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Just read your blog well done on the loss...

Very motivational threat ..I am going to be starting WW pp tomoro but you have shown how flexible it is...good luck x

So I have followed a vlcd in the past (Lipotrim) and was successful in my weight loss. Almost 3 stone in 8 weeks. Well I know people will be saying why didn't u keep it off the fact was I did, fell pregnant lost tonnes more but then the sudden death of my father made me gain 4 stone back...

Amazing thread, you have come so far....well done!!

Emma well done you....your doing sensational !!!

Well done Emma on ur first week!!! I remember the last time I done it you where on the end of you LT journey and ur stories where very inspirational and motivational.. Good luck x

Ok so ive been following ww really well and trying to run my couch 5k 3 times a week. I do have a sat nyt off and use my weeklies then. This time im loving the exercise and I can feel myself getting smaller, im following this plan at home and have not weighed myself since i started almost 3 wks...

Hi...no I weight in tomoro so who knows....enjoy choosing new glasses :)

Good Luck....there is lots of advice in here!!

Welcome, I know how u feel I was doing LT for a bit too and my boys picked it up as well. WW is great cus u can have all u want just point it. Have you joined a group?? Im doing mine from home. Good luck L xx

Ohh love that idea of cinnamon yum

Ok so I have left posting for a bit to see how I got on...I have a few goals in my life and well one it to be able to lose weight and maintain it. I was a huge WW follower for years but then my weight was not coming off me fast enough. I then decided to try LT....i done it for 8 weeks and lost 3...

Well done!!! Maybe u cud share how u lost ur weight :) x

I did live by them at one point only for handiness but i did get fed up with them. I always had veg with them to bulk it up. I do now try and make a lot of stuff for the whole family and there are some lovely meals out there. The chicken curry one in the ww book is really nice!! Why don't u try...

no worries :) im on the pro points one 26 pp per day i no we can both do it. In here is great for support and recipes..... Good luck x :)

Hey Gem, I Love ww i think its the fact that u can have wot you want as long as u count the points....i like the ability to be able to have a beer or crisps or just whatever i fancy and I can have it.....I can also earn points by exercising. Try it and see wot you think, Good Luck L xx

Hey Claire, Ive started ww today as well wud love to have 30lbs off. I just had a baby and put a bit of weight on so time to get it all off. Good luck Claire xx

Can I join :) I will go for 11lbs Good luck everyone xx

Hey all, Well I have decided that I'm coming off LT. Ive dun it before and well didn't have too much bother getting into ketosis. This time was awful and yesterday I was so so ill with it that I thought to myself why am I doing this?? My children cant get my full attention when I'm like this...

Hey Alyrose What about changing wot ur eating...sometimes tricking ur body is enough of a shock for it....introduce red lentils great for weight loss. You are so near ur goal weight and its true wot they say that the last few pounds are the hardest to shift. Good luck, L x

Ok so I'm on day 3 and don't feel too bad at all for me its not about looking to far ahead...i take it day by day only cus i know id crack and give in if i didn't. Anyway so i plan to go back to weight watchers at the end so i can finishing my weight loss off there. Whats everyone else's...

Im on day 3 as well. Like Busy Mum said it is really important....maybe u shud try and set times aside for them. I do 10, 2 and 5 they kinda give me a wee burst of energy and take the rank taste frim my mouth :) L x

Oh no I can imagine how disappointed u are ((( big hugs ))))) :) I agree with everyone....here to a good week for u xx L

I'll have 15 good luck everyone x

ok day 2 now...found yesterday hard :( only cus the though of drinking shakes and water for weeks doesn't thrill me. I much more positive today but I forgot how many times u run to the toilet cud be doing with on off tap!!! grrrr :)

Hey Goose, I think everyone at some point on LT feels like this but look at wot u have achieved so far!! u are doing great :) Take each day at a time try not to think to far ahead. Think of the gorg dress u will have for Christmas :) or the fab clothes u can buy in the sales. Think of your...

Hey... If I where you i would take it a bit at a time see how u feel. I went off LT to enjoy christmas in 2010 after being on it for 7 weeks and almost 3 stone lighter however I was gutted then as if id have hung on then I would have got to my goal. Its a hard one to know what to do but...

Wow 8lb!!! well done its a fab weight loss....ill take it if u don't want it :P only joking.....keep it up here is to week 2 :) x

Delly hi.....im only on day one and doing the same. I opened the fridge an saw all the food there and tried to convince myself that a low fat eating plan wud be better but the fact is if i give in now i wont follow it lol...so decided to have a black coffee instead :( lydia xx

Hey Sherie1 Its hard but its worth it!! how u feeling day 2?? I lost almost 3 stone in 8 weeks the last time i was on it...i was so focused. Im just looking through some motivational stories here!! Good luck x

Hey all...Well I have finally taken the plunge and re started LT...Weighed in this morning!! I found this sight fab the first time I did it. I have only put on 5 lb :) I have had a baby in between but back on to lose the rest of my weight. Good luck everyone on your journey! XX

Well done on ur weight loss so far!! u look great in your pic x

Hey all...well I have to say im stuck in a rut big time with my weight loss. I had contemplated doing Lipotrim again on and off wanted my weight to drop fast and quick and yes I had done it before and lost 3 stone in 8 weeks!!! But ive since had a little baby who is now 7 months old. I want to...

Hey all...I'm back starting on tue...good luck to u all xx

Hey Hally, It took me 9 weeks to lose it which included a week refeed...its so so worth it honestly. im hoping to have it all off in 7 weeks this time.. Lydiaxx

Hey they instructions are on the lipotrim bag...u do make it up with less water however you then need to include that water loss in ur daily amount.. Lydiaxx

Whey hey...yeehaa....well dun keep it up!!! Lydiaxx

Hey!! For me it took me about 2 weeks to fully settle in and when I did all the side affects that i experienced went apart from sundays they where my worse day...Take it one day at a time its not forever and it will fly in for you. I too was cold the whole time on my LT journey. Good luck...

Hi Cics, I started at 14st 7lb and got down to 11st 10lb then came off for christmas, always had intentions of coming bk on again but I found it difficult to restart...anyway put on 12lb. Im lookin to get down to around 10st 5lb maybe lighter who nos. I think anyone can do it as long as they...

Hey all well day 2 and its going fine no probs yet apart from wee bit light headed..I forgot how much it was a pain to run to the toilet loads!! Good luck everyone, Lydiaxx

Hey Su, your right I shudnt be on here!! but the fact is i was doing well on ww then I had a wee takeaway here and there and lost but im nipping it in the bud now before it gets to late. I look back before christmas and see how fast it flew in and how much being thinner made me happy. I always...

Hey, I was the same with my boys. I just told them it was adult vitamins which they seem to believe. And I use to tell them that I already had dinner if they asked. I tried not to make an issue of it or draw attention to it. Good luck, Lydiaxx

He he me and you must have been thinking the same. I started the day and well its my last time i want to get this blasted weight off and I no u can do it too!!!! Im just taking one day at a time and trying no to think ahead as its too much for my little brain :) Good luck Su, Lydiaxx

Snap i have the same amount of weight to lose as u...i have dun it before came off it for christmas and well wish i hadnt cus i wud have had all my weight off by now. LT is easy if you ar in the right frame set and I take it one day at a time. The shakes are not too bad but I just keep thinking...

Hey All, Im restarting tomoro. I dun LT for 9 weeks before christmas and got down to 11st 10lbs restated after christmas but found it so difficult. So im back now at 12st 12lb :( (its my own fault) so my target is 10 stone but wud be happy if i made it to 10st 7lbs. Good luck everyone this...

thanks for all the tips...good luck everyone this week. Lydia xx

Well hello all fellow weight watchers.....I started nearly 2 weeks ago. Ive come from Lipotrim after nearly losing 3 stone. Im really enjoying the new pro points... any tips from anyone?? Lydia xx

Hi do u mean diet now??

Hey all, Hope everyone is well ;) I havent been on here in ages lost nearly 3 stone off before christmas and then came off it for chrimbo. Anyway I wanted to get bk on it but have been so sick for weeks and well Im going bk next week. How has everyone been doing?? Lydia xx

Hey for the first 2 -3 weeks when i first started my arm use to numb and was quite scary!! but it was fine after that although yesterday evening had cramps in my legs too i reckon its just slight side affect for sum. Good luck lydia xx

Day 1 for me tooo...good luck everyone!! Lydiaxx

hey natalie, we r all in the same boat....u cant do it u have dun brill and u will have it off in no time ;) lydiaxx

hey u.....was wondering how u where send u msg on FB. Lydiaxx

Hey Cookeh, You have dun so so good!! Im hoping to have hopefully have it all off and refeed by end of feb fingers crossed. Lydia xx

:D Hey all, hope everyone had a great christmas I no i did. I came off LT bout 2 weeks ago and refeed for nearly the 2 of them. I enjoyed the last week eating nice stuff and i promised myself that I would start bk the day after boxing day which is tomoro. I have not weighed myself and im not...

hey abbie, r u following the sheet i have had only one meal per day this week want to ease myself bk in...so this week is really the proper one. Good luck this week. Lydiaxx

Well hello everyone...1st week refeed and ive lost 3lb woohoo. Lydiaxx

Well im folling refeed sheet this week but sat down tonight didnt want to eat in end up...I have to agree with what sandra said a few weeks ago u dont really want to eat. Lydiaxx

well hey everyone...i have just 4 days till refeed and ive decided to start today i no peeps will be saying hang on for a few more days but this week im not enjoying it but i have been 100% throughout!! I am really scared to eat and finding this so so bazar as when ever I have done diets before...

Su really i though u where doing so well!! gotta love mccoys ;) u only had 1 shake and a dinner u shud really try to make time to eat or drink ur shakes. Lydiaxx

Ohh Su u are easily encouraged haha to drink lol. Im well happy. How u gettin on with ur refeed?? Lydiaxx

Well my goal takes me to 11 stone but when i started tfr i didnt think i wud have made it this far!! but Im gonna set my new goal of 10 stone which is another 14 ontop of my 13 which is another 27lb ;( but im not thinking about it no cus it seems so far away. I so wanted a wee pernod and some...

Wow Daisy you have done so so well on ur loss i dont no if i wud have had the strength to have been on tfr for 21 weeks!! have u some pics of yourself u foxy lady. Goodluck on ur refeed. Lydiaxx

Hi all well weight in 8 and 3lb off im happy.I have one more week left and then its refeed for me. I was wondering did anyone get really fed up at this stage?? I have been 100% through out my journey on here and I have actually surprised myself so so much!! Although my plan is to refeed for 2...

Hey hello and welcome. Lydiaxx

great job keep it up. lydiaxx

Su dont be hard on yourself u have dun so so well. I would agree with Ella refeed and to stop u from maybe puttin on more weight. You where going to refeed next wekk anyway, enjoy your christmas and then see after what works best for you. Good luck, Lydiaxx

Hi Su, like Daisy says my chemist only let me buy a week at a time so I dont no if its possible however ask sure what can they say no. You dont have that much more to lose and if u stick with it now for the next few weeks 100% u will bring ur weighloss down more giving u less to lose in new...

Well Su im gonna do that too lol Lydiaxx

Ok I no we have not had christmas yet but what is everyone planning in the new year?? Last year mines was to learn to swim but I didnt because I was too big and paranoid to wear a swim suit but this year I will along with learning to run. Lydiaxx

I only wish I had your confidence, post a pic ;) lydiaxx

Went for my weigh in this morning and well it started off that according to the computeri had not been in fro a weigh in for 4 weeks!!! well the lady that weighs me went and asked a colleague to come and help her. The problem was the lasy who normally weighs me wasnt recording my weight...

Well dun and good luck. Lydiaxx

Good luck Su...i think if ur finding it hard then hav some chicken you have worked so so hard. Lydiaxx

Yeah its me lol...wow u look great in ur pics. Lydiaxx

aye i do.

I didnt no u all have FB...

Hey Sandra I understand what u mean, my christmas consists of christmas eve, day and boxing day then im bk on the plan. Yeah ur right im so so afraid to eat but I will enjoy myself not to the point i cant move but because I love christmas and I dont want to have to worry about food over...

Why have u so many shakes??? ohh i cant wait nuts and beer, cheese and crackers, sweets and chocolate ohhhhh my mouth is watering. Lydiaxx

Mines is on a friday i think im gonna hold out till the 10th and do 2 weeks like u. I have lots in to eats oohhhh i cant wait yummie but i was gonna go to either sw or ww but i think im gonna come bk and do LT cus i will be no where near my target. Lydiaxx

Su wow ur weightloss is fantastic wish mines was as good as yours!! well dun. Lydiaxx

Thanks was gonna start it on 17th of Dec but i reckon it might be little to late and i dont want to pile on the weight but i want to have a feast at christmas :17729: Lydiaxx

I havent heard either but im sure u cud send her a msg on fb!! Her little threads where very motivating. Lydiaxx

Hey just wondering does refeed need to be dun over 1 or 2 weeks? I am asking cus im not sure whether to do 1 week or 2 weeks before christmas?? Lydiaxx

Well dun u great weight loss!! Lydiaxx

I feel the same as the rest of u im fed up too and like Daisy i would love to be sitting dont to a bowl of stew or some hot soup. Su the thing is u have done so well and actually u motivate me loads with the positive attitude. I was the same thinkin about refeedin but ive come this far and well...

Well dun brill loss! Lydiaxx

Hi and welcome, congrats on gettin through day 1....first week is the hardest but u can do it. Lydiaxx

Thanks Kev yeah ur right i just want it so so much now and im starting to feel it now in my clothes. Lydiaxx

Hey 3lb this week for me...only i wanted 4 to make my 2 stone :(I want the weight off yesterday!! On the positive note my hubby bought me a denim dress in next yesterday and size 14...as i wearin it for chrimbo in few weeks i didn want to get a 12 incase it was still to tight. How is everyone...

Hey I pay£45 too....it is expensive but its so so worth it. I would have been paying that is takeaways for the family and well we are not having any. Men lose it faster anyway so u might not even be on it that long. I agree with Su be careful about where u buy it from. Good Luck! Lydiaxx

Hi Lorna....welcome and good luck for week 1. Lydiaxx

Hello, welcome and good luck :) Lydiaxx

Well dun u what a great achievement...I think u shud be slinky, sexy Su :) Lydiaxx

Well dun Kev....keep it up!! Lydiaxx

Thanks Ella...i feel like ive lots loads but onwards and upwards roll on next week. Lydiaxx

Thanks Su you are right its just when I was getting good results and then 2lb.:cry: You are right it is a whole bag of sugar and hopefully I will get the 4lb i need next week to get my 2 stone!! Lydiaxx

Weigh in 5 im gutted only 2lb....ive been 100% throughout my time on TFR.

I found week 3 my hardest too...u have gone this far wud be a shame to blow it all. u can do it. What about trying the flapjacks if its something your lookin to chew. Good luck u can get through it. Lydiaxx

Hiya and welcome, we are all here to support u. Lydiaxx

Well dun great achievement!! Lydiaxx

Su 3lb is brill:D i only hope that my weightloss is as consistant as yours. Well dun you!! Lydiaxx

First off all congrats on the weight loss:D:D:D you are doing brill. I would complain to that chemist and also I would go back and prove to to old Hag!! that ur weightloss is consistant. Its funny how people with chips off their shoulders cant be happy for someone. there was me thinkin her job...

SlimmerSu - 14lbs: 4lb,10 to go Daisy 1966 - 12lbs - 4lbs 8lbs to go Diole - 14lbs to get my second stone. 8gone, 6 to go Dimage - 14 lbs Ella Belle - 14lbs: +1lb, 15lbs to go Jayne33 (- 14lbs) -6lb, 8 to go! BigT - 15-20 lbs Moomintrolljen - (14lbs) -3lb, 11 to go Funkystrut - 14lbs Missy3 -...

well done!! thats your first stone gone!! Lydiaxx

Hey arabica, I have to agree with the other ladies it does get easier. I read the dairies in here for a few days to help motivate myself and well they did. I have dun this before but never last past week 2. The difference this time is that I want to so so badly be like everyone else and not be...

Kerry 2lb is brill..just like everyone said its a loss. you have dun really well. Good luck Lydiaxx

Hey thanks, im refeeding first week of dec and thats gonna be me dun, im going bk to slimming world. I want to get closer to 11 stone. I want to enjoy my christmas but im gonna follow it sensibly throught sw cus i never ever want to have to do TRF again although im not having any big problems...

Week 4 another 4lbs woohoo

You look brill.....omg there is so much difference. well dun you ;) Lydiaxx

Well done!! and you have achieved another mini goal. Lydiaxx

Great 1st week weight loss. Keep it up!! Lydiaxx

Ohh I hate when people cant be nice and have to be rude!! Jealousy!! You have done great. Lydia xx

Well never when i started Lipotrim did I think I would be replyin to a "POO thread". But I so totally get what you are all saying :ashamed0005: Its not a good feelin at all.Why is there not enough fiber in it to at least help. I think I lost 10lbs with the pure stress!! lol its funny no yeah but...

Well dun and welcome. I drink water to help with the breath but you can also buy the strips at the chemist they help loads too. Good luck Lydiaxx

Well dun Su. Lydiaxx

lolol he sounds like a weirdo!! Lets hope he isnt doing LT. But then Emma you couldnt blame his you look great!!! Lydiaxx

I was thinking of refeeding on second week but im not sure maybe i might just continue on tfr as this is short term and well i might enjoy christmas a wee bit too much and not be able to go bk on it again. hopefully i will have a good bit of my weight off me. lydiaxx

I would say people on fail if they dont follow it properly... Good luck. Lydiaxx

well dun Amanda. Lydiaxx

When I started i was wearing size 16 and it was tight tight!! but i realise now 18lbs lighter that I must have looked so silly in those trousers and must have been def the rong size. I tried on a pair of size 14 pair of jeans and well they buttoned but i looked like i was carrying around a...

Well was having a few offish days and read your diary. I tell you something its the most motivating and truthfull diary that I have read which I would saw is similar to how most of us feel. Again today I was finding it hard as my boys had a take-away and I would have been happy to lick the salt...

Missy..sorry to hear about your job loss, hopefully somethink will turn up soon. I understand about the money its very expensive and well i though about that today as well esp before christmas. Good luck what ever you decide you have done so brill. Lydiaxx

Great we result for you especially when you where finding it hard. Lydiaxx

Thanks everyone.. :)

10lbs what a fantastic result. Does that not motivate u for week 2. Keep it up. Lydiaxx

Thats brill that you are doing so so well. Maybe you could have your own halloween party! Lydiaxx

Well dun fab weightloss!! Bring on week 2. Lydiaxx

Well went for my weighin today...4lbs off thats a total of 18lbs in 3 weeks woohoo Lydiaxx

Well dun Abbie...great weightloss :) Lydiaxx

Thats lovely Sandra...and very honest. Lydiaxx

Well u have dun so so well. Im going bk to sw after. It cost me £45 per week might look inot sumink else.

Hey Missy, Is it cheaper in Bfast? Did u like SW when u where on it?

HONK HONK HONK!!!

Ok Im wondering why people chose Lipotrim and has everyone tried other diets? Also what is everyone missing?? Lydiaxx

Wow everyone doing so well. My start weight was 14 st 7lb Current weight is 13st 7lb Goal weight 10st 7lb

Well done Daisy....Love is in the air :bananalove: Great weightloss. Lydiaxx

Well dun :) it wont be long till that 2 stones comes off. You r not moany we have all felt like that!! so what u have had a few bits of chicken but u want this I can tell. Get bk on track now u can do it !!! Good luck for friday. Lydiaxx

LOL, although I think u where talkin about me in number 3 :) Lydiaxx

Hey Kev, Dont beat yourself up its a small blip. You have so so much going on and well I wud be the same. You have been doing so great try and get bk on track. Lydiaxx

Well done deborah for being strong. Sunny69 it does get better. Paracetamol and drink more water will help you but its gets better. Stick with it. Lydiaxx

Listen I was exactly like u..I have never had any willpower really. I have never carried on a diet more than a few weeks. This time its different I am nearing the end of week 3 and well if it was'nt for the support for these guys in here and the diaries I dont think I could have done it. You can...

Well dun you!!! Yor weight always spurs me on cus i get weighed on the friday. Keep up the good work. Lydiaxx

Hey you do whats best for you. Are you aware that u can buy a shaker and u cud take it to college with u and make it up fresh when u are there. Good luck what ever you decide, keep up the great weight loses. Lydiaxx

Hi Deborah and welcome..great for gettin through day 1. Good luck for your first weight in. Su u no thats not a bad idea!! :) rofl Lydiaxx

Well im in the middle of week 3 and it was my sons 8 birthday today. I woke up this morning thinkin it wudnt be a problem.:sigh: I went to Tesco got all his birthday goodies and well they consisted of..cocktail sausages, sausage rolls, cheese, ham, crisps, sweets, birthday cake and so so much...

SlimmerSu - 14lbs, to get me into 12stones Daisy 1966 - 12lbs Diole - 14lbs to get my second stone. Ive never dun a challenge but I reckon I cud do this. Good luck everyone. Lydiaxx

Pmsl Sandra!!

Well dun Su :talk017: I hope my weight changes are as fab as yours. Lydiaxx

I dont no what to say to you. I really hope you are ok!! I hope it all works out for you and your children. I think your parents would be hurt that you thought you couldnt turn to them. Good luck I really hope it all works out for u. God bless. Lydiaxx

Hey does anyone else find weekends hard or is it just me?? Lydiaxx

Like I said its proven and dangerous in Lipotrim. Maybe the rules are a little different for the diet you are on!

yeah maybe talk to the chemist the next time your there they might be able to help u. Im like a yo yo going to the toilet with 4 ltrs cant imagine any more. Lydiaxx

I love Paije...infact I dont mind who wins apart from Cher. lydiaxx

I no im not this Diet long but before i started it I researched it well. 8- 10 ltrs its way too much...its fact regardless if you have health probs or not. Infact its really dangerous :( Dellybelly u will work out what suits u best :) Lydiaxx

Hey dont beat yourself up about it. Ur sick and well maybe you should wait for your antibiotics to finish before u start off again so u feel 100% better rather than going through ketosis whilst your sick. You seem very positive and determined. Good luck, get well soon. Lydiaxx

congrats :)

Hey Emilie, Dont beat yourself up about it. I went through 2 attempts, The first attempt I got weighed in lost 7lb and went to the shop and bought and ice cream bounty..gave in. I started the next day and well that didnt last long I gave in and well couldnt get enough in to my mouth. I left...

Good luck,we are all behind you!! You can do it. You should read some of the diaries in here i think they are great for motivation they certainly helped me. Lydiaxx

welcome...good luck with first weigh in. Lydiaxx

Went and got weighted in this morning.. 5lb off thats 1 stone in 2 weeks. Wohoooooo :party0038: Lydiaxx

well done Emma. I think if i was on it your length of time I would be ready to eat too. Good luck. Lydiaxx

Well don, great result :) Lydiaxx

Well im coming to the end of day 12 and well I no its not as much as some of you in here however I have done this diet before without success I might add. The point is I didnt think I would pass day 3 let along coming to the end of my second week/starting my third!! For anyone that is starting...

Hi I no the meetings in some groups can drag but the whole purpose is for everyone to gain IMAGE ( individual, motivation and group experience)therapy. Some people get loads of help and support off them, maybe try another group for one week and see if you get anythin out of it. Great weight...

OHH I thought it was a bit quiet !! lol :) hope u had a lovely time. Lydiaxx

Good luck :) Lydiaxx

Jayne, that 2 great results you have achieved. Well dun u. :clap: lydiaxx

Hi, Lisa I started lipotrim nearly 2 wks ago and i find it so so hard esp when i didnt drink lots of fluids before. Anyway I have 2 x 1lt bottles of water which i refil and have one in the morning before my shake at 10ish, my second shake is round 2ish and i usually have water before and after...

Su that is fantabbydosie :clap: lydiaxx

woooooo well dun u, :clap: hope im as successful as u on friday. lydiaxx

wooow there is a difference...u look fantastic!!!!!! lydiaxx

hey candlewix, I spoke to the pharmasist on friday and mentioned the numbness, she said she never heard anything on it before but would give lipotrim a wee ring and if there was anything important she would call me. so far she hasnt. lydiaxx

Well dun Emma, its gonna be a great 2011 for you. not only have u lost so so much weight but u have also lost the biggest person who held u bk...i agree with everyone in here u are a fab role model and well i no u will be successful with your maintainence. :talk017: lydiaxx

well dun for the loss first of all :) u can get bk on track everyone in here knows u can do it. so here is to a fab weight loss next week. :cross: lydiaxx

thank u all so much went in this morning expecting 5lb and well i lost 9lb i have to say thats enough motivation to make me want to do next week....wooohoooooo

well dun, its an amazing feelin when that happens and well u have worked so hard for it. lydia xx

Im gonna go bk to slimming world too..its the best for me and well i great for family meals.

thanks....:)

well done missy....u doing fab :clap: lydiaxx

hi katherine, im no expert but im sure the small amount wont have affected u that much so stop beating yourself up about it :) you have done so so well ur on day 4 and well dont give up now its only a small blip. good luck lydiaxx

Hey just though I would ask what eating plans/diets are they going to follow once they refeed? lydiaxx

Well tomoro is my first weigh in and I cant believe how fast this week has flown in apart from a bit of numbness in my arm and a few dizzy spells i feel great, better that the last time i dun lipotrim.

lol daisy i do agree actually i think u have made alot of people not ever want to eat choc again esp the nutty stuff....lolol hopefully my choc LT wont have the same affect :) lydia xx

well u sound like ur excited!! and why not you have lost all this weight and has grown new confidence, ur gonna look amazing, take sum pics. i hate that feelin of sore feet arrggghh but get some one those gel insoles they might help. have a ball, lydia xx

Guys I really need you. This week has been hell for me. I am in week 7, I had a blip on Saturday, and the only day 100% since was yesterday. I was ok today until dinner time. I havn't eaten full meals or anything but its nibbles of things, No carbs and am still in ketosis. I feel so down and...

honk honk honk 5 days :party0011: lydiaxx

hope u have a good time. lydia xx

Its a fantastic result,well dun you I only hope my results are as great as yours. :grouphugg: lydiaxx

U can have a can of wooop well dun u.. :) keep the good work up. lydiaxx

wow sounds like a great device for helping people to lose weight lol :) lydia xx

great great!!! it must have been all that bunny dancing helped. lydiaxx

thanks slaney, just wondered its gone again now.

sandra b lol garlic, it wasnt to bad the i had a bottle of water which helped and loads of strips:) as for the teeth whitening wud love that but heard it makes teeth more sensitive is that true?? lydiaxx

Hey, just a quick question. Has anyone ever experienced a numbness in their arms or legs doing Lipotrim, is this maybe a side effect or is it just me??? lydiaxx:confused:

omg some people can be so rude. im sure she didnt mean it though, if u are anything like me i cant take any comments about my weight as a joke, i take it a negative when in fact what the person saying to me is true!! It doesnt mean it doesnt hurt but now im doing something about it, we are all...

You look great and year i love your corset too. lydiaxx

you have both been lookin in my wardrobe as to how else wud u no what i have lol. Its funny to see im not the only one who only has "FAT clothes. I think thats what made me decide that i need a boot up my backside..ohh i would love to wear legging but they dont really do my figure and good. But...

come on u can do it..i no u can:p

its doesnt matter what time of the day or night u have them as long as they total up to 105 per week. keep a track best way. hope that ans it for u.:p

thank u thank u all Well, coming to the end of day 3 now and well i feel great tbh....apart from the moss thats growin on my tongue lol. It is hard i just want to get bk to the 11 stone mark i was cant even upload my pics to show u cus it dusnt seem to work for me..but well i didnt realise how...

Day 3 Well woke up this morning feeling great then i had that awful taste in my mouth and remembered i was doing lipotrim. I felt great till about 1ish when I started to get light headed and very shakey ohhh dont like that feelin and well the last time i gave up but i drunk more water and...

Ohh I have one of those got it a few years ago as a pressie that I wanted for christmas. Yeah they do work infact if u resist it u can feel the tightening of the muscle (very funny too if u have drunk friends around and u turn it up full blast) I use to put mine on when i was doing the...

aww thanks everyone, my hubby is fab but to be honest its me that has the issue i cant blame him for the way i look no, secretely i reckon ive been eating to may sweeties ;) being serious though if i dont do it no I will never do it i suffer from excuse syndrome . Its great to see so many people...

oohhh i love ur dresses, but to be honest u looked gorg before and u look gorg after u can see a huge difference keep up the good work. :) lydiaxx

Well dont great weight loss:o

Absolutely no canvasing for members for Facebook Groups or any other groups on the internet. http://www.minimins.com/news-please-read/6829-minimins-com-weight-loss-support-forum-rules.html

Well this is day 2 and I feel really great just a few headaches today but im not letting me get down. I have been a member of this forum for over a year now and love reading all the stories and comments its very motivational, however im still trying to get use to where to post and how to sort...

oppps sorry i though i did :wave_cry:

HONK HONK!!!!!!:D:D:D:D May it long last woooohoooo

Hey starting again, this is coming to the end of my first day and well I dont feel too bad. I have had a headeache which I cant get rid off. I have been reading all the post to try and motivate myself and well yes its helping as I really want this so so much. I have a huge wardrobe full of...

Hey thanks for advice..its just when i try to click on it nothing happens so now i might just delete it and start again....anyone no how to delete :)

does anyone no how to change the weight ticker when i try to click on it, it does nothing???

weigh in number 2..... well went to chemist for second weight in and lost 5.5lbs which was really pleased with :) I have to say the last few weeks have flown in so fast and well for anyone who is starting off stick with it and take it one day at a time :D

double decker (bus and chocolate bar)

Im on the programme 10 days and until now I have felt great..but tonight round 5ish well i cudnt control how I felt and wanted to give in so much. Although my hubby doesnt agree at all with this diet he i being so so supportive of me!! So tonight I was feeling so crap that I wanted him to tell...

Well I made it to day 8 and to be honest this time im finding it easier than I thought..I dont no why...However today was difficult and well I just missed eating something, I wasnt hungry but i wud have been happy if even I was alloweed a piece of gum(just something to chew on). Just one...

Hi im on day 7 and well the first time in done LT I udnt do it but for some reason this time around seems to be working for me and well it WILL work for you cus it did the last time, the only advice that I can give is to take it one day at a time and drink loads of water! but I no u will...

thanks all for the lovely replys im not sure how to do it individually :( roll on weight in 2. so proud of myself first time in 30 years i havent had an easter egg cus i no how much i want to thin.

Its hard at the start and well too be honest i have felt like giving up at times anyway your right the summer is coming soon and well im sure you gonna look totally fab in your new dress....:)

:DHey well ive weighed in a few says early as I cannot make it on tuesday anyway ive lost 3lb :) :) I no to some people it might not be alot but it was only the start of day 5 and well im chuffed to bits (trying to keep it positive) roll on next weigh in!!!!

Just wondering how everyone is doing on lipotrim this week as its the first week of the april challenge? only 27 days left to do this and I no everyone can do it..cus there is brill support on here. Diole:clap:

very very interesting explaination never thought it could be so dangerous!

Ha ha I suggest the challenge and didnt even put my weight in well i would like to have 14lbs off

mine in Tuesday...roll on ;)

well after last night I had to go to my bed early was feeling so crap....however today up for work and felling great today yes its hard to think of now eating food but i keep saying this isnt forever and also i think taking it day by day helps as aposed to think to far ahead.:D Diole xx

thanks for advice ;) im not really hungry just feel sick and well i dont want to feel like this the whole time im on the programme...

Day 3...was doing great and still am but starting to feel a little shakey and well spaced out almost delayed reaction, I forgot how difficult this is but I am totally motivated after lookin at the clothes in my wardrobe that i want to fit into :D How is everyone else gettin on?? Diole xx :)

Hey loads of replies great I can see how many people want this as bad as me and well reading how fab all of you have done only motivates me to be as fantastic as all of you.... Its great to see such a supportive place cus not all of us have the support. Good luck everyone for April!! Diole xx :)

hey Rasher, I know 5lb seems disappointing to you but its not its brill, well done. Thing is you need to look back to a week ago and ask why did u want to do this, i guarantee your reasons will be the same as most of us..stick with it u are doing really great and 5lb is fantastic, I agree with...

Hey all, I was just wondering if anyone is up for an april challenge esp after all those easter eggs!! I no the weather isnt exactly great or motivating but if we start now it means when the summer comes we will all be looking fab!! Diole :) xx

Hey all, Im on my first day of a second attempt and i really want this to work so much!! The first time I done it I didnt feel hungry I just missed chewing something, I have read so many motivational stories in here and i hope to succeed in my weightloss too, anyway good luck everyone. Chat...

all i can say is well done dave..u seem to have cracked it maybe we will be lookin for you for support :)

im sorry the only reason why I no this is cus i use to be a consultant but what ever way works for you then do it. diole ;)

rice on a red day is way to high and it wouldnt even be worth the sins...

hi, measuring the difference doesnt matter cus the reason why its a hex is to do with the fiber content and well to be honest if tescos ones where hex then it would be in the progamme, if it was me i wud personally not touch the ones unless they where hex.

hey...great to see you havent gave up well done on the weightloss, are you writing everything down sometimes that helps u to see if you are putting everything down and that you dont have any hidden syns. If i was you I would follow one plan ie green to familarise yourself with sw, make sure you...

Hey Dave, I use to be a consultant for sw(gave up due to my son's disability) anyway you wouldnt believe how many people use to come through the door with exactly same feeling as you including myself, you have done the hardest thing by plucking the courage up to join a group :) the key to...

hey, you look great in pic!! its £45 to do it here shame thats why this time it will work..wish i cud do sumink about the breath

Naw you cant have gum cus it interferes with the ketosis you can buy breath strips which are ok like but im still paranoid. I find the shakes ok i switch between the strawberry and choc, I think this time i mite make a mousse out of them to help me think im eating :) hahaha...

I joint ages ago but to be honest I never used it and still unsure about how the site works but I though once and for all forums like this are great for motivation and well i need lots and lots of it....:P

Hi all, it great to see so many fab weight losses really helps to motivate me into having the will power to be successfull at LT, the only thing im maintaining is too much bloody weight..:) hopefully not for long :D:D

hey all, I.M.A.G.E therapy, Individual, Motivation And Group Experience. SW aim is to have a group where members can support other members, sometimes you will find that members can inspire members as they are going through the same thing as them. The role of the consultant basically is to...

hey, yeah done it for a few weeks to be honest i wish i had have kept it up i wasnt hungry but missed chewing sound silly i no...I hated the bad breath too but was using the breath strips but to be honest they where ok, any ideas on how to deal with the bad breath :) the other thing put me off...

hey all!! :D Hey all, Im starting lipotrim tomoro the 2nd done it before and found it hard first week its the bad breath i dont like and wish i cud eat chewing gum, anyway just wondering has anyone ever experienced any bad side effect? The last time i done it i had really bad shakes. If...

Hey well done you for doing so great, Im aiming to start tomoro for a second time and this time im so determined to shift the weight. Anyone from n,ireland. Happy new year to everyone :p:p:p

They are syns, the fiber content isnt high enough to be healthy extras.