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how do i put my goals like u have ? x

it says i havnt lost on my profile were infact i lost 2.5 lbs dont know how u update ????????? x

please could any1 tell me how i update my ticker chart its my 2nd weigh in tomoz and dont know how to do it and how to i add pix im new to this be grateful if you could help thanx?:confused:

you can have a green day for breki red day lunch and green or red day dinner its all in the books hun u dont have to keep to s green day or red day and the extra easy plan u can combine the 2 i only use the extra easy plan and i lost 2 1/2 lb but iv had a few birthdays so been drinking and over...

i had a reaction to satsumas ate 8 in 1 day and had sunstroke feeling next day i had 3 and still had the same reaction i cut it out and was fine tried again and it happened again i can only have 1 anymore than that i get reaction its mad how good food does that to u weird maybe its the...

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are they completely free then i like the vanilla 1 but unsure if they r or not

how do u do it its driving me mad lol

hi how do i get my ticker bar on my profile plz x

how do i update my weight loss any 1 new here and how to i get a ticker bar i want 1 lol

iv been with slimming world a week and finding it really good at first i thought i never eat all that usually so how will this lose my weight but it has like u i only want to lose a stone in my 1st weigh in i lost 2 1/2 lbs i could of lost more but i had a few nights where i was at a friends and...

how do i get my ticker bar up please ?

thanx alot for ur help xx

well done on ur weight loss its just really confusing at times xx the book doesnt explain about portion size just to keep eating thts whats confusing and some foods r syns on red and green but both classed as free food on extra eay plan ? il just see how my 1st weigh in goes on tues xx thanx for...

:( hi all i joined slimming world last tues 19 may 2009 im a little confused wat is the best plan iv opted for the (extra easy plan) but i feel im eating too much and not sure if im doing it right i know u can have 1a choice and 1 b choice on the healthy extras,, and know about free foods...

is muller light a syn i eat a 200g pot with fruit but worried im eating it all and its a syn ? could u let me know thanx x

and can u eat as much potatoe and meat at the same time ?