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Thanx hon : )

Thanks Lizz, Got a wedding on Friday, I'm phycing myself up for it already : )

Hi Lin, I had horribe chills last year when I did LL. This also formed my decision to try SS+. So far so good, but only 3 days in, hope I dont get the chills doing this I hated it.

Ha, need to be thinner for my holiday in Greece in Septemeber, it's going to be really hot, dont want to be hiding in a kaftan!!!

Brilliant well done!:)

This is why I'm doing SS+, I'm finding a small evening meal much less stressful.

Congratulations, thrilling isn't it slipping in to smaller clothes? Well done, heres to the next size down!

You look fantastic, well done and keep it up x

What a relief, that was one bad headache. Left to go to work in a mad rush, forgot to take water with me, attended two meetings without drinking a drop (only tea and coffee on offer and I can't drink brews without milk). It was lunch time before I drank any water, so I'm still catching up. The...

Lol, thanks for the honesty :D

Thanks Laura :)

Wow KD, your weight loss is truly amazing. And you've kept it off too, I actually think that's the hardest part.

Your doing really well, good luck with the rest : )

Dont get me wrong I've got a rough idea, however I feel that with other diets I've become obsessed with weighing myself everyday. Dont want to go down that road again. Anyone else just given their goal weight.;)

I'm sorry to hear about the fall, pick yourself up dust yourself off and DO start again tommorow : )

Congratulations, that's a fantastic achievement

Thanks I think I'll give the potato and leek a go, oh the glamour!

Thanks for the heads up, I'll avoid the cheese and broccoli. I will try freezing some of my tetras though : )

Hi, I'm glad my uni days are over my thesis was on female offending rates!

So I've rung my CD lady and told her I cant drink the strawberry tetras as they make me feel sick. As this was what I was having as my last 'meal' I'm thinkong of replacing them with a soup. Are there any board favourites? Dont want to jump out of the frying pan in to the fire:sigh:

Good luck, you can do it, think of that fabulous dess!!!

Hi Lin, looks Like I'm going to be just doing choc teras from now on, not tried the banana ones yet though. Thanks for your kind words!

Stay with it Woxy, I've still got a headache on day 2 but it's not as bad as yesterday. Goof Luck!

Thanks for the kind words of encoragement Sammi:)

Day 2 nearly over, I've found the tetra packs excellent for work, dont think I'll be ordering any more of the strawberry ones though, they are revolting. I think I'm going to be ok this week, i've not felt hungry once but the headaches are still here. The only hurdle I have is my friends civil...

Hi, good luck.

This is the reason I'm doing SS+. even if it means I lose weight slower at least I can eat real food once a day. Congratulations on your progress so far : )

Hi Rosebud, Visualise yourself looking fantastic 2.5 stone lighter, the last diet I went on I dreamt of high carb food all night so I can empathise and I know having just embarked of CD I too will have my moments, stick with it, stay strong.

Papercrafting sounds ace, I hope you made something really cool! Thanks for the encouragement, let me know how you get on ;)

I have the most horrendous headache. I'm not hungry which I'm hugely relieved about :p and I've managed to drink all the water I'm supposed to ( and a little more besides) hoping the headaches wont last too long. :sigh:

Thankyou, that's really helpful to know :)

Thanks Carolyn, Good Luck!!! I'm still getting used to using this site It's alittle bit confusing : )

I'm a new member. I'm in the UK and have started Cambridge today!!! I'm doing sole source plus, does anyone know if this is less effective than just doing sole souce. I lost four stone on lighter life last year and have re-gained every pound. The thought of complete abstinance again was too much...