Search results

  1. B

    My xmas target diary!!! Xxx

    sounds good, wots the 1 syn ice cream?x
  2. B

    My xmas target diary!!! Xxx

    hiiiiya hun- good luck :) im re starting today so it will be nice to check out yr food diaries 2 for inspiration xx
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    here i go :) time to get this weight off once n for all :)

    ok so my names laura! years of toying with diff diets - i started out at 17 and half stone, now im 12- and aiming for 9 stone , im 27 got 2 children n need to keep the weight off this time for good, no way am i going bk to being depressed because of my weight! im doing sw from home n hoping...
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    hiii guys,, new starter

    aww thanks for responding hun xx
  5. B

    hiii guys,, new starter

    hi everyone!!! my names laura im 27... spent alot of yrs being overweight- infact ive gone from 17.5 stone to 11st 2, doing slimming world n then exante!!! now i thought id try weight watchers( ive never done before but need a change!!! ive signed up online in hope to start tmorow... ever so...
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    heres to loosing more this year

    hiiii their, well im bk again!! did exante last year for 2 and half months, and lost a few stone!!:) came off the diet... lost a bit more due to healthy eating, had a rampage of stuff i shouldnt have had, and put 7lbs on,,,, now im back!!!! got a weeks worth of shakes ive just dug out and from...
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    my 8week progress

    well done hun, its my 8th wk weigh in on tuesday :( however ive had a few cheats this week n appear to av put on 1lb and kicked myself out of ketosis,,, have u ever done this n if u have how did u gt bk on it??x
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    a few bad days(food mentioned))=bk to the diet

    well after injuring myself at wrk the other day and taking so many painkillers on the night- i was starving and ate the worst-half a chicken balti, half a nan and half a portion of chips!!1 ((i know, i know))so got bk on it the day after sneaking at the scales im 1lb up :( however ive defo...
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    painkillers only to be taken with food

    ok so badly hurt my neck n shoulder today at wrk, went to ane and they prescribed high dosage of cocodamol and anti inflamatorys, the doc said under no circumstances take any of these without food, so im in pain- had to eat, i had half a tin of tuna, some cucumber and some pickled onions( any...
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    Other diet bars

    deals on bars :Djust found out today my tesco are selling biggest looser meal replacement bars for 75p each- bargain!!! xx
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    Dealing with cravings

    hey hun, well im on wk 7 and ive had to add some food this week, with working extra shifts for xmas i was exhausted! im hoping this dont effect my losses greatly, ive so far over the week had x1 boiled egg, 2 tblspoons of tuna and small peice of beef and some green veg!! im introducing food also...
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    week 7,hungry- could i eat?plz help(FOOD MENTIONED)

    yes thankfully the cravings passed, i cannot belive though im on 7th week and im actually finding this week the hardest, the cravings are back again today( baring in mind ive sat in kfc with my family with water and everything!!! i hope it passes x
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    week 7,hungry- could i eat?plz help(FOOD MENTIONED)

    i havent got any lean meat in the house my freezer is full of the kids food:( will a boiled egg be ok?x
  14. B

    week 7,hungry- could i eat?plz help(FOOD MENTIONED)

    HI GUYS, well supprisingly enough im on wk 7 as from today and have got the urge to eat every sweet thing of the kids in sight!!! ITS making me feel like poo to be honest, would it be ok to have a boiled egg, just something solid so i can pass off the hunger??
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    Total Solution Mandy's Journey.............

    hey mandy, welcome bk to the vlcd diet lol, im sure you cannot wait to see the amazing results hun! im on my 7ths week as from tomorow-:D and cannot belive the changes in my body- GOOD LUCK xx
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    ok your having a laugh!

    aww,,,, i sit with my family whilst their all eating scrummy meals with my shake and bottle of water, at first its hard but the more i look at the callorie intake and the impact that would probably have on my body if i ate it, the easier it is to resist temptaion and stay strong!!! the new...
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    Well thats it...I've started!

    good luck hun, hope yr finding it fairly easy, im on wk 7 as from tomorow im on total solution- had aam week last week but could only stomach a tiny bit of tuna, as it was totm and my tummy wasnt too good! if you can beat temptation this diet is amazing, and gives fantastic results xx
  18. B

    Hi there, anyone else starting/ restarting on Tues?

    thanks sweety, well i started slimmin world around 2 years ago, took me around 6 months to loose 4 stone, came off it after seperating with my ex of 11 years, lost a bit more- stopped slimming for 18months till i got my head bk together n here i am my 5th wk on exante :)xx
  19. B

    finally a size 12 :) woop woop

    funnily enough carrie i was more confident at my biggest if that makes sense lol( the more i loose, the more i think i should loose- my head just aint catching up at all x
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    Hi there, anyone else starting/ restarting on Tues?

    good luck hun, its achievable babe belive me!, if u look at my last post ive added a few pics of me when i was alot bigger 17st 2.5lbs, and now im 12st 4lbs( still 2 .5 stone to loose) but a ikkle bit of inspiration for u xx
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    finally a size 12 :) woop woop

    no probs, ive still alot to loose but for the new starters i hope the horrid pics give u a little inspiration:D
  22. B

    finally a size 12 :) woop woop

    here we go then mojo , lol me at 17st 2.5lbs me at 12st 4lbs- another 2.5st to go!! me again 12st 4lbs- god i look rough xxxx
  23. B

    finally a size 12 :) woop woop

    thanks hun, been lookin bk at pics my oh been takin along my exante way- my god i can see the difference now lol xx
  24. B

    finally a size 12 :) woop woop

    im soooooo happy!, finally got my butt into a size 12 :D baring in mind 2 years ago i was a size 22!( lost a few stone on sw, then stopped but exante is amazing once u gt yr head around the not eating bit of course ive gone from a 16 jeans to a 12 in just 5 weeks- my target of being a size 10 by...
  25. B

    sick of peoples negativity!

    cheers, its sounds awfull bt am glad am not the only person going through this!:cry:the more ppl say it to me makes me more determined, i used to be 17st 2.5lbs, this is the slimmest ive bin since i was 13!!! and i WILL get to 9st and be happy with how i look whatever people may say, ive even...
  26. B

    sick of peoples negativity!

    ooooh so tired of ppl saying i look tired and i should eat! and ive got 2 children to look after and the diets not healthy!!! being 12st 4lbs aint healthy!!!!! grrrrrhhhh it gets me down all my friends are so negative about the diet im sick of backing my own corner, why can they not see im...
  27. B

    This is tough!

    hi hun :) weve all been their sweety- drink plenty of water( blk coffee helped supress my hungre) if you like it? belive me it gets better- and i remember reading these thinking god i hope their right when they say that lol- ill have been on ts 4 wks tomorow, im hardly ever hungry and ive...
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    help... questions please

    hi guys im on week 3 of ts on exante and was reading somewere about having to have some sort of meal after 4 weeks?? is this true and im soo scared not sure wot sort of stuff to eat- can anyone help x
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    Total Solution Needing to say 'Goodbye 71 pounds!'

    Good luck hun- u will loose that in no time:D ive been on it 17th day today and have lost just over a stone! and have aprox 37-40lbs left to loose! seems like a long way away but belive me once your in ketosis time flys it doesnt feel like ive been on exante that long lol, my advice to you is...
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    here we go before and ongoing; still 2st 9lbs to loose :)

    heres me at my heavviest 17st 2.5lbs me at 14st 2.5lbs me at 13st 9lbs still gt 2st 9lbs to go but just had a little look thro my pics because in my head i still feel massive, when i look at pics i can see some difference xx
  31. B

    All set for delivery!!!

    GOOD LUCK:D,im sure you wont need it hun, im on my 16th day ( the food thoughts stay) but the skinny me thoughts rise far above it! i must admitt im hardly ever hungry- drink water if you have cravings and they soon go! the first few days may be tough, but wernt half as tough as i...
  32. B

    Hi all. me again :)

    hiiiiii hun- i agree yr ikkle one comes 1st completely( hope shes ok by the way) and good luck on yr journey :)x:D
  33. B

    Ahem... Has your "appetite" increased?

    lol..... i wish it did come in diff flavours that were vlcd free that wud be awsome!!! pmsl
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    Ahem... Has your "appetite" increased?

    i put it down to ---- before id av much rather ate a big bar of galaxy! now i cant- xxx seems much more appealing looooooooooooollll ( EXCUSE ME PPL) LOL
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    Ahem... Has your "appetite" increased?

    pmsl!!!:Dhow daft do i feel!!! WELL N TRUELY AGREE!! IVE bin the same- weird innit- i thort it was just me!!
  36. B

    not hungry at all

    omg i looove this diet!!! i really do, im not hungry at all- i cook my family meals everyday and it doesnt bother me! i think its because my minds so set- im gonna do this, beside alot of my friends telling me this diet isnt healthy and giving me lectures- ill be smiliing their way when i reach...
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    Loose weight quickly

    awww im really feeling for you hun! sending my huggs your way however this can have the adverse effect! i was with my ex 11 years and went from 11st to 17st 2.5lbs, but was fairly happy. my mom then died in 2006 of heart disease and i was looking at my 2 wonderfull children and they were my...
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    Ahem... Has your "appetite" increased?

    my appetite has decreased dramatically, im struggling to gt the third shake in everyday cos i feel so full! maybe you aint drinking enough water( this helps stop the hungre pangs) but to be completely honest i cant say i have actually felt REALLY hungry during this diet and when ive fancied...
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    week 2 WI

    :cry:just our luck hun, its my 2nd week, well 9th day and i came on yest, i av the implant and these periods are very unpredicatble! my scales av stayed the same for 2 days im hoping i loose something at the end of the week
  40. B

    MY GOAL 27LBS=10 WEEKS!

    well thats week 1 over not as bad as i excpected it to be actually and 8lbs off bonus! im not feeling hungry- its the craving mentally that do ye head in lol! im just looking forward thinking of the weight i want to be, nothings gonna stop me gtting their xx
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    MY GOAL 27LBS=10 WEEKS!

    :DOK so i thought id set myself a quite achievable goal! as to were i can see myself in 10 weeks on TS on exante- i personally dont think 3lbs a week is unachievable , so every week ill be checking in here and updating my weight loss! WEEK 1=26/7/10=8lbs off! =19lbs to go WEEK 2=02/8/10= WEEK...
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    Almost first day over - v happy!

    hi hun, glad yr liking the shakes( i hate the tomatoe n basil) makes me gip seriously that is one soup i find horrendous lol! yeh yr first few days may be tough but im on the 7th day and dont crave food,i managed a 7 mile walk yesterday! so my energy levels are coming bk!:D belive me it gts...
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    Cant wait to start

    hi hun, im on my 4th day, wow im nt even hungry now ketosis as kicked in! it was my 3rd weigh in this morning so in 3 days ive lost 4lbs which am rather happy about- like u the only thing thats stopped me from pigging out is thinking bein slim to me means much more than chocolate etc! good luck...
  44. B

    Week 7 weigh in

    woop well done:Dxx
  45. B

    3rd day on exante- so 2nd day weigh in 3lbs off!

    aww cheers hun! yeh im going to stick to it, these losses are keeping me going, i cant wait to get into the 12s, i havent been that weight since i was 14!! :)xx
  46. B

    soooo tired :(

    am sooo glad am not the only one! were as i can sleep for england on this diet- but im waking up every couple of hr after havin weird dreams! lol, feelin ever so slightly better this morning, ive gt a few days off wrk so im going to try keep motivated - thanks ladies( and gents) i couldnt do...
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    3rd day on exante- so 2nd day weigh in 3lbs off!

    well i thought id weigh in daily to keep me on the straight and narrow for the first week- and im so impressed! even though im feeling tired at present and hoping ketosis kick in soon- im proud to say im down 3lbs woop woop!x
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    soooo tired :(

    hi just wondering if anyone else feels tired on the first few days of the diet, im on day 2 and feel drained! and mr headache keeps popping up lol! i resisted so many temptations of food whilst out today- the hardest thing is cookin my kids teas lol! oh well im thinking posititve- just roll on...
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    please help im so down

    keep up the good work hun, im sure you will see a difference on the scales once yr totm is over xx
  50. B

    please help im so down

    hi sweety, im new to exante also! this is my 2nd day- however i lost quite a bit on slimming world previous to this( see the thread inspiration of mine and it may kp u motivated) anyway when i was on sw bein due the totm could affect yr weight from as little as half a pound to 7!, so i shouldnt...
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    soups

    hi hun, it was my first day on exante yesterday and my 2nd today, i had thai chicken yesterday for lunch and was pleasantly supprised( i felt full afterwards) and was thinking it would be the texture of a cup-a-soup but it was thick and creamy xx
  52. B

    new starter

    good luck hun, my first day on exante 2, so far so good! i cant stop going to the toilet though- cant get used to all this water lol! im hoping when i pick kids up in 6 wks time im looking slimmer 2 :)x
  53. B

    inspiration x

    thanks hun, i did that on sw, but wana loose a few mre stones and im giving exante a try! just wanted to put some pics on to keep ppl motivated as to the difference u look with weight loss xx
  54. B

    inspiration x

    17st 2.5lbs :( 14st 2.5lbs 13st 9lbs -me n family at present heres some pics throughout my progress still along way to go xx
  55. B

    in preperation-for the shakes lol

    yeh hun thats wot i think im going to do! finally my shakes have arrived, and supprisingly enough after a very long walk yesterday and the cup a soup coffee n water, ive lost 2lbs since yesterday so im hoping ill be seeing good results over the next few days! woop woop x
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    in preperation-for the shakes lol

    ooooh thanks for the advice hun, im going to be doing total solution so i think ill use dr pepper zero or zero coke as my treat so to speak! this could be a good tool ;) x
  57. B

    in preperation-for the shakes lol

    thanks alot carrie xx
  58. B

    in preperation-for the shakes lol

    well i figured, i have a few days off work so in preperation for the shakes, im drinkin lots of water n black coffee- and havin a few cup a soups aday( well today hopin by tomorow the shakes will have come) i just figured this is how its going to be so im best preparing now whilst my heads...
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    Hello, newbie starting today

    hi hun and good luck, im awaiting my packs n hoping they dont take too long! got my mind focussed now and i want to make a start, i wana loose a couple of stone but we will see when i gt their! lol all the best hun x
  60. B

    awaiting my exante

    im hoping so 2! a new start, i wana see some coming off these hips once and for all! im hope so much ive got the willpower to do it !x
  61. B

    awaiting my exante

    hi guys, a little intrroduction! my names laura i did sw about 2 yr ago lost a fair amount of weight i remember weighing in at 17st 2.5 pounds n crying my heart out! ive put a bit bk on now and need a stricter diet as i just cant stick to sw so here i am, ive ordered my exante should be here...
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    food to make me thin!

    so far so good thanks hun!! only extra thing i had was some sw chips,and a few cherry tomatoes but their free anyways so it makes no difference! ok so heres my plan for tomorow! thursday- extra easy breakfast-banana lunch-lettuce,spring onions,cherry tomatoes,cucumber, beetroot,raddish, few...
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    food to make me thin!

    well heres for today- wednesday(green day) breakfast- blk coffee, x2 boiled eggs,satsuma lunch- grapes Tea-quorn mince, passatta,onion,pepper,garlic, mixed herbs, baked beans,spagetti. supper- x1 shredded wheat(heb) ss milk 250mls(HEA) trying to stick to no syns today after mondays...
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    food to make me thin!

    yeh thats my downfall 2 tracey, but i just need to gt my head down n stick with it! a year or 2 ago i lost loads on sw- i went from 17 st to 13 stone- then split with my ex of 11 years and put a few lbs on and im nearly 14 now, time to get my bum into gear and get to 12!! no more choccy for me...
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    food to make me thin!

    lol thanks missfortimo! YUP i felt sick for it afterwards but hey we all have thoses days, im just going to cut my syn intake down for the next few days to weigh it up a little! thanks for yr advice hun xx
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    food to make me thin!

    last night wasnt great- ate loads of chocci( not good) cutting down today to make up for it!! no syns today at all!:mad: green day breakfast-x1 shredded wheat(heb) 250mls ss milk(hea) lunch-spagetti and mint sauce tea- sw chips and sprouts drank black coffee all day and water!
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    food to make me thin!

    here i go again, after loosing quite a lot a year or 2 ago, now im bk again, i didnt gain much however the few pounds always scares me to turn into stones lol!!!- think my life is one big diet- so the food diarie starts today monday-green day breakfast-1 boiled egg, 1 satsuma...
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    bk on slimming world!;) lets gt onnit

    well here i am again, after the last time around loosing aprox 5st 7pounds in total!!!.. put a few pounds on here n their after departing from my ex of 11 years- time to get bk on it ;) AGAIN! i have no doubt in my mind sw is the way to go about it, so time to dig the books out n start from...
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    ok new start lol

    ok so today(tuesday) didnt go to plan wot with going back to work and having chocolates offered to me around every corner!! chocolate is my greatest weekness ltho i can resist everyting else- im going to have to start sw from scratch i think wednesday- Red day breakfast- an orange lunch- ww...
  70. B

    ok new start lol

    hi pangie, i started in june and im about 2.4lbs off my 4 stone award hun- good luck im sure you can do it!!
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    ok new start lol

    tuesday- green day breakfast- 1 banana lunch- didnt get chance Tea- jacket potato, tuna(heb) califlower (hea)-250mls semi skimmed milk Im Hoping nt to have any syns today, as i had so many at the weekend!! and need to go hopping to get sum yoghurts after work lol !!
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    ok new start lol

    well after a month of being off the diet, and my laptop breaking im back today and starting fresh! i started in june and weighed a massive 17st 2.5lbs now im down to 13st 5lbs n wanting to get e few more stone off!!- xlaura x ok- monday- green day breakfast -2 eggs,baked beans lunch -pasta...
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    lauras starting fresh

    ok so heres my plan for tomorow, guna really try my hardest to eat more!! friday- Red day breakfast-muller light yoghurt,(hea) in drinks lunch- ww soup(heb) Tea- omlette with onion and garlic syns- x1, xl salad cream
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    lauras starting fresh

    thursday- green day breakfast/lunch- dint get chance- sooo busy Tea- jacket potatoe, baked beans,cheese(hea) supper- x2 weetabix(heb) and milk(hea) SYNS- 2 chocolate options 1 salad cream just a quick note, ive not been feeling hundred percent, after having a week of DNV, then...
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    What a wonderful day im having!!

    woop woop- size 12 im dreaming of fitting into a pair of those, inspiration a always missus x
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    lauras starting fresh

    wednesday- red day breakfast- muller light yoghurt/and an orange lunch- ww veg soup(heb) Tea- x2 slices wholemeal bread(heb), x2 eggs syns - too many on biscuits, after not having the appetite for anything other rubbish grrrrhhh
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    lauras starting fresh

    Tuesday- Green day breakfast- x4 ryvitas lunch- sw rice pudding (hea) Tea- X2 slices wholemeal bread(heb) egg x2 -muller light yoghurt syns-2 jam
  78. B

    Goal weight. How do I decide?

    hi hun, i set mini goals througout my weight loss and when i reach them i set another- if your like me ya wont know when your goal is untill you have near enough hit it x
  79. B

    New Goals

    you need to put a line under all the weight you have lost- and start a fresh, weigh yourself asif its the begging of your weight loss journey, start a fresh asif it was week 1, but yourself a size smaller jeans, and keep going untill ya get in them laura xx
  80. B

    Into my fourth week.......

    awww we all have days like these hun- heres a few sayings i think to myself when i feel like you do( WHILST EATING A BAR OF CHOCCI LOL)" WE EAT TO LIVE- WE DONT LIVE TO EAT"" FEELING SLIM IS BETTER THAN THE TASTE OF ANY FOOD!GOOD LUCK X
  81. B

    Where do u lose weight first

    my face- my neck( first) then my boobs, stomach and legs- wont seem to budge off my hips or top of my arms lol
  82. B

    pictures-and motivation

    cheers x
  83. B

    pictures-and motivation

    HEHEHEH natasha, belive me ive had bad times( when ive ate everything in view) - but i think the key to sw is to keep tricking your body, buy varying you HEAs and HEBs, and what you eat give it a try x
  84. B

    Christmas Count down

    hi natasha, its 11 weigh ins for me untill xmas, lol and id like to loose another 9lbs and get my 4st award fingers crossed lol x
  85. B

    pictures-and motivation

    its taken me around 5months hun i started around of june this year x
  86. B

    pictures-and motivation

    aww thankyou hunny, this diet and forum are fantastic!! and comments like that are all ya need to keep the willpower and keep motivated - xx
  87. B

    pictures-and motivation

    hi peeps, well ive been doing sw since june, some of you will av seen and know me on this forum, id always struggled with my weight and sw is the only diet ive ever been able to stick to and see results!!! i remember looking at peoples pictures when i felt like giving up and seeing the amazing...
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    lauras starting fresh

    monday- red day breakfast/lunch-2 bananas Tea- x2 slices wholmeal bread(heb) egg and bacon/muller light yoghurt supper x2 weetabix(heb) Hea- milk syns- 2.5- pink and white - 3.5 asda cheese curls
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    lauras starting fresh

    sunday- gren day breakfast- i banana lunch- quorn peppered steak,x veg, mint sauce,potatoes Tea-x2 slices wholemeal bread (HEB)x2 cheese slices(hea) syns- asda cheese curls 3.5 - 2 digestives 7( ooooooooooh dear)
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    lauras starting fresh

    so heres my plan for tomorow, based on the fact that ill still be feeling pretty ill- and im supposed to be going out tonight so no doubt ill be drinking tonic water lol- (i had far too may syns- ate party food , larger etc!! guna put a line underneath today and no syns for the rest of the week...
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    lauras starting fresh

    FRIDAY- red day, still feeling nausious- NOT GOOD!! breakfast/lunch- a hifi bar( HEB) (HEA)- milk in drinks tea- crabsticks/tuna,2slices wholemeal bread 400g- (HEB) syns- 1 pink and white 2.5
  92. B

    i need a sw directory!!

    oh brilliant, good luck with your journey, when you get yr directory xxxx
  93. B

    i need a sw directory!!

    well hun i had a look on amazon for you but the only directorys they have on sale are old ones!!! if i got to class tonight( im not sure i will be going as ive been ill!!) ill have a look what they sell, im sure the biggish directorys are around £8, but ill check for you!! do you have a paypal...
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    i need a sw directory!!

    hi ya hunny, if you look on amazon website for the slimming world directory you may be able to get one off their, which is were my friend got one from- and the recipe books etclaura
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    im ill and not hopefull for weigh in

    well, im soo determined to loose the weight- not being able to go to class is a really big thing for me!! i feel like ive failed, ive never missed a class and no way will i undo my hard work!! i feel like crying, im so weak( im a smoker and cant even face a cigarette never mind any fluids!!!) i...
  96. B

    im ill and not hopefull for weigh in

    well im gutted, wont be going to weigh in after all, im so weak- cant even get out of bed!!!!
  97. B

    Really thrilled with my loss!

    well whatever the reason being- well done!!! x
  98. B

    Ceeps' Diary of Food

    hiya hun, yes u can, go on edit and add each meal as you go x
  99. B

    Oooo...low syn chocolate!

    oh dear, id eat the whole box - better give them a miss lol x
  100. B

    Oooo...low syn chocolate!

    what are they??? im curious?? any 1 got a pic of the packet?x
  101. B

    im ill and not hopefull for weigh in

    well ive been sent home from work, with DnV, not good!!! i didnt feel right yesterday but managed to eat small amounts and kept it down, it my weigh in tomorow and im so worried if i dont try and eat today it will affect my weigh in!!! help:mad:
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    lauras starting fresh

    thursday- Red day ( WEIGH IN TONIGHT) - still not well not managing to eat!! grrhhhh, dont know if im well enough to even go to weigh in!!! -its now 3.30 in the afternoon, ive drank 3 coffees - milk from HEA Ill have to try and stomach something later on!!! managed to have a hi fi bar (HEB)...
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    lauras starting fresh

    wednesday- extra easy day breakfast- x2 weetabix(heb) 1/2 milk allowance(hea) been sent home from work after vomitting!!!- not hopefull for this weeks weigh in if i cant eat grhhhhh lunch- small jacket pot with spagetti hoops Tea- not sure if ill be able to stomach anything- ill update later
  104. B

    heb??

    ooooooh im guna try making my own!!!! thanks jaylou yr a star!!! x
  105. B

    heb??

    hi their does anyone know what soups can be used as hebs??? i only heard this today as i have been craving chips with tomatoe soup lol, or what are the lowest syn tomato soups?? lauraxx
  106. B

    lauras starting fresh

    tuesday- red day breakfast- x2 weetabix(heb) 1/2 milk allowance(hea) Tea- x4 ryvitas(heb) with tuna and xl salad cream and onion(1 syn) rest of (hea) in drinks NOT FEELING 2 GOOD TODAY!!!( BOO HOO)
  107. B

    Falling off the wagon...in a big way!

    lol i know the feeling, however ive nt gone as mad as you!!!( although i cant stop thinking about kit kat chunkys ever since i had one yummy) ive gone over my syns for a few days now because all i want is sweet things!! after today im really guna av to give myself a kick up the backside!! im...
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    curious- help on setting my next target!!

    thankyou for your responses bambi and moomoo! its very much appreciated!! ive still got along way to go, but in knowing roughly what size 11stone would make me really keeps me motivated- (ive always dreamed of being a size 12 lol laura xx
  109. B

    curious- help on setting my next target!!

    hi their im laura- some of you already know me, i started sw in june at 17stone 2.5lbs and a size 22( i was gutted id let myself get like that) since then ive done my most to reach my target (mini target of 14stone 2.5lbs) and hit that last week!!!! and am now a size 16, comfortably. im now...
  110. B

    lauras starting fresh

    monday- green day breakfast- x2 weetabix(heb) and 1/2 milk allowance(hea)-1 apple lunch- savoury rice( a few spoonfulls) tea- sw chips, 28g cheese(hea) mint sauce ( heb) x4 ryvitas other half of milk allowance in drinks syns-2 (4 tsps jam) feeling really sick today!!
  111. B

    i want a ticker help!! lol

    hi their, i really want a ticker, but how do a get a pin to be able to have one? sorry im rubbish with computer lol laura xx
  112. B

    who loves my new avatar?

    ok im confused, what make is white nimble, how many syns etc, im very curious, is this possible to have any white bread less than 5 syns a aslice?? laura
  113. B

    1lb of fat

    ooooh thts a good idea!!!! brill x
  114. B

    lauras starting fresh

    sunday- green day breakfast- x2 weetabix(heb) and milk (1/2 hea) -banana lunch- x4 ryvita with jam(heb) (2syns) tea- quorn mince, oxo gravy, potatoes, swede, turnip, carrots,onion,peas rest of (hea) in drinks syns- too many woop!!!
  115. B

    lauras starting fresh

    saturday- green day breakfast- grapes,and 2 bananas lunch -x4 ryvitas ( heb) and 28g cheese(hea) Tea- rice, sw chips, mint sauce syns- 2.5( 1 quality street) -4 tblsp on chocci spread -1 xl salad cream Total syns- 7.5 Total syns left for week 42.5
  116. B

    <3FallenxAngel<3 food diary sept/oct onwards :)

    lol im just wondering (sorry to be cheeky) but what do ya ue all the lemon curd 4 hun?lauraps- im hoping u have a secret recipe for something amazing lol
  117. B

    scan Bran Parkin

    this is georgess!!!!!!!!!!
  118. B

    lauras starting fresh

    thursday, i forgott to to a diary so heres today friday -green day breakfast- didnt have time lunch- pasta,cucumber,onion,green pepper- Tea-quorn peppered steak, sw roast potatoes,bean, spagetti hoops HEA- 250mls semi skimmed milk( sw rice pudding) HEB-(1) hi fi bar HEB(2) hi-fi bar syns- 3...
  119. B

    Thursday Weighers!

    only o.5lb off for me( but i did over-eat syn wise- o its my own fault) better off than on, onwards and upwards guna be strict next week heheheh x
  120. B

    inspired by henna

    thanks guys x
  121. B

    inspired by henna

    look in profile albums xx
  122. B

    inspired by henna

    i decided after seeing henas fab photos of her weight loss id upload a b4 of me( the one in the dress with my grandma) and the one with my hubby at 17st 2.5lbs!! and the ones of now 14st 2.5lbs( 3 stone loss) wot do ya think?? laura xx
  123. B

    Pictures!!

    you look amazing hun, im currently 14 st 2.5lbs - however ive gone down from 17st 2.5lbs, and would let to get to around 12st , just wondering are the top of yr arms saggy, as im sooo worried ill have terrible arm when ive got to my goal(heheh)laura
  124. B

    lauras starting fresh

    wednesday- Green day -MY PLAN 4 TOMOROW!! breakfast- 1 apple, natural yoghurt x2 weetabix(heb) milk(hea) lunch-tin of spagetti hoops Tea- jacket potatoe, beans, quorn sausages snacks- 1 pkt of ryvita minis(heb) - 1 Apple syns- 0 ( FINGERS CROSSED_lol) will...
  125. B

    lauras starting fresh

    tuesday- green day breakfast- apple and banana lunch -savoury rice, and a bowl of sw rice pudding(HEA) Tea- pasta quice,(with onion, mushrooms, cottage cheese added) and sw wedges snacks- 1 pkt of ryvita minis(HEB) syns- x1 extra light salad cream - 2.5 pink and white total syns 3.5
  126. B

    Syns - do I have to have them every day

    hi their, belive me i felt like this for the first month of being on sw!! i was so full up i didnt have any space for syns, but ya realy should have them, because when you hit a platteu you will have something to reduce to keep yr weight loss steady, i used to use mine in sauces etc , but now...
  127. B

    I need your help please (lunches)

    hi their sticky, well since being on sw ive tired to take packed lunch everyday and made it a must to prepare this the night b4 when im doing my childrens packed lunches, i do alot of ee days- and take pasta, with cucumber diced,lettuce diced,onion, tuna or chicken and a dash of ex-l-salad...
  128. B

    my wife is going on monday for the first time

    hi their, she will be just fine!!!! i only been doin sw since june and lost 3st so im not sure how different slimming world was years ago, however she will still be able to do red and green days, however some of the free foods have changed! she will get lots of supposrt from group, ideas, recipe...
  129. B

    lauras starting fresh

    so heres what i plan to have tomorow monday- extra easy day breakfast- ww pineapple yoghurt, 1 apple lunch-pasta,cucumber,lettuce,onion,tuna tea- cabbage,brocolli,cucumber,carrots,green beans, turnip Quorn peppered steak and oxo gravy hea-250ml semi skimed milk heb- 1 pkt of sweet chilli...
  130. B

    lauras starting fresh

    ok so i lost 2.5lbs this week and was so happy i got my 3 stone award!!! so treat myself by eating stuff i shouldnt have done lol- so im clawing back the rest of the week sunday- extra easy day breakfast- 1 banana lunch- califlower, brocolli,cabbage,carrots,mushrooms,red...
  131. B

    Had a really bad stressful day yest and just blew it .......

    dont worry about it, like hellicopter said try and syn it up- if ya cant and their are far too may syns to count up...... then really cut yr syn intake down to a minimum for the rest of the week ( well thats what i would do anyway lol)laura x
  132. B

    drawing the line!

    ok so after recieving my 3 stone award this week, i decided to have 2 days off the diet- as id like to loose another 3 stone( so had what ive been craving for sooo long) chicken kebab, garlic mayo, chips doritos and our cream dip and a kit kat chunky caramel!! so here im drawing a line...
  133. B

    got my 3 stone award!!!!!!

    well im soo chuffed, after putting on 1lb last week i got my act together and lost 2.5lbs to get my 3 stone award woop woop im sooo happy, maybe my mini target of 3 and half stone by 22nd of october isnt so far away now!!!!!!! weeeeheeey!!! laura x
  134. B

    lauras starting fresh

    tuesday- extra easy breakfast-ww yoghurt lunch-pasta,onion,cucumber,lettuce,chicken peices tea-2 eggs,bacon,mushrooms,onions,baked beans - sw chips, ww yoghurt hea-250mls semi skimmed milk(in drinks) heb-x2 slices wholemeal bread(400g loaf) syns- 1 extra light salad cream -2.5...
  135. B

    lauras starting fresh

    ok so im starting fresh from today im 2.5lbs off my 3 stone award and need tokeep track of my food intake- so today extra easy day -feeling hungry today!! breakfast-grapes, ww yoghurt lunch-pasta, onion, cucumber, chicken peices,lettuce tea-savoury rice, cabbage, runner beans mint sauce, fruit...
  136. B

    Thought I should introduce myself

    hi sweety welcome to the forum! wow u have had such a fantastic achievement so far(even though it was a few years ago with sw!!-well done 4 that) and secondly u didnt put all the weight back on concidering the circumstances which is amazing!! im sure everyone on this forum will...
  137. B

    bad week!!!! grrrhh

    yeh i agree- i dint know how id ever react to a gain however we all know we are guna have some along the line in our sw journey!! my first reaction was oh my god im not telling anyone, but then id be lieing to myself so told everyone at work id had a gain so i faced up to it- ive put a line...
  138. B

    bad week!!!! grrrhh

    ok so after attending my weigh in on thursday ,hoping to have lost 1.5lb to get my 3 stone award( i put on 1lb!) this is the first time ive had a gain, and as u can imagine i was soooo upset-no matter what people say to me this has really given me the kick up the bum i needed!! the only thing i...
  139. B

    Starting a new wardrobe!!

    hi their my wardrobe was the same- i had a clear out the other week and only found a few items that fitted me lol( happy but devostated at the same time) baring in mind most of my clothes were a size 20!!! and i never want to be that size agan so i listed them all on ebay!!!! and mad quite abit...
  140. B

    sooo happy

    well after weeks of a 1lb, 1lb and half and last week 0.5lb i put my mind into the diet this week n tried realy hard wanting to give my body a boost n lost 3.5lbs im soooo chuffed and got slimmer of the week and a big bag of goodies!!! i love this diet its amazing, so ive lost 2 stone 12 and...
  141. B

    OMG- going to set a bit of a longer challenge as its only

    3.5lbs off for me CharlotteGrace1 - 21lbs - 5.9lbs lost 15.1lbs to go Byron - 35lbs - 12lbs lost so far-22lbs to go!!! GracieMai - 14lbs - 4lbs lost so far.....10lbs to go!! Donnie46 - 21lbs - 8lbs lost so far....13lbs to go. Chuffy_29 - 21lbs - 2lbs lost so far...19lbs to go Little Miss Stella...
  142. B

    Thursday weighers

    my weigh in later- had a good week and no flexi syn days which is good for me- untill today grrrrhhhhh we went out for a meal at lunch time, kinda worried it will show on the scales lol well done becki x
  143. B

    How has SW changed you?

    i actually feel positive so to speak about eating( what i mean is now theirs no shame in it!! hope ya can understand what i mean........lol!!
  144. B

    does anyone else do this????

    i lost my first stone b4 i started having every saturday "off" sw diet and have done ok so far-ive never put on weight yet(touch wood) however ive lost 2st 9lbs now and last week i only lost 0.5lb so now im giving up the days off for a while to give my body the boost it needs to continue...
  145. B

    can you check this 4 me??

    oh and one question i thought your recomended only to have one HEA on a green day like fern said, but 2 if you really need them?? can anyone clarify or correct me on this one laura
  146. B

    can you check this 4 me??

    YES mint sauce is free aswell x
  147. B

    can you check this 4 me??

    - dry noodles( buy that i mean bought dry n boiled) then put into a salad! -i made sw rice pudding with milk( my healthy A) and put a muller light layered into it which is 2 syns>?right so half of that portion is 1 syn - ryvitas are original (x4 is a HEB)
  148. B

    can you check this 4 me??

    just double check for me fern but i thought id only put one hea- xx
  149. B

    can you check this 4 me??

    ok so far ive lost 2st 9lbs but alately ive been going back to how i was not eating hardly any free foods etc-but having all my syns(boo hoo) however luckily ive never put on weight but this week i only lost 0.5lb my sw consultant suggests i start eating more- so heres tomorows food diary-wot do...
  150. B

    shredded wheat?

    does anyone know how many syns shredded wheat is?? i dont mean the little ones i mean the ones about the size of weetabix?? can you have them as healthy b?? laura xx
  151. B

    Great news

    wow that is utteley amazing!!!you should be sooo pround of yourself- you have changed your own life(health) laurax
  152. B

    Well worth the syns!

    oooooh merangues for me this weekend yummy!!! x
  153. B

    OMG- going to set a bit of a longer challenge as its only

    half a p0und off for me CharlotteGrace1 - 21lbs - 5.9lbs lost 15.1lbs to go Byron - 35lbs - 9lbs lost so far-25 lbs to go!!! GracieMai - 14lbs - 4lbs lost so far.....10lbs to go!! Donnie46 - 21lbs - 7lbs lost so far....14lbs to go. Chuffy_29 - 21lbs - 7lbs gain so far Little Miss Stella - 35lbs...
  154. B

    Well worth the syns!

    hmmmm these sound fab!!! i may have to get some at the weekend!x
  155. B

    O/T Not looking 4 sympathy

    dont really know wot to add hunny, as i can see the opinions on both sides- i worked 4 years in a physiciatric rehabilitation unit_and im not taking about raving nutcases, im talking about normal people with depression and different mental illnesses at all different levels! however i can...
  156. B

    lonely

    you,ll be fine on here with us to talk to lol- or get on the recipes section n make yourself something scrummy to eat(healthy woop woop!!) hahahah good luck on yr driving test im sure you will be fab!!! laura xx
  157. B

    Black August (long)

    ya no what babe-without sounding extremley rude and hope no offence is taken but bugger the diet when you have bad family times such as those, eating will not have been your main priority sweety ans so what if you have put a few lbs on- you and i both know you will get it bk off if you want to...
  158. B

    Good luck to all you thursday wi's

    im nervous however guna accept wotever comes tonight- after all its star week(started today-of all days boo hoo) and ive had a really bad week this week and hardly eaten and when i have the wrong things! so ill be over the blxxdy moon if ive atleast sts laura xx
  159. B

    OMG ..LOOK AT THESE STATISTICS

    woop woop thats fabulous, well done x
  160. B

    What is for tea tonight?

    i had poached fish,mushy peas, sw garlic chips and mint sauce(yummy) and a lemon cheescake ww desert yoghurt! x
  161. B

    Pasta with Tuna & Mayo (or salad cream)

    i live off x-light mayo!!!!!!dunno wot id do without it hahahahx
  162. B

    lost the plott!!!!!!! lol

    well after cooking up sum delicious sw chocolate truffles my willpower as given in, to licking the spoon etc!!!!! im dreading when its time to eat them-(i should have concidered this b4 even thinking of making them!!!lol) guna be such a hard time for me tomorow so ive volanteered to work as its...
  163. B

    chewing gum

    tic tacs are a lifesaver for me!!!!
  164. B

    image issues!! grrrhhh

    thanks for the reply vixxster!! however may i add you do look amazing on your before and after pictures- and theirs such a change in you its unbelivable!! and should be sooo proud of yourself- your such an inspiration ,and its a comfort to me that not only is...
  165. B

    I am smaller but I feel bigger?!

    i feel exactly the same - infact i just posted having a rant b4 i even read yours lol, so probably were all in the same boat hunny!x
  166. B

    image issues!! grrrhhh

    ok i feel like having a rant- why is it that i feel so big-fat -and frumpy(yeah i know because i am) but i never felt like this before and im now 2st 8 and half lbs lighter!!i really dunno if ill ever be happy with the way i look "fat or skinny"and sometimes think whats the point trying!! to...
  167. B

    OMG- going to set a bit of a longer challenge as its only

    1 and half off for me CharlotteGrace1 - 21lbs - 4.5lbs lost 16.5lbs to go Byron - 35lbs - 8 1/2lbs lost so far-25 1/2lbs to go!!! GracieMai - 14lbs - 3lbs lost so far Donnie46 - 21lbs - 6lbs lost so far....15lbs to go. Chuffy_29 - 21lbs - 3lbs lost so far Little Miss Stella - 35lbs -6.5lbs lost...
  168. B

    Good luck to all you thursday wi's

    good luck to all of us fellow thursday weighers-mines at 6.30 and as always i feel bloated n heavy!!! lets hope its doesnt say a gain on the scales!!-"fingers crossed" laura xx
  169. B

    Day 2,going well!!

    looks fine to me hunny x
  170. B

    grrrrrrhhh!!!!!!

    never will i look at a digestive biscuit the same way again lmao!!!!! just thinking- wot could i have had for 3.5syns as a better alternative???? vodka and diet coke (2.5syns)OMG wot was i playing at lol
  171. B

    grrrrrrhhh!!!!!!

    may i say digestives are sooooo NOT WORTH 3.5 syns though - i will be staying away from those in future xx
  172. B

    30mins until my WI - feeling nervous!

    good luck sweety finger crossed 4 you x
  173. B

    grrrrrrhhh!!!!!!

    yes their the ones- i meant fun size not snack size - thank-god for that!!!!!!!!!!!! THANKYOU SOOOO MUCH HOBBITHEAD!!!!!!!!!!!! altogether its bad- but- my weigh in aint untill thursday ill just flexi syn it and cut my syns right back the rest of the week thanks ladies/gents laura xx
  174. B

    grrrrrrhhh!!!!!!

    oh dear!!!!!!!!!!!!!!!! surely these snickers werent that many syns they are tiny- i mean about 5cm big lol surely!!!!!!!!!!!!! OMG ive deffinetly blown it if thats the case
  175. B

    grrrrrrhhh!!!!!!

    :mad:well- im here to admitt that ive blown it this week!!!! or i feel like i have, can anyone work out the syns for me OMG 3 digestives 3 snacksize (91cal) snickers 1 borbon biscuit after an indulging day at work at a fundraising event i feel like ive totally blown it- laura c
  176. B

    'Low syn' taster night! Would you think I was crazy for bringing my roasties?

    brilliant- ill have to give these a try thanks so much xx
  177. B

    'Low syn' taster night! Would you think I was crazy for bringing my roasties?

    stacey what chocolate would you recomend fot the truffles???? id really like to take these to group on thursday xx
  178. B

    half my wardrobe on ebay!!1ooops

    Ladies RNB jeans size 20 on eBay (end time 23-Aug-09 16:55:03 BST) check out my other items using this link
  179. B

    half my wardrobe on ebay!!1ooops

    yea i dont know how to link my ebay page to put on here properly any ideas??
  180. B

    half my wardrobe on ebay!!1ooops

    lol- i kept thinking should i get rid of them or not???and then decided i never want to fit into that size again, so to me this is closure for the weight i was when i first started sw- however i still have a long way to go-one step at a time lol thanks hellicopter laura x
  181. B

    half my wardrobe on ebay!!1ooops

    well after another clear out of clothes thtat no longer fit me, ive listed loads of my items in a size 18 and 20 on ebay grrrrhhh ill soon have nothing in my wardrobe9im happy i dont fit in them no more-but sad theirs hardly owt i can wear anymore check out my items...
  182. B

    OMG- going to set a bit of a longer challenge as its only

    ive lost 1.5 this weekCharlotteGrace1 - 21lbs - 2lbs lost so far 19lbs to go Byron - 35lbs - 7lbs lost so far-27lbs to go!!! GracieMai - 14lbs - 3lbs lost so far Donnie46 - 21lbs - 6lbs lost so far.......15lbs to go. Chuffy_29 - 21lbs - 3lbs lost so far Little Miss Stella - 35lbs -6.5lbs lost...
  183. B

    diabettic chocolate??

    is gluten free less syns???lol
  184. B

    diabettic chocolate??

    lol thanks for the advice coctail princess, no im not a diabettic it was just a thought(me being crazy trying to find a low syn chocci) laura xx
  185. B

    diabettic chocolate??

    im a big chocolate lover and was thinking if diabettic chocolate was low in syns??? if so which one? laura xx
  186. B

    Had my baby so am ready to start again!

    hi their Moo Moo, good luck on yr weight loss journey xx
  187. B

    BACK ON PLAN!

    GO GIRLS !!!!!!!!!! good luck im sure u will get the weight off in no time xx
  188. B

    vibro plate/power plate??

    yes , ive been concidering investing in one of these, as its supposed to have many benefits- so im quite lookin forward to any responses to what results people have actually had from using one laura xx
  189. B

    vibro plate/power plate??

    hi their ive heard people talk about these exercie matchines which are supposed to help your skin tone up after weight loss?? has anyone ever used one of these-and did you have results??? laurax
  190. B

    I've done it!!!

    hahahahaha great stuff!!!!!!!!!! well done you!! just remember to buy some with a belt or drawstrings when you get close to a 16 as you dont want to have to go through tht again xx
  191. B

    I did it! I gifted myself for loosing weight :D lol

    WOW thats amazing and so meaningfull!! every time you look at it you should be soooo proud of wha you have achieved!!! laura xx
  192. B

    Do you have a pattern to your weightloss?

    hi their lisac, personally i dont hsve a pattern to my weight loss it just varies but my friend has a pattern that is so much like yours no matter wot she does to try n change it, she will gain 1lb, the weeks after loose 3lbs, then maintain-its pretty much nature for her now but...
  193. B

    OMG- going to set a bit of a longer challenge as its only

    updating mine- 2lbs lost the week b4, and 1 and half lost last week CharlotteGrace1 - 21lbs - 2lbs lost so far 19lbs to go Byron - 35lbs - 5.5 lost so far-29.5lbs to go!!! GracieMai - 14lbs - 3lbs lost so far Donnie46 - 21lbs - 4lbs lost so far.......17lbs to go. Chuffy_29 - 21lbs - 3lbs lost so...
  194. B

    am i being silly here ..

    i use potatoes to make a base,which is then free, and tomatoe puree is only i think half a syn(not quite sure) laura xx
  195. B

    lost 5lb

    wow u go girl xx
  196. B

    Meal ideas.

    ooooopsi just realised u asked for 1 or 2 suggestions lol- sorry hun x
  197. B

    Meal ideas.

    -noodles,with side salad and peppercorn steaks(quorn) yummy!! -new potatoes,veg and salmon steak -steak,onion and mushrooms in brown breadcake, with corn on the cob and side vegetables!! -homemade beef burgers, with egg and roast potatoes and veg!! -pasta with grilled chicken,brocoli,peas and...
  198. B

    can sugar puffs be used as a HEB??

    oh i might have to try them then!!!or just stick to good old weetabix lol -cheers for the tip tangled-up laura x
  199. B

    What do you get in a class?

    our consultant has recipe books( well files full of recipes copied we can help ourselfs 2) also baskets full of syn values!!! we can also buy scan bran and hi-fi bars at class, recipe books, directorys etc!! its the only thing that keeps me motivted knowing that someone else is going to weigh...
  200. B

    can sugar puffs be used as a HEB??

    THEY probably cant, but its surely worth a try lol??? hehehehehe laura xx
  201. B

    having a night off

    thi kebab is from the indian, like dry tandori meat, grilled x
  202. B

    staceys lemon cake recipe!!!!!

    1 word stacey georgess!!!!!!!!!!!!!!!!!!!!!!! yr a pure genius xx
  203. B

    staceys lemon cake recipe!!!!!

    well ive attempted a few sw cake recipes and they all tasted yukky!!! its my fiances bday in a day n me n the kids are attempting this hahaha im not jamie oliver to be precise im covered in ingredients and got my fingers n toes crossed this will work, but omg does it smell georgess ill let ya...
  204. B

    having a night off

    ive always been told its free!!!! evryone at my slimming world group eat it- because chicken without fat is free re..kebab, however lamb kebab and donner kebab are syned!
  205. B

    having a night off

    okay so im having a night off, already had some syns x2 on milkados 1/2 on weight watchers yoghurt x2 on salad cream!! and im halfing a chicken kebab(free)(and hes having the pitta bread lol) and a small chips id say around 17syns shared by 2 is 8 and half syns lus garlic mayon x2 syns so my...
  206. B

    I have cakes in the oven

    oooooh stacey tht sound lush, deffo will be trying tht one 2 xx
  207. B

    I have cakes in the oven

    ooooh these sound nice- yummy!! deffo like to see the pic, and it would be great to av the recipe hun laura xx
  208. B

    How much you lost this week

    ive lost 1.5 pounds so thats 2st 5.5lbs so far !!!! xx
  209. B

    Good Luck to all you THURSDAY WI's.....

    my weigh in tonight at 6.30, im slightly worried however i am every week lol , good luck everyone xx
  210. B

    kebab

    ok so donner kebab... small- is 8syns on red and 16syns on green large -12.5syns on red and 24.5 syns on green laura xx
  211. B

    kebab

    if you have chiken kebab- its free, xx
  212. B

    BMI

    hi their ive been thinking about this 2 sticky, as ive never really been skinny(lol from wot i remember) i was wondering weither to use my BMI healthy weight as a target however ive heard people say that when they get to wot the class as statistically normal BMI they look ill, so i reall duno...
  213. B

    bad day!!!!

    ok so ive had a bad day- including bakewell tart, 4 jaffa cakes , and a white bread cake and a packet of crisps, so im writting it down so that will be the end of it and start a fresh tomorow!!! sorry for the rant lol writting it on here is like confessing my syns so to speak hehehe laura xx
  214. B

    newbie

    hi lauren and welcome to the forum hunny!!!! this place is so good for the day to day support and ups and downs of slimming world!!! personally i love the diet its ace, ive only been doing it 12 weeks and feel like i could live like this heheheh laura xx
  215. B

    What are your biggest temptations?

    mine are -chocolate -doritos -take aways(nan bread) oh and cheesecake!!
  216. B

    big girls,ever wondered how2sunbathe facedown

    hahahahahahahaha thats soooo funnyxx
  217. B

    mini targets by xmas???

    yes thats exactly were im coming from charlottegrace im findin my weight los journey brilliantly and now think anything is achieveable!! people carry weight so much differently so its hard to say when i will feel comfortable but for me i want my BMI to get to statistically NORMAL weight range...
  218. B

    Advice please - troublesome member

    yes id just keep well away from her n try not having much to do with her at all, as i cant see wot sort of trouble she would be able to create in that sort of scene(but ya never know lol) laura xx
  219. B

    mini targets by xmas???

    ok so how many people set mini targets or write them down>?? hoping to eventually get their mine are to loose- - another 2 and half stone by xmas( i joined the xmas challange) - to quit smoking in new year and to use the money to join the gym another question, im struggling to image myself at...
  220. B

    Eating out

    yea thats a good idea bayside- if i go to someones party i always take a bottle of wine and some sort of dish with me, that way its very polite and people are suprised you have gone to so much trouble of fetching some food to help out, and that way you can eat some of the dish you have made...
  221. B

    Slimming World Returne !

    awww good luck on your new weight loss journey!!! muller light yoghurts are free, and everything that is free you can eat as much as you want of!!! you can have up to 15 syns per day for yr treats or even sauces etc- remember to always have 2 healthy bs and 1-2 healthy A( I always have 1) you...
  222. B

    Why is it when you see a new photo you still look fat?

    i felt exactly the same ive lost 2st 3lbs so far and im more concious of my body( and how fat i am) than i was 2 stone heavier belive it or not!!! people were commenting on my loss but i could see it however im still fat in my eyes and have a long way to go- so when i was feeling **** iposted...
  223. B

    doesanyone stay on green and lse weight

    hi their well i do mainly green days and have done since i started sw, and this is my 12th week and i think my weight loss as been quite good so i shouldnt worry give it a try and see wot yr losses are like ive lost 2st 4lbs so far good luck on yr sw journey laura xx
  224. B

    Thursday WI

    i lost another 2lbs so im happy with that- 2 st 4lbs gone forever xx
  225. B

    OMG- going to set a bit of a longer challenge as its only

    ive lost another 2lbs will some one put it on 4 me pretty please xx
  226. B

    Thursday WI

    ohhhh i weigh in tonight- im very nervous hehehe laura xx
  227. B

    For people who mostly do red days

    i mostly do green, with a few extra easy and i dont hink this has affected my weight loss lmao!! ive lost 2stone 2lbs in 10 weeks, and its my weigh in tonite( oh dear) hehehe laura xx
  228. B

    BISCUITS!

    ok hope these help you out a little if you have a sweet tooth like me lol chocolate rich tea(each)-3syns on both coconut cookie(each)3syns on both coconut rings(each)2 syns on both custard creams(each)3 syns on both fruit shortcake(each)2 syns on both ginger nut(each) 2.5 syns on both malted...
  229. B

    Hot Chocolate (with or without whipped cream!)

    be really carefull, i saw something in an article about hot chocolate drinks in fancy coffee outlets n some of them have more callories in one drink than a women should consume in just one day!!1
  230. B

    Terry's Chocolate Orange

    oooouch i used to eat half one of theese b4 i started sw lol xx
  231. B

    what on the menu

    liver and onions- with mushrooms, and garden peas with sw chips , mint sauce n gravy!!!!
  232. B

    What do you find speeds up your weight loss

    ya know the weeks that i eat mor fish- ie crabsticks and poached fish i seem to loose more( however the only problems in i ant a fishy person and have to really fancy it!!) it may just be a coincidence that my losses are betteron them weeks?????who knows laura xx
  233. B

    back again !

    hello their, ive never spoke to you b4 but welcome back sweety and good luck with your journey- looing forward to reading yr posts!! laura xx
  234. B

    Whats for tea everyone???

    ive had new potatoes, poached cod and vegetables n really enjoyed it!!! and 4 desert i had a muller light with an alpen light bar crushed into it- yummy!! x
  235. B

    Well done Squiddie....

    well done squiddie, hope ya feelin better hun xx
  236. B

    Ecstatic!!!!

    WELL DONE thats brill xxxx
  237. B

    Do you get support from your OH ??

    my OH has always insisted im perfect, and has made it quite clear in every way he loves me wotever i look like, however ive tried man fad diets and never stuck to them when i started sw and was coming home so happy after loosing- hed av a syn free meal ready and waiting for me n congratulate me...
  238. B

    pickys..

    its real people like you fern on REAL DIET( NOT SHAKES) that inspire me soo much and keep me on the straight and narrow!! ur pics are amazing and i mean amazing u aught to be sooo proud of yourself !!!! i envy you, cannot wait untill i can post pics of myslelf looking so wonderfull laura xx
  239. B

    pickys..

    im so dumb!!!! its on you page lol- wel done again hunny xxx
  240. B

    pickys..

    YOU LOOK AMAZING!!!!!!!!!!!!1 such an inspiration fern really can i ask u a few questions( n be cheeky???) wot weight were u b4 slimming world, and how long did it take u?? laura xx
  241. B

    Yay new Pants!

    oooh id didnt know they did inbetween size- mite av to have a luk lmao!!!! good on ya girl xx
  242. B

    please give me yr opinion

    awww it makes slimming so much better with lovely comments like these, they are very much appreciated...... ive still got a long way to go in my weight loss journey ((((glasses up!!!!! heres to us LOOOSERS!!!!!)))) HEHE laura xx
  243. B

    OMG- going to set a bit of a longer challenge as its only

    lost 2lbs this week CharlotteGrace1 - 21lbs - 0lbs lost so far Byron - 35lbs - 2lbs lost so far GracieMai - 14lbs - 0lbs lost so far Donnie46 - 28lbs - 0lbs lost so far Chuffy_29 - 21lbs - 3lbs lost so far Little Miss Stella - ?lbs -0lbs lost so far Mrs Fordy - 28lbs - 0lbs lost so far Henna -...
  244. B

    breakfast fillers?

    did you watch that diet documentary a few months ago- it was proven that egg(protein) makes u feel fuller for longer!!! xx
  245. B

    please give me yr opinion

    awwww thanks ladies xxx much appreciated xx
  246. B

    please give me yr opinion

    another 1 of me 2 stone lighter xxxx
  247. B

    please give me yr opinion

    me b4 i started sw 11 weeks ago me 2 stone lighter can you see the changes>>>>>>???LOL x
  248. B

    please give me yr opinion

    can yo see them on my pics in my profile???lol laura xx
  249. B

    please give me yr opinion

    can sum1 tell me how to do this properly lol????xxx
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