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Thanks so much! :) and :O can't believe how high the Korma is :/ bit naive of me... :/ Might not bother with that. I think it only cost me about 75p or something :/ Hmm.

Hi there :) can anyone do me a massive favour and tell me the syn values of these things please? :) There's quite a few. I am trying to get back into Slimming World, but don't want to chuck out all the stuff I bought when I was off plan. :/ Monster Munch 25g bag Nik Naks 25g bag Hula Hoops...

Thanks Irene :) And your Grandsons are beautiful! You must be very proud :)

Can anyone tell me the syn values of: Tesco Cool Salsa Tesco Value Chocolate Spread (oops... :() 1 Slice of Hovis Best of Both Bread White Chocolate Harvest Chewee Bar And also, I'm dying for some ben and jerry's phish food ice cream, but at 13.5 syns it's a bit much :( Is the frozen yoghurt...

Hello :) can anyone find out the syn value of Ben and Jerry's Phish Food Frozen Yoghurt for me? :) And also does anyone have any idea how many syns are in a plateful of wagamama's delicious Yaki Soba? Here's hoping not too many...(although I think i'll be sadly disappointed...Much too tasty...

You know the kind that comes with the sushi packs? :) Have a jar in my fridge and thought it might be good to add that little extra something to stir-frys :) But just making sure it's okay... :)

Thanks Ossireo :D 28g of maoam works out as four of the strips :) That's not so bad. And yay! My yoghurts are freeeee! ;D

Hello everyone, I'm new here :) I was wondering if anybody could help me with the syn values for a few things? I'm following the extra easy plan, so no red or green days :) I'm not going to meetings and so I dont have access to the syn value database online. :( Can anyone tell me what the syn...