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Congratulations on the great loss so far. Very best wishes and luck for the last 100

Hi I would agree with Chlo and say this may be because you are dehydrated. Keep drinking the dreaded water;) Take Care:)

I prefer to have the chocolate ones hot, gives you a feeling of having a wee treat and they taste lovely. ENJOY !!!!!

Amazed !!! Well first I want to say Thanks to all of you for the encouragement, what a great group of people:) Anyway down to business;) I had my W.I. today and have lost 1 stone and 1/2 lb (still in old money i'm afraid kgs too much of a challenge):p. I was amazed and really happy. I also...

Hi again !! I hope you are feeling better hun. I have decided not to weigh myself daily. I know the diet is working so am not gonna stress (life's too short!). I have my first weigh in tomorrow so i will record that. Not sure how to get the ticker thing up and running. I did try it but...

Hi there folks Thanks for the replies and the encouragement. I'm just on day 4 now but things seem to be working out. I find it a bit difficult as i work night shift and do a 4 on, 4 off rota which is a bit weird to plan meal times. Do most of you weigh yourselves every day, or do you do this...

I am new to the forum and just started the Cambridge diet yesterday. I used this diet in the 1980's and had great success with it and it seems to be much improved since then. Anyway I'm pleased to meet you all and i just wanted to say a quick HELLO!! before i have to get ready for work. I hope...