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Hi , I'm on day 5 of the diet. I have not been doing good at all and feel like such a failure. I'm fine during the day, no problems really but have cheated at night time! I just can't resist eating something. I drink loads of water when I get to this time but I still eat something. I'm so...

Meneither - Thanks for that!! When are you starting? Coley - thanks! Glad to hear I'm not the only one that thought strawberry was vile!! Well, its almost 3.30pm and I have stuck to it so far. I know its only the first day but I'm surprised I have made it this far!! I'm pathetic eh...

Hi, I just started the CD today and then read this thread!! What are Ketostix for - someone mentioned you wee on them but why :) ??? Sorry, I'm completley new to this!! I had my first shake today and can I just say I thought it was awful and had to force myself to drink it!! Strawberry...