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Hi :) Put yesterday behind you, today is a new day.. Why don't you have a low carb meal everyday until you get into ketosis, it makes the transition so much easier, or if you don't fancy that have your normal 3 foodpacks plus a bar, chop the bar up into about 8 pieces and when you get the urge...

Hi, After having my youngest 3 yrs ago I went straight onto the depo injection which I had for 2 yrs, then they swopped me onto the implant, up until last week I had not had a period for 3 years.. I am still on it now, doubled up with pain and really heavy, I'm hoping it's just a glitch and my...

Yes Chelle they should, you should feel better tomorrow x

Honk day 22 :d x

Hang in there, Day 2 was may worst by a long shot, I woke up on day 3 feeling OK, so fingers crossed for you in the morning, have a bath and an early night xxx

Good for you :) I find it a great feeling of achievement doing the weekly shop and cooking for my tribe and being able to resist xx

Hi all you lovely people :) I'm currently on week 4 (hoorah) and I've totally abstained since I started, 3 soups a day and nothing else not even a bar. I choose not to have a bar due to the fact they have previously caused me problems when doing other VLCDS, once I start to chew I can't...

With 12lb to go, I'm positive you will be at your target and looking fabulous in your bikini xxx

Great post xx

A miraculous HONK! Today has been tough! Toughest day yet x

LOL, me too, it's much easier to give up 'food' then the scales ;) Carly well done on your massive loss and your will power NOT to step on the scales :happy096:

On only 600 cals a day, it HAS to right itself surely???? Well done you on staying positive! xx

Thanks everyone :) I know you are all right, but I have really had to fight with my mind today, I've had a lot of 'I could lose that a week at slimming world, without deprieving myself' thoughts! But I won't, I will keep plodding on and living on my oh so delicious soups and I WILL get a...

Whips... ! ;)

Team 1 - Slimply the Bes Team 2 - Keto-kats Cybill - 8lbs Sammeh -2lbs (AAM) Boneysburd -2lb Team 3 - Mission Slimpossible Anyone Else

Fair

I am so disheartened, Just weighed myself and I've lost a whopping 2lb, I wouldnt have minded quite so much, but I've been 100% good all week, through 3 social occasions and sat in a lovely pub yesterday watching my family eating some fab food and drinking wine, whilst I was sipping water! I...

It's REALLY Amazing.. Well done you xxx

Well Done!! You are doing fab.. Keep up the good work xxx

Jo from Lovely Lincoln :D x

I definatly think it's possible :) Keep focused and you will be in a size 16 in 5 weeks x

I love the Tom soup.. it's also my fav!

VLCD

Good luck x

Thanks :) I am currently finding it easy, but how long that will last I don't know. I just take one day at a time. Enjoy your bar x

Hello to all the newbies :D Good luck with your journeys xxx

Yes they do have a few more calories, not many! And no it won't delay you going into ketosis :) You are only allowed one a day though xx

Tortoise

Cybill - 14lbs Beaut x. -16lbs Millux - 14lbs Nomoremuffintop - 16lb Chazsucks - 16lbs Lisy - 14lbs KatHmum - 14lbs Kazz2011- 21lbs Smallerme- 14lbs Carly82 - 14lbs Mel1979a - 21 lbs CrystalG -16lbs Boneysburd -14lb

Good luck with your restart x x

Team 1 - Slimply the Best Beaut x. -3lbs Team 2 - Keto-kats Cybill - STS Sammeh -4lbs Helen -6lbs Boneysburd -5lbs Team 3 - Mission Slimpossible Anyone Else Starlight - 6lbs

Honk day 14, looking forward to getting weighed tomorrow :) xx

Toys

Theatre

sweep

It is really hard to get back in the 'zone'. I have done Lighterlife, restarted, then cambridge then restarted now Exante. I am a serial dieter! Each time I cut down my carbs, start upping the water and have one foodpack a day and 2 sensible meals for a week, 2 foodpacks and a sensible meal...

LOL.. send some of that my way ;) xx

Lips

Lmao - Laughing my ass off! You asked for it ;) xxx

What slimming program are you using Aimee? How you doing now? x

Honking for yesterday, day 13 xx

You may find having more then one bar may a: have a laxative effect or b: bring you out of ketosis. I have done other VLCD's in the past and the bars was always a problem for me, I would always have 2 in one day even though I knew I would spend the rest of the evening on the toilet. Not nice!

Honking for the last 2 days

Team 1 - Slimply the Best Beaut x. -4lbs natalietc -1 Lozoo - +1 Team 2 - Keto-Kats Rachel - +4.5lbs Helen - STS - AAMW Chunky Madwife - 2.5lbs Boneysburd - 11lbs Team 3 - Mission Slimpossible KatHmum - 2Lb Divalicious - 4Lb Vickyray - 4Lb Anyone Else Sammeh -3lbs Miss_G -1 Starlight -...

Can I Join a team please? xx

Hi, welcome and good luck :) xxxxx

Blinking nora! That's AMAZING!! Well done you :D:D:D xxx

Tomato & basil is my fave foodpack of them all :) xx

I've emailed them this morning :) x

Thankyou, may long it continue xxx

I would love to, but unfortunatly I have way enough of my own :) x x

honk honk HONK!!! :D

Wow - Usually on a Tuesday it's my lazy day, I take my 4yr old to school, come home and just spend the day playing with my 2 yr old. But not today! So Far I have, Took my 4 yr old to school, Biked the 5 mile round trip to asda (with my 2 yr old in a bikeseat) just to buy myself a BGL bar...

WOW!! That's FANTASTIC - Well done you! :D:D:D For a ticker you need to goto tickerfactory.com Good luck for week 2 xxxx

I defiantly agree with the last 2 posts, if you don't have your 3 packs your not getting your RDA's and you run the risk of your body going into starvation mode, then you won't lose weight :( Good luck for today xxx

Good Luck xxx

Not sure if I should mention this, but have you looked on a popular auction site, I was quite suprised to see how much products was for sale. And i'm sure i've read on here somewhere that you can use Asda meal replacement bars and the biggest loser ones. Hope this helps x

Thanks :) x

Hi Jimmy :) I will second what blue_butterfly says about the water, for the first few days whilst getting into ketosis drink as much as you can, it really does help with the hunger pains :) Good luck on your journey, xx

Thanks everyone :)

Honk day 8

Hiya & welcome, I'm quite new to all this myself :) My target is to lose 31lbs and I've just had my first week weigh in and lost 11 of them. I'm doing Exante xxx

Weighed myself for my first week weigh in and I've lost a whole 11lbs :D:D:D:D I did Lighterlife a couple of years ago with a starting weight of 19'11 and only lost 6lb in my first week, so was only expecting to lose 3/4lb this week. I am soooo happy, gonna pop into town after the school run...

HONK for day 7 Week 1 done with :)

Hiya, I'm getting on really well thanks :) So far so good, 100% week, looking forward to getting on the scales tomorrow xx

HONK day 6 :)

Hi :) Yes, I'm afraid it goes with not eating 'real' food. I've been freezing all day aswell and it's been really warm here. x

Second HONK of the day, this one for today :) x

No problem.. I have 4 children too :) Also really want to succeed, I started my journey nearly 2 years ago, starting at 18'11 with LL, lost 6 stone, put a stone on, did cambridge last year got to my lowest weight of 11'10 and here I am again, for the LAST time. :) But currently feeling very...

Men! they have alot to answer for on our journeys ;-) Pleased your feeling more positive xx

I purchased this on Monday Buy Miss Sixty White Orchid Print Maxi Dress from the Next UK online shop In a size 12! I've not been a size 12 in my whole adult life, but would really like to be at some point this year :) xx

I'm HONKING for yesterday (day 4).. Didn't think I would be but I am, loud & proud x

Thanks! I'm feeling really positive and focused.. And a few early nights sounds good to me xxx

I had exact the same problem yesterday (my day 4), I woke up feeling really dizzy and light headed and thought I was going to fall down the stairs. Thankfully today, I'm feeling great infact I'm feeling rather energetic, I'm gonna have a blast on the cross trainer my OH brought me for xmas...

Thanks ladies :) Early night worked and I did wake up feeling smug :) Infact I feel 100% better compared to yesterday.. so hopefully it's a case of onwards & upwards from this point. xx xx

Wow - REALLY struggled today. Got up feeling really light headed, not stop peeing and I can't stop thinking about food.. :( Which my 4 year didn't help by coming home from school insisting we made cookies.. The first 3 days have been a total doddle, but I've been tempted alot today, but so...

Hiya :) I'm on day 4 now. I only ordered the soup packs as the thought of the shakes make me wanna heave lol. But all the soups are fab, I did Lighterlife & Cambridge for a short while last year and in comparison these are better by a merry mile. Well done on your amazing loss so far xxx

Honk, rolling onto day 4

Amazing! Well done you :) x

Don't give up.. Men always lose more on VLCD then us women, sickening but true :) Weigh yourself at the end of the week and I bet you've had a loss :) And 11lbs in week 1, that's amazing!! xxxx

Thanks for the advice, I will try and resist :) xxx

Thanks for that :) I was starting to think it would be like this the whole time I was on my journey.. I am dying to weigh myself.. do you think it's best to go the whole week before I do? xxxx

I'm on day 3 and seriously can't stop peeing! I expected to have to go abit more because of all the extra fluid, but not quite as much as I am lol I am just about to leave for the school run and worried I'm gonna get caught short! Will this slow down in days to come or is it as bad all the...