I have PCOS and the only weight-loss solution I have ever found to be spot on is cutting out those carbs, taking Metformin and exercising lots! I am on WW but low carb and have lost 10lbs in as many days.
Thank you to all for their intial support during my abysmal self-pitying phase back there! Ten days in, 10lbs lost on WW points! I am so impressed with it!
:)Thanks again xx
I haven't been to a WW meeting or anything yet so haven't got a clue if I'm doing right! Not a clue how many points I should be on or anything! Arrrrrrrggghhhhhhhhhhhh!
ps thanks AGAIN to you all!!
Aww thanks to all of you! I am probably the fattest person on here and that is shameful! I think what I have lacked in the past is support, I have never been to meetings etc and my friend was a CD counsellor and at my own request just left me to it! So I hope that getting off my ass and to a...
The element I am struggling the most with is that it seems such a colossal amount to lose. It's not exactly a few pounds, it's equivalent to a whole person to lose!! The times I tell my self that it's about eating when I know full well that it's about a whole new way of life! I am not lazy...
Well after trying every diet known to mankind I encountered CD purely by accident and lost an impressive five stone on it. That was last November. Now it's May and I've put two stone back on after eating like a vociferous swine for a couple of months. I feel disgusted that I have allowed...