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  1. L

    Dangers Of Alcohol When In Ketosis

    Right, ok I see now! Well alcohol doesn't generally agree with me anyway but when I drank at the party I wasn't actually ill where as I usually am!
  2. L

    Dangers Of Alcohol When In Ketosis

    A weekend off Hello, I went to my friend's leaving party last week and I drank and I also had a meal and I still managed to lose 4lbs. If you stick to the diet for the week and have a weekend off you're still going to lose weight because you'll still be consuming less calories. It's just...
  3. L

    My first weigh in

    Hello, I started CD on Wednesday and I had my first weigh in tonight. I've stuck to it religiously and I've lost 7lbs! Plus 9cm from my waist, which isn't too shabby me thinks! :D
  4. L

    1st week on Cambridge

    Thanks Thank you for your words of encouragement! Yes I'll be buddies Schindler, never done it before so not too sure what to do! :)
  5. L

    1st week on Cambridge

    Hello, I'm new to the site. I started Cambridge on Wednesday and I've managed to stick to it so far! I'm a bridesmaid in August and want to shed a few stone by then and then even more by Christmas! I think that today was the hardest day. I went to a BBQ with lots of food and lots of drink...
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