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you are doing so well i have to get my weight down as well we have been trying 5 years :( i'm sure it will happen you have had a rough time next year will be your year for sure xx

well done you have done so well i think you would be ok if you had more for breakfast eat your fruit as normal then for dinner try spliting your plate in 3 having protein loads of fresh or frozzen veg and small carbs chicken beast in bacon and veg gammon egg veg chicken stir fry beef stew...

well done you have done so well :)

hi ladies im 33 and my husband is 51 and we have been trying for a baby for over 5 years i have pcos and weigh 18 stone, doctors will not help me unless my bmi is 35 and just found out last week that the nhs will never give me ivf as my husband already has childeren from another marriage :( do...

well you have done it once im so sure you can do it again i only wish i could take my own advice :)

well done oisin you have done so well hoe do you stick it it so well i allways find it hard :)

hi try w8 diet it is the same as lighter life but you get sent to you. good luck

good luck fingers crossed for you

hi ladies im a returning newbee, this time im just going to keep taking them even though side affects have been so bad been taking for 5 days and for the last 2 have been on and off loo all day :( but think it is because started metformin and zenical same day 3 a day, hope it will get better you...

that has given me real hope well done

well done thats great

i think your doing fab, i dont think they care to much or even have the time to care but you have done fab :)

:cry:hi ladies so was bad till yesterday as did not think was working, but today been on loo for ages after eating salad really bad tummy :cry: so now not sure what to eat but it will not have fat in as been bad day, i should have been good

well i have really tested to day, but think i have learnt lol

ok so i think i have now learnt (tmi coming up )i finally got the oliyness so think ill be good from now on lol

thanks amye i had better be good then as in 3 weeks ill be sorry x

ailbalibee you have done so well, do you do a lot of exercise aswell as being good x

thanks so much, you would think i had been good but was naughty and had fish and chips to see what would happen still nothing, but will be good , yes metformin for pcos, just so fed up been trying to lose weight for years as really want a baby but will not help untill i lose another 2 stone, so...

hi ladies, i just wanted to ask a quick question, i started taking zenical and metformin about a week ago, i have been doing to the loo 3or 4 times aday but it has been normal and i have had no other side affects and have only lost a pound, so not sure if its working :(

hi all going to start tomorrow but also doing w8 so not sure what will happen :)

hi all today i have had so far 2 eggs 1 slice bread scrap butter grapes pear jacket potato beans cucumber tomato leaves think i had bettter have diary so dont cheat

ok so i have had 2 bacon 2 eggs 1 tea :( its just the rest of the day i need to watch

thanks every one not sure im doing things right think i had better post tomorrows food x

thanks think i have done well so far but might be eating to much, ill keep an eye on it and see :)

hi glad your back i have finally decided to do atkins as just kept cheating so hope as i can eat i will be better, good luck for tomorrow ;)

so girls on with food it is, feel bad as dont think i will lose as much as on cd but could never stick to it, lets hope we get on well, found to day fine just wish i was in ketosis already

hi to you all, i have finally moved over from cd,w8 i just can not do not eating at all. i often pop over to see what people are up to on atkins, but have just got in from sainsburys and had chicken leg and ginger tea, so really hope i can do it. :o

hi alison i was on cd and have just started atkins to day, i have packets left i was woundering if i should have one inmorning and one lunch but there will have to many carbs in i think. good luck i hover over this side jim and the others are fab x

god i did same was doing great lost 8 pounds, but then got drunk , them next day had bacon roll, and have been bad since not carb bad just eating, thinking i should do atkins as i am so crap and can never do more that 2 days with out eating some thing and i had just got in to ketosis and now out...

Hi i feel so bad for you both as just can not imagine what it must be like to finally have what we have wanted for so long and then not have, big hugs x x, i can only think that as you know you can conceive you will again i so hope 2010 is the year for us all. I was had bloods taken every...

hope your ok now just think thats another pound gone ;'~)

hi i would go to another doctor for second opinion :) then at least you know

hi was just going to say the same, she tried to do it on top of tummy but as im a bit big :( she had to do in internally which was just like a smear, and you can see on the screen if you do or not. good luck but it does not hurt

congratulations so pleased for you it gives me hope but just know i need to lose weight and then try clomid best wishes to u both x

hi special k nice to see you back im back as well this time is it i think it might be easier starting in jan as we can follow months along, sorry im going on. but i was frezzing on a day 2 aswell just could not get warm but on day 4 and not in ketosis yet as keep eating apples so must stop good...

hi girls im from bury st edmunds really trying to be good but had meal and only one shake today and dont want the other 3, just wish i was in ketosis already x good luck

hi well done day 5 im day 4 and not so good sorry but i dont think we can have fruit tea as it takes you out of ketosis which is why im not in it as i tought an apple was ok but is not ;( good luck

jo i'm feeling the same but tomorrow i hope we are both in ketosis and will not spend all day thinking about food good luck x x

hi siany my doctor will give me the clomid if i get my bmi to 35 it is 38 at mo so really need to try hard, lost 2 stone last year got to 16.2 and now 17.3 so fed up but back on w8 as want to lose weight as soon as pos. do you ovulate on your own thanks :)

hi ladys i also am trying to get my bmi down so i can have clomid as do not ovulate and have been trying for 4 years this year has got to be the year, my periods were ok so i thought i was ovulating but was not so need to lose weight so can have it the clomid good luck

hi i have been on w8 and now second day on cambridge but not getting on to well :( i think getting a cold and feeling ill has not helped but i dont really like the shakes or porridge, do you get to like them more like on w8, Well done for your weight loss girls you have done really well

hi just had a thought on w8 you can have a 30 cal meal and 4 pacs a day u could do w8 and eat our 30 cal meal with them then have your packs the rest of the day, just a thought what ever you decide good luck. ps i think your boss is a disgrace x

gook luck x

i really wish you all the best in your weight lose, i agree with what everybody has said i had a thought of my be you could set a small goal and my be stay at that level for a month so you could have a small break but maintain at that for a month and then you might not think oh god its good i...

hi welcome its a fab web site, rest lots i should think :0)

hi sharon good luck keep us posted imogen

you will do it this site is great it really helps, im only 5 days in on w8 but its going well, people really help on her some have lost so much, good luck

thats so great you have lost 18lbs by your self hope all goes well well done