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Hi, This is my 4th day on Cambridge SS, a bit concerned since my Counsellor gave me the bars to start with and I have been having one a day - will this hinder weight loss? Thanks

Hi, Does anyone know the syns values of a teaspoon of lurpak lighter and 1 finger of galaxy? Thanks

Hi, Wonder if anyone could tell me what the main differences are between LL and Cambridge. Need to kick start diet again, and after trying Slimming World, am thinking of trying Cambridge, since think may suit me better - did try once but did not find Counsellor that great. All advice appreciate.

Hi, Was going to use liquidiser part of my food processor, but am I better buying a hand blender?

Hi, Bought CDC months ago and only managed a day and a half, felt sick and really bad headaches, but want to try again. One problem I face is part of my job involves quite a lot of lunches and dinners with customers, and would find it impossible to take a shake to a restaurant and also to...