Search results

Bump

Can anyone suggest some low pp snacks that i can eat on nightshift? Something quick and easy to chuck in the micro that is substantial.

Hi I posted this in the wrong section so have reposted it here. could anyone tell me the syn value of Tesco Light Choices 8 Cumberland Sausages Reduced Fat 2 Grilled Sausages contains 165 cal 5.7g Fat 2.2g Saturates 1.2g Salt Thanks

H could anyone tell me the syn value of Tesco Light Choices 8 Cumberland Sausages Reduced Fat 2 Grilled Sausages contains 165 cal 5.7g Fat 2.2g Saturates 1.2g Salt Thanks

not salty at all, thats why there is so many in it. after one it wasnt tasty enough so chucked another in then realised it wasnt a chicken. You should give it a bash. its really nice.

just the answer i was looking for! Thank you so much cos ive got ten gallons of the stuff and dont want to have to count it!!

I have just made this gorgeous soup and i just want to clarify that it is indeed free. 2 courgettes 1 sweet potato 1 small onion 2 veg stock cube (thought they were chicken ooops) 1 chicken stock cube (when i finally realised) and a small dollop of asda good for you natural fromage frais. I...

Could any one help me with the syn value of M&S extra lean Corned Beef M&S extra lean wafter thin ham WW mashed potato with spring onion. As a now have fridge freezer full of the stuff. Thanks in advance

Hi Guys Ive been a lurker for quite a while now, dipping in and out of slimming world as my weight stays steady (sometimes increasing). Its 2010, im going on holiday to Vegas and im getting married. The thought of trying on wedding dresses is making me ill so its time to do something...

So how do you think im doing?

Day 3 Free Foods Mullerlight Yogurt, Cherry Extra Trimmed Oak Smoked Back Bacon, chilled potatoes beef bananas Healthy Extras a 28g Cheddar b 57g wholemeal roll Syns Syns Count on Us, Orzo Pasta with Slow Roasted Tomatoes, chilled 1½ Cheese, basic, Processed slices, light/reduced fat 2...

Day 2 Free Foods Summer Fruit Yogurts, Thick & Fruity, Peach Spaghetti Hoops in Tomato Sauce, canned potatoes apples bananas bananas grapes melon, all varieties Healthy Extras a 28g Cheddar b 57g wholemeal roll Syns Syns Real Mayonnaise 5½ Vegetable Crispbakes, chilled 4 Galaxy Ripple...

Hi guys, just starting body optimising online and dunno how i feel about it. Ive been doing it loosly for the last few weeks but as yet have not lost anything. I really need to lose a minimum of 2 stones however at the moment id be over the moon to lose 2lbs. anyway here is day 1 entry. Day...

Hi guys Been doing this for 3 weeks now and ive only lost 2lb. to say i was disappointed is an understatement. I didnt have a great week last week but i dont think i was awfully bad. However i will say the scales also told me i was 6ft 5in tall when im 5ft 7in. Anyway how many syns should...

Hi guys, Started SW last week but feel off the wagon on Thur after 2 nightshifts. Its not that i have no will power but i was under prepared. However been out shopping today and im well prepared for this weeks nightshifts. Anyway i need some advice. Im pretty up to speed with Red and...

I sometimes work at the weekends too. but between my shifts i only have like a day and a half off before im back in for 3 nights again. Its not really to be spending a whole day cooking.

oh and does anyone know if i am able to attend meetings as i am a member of Body Optimise?

Hey guys, So i joined Body optimised 2 weeks ago and ive been really struggling. I work nightshift and seem to get quite bloated throughout the evening. I find myself wanting to eat cereal and tea and toast with sugar and butter. I am also struggling with the lack of ready made meals on...

Hey guys Im new to this and still finding my way. Does anyone know the syn values of: Branston Beef Ravioli on extra easy? Also would Manchego cheese and goats cheese be suitable for use a HEA? If so what would be the quantities? Thanks