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  1. N

    can anyone help?

    Hi, I am on cd for the 2nd time, the lst time I had no problems at all, but I am on day 5 now and the nausia is still with me, Its that awful that I don't even fancy the shakes. I'm drinking 2 - 2 1/2 - litres of water a day. I even felt like making myself sick last night to get rid of the...
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    RE STARTED TODAY,anyone else who wants to join me?

    Hi, I'm starting again on Sunday after a years break and putting all the weight back on plus a bit. Really need to be able to get back into my clothes as got wardrobes full. Hope you get on ok, and fingers crossed for me plz.
  3. N

    Breakfast - what do you think?

    I have 2 weetabix, with raspberries, strawberries, blackberries on it really does fill you up
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