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you can do it!

3 soups a day thats it back on it proper

omg everyone i think is in the same boat, i lost 4 stone last year then was a pig and put it all back on. I feel crap about it, this is my first day back on it and its hard

hi dont give up, i did last year and but all 4 stone back on. this is my first day back on it and i am not even going to have tea or coffee, have got to stick to it, just get beck on track tomorrow it will be ok

hi everyone i have been dieting for about 15 years now on and off and am sick of it. The last diet i went on was cambridge again it worked ok i lost 4 stone, but then i went on holiday and put on about 2 stone. Am just so fed up with diets they are a waste of money. Am thinking of a gastric band...

Hi i want to know why fibre is not in the cambridge diet cos it costs loads. does anyone know?:wave_cry:

I went for my weigh in and i only lost 1lb i have been so good i dont understand, this is going to take forever!

:wave_cry:Hi everyone i need some advice, I have been on cd now for 4 months and lost 4 stone. I had a baby in december my fourth child, and i dont know what to do about holidays If we go it will be on 8th of june thats only 2 weeks away. Am worried that i will put alot back on cos its all...

Hi am new to this site, just wondered does anyone know if Benefiber is the same as cambridge fibre 89? cos thats alot cheaper.