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Great choice of diets and brilliant choice of websites - you will need all the support you can get, and you will find it here! Wishing you all the luck in the world. Think positive and you'll definitely make it.

Good luck Alex's mummy! Just read your story and the whole thread. Wonderful and inspirational. I know you will do it. xx

Ha-ha! Just come across this thread and it made me laugh - love Klev's comment about the apple. lol

Hi, good for you for starting the CD. Unless you have some underlying conditions such as diabetes you don't really need permission from the doc. At first you will feel hungry, then tired, might have a few headaches and feel generally down, but after the first few days or a week (depending on if...

Hi Michelle, I'm with you, cos I lost a stone earlier this year on the CD, so I know it definitely works. It's well worth the effort - and I pretty much kept most of it off. Now my weight is creeping back up, so I'm on the CD again. This is my second day and I'm with my mate in Portugal who is...

Hi, You've done so well, stick with it and become the person you always knew you could be. :)

Hi Lynda I'm sure you will be able to resist temptation because, believe me, if I can do it so can you. Definitely!! Bring it on ..... just imagine the great new outfits you'll be able to wear. The shoes, the jeans with no overhang. Bliss! And you only need to stick it out for another week or...

:confused:What an amazing feat I have performed tonight. Went for a celebratory birthday meal at a pub diner with my extended family. Not a morsel passed my lips, while they stuffed steak, scampi, chips, etc. plus lavish extras. Sumptuous puddings followed and I felt a curious mixture of longing...

Why such pathetic loss? How come I've only lost 4 lbs? Have been on this CD ss for ten days. I have eaten nothing except the three packs of stuff every day plus 4.5pints of water and a couple of the bars for the past three days. The week before was my first week and I lost 3lbs. I had fallen...

Where are my own blogs posted? I've not quite got the hang of how this site works yet. I guess the 'quick reply' doesn't allow you to tart up your message like this :copon:- is that right? Also would like an Avatar and would also like to get onto the CD 'thing' rather than be uncategorised? Or...

Hi! My scales are rubbish and despite me keeping to the SS (more or less, apart from a thin slice of cold turkey - ironic or what? Lol) they are up and down like a yo-yo. So, I've thrown them away and will simply rely on my weekly weigh-in, which is tomorrow. Thanks for your support - I really...

Thanks so much for your info and support mate! I now feel better about my strangeness. lol. Will keep you posted. btw I set out with confidence that I was going to make it into Ketosis but have always had to give in with either a packet of low fat crisps, an apple or (Oh God!!) a large thick...

Thanks Eternal, that's cheered me on a bit. I seem to have lost about 2lbs in five days, although after the first three days I had lost 4lbs! Frustrating! I find having a bath helps me forget about hunger, which is quite strange, but hey-ho, am finding out more and more about myself and not...

Wow you're doing really well, both of you! You've inspired me to carry on. Did you feel tired and fed up after your first five days? Or is that just me!

Hi How are you getting on? ~Day two and I have already cheated, but only very slightly with a nugget of cheese! Better than the 1,600 calories plus that I was eating every day. I feel quite confident that I can stick to this diet because I know that all the vitamins and nutrients are there. How...

Newbie too Hi Yummy, I am starting CD tomorrow too. Never dieted before, so really don't know what to expect. Seems to me that the water consumption will be the hardest thing to do... Ooops, bad start to this - you are obviously Pink and Scrummy, not Yummy at all. My apologies. Helena