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How do you manage to drink enough water? I can only seem to manage to drink 1 litre - 1.5 litres a day.

Well I didn't end up starting on Saturdayand I started on Monday instead. Have been doing really well and using the Slim Fast Recipes (which are soooo yummy) I've been having an apple as my first snack and then a weightwatchers caramel wafer bar as my second and thrid snack (so I can get...

Thanks for your advice. I'm just not used to eating anything except breakfast lunch and dinner so don't want to force myself to eat something unless I absolutely have to for the diet

Hey everyone! I'm starting SlimFast tomorrow. Am really hoping it works for me! Quick question though. Do you have to have snacks in the day or are they just there incase you get hungry? Will it affect my weight loss if I don't have snacks?

Helloooo! I'm starting Slim Fast on Saturday and can't wait. Am really hoping I can do this as I want to lose weight so much!

does anyone know roughly how long it takes for you to notice the start of you losing weight in the first week?

Thanks for all your support. I had my second shake (chocolate) and heated it up. Going to buy a shaker tonight so that I dont have to have it lumpy haha! I really think i'm going to make it through the day!!! I hope to god I do!

Same here tegzy...i'm off on holiday on july 30th so want to look a little bit better if possible!!!

Hey everyone I was just wondering how long it took you to notice that the weight was coming off? (By the way, second shake down and i'm still good :) )

You can do it!!!! If I can try the diet again then you can definitely do it! I'm having my second shake of the day right now and its not so bad. Have made sure i've drank plenty of water and had some green tea and im good! Just think of the end result :)

Thanks Bev, I might see if there are any health stores where my new job is so I can get a shaker for lunch :)

We already have a stick blender, I just can't take it to work though. I need a battery operated one or something for work, but I'm gonna take a whisk with me for now and hope that works. Good news :) I just had a vanilla one and didnt add anything...and I like it!!!!!!!!!!!! yipppeeee

Hey everyone :D Well i'm back for the new day 1 hehe! Just about to go downstairs and have my first shake!! Fingers crossed I can get it down me! I just want to say thanks to everyone who supported me yesterday, it meant a lot. :D Tam

hey kelly, I sure am. I'll be back on the band wagon tomorrow but you guys had better be here to help hehe

To be honest when I went in on my first day the pharmacist said to me it will be hard, they asked what flavours I wanted (after putting me off the majority lol) gave them to me and said you need to come back to get more for another week but after that you can come back every two weeks. She...

I know exactly what you mean. My mum and sister aren't keen on the idea at all but my dad says i should give it a go. The OH doesn't care either way haha!

Theresa thanks so much for that post. Your BMI is the same as mine and your week one loss is very motivating! I definitely need to give this a go i think... My sister tried one yesterday and used a normal whisk to make it and there were no lumps so I might take one to work haha

Well I've decided i'm gonna give it another go but if i really can't do it then i'll have to stop. The chocolate one wasn't too bad so I might just try and get that one all the time. Have bought a box of green tea (which I love anyway) and peppermint today so thats quite handy haha. I...

What do you mean Belle? It's the vanilla ones I really can't stand. I can manage the chocolate one. I have to go to the chemist to get more on saturday so I could take the ones I have back (vanilla) and ask to swap them. I might try again tomorrow and see what happens...fingers crossed!

I don't have a counsellor though...do you mean the chemist? Mines pretty useless, I dont have to see her again now. I can get my shakes etc off anyone in the chemists

but wouldnt i have to finish the shakes I have for this week first?

I really want to do it but when I was at work having my shakes I had to drink them when they were full of lumps and it was so horrible

hey guys I had a chocolate one for breakfast and a vanilla one (will coffee and sweetners) for lunch. I was really struggling with the whole not eating thing as well. I jsutdon't know what to do now. When i weigh up the options money wise I'm so confused!! The chemist said to me I wouldn't...

I recently started the Lipotrim diet and managed to have 2 shakes and quit as they were vile. I'm considering trying slim fast as I know I like the shakes but I don't think i will lsoe as much as I would like in the time frame I would like. What should I expect from Slim Fast weight loss...

Well as you know I started LT yesterday and gave up at dinner time. I really can't stand the tase of the shakes at all, even when I put something in them. Am really gutted but never mind! Gonna have to go back and join the gym and live off salad :)

I've had my very first shake today and it made me feel ill. I'm due to have my seoncd and am praying I feel okay after it!

I'm planning on having my second shake at 2pm so hopefully that will help a bit. I'm really not used to drinking water which doesn't help as all i used to drink was Coke (I was pretty much addicted to it!) so I think i'm going to start craving sugar soon. I think I'll make myself a green tea...

I've only started LT today and had my first shake this morning. I am already thinking that I want something to eat. I think maybe its because i've just sort of realised I won't be able to for a while! I really don't want to give up straight away!!!!

Well i'm now drinking my first shake...I chose chocolate for this one and unfortunately made it and it ended up lumpy...yum! haha! It's not as bad as I expected though so that's always good :)

How much water are we meant to drink? I've forgotten since I left home 2 hours ago haha!

1) To look good on my holiday 2)To be happy with myself and not get upset when I go clothes shopping! 3) To be able to actually buy the size I pick up rather than just picking them up to look at because they are nicer in that size to mine!

Thanks everyone :) Am sat at my desk with a bottle of water and my shakes are in my bag all ready to be made hehe! Thanks for the tips madhouse, think I will definitely try them out!!! I know it sounds silly but the pharmacist said i could mis the vanilla one with black coffee but does she...

Thanks for all the support guys :) I'm so excited i want to start now...but I think i'm going to make the most of my "last supper" hehe

I should probably introduce myself as I'll be here a lot from tomorrow!! I'm Tam everyone :) I am starting LT tomorrow and am so excited!!! The pharamcist said I was borderline on the BMI side of things so I may not lose as much as some people so straight away but i'm hoping for the best...

Thanks guys for the support. I know it sounds so lame but I'm hoping that the stuff i've been eating leading up to starting might up my BMI slightly so I can definitely give it a go. Am going on holiday on July 30th so am hoping to lose as much weight as possible before then and then beginning...

Hey everyone Well I have decided to give it a go and am so excited. I went to the pharmacy on Saturday and they gave me a DVD to watch etc and the girl said I should be eligible to do it. She recorded my BMI as 28.7 but when I worked it out myself it was 29.2. I'm a bit worried that when I...

Thanks Elle I have bene eating healthily and been working out on my cross trainer for at least an hour every day but am not shifting anything and its driving me insane as my family, my partner and I are having a mini competition as to who can lose the most weight and they manage to lose weight...

I don't think its expensive but I lost my job 6 months ago and have only just got a new one which I start in a couple of weeks so won't get any money for at least a month. I could get a weeks supply but then would have to wait until pay day for the rest so its pointless at the moment which is a...

Thanks for getting back to me :) Will have to see then as it may be a bit expensive for me...salads it'll have to be I think haha

Hi there, i'm looking to join LT but would like to know the price of it. Thanks in advance :)

Hi there I'm thinking about jumping on the LT bandwagon. Could anyone tell me how much it costs? Thanks