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Thanks everyone for your answers. I have just finished my choc and mint shake. And when I think that I could loose 24lbs by my Sons birthday and how bloudy great I'm going to feel then to hell with kebabs! I am not going to fall off the wagon again! If I do decide I want a meal I will discuss...

Thanks mollydog. I must say everyone is fab on here. Lexie_dog - Yes I do want to do CD. The reasons I want to loose weight are - *I want to feel happy with myself *I want to be able to play with my baby Son *I want my bad back to get better *I want to get into my summer clothes and feel...

:cry:I am just so fed up! Last week a close friend came round that I had not seen for a long time and ended up having a bottle of wine (to myself) scotcheggs, sausage rolls, crisps and dips.:cry: But it didn't end there! The day after I had a massive hangover and just needed food. So I ended...

Well done Tinka on your loss! I too have the bars this week and I think they are lovely with a cup of tea! Looking ofrward to mine at 4pm after coming back from the dentist! Good luck for this week hun! xxxx:) P.s. Nearlly gave into a chicken kebab last night but said no and went to bed...

Went to bed after my last post just to get out of the way. kerryberry, where do you find the before and after pics from?

Hi Ladies. I feel really boared too and am so tempted to give up :( I miss my food soo much! Maybe I'm just on a downer? I was making my son jam sandwiches today and too thougth just how much I love and miss bread, oh and cheese! I won't give up though I'll just plod on until I get to at...

Thanks! Will try it now. Feeling a bit chilli tonight and fancied a change from tea and coffee.

I have read that you can have the shakes hot? I know it sounds thick but how do you have them hot? Boil, microwave? Also I have a tetra brick can I have that hot and if so how do I warm that? Thanks!

By day 10 I'm sure you should be feeling ok. Speak to her again and see what she says. My friend went onCD and she was very poorly and gave up the second week. I am not trying to disencourage you in any way but just want you to be ok. Maybe go to the dr and tell him the situation. Hope...

STOP AND THINK!!! I am on week 2 and beleive me it does get better. The first week I was sooo tempted. But I didn't give in and now I am so glad. I lost 8lbs in the first week. Have a coffee. Try mixing in some vanilla shake in some cold water and make a paste then add boiling water and a...

Tinka - 6lbs is fantastic!! Keep going hunny! Kerryberry - good luck for Thursday, I'm sure you'll have s fab loss! I CAN'T WAIT TO BE SLIM!!

I have had my WI and lost 8lbs! Wooo hooo!:D Looking forward to having next weeks weigh in. x-Katie-x - well done, that's fantastic!! Keep going! kerryberry have you had your wi?

I am been weighed tomorrow and was wondering what to order. Lat time I had - vanilla, strawberry and cho shakes. Pot and leek & broccoli and cheese and the 2 types of porride. I only ended up enjoying the choc and strawberry! So can you please reccomend something nice? I know we all have...

I also think the porridge ir awful! I ahd the app and cin and the original on the first 2 days and thought I'd never stick to it if this is what the diet was going to be like. But I am now on my 6 thday and have decided just to stick to the shakes. I hate vanilla but love the strawberry and...

Just been down to my Dad's and he made foor for my other half plus 7 others and I just sat I watched whilst drinking my choc shake! Bloudy hard though. Roll on Wi on Tuesday. It can't come fast enough. I have only had 2 shakes today. Will this effect the diet? Just have not had the time to get...

Well done batlo8! Now I'm coming on, been at my Dad's and only was on breifly earlier so missed your post. Keep going hun. I am weighing on Tuesday and hope I do as well as you or I will be really p***** off!

Pity we wern't closer! I am feeling so much better today and have more energy. Just been cleaning and tidying up, so I must be getting into ketosis now?! How is it going with you up to now? I just can't wait to loose the weight and be able to eat again!

Hi. I am in Carmarthen! Wher in Wales are you?

Hi ladies! Feeling better today (than god!). Am drinking like a fish today and have alot more energy. I was supposed to weigh tomorrow but my CDC phoned and asked to put it on until tuesday. Oh well, at least it gives me an extra day to loose a bit more hopefully. Glad all is going well with...

Hi. I am in Carmarthen! Where are you? Thanks for that, I really don't want to go back 3 days! I too suffer from a bad hip and I hope to god tha loosing weight will help me.

Good for you! And good luck for Tuesday! 3 more sleeps and you're there! xx;):sigh:

What would you say to us if the roles were reversed? Try a cup of coffee? This might fill you a bit? Or just go to bed and have a good read? Hope you don't give into temptation as you are doing so well! Good luck!

Thanks so much for your replies! I do feel better now and am just going to get over today and see what tomorrow brings. I have seen my CDC and she just explained what would happen in the first week. I did think that this was a bit odd. I will be asking her more questions about cd on Monday. As...

I think you should go with ss until you get to your goal and then move onto something that suits you. The jogging can wait a few weeks maybe? You are so so close! I am going to do this until I loose around 3 and 1/2 stone and then move on to something else so I can enjoy the summer with lovely...

Please can anyone give me more info on the Cambridge diet? I am on my 4th day and feel quite depressed as I am missing my food terribly. So I was wondering if you could explain things a bit better to me? How long am I on the shakes/Porridge/soups for? What comes after this i.e bars etc...

Thanks so much for your kind support. I just had the porridge and it was yuk! I could not finish it. Will this effect my loss? I think I'll just stick to the shakes. I really miss my food, but I hope for a good result on Monday will spur me on.

Just wanted to know how it is going with you? I am feeling more hungry today and nearlly contemplate cheating this morining by eating some M & S crisps. But I didn't, just thought about my WI on Monday. So how is it going? Do find it harder or easier by today? I am defo more hungry today than...

Hang in there! I am also on day 3 and I do feel ok :confused: Today I have only had 2 coffees and one shake. But what I have been doing is mixing a bit of the vanilla shake with cold water to make a paste then adding the coffee and boiling water and it's like a cappuchino. I hope I'm allowed...

Just had the pot and leek one. Added less water and it wasn't so runny. Thanks for the advice. Going to bed now so I don't go into the kitchen!

I am on my second day. I made the cheese and broccoli soup last night and it was so runny it was foul! I am going to try the leek and potato one toinght. Can anyone tell me how they make their soup and is yours runny? Is the leek and potato nice or shall I just have a shake? :confused:

:)That is amazing! I am starting CD today. Already had the porridge. Feeling really posotive!

Well done! hope I do as well as you. I'm starting tomorrow! That is fab!:)

Working now?!!!!!!!!!!!!:cry::mad:

Sorry, trying AGAIN! Yey! Have I done it? If not I give up.:p

Thanks for all you'r messages! Can't wait now to get started! Hope my blinkin ticker thing works now!!!:confused:

Aggh I can't do this ticker thing!! Please give me easy step by step instructions! I am so think when it comes to things like this!

Thanks MsJMC I will try it now. Good luck to everyone and Tinker keep in touch with me if you wish. We can egg each other on! [url=http://www.TickerFactory.com/weight-loss/wgCG5YN/] [img]

I am starting CD tomorrow!! Aggghhh! i can't wait but am soooo nervous that i am going to suffer the first few days.:eek: Anyone else starting tomorrow? Also, could anyone advise me on how to add my diet ticker on here. I am absolustly useless with these sort of things. Thanks!