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These are my absolute favorite pasta sauces but guess they very fattening as have lots of oil etc in...I am on Green and wonder could anyone be kind enough to tell me their syn value? I eat mainly the basil and tomato and the primavera pasta sauces. Many thanks

Thanks :) Thanks all, Natlee, we are very similar in that my start weight 10st7lb I want to get down to at least 9 stone for my wedding in November. The fact you are already down to 10 stone is really inspiring. Cherry what are the SW chips? cooked in oven?? Also Kats I wish you lots of luck...

Am strict veggie and eat a lot of Quorn, however the bookonly tells me about Quorn mince/pieces. Does anyone know the values of the other Quorn items? I eat particularly the plain burgers, southern fried burgers, lemon pepper fillets and other fillets with cheese/brocolli etc. many thanks for...

Am strict veggie and eat a lot of Quorn, however the bookonly tells me about Quorn mince/pieces. Does anyone know the values of the other Quorn items? I eat particularly the plain burgers, southern fried burgers, lemon pepper fillets and other fillets with cheese/brocolli etc. many thanks for...

Am strict veggie so always on Green days. Joined 2 days ago, I am still trying to get my head around the idea that I can eat as much pasta/noodles as i want- basically carbs, and still lose weight I cant quite believe it how can this be?!! Or have i got it totally wrong? I guess the weigh in on...