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Hi Guys Thanks for you message especially braveheart i have been reading other forums what is the rave about the cambridge diet does anybody know what this is and could you guys tell me what thing you have tried what worked what hasn't. I am not having any joy on this low carb diet and...

Hi Guys Thank you for all your support, I am trying to eat a low carb diet and eating alot of fruit and veg but in small porportions do you think this will help, or do i need to do something more. when I am stressed at work i start snacking any solutions to that! I am so stressed with the...

Hi guys Just like to introduce myself as i am totally new to this but i have a burning question which i hope some of you can give me advice. I am 4ft 11inches and am looking to loose weight from my stomach and calves my arms are skinny and my body looks very unusual does anybody have any...