! Oh, ive had a problem crying the past few weeks, nothing at ALL has made me cry and I usually just cry for...
  86. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    not been on for a few days, been fed up with having a cold and feeling rotten. Just had a slight row with hubby about me being a winge bag going on about food, but its all sorted now. I really just want to eat, and i think its all because i dont feel well and i want my comfort food. All the...
  87. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    thanks everyone :) Ugh, I had a nap and now Ive got a really sore throat :( Its one of those hurts to swallow type ones, I hope Im not getting poorly! Im probably due a dose of tonsillitis, hoping its not that, i hateee that. At least Im on liquids though lol. It was so nice of hubby to look...
  88. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Week 4 weigh in.............. LOST 9.25lbs!! Woop!! So happy, 27lbs off in 4 weeks :D x
  89. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Wow, this is post number 1000 for me! I dont think Ive ever posted that much on a forum before!
  90. shrinkingalice

    Word Association Thread

    woman
  91. shrinkingalice

    Change one letter game

    tarts
  92. shrinkingalice

    Song Game

    Action needs and Audience - Jimmy Eat World
  93. shrinkingalice

    Colourful Song titles

    tie a yellow ribbon
  94. shrinkingalice

    Random Thoughts

    Toast is one of the best smells ever.
  95. shrinkingalice

    start and finish with same letter

    hannah
  96. shrinkingalice

    Three word post game ....

    and they sank.
  97. shrinkingalice

    Words in no way Associated Thread

    rattle
  98. shrinkingalice

    Words with double letters in them.

    yellow
  99. shrinkingalice

    The person below me game

    yes i am! im 5'9. TPBM has a daughter.
  100. shrinkingalice

    Double word game

    owl city
  101. shrinkingalice

    What can you hear right now?

    peppa pig, over and over again lol
  102. shrinkingalice

    Last to Post Wins!

    i win! ;)
  103. shrinkingalice

    The alphabet game..

    Iggy pop
  104. shrinkingalice

    Last 2 letters start the new word >>>>

    educate
  105. shrinkingalice

    Word Association Thread

    prey
  106. shrinkingalice

    Change one letter game

    later
  107. shrinkingalice

    Step 1 Sole Source + Carb Junkie Going Cold Turkey

    ive heard about this book but never seen it?
  108. shrinkingalice

    What's everyone reading at the moment?

    my broken touch screen on my android tablet lets me read kindle books, woohoo, all is not lost!
  109. shrinkingalice

    Step 1 Sole Source So what was your menu today?

    chocolate shake leek and potato soup tomato soup strawberry shake 2.5L water 100 squats weigh in week 4 tomorrow morning!
  110. shrinkingalice

    What's everyone reading at the moment?

    i rang them and its about £50 for a new one, if i didnt need to save up for a washing machine i would so do it!
  111. shrinkingalice

    HONK if you were 100% today!!!

    honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk honk! 29 honks for 29 days :D
  112. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    100 squats done for the challenge, woop. 9 days ago i didnt even know how to do a squat! impressed with myself hehe. Hubby is out most of today so just me and the little one for the moment, was going to walk down to a baby group but its rainy and cold outside so might just stay in. Boring but...
  113. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    weigh day tomorrow, its gone so fast! I cant believe you cant say bu-gg-er-s! It makes what I wrote seem alot worse by editting it!!
  114. shrinkingalice

    What's everyone reading at the moment?

    my kindle broke :'( i say it broke, i actually stood on it by accident when picking my daughter up off the bed. Im so upset!! So many books on there to read and some I was part way through!! I will have to get charity shop real book shopping until I can afford a new one.
  115. shrinkingalice

    Looking for a buddy

    totally find TOTM effects my weigh ins, i have the implant and not had totm for 8 months, then last week she appeared and i was 100% angelic on the diet and lost 1lb. So i know this week it will show how good ive been because i still didnt slip, i kept at it 100% so looking forward for a double...
  116. shrinkingalice

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -38lb (-9, 29 to go) RuthG -60lb 21.5lbs off, 38.5 lbs to go. MollyAntoinette - 48lb Harassed_mother -42lbs (-14lbs ) 28lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs to go) Caz can do it 35 lbs...
  117. shrinkingalice

    *****November challenge*****

    RuthG - 16lbs michele1975 - 14lbs (6.3kgs ) MizKirsty - 12lbs Laurenmummy1 - 15lbs shrinkingalice - 18lbs
  118. shrinkingalice

    My 12 Week Challenge starting today - Anyone care to join? - LETS DO IT!!

    i would totally not see that as a failure, you should have gone for a jog round the block and gone to the toilet haha x
  119. shrinkingalice

    Step 1 Sole Source + Carb Junkie Going Cold Turkey

    i am slightly worried myself about that step 2 for a week. I just dont want to go mad when i get to eat solid food for a week. I think I will be fine, I have been really planning things and Im sure it will be okay. It will be a nice change, and if I take 2 weeks on step 2, at least its still...
  120. shrinkingalice

    Step 1 Sole Source So what was your menu today?

    chocolate shake tomato soup leek and potato soup strawberry shake 80 squats 2.5L water
  121. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    80 squats to do that i didnt do yesterday, oops. its rest day today so since i rested yesterday i will do them today. They are easy when i start but its the thought of 80 of the ******* lol. Im tired today, had to have a nap while E had one and then hubby got up with her and let me have an extra...
  122. shrinkingalice

    Day 1 - Take 2

    here grab my hand and i will tie you onto this wagon! What made you fall? Its going to be a bumpy road, you know better than most, but cling on for dear life and never let go. Think about what you want and head for it, dont see it as failing, just draw a line and then carry on, no matter how...
  123. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    haha i was presuming it was the lessening insulation too! Ive been practising acrylic nails and now my house smells of acrylic nail stuff lol its given me a right headache, i need to find a more airy place to practice but its bloody freezing outside, and dark! Not sure how to ventilate it, i...
  124. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    better now thanks, im really cold still though, as soon as i have a shake it makes me so cold i have to put my dressing gown on and sit next to the radiator till i get warm enough, its a bit annoying! If i get cold it takes me ages to get warm again, before starting this i was always warm, if...
  125. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    day 6 squat-tastic challenge, 75 squats done. day 25 on cambridge today, thats gone pretty quick. im still 100%, been a bit under on my water the last couple of days but will be back up to 2.5L today. PROMISE! Going to get my leek and potato soup in a moment. I have my first headache right now...
  126. shrinkingalice

    Day 1 - Take 2

    yey and now day 4 already! its zooming by and im sure you are doing brilliantly. you can do anything when you put your mind to it xx
  127. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    thanks angelupnorth im staying on track, nothing is going to stop me getting to my goal this time, ive had enough time messing about in my life and this is IT for me! not done my squats today yet, 70 to do today, since i missed a day out yesterday being poorly. no point trying to catch up, i...
  128. shrinkingalice

    Day 1 - Take 2

    day 3 already for miss nicki :) hope it goes as well as the last 2 x
  129. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    I was so weak and felt awful yesterday, i couldnt get warm and I fell asleep so hubby put E to bed and then woke me up to put me to bed. I fell asleep at 6.30 and woke up at 10pm so I got up and had a soup and shake, watched X factor then went back to bed. I feel alot better this morning, I did...
  130. shrinkingalice

    Day 1 - Take 2

    Go nicki, go nicki! You can go it!! *cheerleader style* wooooooooooooooooooooooooo!!!!!!!! x
  131. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    yey nicki for giving it another go, you deserve some good luck, i know you can do it! x
  132. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Jinxed by the witch, lost 1 pound this week. I have always had sucky weight losses when its my totm so at least its a minus and not a plus. Hoping next week will be alot better, need to lost 4 and quarter pounds a week to hit my 12 week goal. i have to admit i feel a bit disappointed, but its...
  133. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    I didnt manage to get E down for a nap, but I did have a walk this morning so hoping that will help at least a bit. I might even get up early to do exercise, ha! i love my sleep and my bed is my favourite place so that is very doubtful it will happen! But the thought is at least there. Im going...
  134. shrinkingalice

    Step 1 Sole Source Newbie

    not sure about chilli powder because chilli is a vegetable not a herb/spice so i dont know! i know you cant add chilli flakes/seeds.
  135. shrinkingalice

    Step 1 Sole Source URGENT

    you can lose about a stone a month on cambridge, so 6.5kg a month, sticking to it 100%!
  136. shrinkingalice

    Looking for a buddy

    i have an 11 month old and the first 2 weeks i noticed how much i 'taste' her food, but now i dont even think about it (week 4 2moro). I have heard that if you find yourself picking the leftovers then put loads of salt on them so you arent tempted, or even washing up liquid! x
  137. shrinkingalice

    Step 1 Sole Source So what was your menu today?

    banana shake tomato soup chocolate shake leek and potato soup 2.5L water 60 squats
  138. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    day 3 squat-tastic challenge done, they are already getting easier!
  139. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Its tomorrow, thanks anyway i will carry the good luck over to tomorrow :) I wont be doing step 2 until 27th oct and only for a week but im really into reading the recipes at the moment anyway hehe. As for the squats I have bad knees to and Im not finding it too bad on them, its my back and...
  140. shrinkingalice

    How quick to get into ketosis??

    ketosis is more for the lack of hunger than the weight loss, people always forget about that. Eating such low calories a day is what causes weight loss, ketosis just stops your body losing that weight from muscles and uses fat instead of carbs. Its not actually the ketosis which makes you lose...
  141. shrinkingalice

    Step 1 Sole Source So what was your menu today?

    Banana shake Tomato soup Oriental Chilli soup Strawberry shake 2.5L water 55 squats
  142. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Squat-tastic Challenge, day 2, done. They arent as hard as I was expecting, but I have done the 2 days squats in 2 sessions to make it a bit easier for me. Thursday tomorrow, this week has gone fast, im really into this 'not eating food' thing now, its easy since I dont have to think about it...
  143. shrinkingalice

    Newbie dieting for wedding!

    good luck!! i got married when i was 25 stone (!), so i would love to have some new wedding photos done when i have lost another 10 stone and will be 12stone by then!
  144. shrinkingalice

    Step 1 Sole Source Becoming the man I should always have been

    Good luck! Well done on getting to day 11! Im on day 19 already, it really starts to fly by after week 2!
  145. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Squat-tastic Challenge: Day 1 50 squats:checkmark: Day 16 Rest Day 2 55 squats:checkmark: Day 17 150 squats Day 3 60 squats:checkmark: Day 18 155 squats Day 4 Rest :checkmark: Day 19 160 squats Day 5 70 squats:checkmark: Day 20 Rest Day 6 75 squats:checkmark: Day 21 180 squats Day...
  146. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    im at the docs next week seeing the nurse so going to ask about it then, hoping it doesnt last the next 2 years though Nicki!! Well, ive decided to start working out a little bit at a time. I have some medical problems which affects my back and hips (and everything really!) so working out is...
  147. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    TMI post! I am on the contraceptive implant, which apart from the first month has stopped my periods, but today I have been surprised by my period starting, ugh not impressed! Ive read other people's cycles being messed up, im just worried that the implant isnt working as well and i could do...
  148. shrinkingalice

    What's everyone reading at the moment?

    trying to start reading again, hard to find the time with an 11 month old though. Just got the shopaholic series which ive wanted to read since it came out but just never got it till now.
  149. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    you can do it samantha! I took a comparison pic yesterday, cant believe i can see a difference already! Still a way to go but happy with the difference already! Went shopping yesterday and bought 2 pairs of jeans and a top, too small at the mo but not for long! still feeling amazingly...
  150. shrinkingalice

    ***** October Challenge *****

    RuthG 17.5lbs (11.5lbs off, 6lbs to go) Marthacol1988 - 14lb. Skinnysara 21lbs to goal MizKirsty 10lbs (-6lbs 4lbs to go) Tia4908 - 10lbs Mirusska- 15 lbs Becsicle - 7lbs (2lbs off, 5lbs to go) Xlena- 14lbs Ilovepugs - 14lbs (6lbs off, 8lbs to go) Enlightenme2 12bs (3lbs off, 9lbs to go)...
  151. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    This week ive lost 5.75lbs! yey! A stone and 2.75lbs off in 2 weeks, i am sooooooo chuffed! Just putting baby to bed then I will update a bit more x
  152. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    You will be there before you can blink! I'm excited for weigh in! And nervous !
  153. shrinkingalice

    christmas day/dinner

    im planning on staying on SS over christmas, my last day on SS is the 26th dec, so 27th i will be on step 2 for a week so we have planned to have a step 2 meal for "christmas dinner" but 2 days later! Since it will be my first real food that day im sure it will feel like im eating a full xmas...
  154. shrinkingalice

    Step 1 Sole Source SCARED newbie - Sole source - last attempt at weight loss - support needed please!?

    yep, i was constantly thinking about food, you end up watching tv shows you usually watch but seeing nothing apart from what they are eating. For me it was the simpsons meal i was watching lol, never noticed it before! You will find it so much easier when you are in ketosis, not being hungry and...
  155. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    thanks, it really means alot that i can inspire other people, it makes me wonder if i could be a consultant when i get my weight off... hmm something to think about when I get there next year :D Thanks jenboo x Yeah i did, but it was a doctor ive never seen before and he was only young, he...
  156. shrinkingalice

    Step 1 Sole Source + Carb Junkie Going Cold Turkey

    oh no, hungry and grumpy is my worst nightmare lol!
  157. shrinkingalice

    Cost

    thats great :) x
  158. shrinkingalice

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -38lb (-6, 32 to go) RuthG -60lb 16lbs off, 44 lbs to go. MollyAntoinette - 48lb Harassed_mother -70lbs (-4lbs) 66lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs to go) Caz can do it 35 lbs (-14 lbs...
  159. shrinkingalice

    Step 1 Sole Source Chicken...help!!!

    *gets off soapbox*
  160. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    definately lost some off my booist! i can tell in the top i have on today, i wore it about 3 weeks ago and i cant believe i can see a change already! its really motivating. My skin on my chin is so spotty, i thought doing this would really help my skin but i have 2 of the most huge spots right...
  161. shrinkingalice

    Step 1 Sole Source Chicken...help!!!

    you dont know this person, you do not know if they need more water than you are advising? Do you know if the person you are advising to drink LESS has any medical problems? Do they do alot of exercise or are they very active? I just think you need to be more careful about telling people to only...
  162. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    lol i really didnt know how to describe that area, but i guess its between waist and boobs. we should name it... booist? waibs? lol!!
  163. shrinkingalice

    Step 1 Sole Source SCARED newbie - Sole source - last attempt at weight loss - support needed please!?

    i hope you do amazingly well, there is no reason why you shouldnt. Just remember you are making the choices, nobody else. good luck xx
  164. shrinkingalice

    Step 1 Sole Source Chicken...help!!!

    dont drink more than 2L of water?? where on earth did you get this from? im hoping its a typo!!
  165. shrinkingalice

    Started last week

    well done you, keep going x
  166. shrinkingalice

    First Time to the Cambridge Diet

    main tip is use a blender, i have a smoothie2go blender and its a godsend! also, try adding pepper or mixed herbs x
  167. shrinkingalice

    God loves a tryer !

    well done, keep going! x
  168. shrinkingalice

    .17st since new relationship is 13 1/2 before christmas possible?

    if you stick to it 100% i would say a stone a month is realistic x
  169. shrinkingalice

    Cost

    make sure you drink enough water x
  170. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    day 12.... i forgot to have my 2nd shake until almost 4pm, its 9pm and i still have 1 left! My appetite has really diminished now, its pretty cool! I noticed i have lost weight from my stomach under my boobs type area, it shows already! amazing! looking forward to weigh in number 2 on friday!
  171. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    How is it day 11 already?! Time's flying! I am still 100% on track, no cheats, no "food" just shakes/soups and 2.5L of water every day. Hubby and I watched some weight loss type tv programmes tonight, "obese: a year to save my life" and "fat, the fight of my life". I find these shows really...
  172. shrinkingalice

    Confessions Of A Not So Yummy Mummy!

    Wow that's amazing!!!
  173. shrinkingalice

    HONK if you were 100% today!!!

    Day 11, Honk! Woop!
  174. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Day 9.. So tired! Still on track, all water being drank each day, staying 100%. I'm sooooo sleepy it's deffo time for bed !! Zzzzzzzzzz!
  175. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    I caught up with my water, woo! I am having a hunger moment right now, but it will pass.... or if not then I will just go to bed. I do have my final shake to have but Im trying to wait till 9pm when hubby has his tea... I think its the weigh in treat day head thats making me feel hungry rather...
  176. shrinkingalice

    Step 1 Sole Source + Carb Junkie Going Cold Turkey

    woop woop well done you! x
  177. shrinkingalice

    Hello is anyone here!

    aww thanks medsec! :D I hope day 3 is going well xx
  178. shrinkingalice

    Step two. Quorn

    275g quorn pieces/mince. all i did was google this but this is on several websites so presuming its correct x
  179. shrinkingalice

    Step2 810kcal Newbie starting tomorrow need some buddies!

    sounds really good welly, but i thought i would say that you arent meant to have the bars until week 3 :( x
  180. shrinkingalice

    Santas little...Slimmers!

    dont know if this will help? Gluten-Free Laxative
  181. shrinkingalice

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -38lb (-6, 32 to go) RuthG -60lb 13lbs off, 47 lbs to go. MollyAntoinette - 48lb Harassed_mother -70lbs (-4lbs) 66lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs to go) Caz can do it 35 lbs (-8.5...
  182. shrinkingalice

    ***** October Challenge *****

    RuthG 17.5lbs (8.5lbs off, 9lbs to go) Marthacol1988 - 14lb. Skinnysara 21lbs to goal MizKirsty 10lbs (-3lbs 7lbs to go) Tia4908 - 10lbs Mirusska- 15 lbs Becsicle - 7lbs (2lbs off, 5lbs to go) Xlena- 14lbs Ilovepugs - 14lbs (6lbs off, 8lbs to go) Enlightenme2 12bs (3lbs off, 9lbs to go)...
  183. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Must drink more water today, only had 1 litre so far. naughty me. If any of you are on in-st-a-gr-am i have a cambridge related one, username shrinkingalice so add me :)
  184. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    thanks everyone. im very happy with it. Hubby just came home with my 11 £2 coins for my teramundi pot and some stickers that say well done for me :Dx
  185. shrinkingalice

    Santas little...Slimmers!

    good luck for tomorrow kwaix! First WI for me this morning, lost 11lbs :) 45lbs to go for xmas goal!
  186. shrinkingalice

    Step 1 Sole Source First Day!

    well done on ur loss xx
  187. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Weigh in today...... drumroll please...... Lost 11 pounds! :D :D :D Im sooooo glad my hard work has paid off! So happy right now! Onwards and inwards I go.... *shrink shrink shrink* :D
  188. shrinkingalice

    HONK if you were 100% today!!!

    honk honk honk!!!!!! day 7 woop! weigh in tomorrow, im excited!
  189. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    So... today is day SEVEN! Say it with me SE-VEN! Can I get a whoop whoop?! lol... Anyway, im still sticking to it 100% and I feel amazing :) I had a weird moment earlier when I was feeling like I needed 'a treat' and its because usually on my weigh in day doing other diets I would have a treat...
  190. shrinkingalice

    Confessions Of A Not So Yummy Mummy!

    Naughty naughty peeking at the scales ;) sounds like it was ok though, yey! I've been so tempted to look at the scales but mine are temperamental so could just make me feel bad!
  191. shrinkingalice

    Santas little...Slimmers!

    Ooh cheese is my fave thing ever! Mmmm!!
  192. shrinkingalice

    HONK if you were 100% today!!!

    Honk-age for day 6!
  193. shrinkingalice

    Step 1 Sole Source + Chubby funster no more!

    I doubt it would mess up your weight loss as long as it works out that you are having your packs in 24 hours and no more or less you should be fine. and drinking water! very important :)
  194. shrinkingalice

    Step 1 Sole Source First Day

    Try a ss+ day/week? If you are struggling? x
  195. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    oh and i forgot to say to xAmy that i have seen the dual dynamics videos and the platinum players group on facebook is ace too. He is such an inspiration, I love the 'dont open the box' one, i keep thinking about what he says! http://www.youtube.com/watch?v=fUgnHcneLDQ
  196. shrinkingalice

    Cambridge for Christmas 2013

    well done you! :D size 14 dress woop woop! x
  197. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Hi applepie and hannah, thanks for following my diary. Im overflowing with positivity and motivation so i will send some bottled up to those that need some! As for me, I have had another 100% day and I have really shrunk my appetite. I had shake 1 at 11 and shake 2 at 3.45 with no signs of...
  198. shrinkingalice

    HONK if you were 100% today!!!

    Hope it went well ilovepugs! Honk day 5 done!
  199. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Not had chance to update today but still going well. End of day 5 now and been 100%. I'm v tired so will try to write more Tomorrow x
  200. shrinkingalice

    Nicki's Slim & Save Diary

    Aww Nicki Hun *hugs* I wish I could help, I'm sending you some of my determination in a giant sack! I have a tumblr with just inspirational quotes in it that I look at every day and add more too it. It is helping me so I'm passing it on. Http://inspiremeandcarryon.tumblr.com I think that's the...
  201. shrinkingalice

    HONK if you were 100% today!!!

    Honk for day 4!
  202. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Hi Kate, thanks so much for saying that it really has made me feel good! A buddy would be great to share good and bad times with on here, if I can inspire one person then I feel great and makes things worth while. Gemma, my first weigh in is on Friday morning, very excited to get a big loss to...
  203. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    thanks yummy :) Today is the first day I have been hungry really, i think i was bored and also went to tesco so that might be why? I bought some clothes in smaller sizes from an 18-22 in the sale aswell, i cant wait to fit in them :) I think I am going to LOVE clothes shopping when I fit in...
  204. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Rang my mum and told her we will go to her house after lunch instead. Easily sorted! :D panic over! Week 1 Goals. Day 1, 100% :checkmark green: Finish week 1, 100% Lose 7lbs Drink 2.5L water every day
  205. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Had a brilliant nights sleep which is amazing as I've been having trouble sleeping lately, still feel tired though but I've only just got up and not had my shower yet. My mum is meeting the 3 of us for "lunch" today, argh! I didn't know how to say no and couldn't get out of it. We usually meet...
  206. shrinkingalice

    Step 1 Sole Source First Day

    My weigh in is Friday morning, I'm looking forward to it and hoping for a big loss to kick start things!
  207. shrinkingalice

    Step 1 Sole Source First Day

    ive said it already but that really is a brilliant loss, even by 1st diet week standards! x
  208. shrinkingalice

    Step 1 Sole Source Anyone else new to this?:)

    hope you dont have too much trouble with your restart week! x
  209. shrinkingalice

    The promised land is here... yes, I'm in KETOSIS!!!!

    im on day 3 and thought today was going to be bad but its not been too bad, makes me wonder what day 4 has in store for me! well done for sticking at it!
  210. shrinkingalice

    HELP

    well done for not giving in! I quit smoking in march 2012 and had cravings for along time but now i barely think about it :) It gets easier xxx
  211. shrinkingalice

    HONK if you were 100% today!!!

    Day 3 done! Honk!!!
  212. shrinkingalice

    Step 1 Sole Source Weigh In

    Well done, amazing loss x
  213. shrinkingalice

    Week 8 weigh in

    Well done x
  214. shrinkingalice

    Week 3.

    Great perspective :)
  215. shrinkingalice

    Step 1 Sole Source First Day

    How was weigh in? X
  216. shrinkingalice

    HONK if you were 100% today!!!

    Good luck medsec x
  217. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Sending bottles full of determination! I have more than enough to share x
  218. shrinkingalice

    Nicki's Slim & Save Diary

    Aww maybe your head isn't in it? Could you try cutting down slowly? If they have steps could you go down from the top? Hugs xxx
  219. shrinkingalice

    Nicki's Slim & Save Diary

    i had the cambridge choc mint shake warm last night, oh my it was awful! I have 1 more to try so i will try it cold and hope its better! well done on taking water to bed, the amount of water VLCD's get us drinking has to be really good. I dont think I have ever drank 2.5L of water 3 days in a row.
  220. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Day 3 isnt as bad as I have been expecting, im just really tired. Im not thinking the worst is over though as it could get worse yet, whatever this throws at me though, I wont be quitting!! I am going to do the 12 weeks on SS, last weigh in being 27th December which means I will be staying on...
  221. shrinkingalice

    Santas little...Slimmers!

    thought i would join in this myself, i have just started ss this week and my 12th week ends on 27th december so my aim is to lose 4 stone in 12 weeks! I have 11 stone to lose so i would think that would be easily (ha!) done. Really looking forward to my first weigh in on friday, hoping for at...
  222. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Made myself a pretty list of my goals to tick off as I go. Theres alot but then I have ALOT to lose!
  223. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Hi PR :) How rank is the fruits of the forests shake, omg I forced that down :( yuck!!
  224. shrinkingalice

    Nicki's Slim & Save Diary

    Good luck on day 1 today x
  225. shrinkingalice

    Step 1 Sole Source + Chubby funster no more!

    This is a great place to take your mind of things, good luck on your journey x
  226. shrinkingalice

    Eeeeppp!

    Yey! Well done xx
  227. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Day 2... Done! Been 100%, Drank 2.5L water, had my 4 packs. I've not had much hunger as yet, hoping for easy day 3/4 but have heard its awful! My head is still in it 150%, I'm so focused that even the WORST day 3/4 will not change my positive attitude. I did shout at a woman parked in parent...
  228. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    It's going well thanks, got a headache creeping on but feel ok at the moment. I've got at least one of each flavour to try, even ones I wouldn't normally like just to find out properly which I like or loathe! All been good so far apart from the chicken/mushroom soup which wasn't great but still...
  229. shrinkingalice

    HONK if you were 100% today!!!

    Big Honk for my 1st day yesterday! HOONNKK!!!
  230. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Ooh the strawberry shake is gorgeous! Tastes like angel delight!!!! Yum!!
  231. shrinkingalice

    Nicki's Slim & Save Diary

    You sound really positive to be starting something new, I know you can do this!! Xx
  232. shrinkingalice

    Step 1 Sole Source First Day!

    cant believe he had a takeaway on ur first day while u were right there! hope today went well x
  233. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Right im going to be brave and post a before pic on here! Never done this before but the more inspiration I can get, the better! Scary to post it on the internet but it needs to be done, i need to confront just how big i am!
  234. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Day 1, 4.30pm. Its going well so far but I had a feeling day 1 would be the easiest one this week as I am so motivated. Ive had the vanilla shake, that was really nice and I had the vegetable soup, wasnt sure about that one but I have another one so I will try it a bit warmer next time, and a...
  235. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    thanks medsec! Following Lawrence "Dual Dynamics" Brown's example and going for a big goal for my first 12 weeks of 4 stone gone in 12 weeks. If you havent heard of him then google Dual Dynamics on youtube or look for the Platinum Players Cambridge group on facebook. Hes so positive and a...
  236. shrinkingalice

    Step 1 Sole Source First Day!

    well done for coming back, i start tomorrow ! good luck x
  237. shrinkingalice

    [IM BACK!] ShrinkingAlice's Diary. Through the Looking Glass...

    Tomorrow I start my last ever diet, Cambridge is going to save my life and get me to my goal weight. My positivity is overflowing and I know I can and will achieve it. I know the first week is going to be... interesting but will be my first step on my journey to lose over 11 stone. I am 28...
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