Search results

  1. TrueBlueAngel

    Total solution plus?

    Well done, that's a great loss!
  2. TrueBlueAngel

    Total solution plus?

    Good luck and let me know how you do
  3. TrueBlueAngel

    Total solution plus?

    Anyone doing total solution plus?? There's not much activity on here and I was hoping for some support or someone who is going through it. Anyone?
  4. TrueBlueAngel

    Working Solutions What happened to working solution

    Great, thankyou!
  5. TrueBlueAngel

    Working Solutions What happened to working solution

    I've started Exante....was on it a few years ago total solution, and now want to try it with working solution, but there are no guidelines on it. Have exante stopped working solutions? Really would prefer a little food in my life, can someone help please with advice? Thanks.
  6. TrueBlueAngel

    Costa Coffee syn question

    If I go to Costa Coffee (my favourite place for coffee) and I order a skinny latte, for example. Do I syn this or can I add the milk to my HEa allowance? My group consultant says we must syn it but it makes no sense if its just milk and coffee. Coffee is free and skimmed milk is a HEa. Any...
  7. TrueBlueAngel

    Needing support and food ideas please

    I'm crossing over from slim and save after reaching goal and have joined SW to help me maintain and start tomorrow. If I lose a few more lbs, then great. I'm a person with little self control, hence why I have joined. We all need support as its not easy but I'm looking forward to starting a new...
  8. TrueBlueAngel

    April Challenge

    Oops...forgot to post here yesterday, I lost 3lbs :-) Clinquant 2lbs lost 6lbs to go Newdawn 2lbs off 10lbs to go Ellem 8lbs off 6lbs to go Cheekychick 13lbs lost 7lbs to go Guinevere 5lbs to go MamaC 10lbs to go Sammy 4lbs to go pink-sarah 6lbs off 8lbs to go TrueBlueAngel 3lbs off 8bs to go...
  9. TrueBlueAngel

    April Challenge

    Count me in :-) Clinquant 8lbs to go Newdawn 12lbs to go Ellem 14lbs to go Cheekychick 20lbs to go Guinevere 5lbs to go MamaC 10lbs to go Sammy 4lbs to go pink-sarah 14lbs to go TrueBlueAngel 14lbs to go
  10. TrueBlueAngel

    February 2014 Challenge

    Clairecat 15lbs (0lbs lost) 15lbs to go Clinquant 14lbs (0lbs lost) 14lbs to go Kayroo 12lbs (0lbs lost) 12lbs to go Mhara 14lbs (0lbs lost) 14lbs to go SeeLuLu 12lbs (0lbs lost) 12lbs to go Skinny-mummy 18lbs (0lbs lost) 18lbs to Slinkyson 15lbs (0lbs lost) 15lbs to go Trueblueangel- 8lbs (0lbs...
  11. TrueBlueAngel

    Valentine's Day Challenge?

    2lbs off for me...its coming off slowly now as i dont have much more to lose, i guess. ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 18lbs to lose (0lbs lost) 18lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (22lbs lost) 18lbs to go Slinkyson - 42lbs to lose (25lbs...
  12. TrueBlueAngel

    January 2014 challenge

    2lb off, didn't get that last lb off to meet target but that's all my Xmas weight gain gone! Slinkyson 22lbs (18lost) 4lbs to go Clairecat 19lbs (19.6lbs lost) 0.6lbs over target Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (13lbs lost) 1lb to go Katikins 21lbs (12lbs lost) 9lbs to...
  13. TrueBlueAngel

    January 2014 challenge

    2lbs off for me. I wont make target now but as I'm about half a stone off my true target before I decide if I need to go further, I guess my weight losses are slowing down. Slinkyson 22lbs (16lost) 6lbs to go Clairecat 19lbs (18.9lbs lost) 0.1lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go...
  14. TrueBlueAngel

    Valentine's Day Challenge?

    2lbs off for me ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 18lbs to lose (0lbs lost) 18lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (12lbs lost) 28lbs to go Slinkyson - 42lbs to lose (25lbs loss) 18lbs to go tsweety81 - 21lbs to lose (12lbs lost) 9lbs to go...
  15. TrueBlueAngel

    Valentine's Day Challenge?

    Just a lb off this week :( ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 18lbs to lose (0lbs lost) 18lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (12lbs lost) 28lbs to go Slinkyson - 42lbs to lose (25lbs loss) 18lbs to go tsweety81 - 30lbs to lose (8.25lbs lost)...
  16. TrueBlueAngel

    January 2014 challenge

    Just a lb off this week :( Slinkyson 22lbs (11lbs lost) 9lbs to go Clairecat 19lbs (2.5lbs lost) 6.2lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (9lbs lost) 5lbs to go Katikins 21lbs (12lbs lost) 9lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (12lbs...
  17. TrueBlueAngel

    January 2014 challenge

    Just a lb off :( Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (9lbs lost) 5lbs to go Katikins 21lbs (6lbs lost) 15lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (12lbs lost) 2lbs...
  18. TrueBlueAngel

    panicking

    Well, all I lost was a pound....really disappointed. :(
  19. TrueBlueAngel

    panicking

    Oh I'm definitely under that, more the 700s. I will see the result when I weigh in tomorrow. Thank you :-)
  20. TrueBlueAngel

    panicking

    I've been doing SnS on and off for a while and I've never done it right. I've always done three packets and nothing else and its worked for me. I've restarted after Xmas with about a stone to lose to be at target and decided to follow it properly doing the low protein and veg meals. I always...
  21. TrueBlueAngel

    Slim noodles

    I read on here about slim noodles from Holland and Barrett so I bought a couple of packets. Can anyone please share some recipes to use with these noodles. Thanks
  22. TrueBlueAngel

    Valentine's Day Challenge?

    8lbs off in the first week...yippee!! ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 18lbs to lose (0lbs lost) 18lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (12lbs lost) 28lbs to go Slinkyson - 42lbs to lose (14lbs loss) 28lbs to go tsweety81 - 30lbs to lose...
  23. TrueBlueAngel

    January 2014 challenge

    8lbs off in the first week for me...yippee Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (7lbs lost) 7lbs to go Katikins 21lbs (6lbs lost) 15lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant...
  24. TrueBlueAngel

    January 2014 challenge

    Another two off for me Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (7lbs lost) 7lbs to go Katikins 21lbs (6lbs lost) 15lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (4lbs lost)...
  25. TrueBlueAngel

    Valentine's Day Challenge?

    Another two off for me ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 18lbs to lose (0lbs lost) 18lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (12lbs lost) 28lbs to go Slinkyson - 42lbs to lose (14lbs loss) 28lbs to go tsweety81 - 30lbs to lose (8.25lbs lost)...
  26. TrueBlueAngel

    Valentine's Day Challenge?

    Another lb off for me. That's 4lbs in two days of restarting ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 18lbs to lose (0lbs lost) 18lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (12lbs lost) 28lbs to go Slinkyson - 42lbs to lose (6lbs loss) 36lbs to go tsweety81...
  27. TrueBlueAngel

    January 2014 challenge

    Another lb off for me. Only restarted two days ago and 4lbs off already. Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (7lbs lost) 7lbs to go Katikins 21lbs (6lbs lost) 15lbs to go shrinkingalice...
  28. TrueBlueAngel

    January 2014 challenge

    Day one done....3lbs off Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (7lbs lost) 7lbs to go Katikins 21lbs (6lbs lost) 15lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (4lbs...
  29. TrueBlueAngel

    Valentine's Day Challenge?

    Day one done...3lbs off Valentines Day Challenge: ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 19lbs to lose (8lbs lost) 11lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (12lbs lost) 28lbs to go Slinkyson - 42lbs to lose (6lbs loss) 36lbs to go tsweety81 - 30lbs...
  30. TrueBlueAngel

    Valentine's Day Challenge?

    Im joining in. If this gets me to target, i might get treated to a nice meal out :-) Valentines Day Challenge: ShrinkingAlice - 44lbs to lose (2lbs lost) 42lbs to go Tracyx - 19lbs to lose (8lbs lost) 11lbs to go Beverley75 - (Started @ 234lbs) 40lbs to lose (12lbs lost) 28lbs to go...
  31. TrueBlueAngel

    January 2014 challenge

    Restarting today after having the Xmas/new year time off. 11lbs damage i put on but plan to lose a lot of that asap. I was only 7lbs away from target before Xmas :( Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go...
  32. TrueBlueAngel

    Christmas 2013 challenge anyone??

    Another lb off but I think that's it for me this month. I've not reached goal and its my works Christmas party tonight, but I've had two so far, so not bad. I'm going to try to keep things to a minimum but family are coming and its Christmas. So worse case scenario, I gain 8lbs over Christmas...
  33. TrueBlueAngel

    December challenge anyone?

    Another lb off but I think that's it for me this month. I've not reached goal and its my works Christmas party tonight, but I've had two so far, so not bad. I'm going to try to keep things to a minimum but family are coming and its Christmas. So worse case scenario, I gain 8lbs over Christmas...
  34. TrueBlueAngel

    Christmas 2013 challenge anyone??

    I think this is as far as I go this month. Two xmas parties this weekend and one next Friday, but I will continue after this weekend right up to Xmas day, even if I only stabilise what I have lost. Im only 4lbs off my target and I would have been at goal :( MamaC- 56lbs (10lbs lost, 46lbs to...
  35. TrueBlueAngel

    December challenge anyone?

    I think this is as far as I go this month. Two xmas parties this weekend and one next Friday, but I will continue after this weekend right up to Xmas day, even if I only stabilise what I have lost. Im only 4lbs off my target and I would have been at goal :( Phoenyx - 13lbs to lose 4.5lbs...
  36. TrueBlueAngel

    Christmas 2013 challenge anyone??

    Lost another lb overnight MamaC- 56lbs (10lbs lost, 46lbs to go) Porche04- 49 ( 15 lbs lost, 34 to go) Sallycinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -35 lbs (35.5lb lost),0lbs to go) I HAVE REACHED MY MINI GOAL.!!! Debsxdiet- 84 lbs( 31lbs lost, 53lbs to go) TrueBlueAngel 9lbs...
  37. TrueBlueAngel

    December challenge anyone?

    Managed to loss another lb overnight Phoenyx - 13lbs to lose 4.5lbs lost 8.5lbs to go Unapologetic leftie - 21lbs to lose 0lbs lost 21lbs to go Fattygirl 1- 4lbs to lose 0lbs lost 4lbs to go Sonas - 10lbs to lose 0lbs lost 10lbs to go Jewel77 - 10lbs to lose 0lbs lost 10lbs to go Munch bunch -...
  38. TrueBlueAngel

    December challenge anyone?

    Fed up, only a lb off when i need to lose 8lbs by 20th Dec and have two xmas parties before that :( Phoenyx - 13lbs to lose 4.5lbs lost 8.5lbs to go Unapologetic leftie - 21lbs to lose 0lbs lost 21lbs to go Fattygirl 1- 4lbs to lose 0lbs lost 4lbs to go Sonas - 10lbs to lose 0lbs lost 10lbs to...
  39. TrueBlueAngel

    Christmas 2013 challenge anyone??

    Just a lb off again this week. Its coming off too slowly now that I wont reach goal by the 20th, especially with two Xmas parties before that :( MamaC- 56lbs (10lbs lost, 46lbs to go) Porche04- 49 ( 15 lbs lost, 34 to go) Sallycinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -35 lbs...
  40. TrueBlueAngel

    December challenge anyone?

    I'm aiming for 8lbs off by 20th December for my staff Xmas party. Its going to be a difficult month as I have two Xmas meals before then, but if I can get as near to my target, then that's great. phoenyx 10lbs to go, 0lbs so far unapologetic leftie 21lbs to go, 0lbs so far fattygirl 14lbs to...
  41. TrueBlueAngel

    Mustard

    Anyone know if we can have mustard to add to our packet meals?
  42. TrueBlueAngel

    Christmas 2013 challenge anyone??

    MamaC- 56lbs (10lbs lost, 46lbs to go) Porche04- 49 ( 15 lbs lost, 34 to go) Sallycinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -35 lbs (35.5lb lost),0lbs to go) I HAVE REACHED MY MINI GOAL.!!! Debsxdiet- 84 lbs( 31lbs lost, 53lbs to go) TrueBlueAngel 7lbs off (7lbs to go). Tick Tock...
  43. TrueBlueAngel

    November Challenge

    Lyndzi76 (7lb lost, 5lb to go) Dolly Rocker (3lb lost, 9lb to go) Dropandgimme85 (0lb lost, 14lbs to go) Pinkandfluffy (0lb lost, 14lbs to go) Sammy33 (3lb lost, 7lbs to go) Clinquant (16lb lost, 2lbs over target) Fran81 (11.5lbs lost, 2.5lbs to go) Tracyx (14lbs lost, 0lbs to go) Mellissa (0lbs...
  44. TrueBlueAngel

    Christmas 2013 challenge anyone??

    MamaC- 56lbs (10lbs lost, 46lbs to go) Porche04- 49 ( 15 lbs lost, 34 to go) Sallycinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -35 lbs (35.5lb lost),0lbs to go) I HAVE REACHED MY MINI GOAL.!!! Debsxdiet- 84 lbs( 31lbs lost, 53lbs to go) TrueBlueAngel 6lbs off (8lbs to go). Tick Tock...
  45. TrueBlueAngel

    November Challenge

    Lyndzi76 (7lb lost, 5lb to go) Dolly Rocker (3lb lost, 9lb to go) Dropandgimme85 (0lb lost, 14lbs to go) Pinkandfluffy (0lb lost, 14lbs to go) Sammy33 (3lb lost, 7lbs to go) Clinquant (12.5lb lost, 1.5lbs to go) Fran81 (11.5lbs lost, 2.5lbs to go) Tracyx (14lbs lost, 0lbs to go) Mellissa (0lbs...
  46. TrueBlueAngel

    Do you all have the low carb meals??

    I have been doing SnS on and off for a while and aiming to lose a stone before 20th December when its my staff Christmas party and have a dress to get into. Unfortunately there are a couple of evenings off before that due to other Christmas get togethers. For all the time I've ever done this...
  47. TrueBlueAngel

    Ill while on SnS

    I've caught hubby's dreaded cough and cold and think I might be developing a chest infection :( its really difficult doing this diet when I need cold and throat remedies and can't have them and I really want comfort food :(:(
  48. TrueBlueAngel

    Christmas 2013 challenge anyone??

    MamaC- 56lbs (10lbs lost, 46lbs to go) Porche04- 49 ( 13 lbs lost, 36 to go) Sallycinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -35 lbs (33.5lb lost),1.5lbs to go) Debsxdiet- 84 lbs( 31lbs lost, 53lbs to go) TrueBlueAngel-14lbs to go (14lbs to go). Tick Tock -58lb (16lb lost, 42lb to...
  49. TrueBlueAngel

    November Challenge

    Lyndzi76 (0lb lost, 12lb to go) Dolly Rocker (2lb lost, 10lb to go) dropandgimme85 (0lb lost, 14lbs to go) Pinkandfluffy (0lb lost, 14lbs to go) Sammy33 (3lb lost, 7lbs to go) Clinquant (4lb lost, 10lbs to go) Fran81 (5lbs lost, 9lbs to go) Tracyx (8lbs lost, 6lbs to go) mellissa (0lbs lost, 14...
  50. TrueBlueAngel

    Christmas dread

    After our holiday back in September (seems a lifetime ago now), I got back on the wagon with sns and have been doing OK. But dreaded Christmas is round the corner and that means parties. I have THREE to go to, all in restaurants, all set meals. The last one is my works party and that's the one...
  51. TrueBlueAngel

    September Challenge!!

    I go away in two weeks time for a much needed holiday. I won't make my target of 9lbs but I will try :-) Lyndzi76 - target 14lb (0lb lost, 14lb to go) Fran81 - target 14lb (0lb lost, 14lb to go) My-year2012 14lb (Olb lost, 14lb to go) TrueBlueAngel 9lbs (0lbs lost, 9lbs to go)
  52. TrueBlueAngel

    Christmas 2013 challenge anyone??

    MamaC- 56lbs (9lbs lost, 47lbs to go) Porche04- 49 ( 13 lbs lost, 36 to go) Sallycinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -33 lbs (23lb lost), 10lbs to go) Debsxdiet- 84 lbs( 31lbs lost, 53lbs to go) TrueBlueAngel-9lbs to go (lost 12lbs). Tick Tock -58lb (16lb lost, 42lb to go)...
  53. TrueBlueAngel

    August challenge!

    Never got anywhere near my target as a has a couple of days off in the last couple of weeks. Stupid me, if I had achieved my goal I would have been at my holiday target for two weeks time. Not likely to lose 9lbs in two weeks but that's my own fault. I do find summer harder to do this diet and...
  54. TrueBlueAngel

    12 Week Summer Holidays Challenge!!

    Oh, I didn't realise the challenge had finished...my holiday isn't til next month :(
  55. TrueBlueAngel

    August challenge!

    4lbs off for me. Don't think I'll make target but as long as I make it by mid September when I go on holiday, I have the patience and the willpower! Cherrypie- target 14lb (2lb lost 12lb to go) MamaC- target 14lbs (1lbs lost, 13lbs to go) MrsBNow- target 14lbs (0lbs lost, 14lbs to go)...
  56. TrueBlueAngel

    Christmas 2013 challenge anyone??

    4lbs off for me MamaC- 56lbs (9lbs lost, 47lbs to go) Porche04- 49 ( 13 lbs lost, 36 to go) Sallycinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -33 lbs (21 lb lost), 12lbs to go) Debsxdiet- 84 lbs( 31lbs lost, 53lbs to go) TrueBlueAngel-10lbs to go (lost 11lbs). Tick Tock -58lb (16lb...
  57. TrueBlueAngel

    August challenge!

    Added myself looking to lose 14 lbs too :-) Cherrypie- target 14lb (0lb lost 14lb to go) MamaC- target 14lbs (0lbs lost, 14lbs to go) MrsBNow- target 14lbs (0lbs lost, 14lbs to go) Joyous_One- target 14lbs (0lbs lost, 14lbs to go) mini mouse -target 14lb (0lb lost, 14 lbs to go) nixxy -target...
  58. TrueBlueAngel

    Christmas 2013 challenge anyone??

    Cherrypie;6568296"]V12345- 84 lbs to go MamaC- 56lbs (8lbs lost, 48lbs to go) Porche04- 49 ( 11 lbs lost, 38 to go) Sally cinnamon- 84 lbs (16 lbs lost, 68 lbs to go) Autumnbabe -33 lbs (18.5 lb lost), 14.5 lbs to go) Debsxdiet- 84 lbs( 20lbs lost, 64 to go) TrueBlueAngel-14lbs to go (lost...
  59. TrueBlueAngel

    12 Week Summer Holidays Challenge!!

    ]biggusburdus - 28 lbs (0lbs lost /28lbs to go) bridebeslim - 48lbs (9.5lbs lost / 38.5lbs to go) Camplestar - 38.4lbs (10lb lost / 28.4lbs to go) Dolly1971 - 42lb ( week 2) total loss -8 / 34 to go) Fat2Slim - 42lbs (0lbs lost / 42lbs to go) Jew356 - 30lbs (21.75lbs lost 8.25lbs to go)...
  60. TrueBlueAngel

    July challenge

    MamaC. -10lbs (8lbs lost. 2lbs to go) Noodles1609 14lb (12lb lost - 2lb to go) Rach1001 - 12lbs (7.4lb lost - 4.6lbs to go) choufleur - 14lbs (0lb lost - 14lbs to go) 12stXmas - 17lbs (0lb lost - 17lbs to go) Spanglymum - 14lbs (0lb lost - 14lbs to go) Vaney1984 - 14lbs (0lb lost - 14 to...
  61. TrueBlueAngel

    Who was I kidding?!

    Its been a bit of a year where I have been on SnS in between surgeries and have had to stop and start but still managed to lose a stone and a half, which is great but I need to lose that amount again! I recently posted that my son was going into hospital and i had all my SnS packs ready to take...
  62. TrueBlueAngel

    Alternatives to SnS

    I had thought of that, but currently don't know from one day to the next where we could be staying and the address could change too late for SnS delivery.
  63. TrueBlueAngel

    Alternatives to SnS

    A long story short, but I'm away from home with two weeks supply of SnS as my son is supposed to be in hospital for major surgery but due to a shortage of icu beds, he's been postponed and we have to call daily in the hope he gets in ASAP. I'm trying to stick to SnS despite the enormous stress...
  64. TrueBlueAngel

    Christmas 2013 challenge anyone??

    Another 1lb - 6lbs lost so far since restarting 4 days ago V12345- 84 lbs to go MamaC- 56lbs to go Porche04- 49 lbs to go Sally cinnamon- 84 lbs (11 lbs lost, 73 lbs to go) Autumnbabe -21 lb to go Debsxdiet- 84 lbs to go TrueBlueAngel-15lbs to go (lost 6lbs). Tick Tock -58lb (13lb lost...
  65. TrueBlueAngel

    Christmas 2013 challenge anyone??

    V12345- 84 lbs to go MamaC- 56lbs to go Porche04- 49 lbs to go Sally cinnamon- 84 lbs (11 lbs lost, 73 lbs to go) Autumnbabe -21 lb to go Debsxdiet- 84 lbs to go TrueBlueAngel-16lbs to go (lost 5lbs). Tick Tock -58lb (13lb lost, 45lb to go)
  66. TrueBlueAngel

    12 Week Summer Holidays Challenge!!

    biggusburdus - 28 lbs (0lbs lost /28lbs to go) bridebeslim - 48lbs (9.5lbs lost / 38.5lbs to go) Camplestar - 38.4lbs (10lb lost / 28.4lbs to go) Dolly1971 - 42lb ( week 2) total loss -8 / 34 to go) Fat2Slim - 42lbs (0lbs lost / 42lbs to go) Jew356 - 30lbs (21.75lbs lost 8.25lbs to go)...
  67. TrueBlueAngel

    July challenge

    MamaC. -10lbs (0lbs lost. 10lbs to go) Noodles1609 14lb (5.5lb lost - 8.5lb to go) Rach1001 - 12lbs (5lb lost - 7lbs to go) choufleur - 14lbs (0lb lost - 14lbs to go) 12st Xmas - 17lbs (0lb lost - 17lbs to go) Spanglymum - 14lbs (0lb lost - 14lbs to go) Vaney1984 - 14lbs (0lb lost - 14 to go)...
  68. TrueBlueAngel

    Christmas 2013 challenge anyone??

    I'm aiming to lose 19lbs by Sept 14th before we go on holiday and want to have lost that same amount at Christmas as its my target weight. So can I please join? V12345- 84 lbs to go MamaC- 56lbs to go Porche04- 49 lbs to go Sally cinnamon- 84 lbs (11 lbs lost, 73 lbs to go) Autumnbabe 21 lb to...
  69. TrueBlueAngel

    July challenge

    MamaC. -10lbs (0lbs lost. 10lbs to go) Noodles1609 14lb (5.5lb lost - 8.5lb to go) Rach1001 - 12lbs (5lb lost - 7lbs to go) choufleur - 14lbs (0lb lost - 14lbs to go) 12st Xmas - 17lbs (0lb lost - 17lbs to go) Spanglymum - 14lbs (0lb lost - 14lbs to go) Vaney1984 - 14lbs (0lb lost - 14 to go)...
  70. TrueBlueAngel

    How much weight did you gain on break/holiday?

    Just to give you a rough idea...I've been off plan for 9 days due to having surgery and it was also my birthday in this time too. I ate and drank what I wanted or could have, especially around my birthday and restarted back on sns yesterday, though I really shouldn't as I need more time to heal...
  71. TrueBlueAngel

    12 Week Summer Holidays Challenge!!

    Am I too late to join? I go on holiday on 14th September and want to aim for 21lbs off, 28lbs off would be a bonus too.
  72. TrueBlueAngel

    July challenge

    Just started back after a week off and 3lbs off already :-) MamaC. -10lbs (0lbs lost. 10lbs to go) Noodles1609 14lb (5.5lb lost - 8.5lb to go) Rach1001 - 12lbs (5lb lost - 7lbs to go) choufleur - 14lbs (0lb lost - 14lbs to go) 12st Xmas - 17lbs (0lb lost - 17lbs to go) Spanglymum - 14lbs...
  73. TrueBlueAngel

    10 weeks.

    I'm going on holiday in 10 weeks too and am aiming for a stone and a half loss...two stone would be good too. Good luck, we can do it!!
  74. TrueBlueAngel

    July challenge

    I'm starting back tomorrow after taking a week off due to having surgery. I want to lose 14lbs, but it will be a traumatic time as my son goes into hospital next week for major heart surgery and it will be a stressful month. However I have my packs ready to take with me so I'm hoping to stick...
  75. TrueBlueAngel

    June Challenge

    It should now say 8lbs lost...4lbs to go but that won't happen now :(
  76. TrueBlueAngel

    June Challenge

    2lb off for me....can someone please add this for me. I'll keep on sns for another couple of days but I'm back in hospital on Thursday for surgery so will have to come off diet before then and then afterwards for a week. I'll be back on plan by 5th July come hell or high water :-) Good luck...
  77. TrueBlueAngel

    June Challenge

    Another 2lbs off for me if someone could please add that for me. Thanks.
  78. TrueBlueAngel

    Drinking water

    Do you or don't u? I really don't like water and I fail to force it down me, but will drink black coffee all day long with 500mls of coke zero a day. Does anyone else do this and still get good weight losses?? Or is water really the way to go??
  79. TrueBlueAngel

    June Challenge

    I can't add it on here (tablets are no good on this site), can someone please put me down as 4lbs off. Thanks.
  80. TrueBlueAngel

    Gelatine

    Never mind, I asked SnS, yes we can use powder gelantine.....puddings, here I come!
  81. TrueBlueAngel

    Gelatine

    Does anyone know if we are allowed to use gelatine powder? Cambridge used to allow it and I wondered if SnS did so it could be used to make milkshake jellies. Anyone know? Thanks
  82. TrueBlueAngel

    Freeway cola 0% from Lidl?

    Can't see any citric flavourings in it which we can't have but, in case no one knows, Morrison's now do their own version of coke zero with no citric acid in it and currently doing two large bottles for £1 :-)
  83. TrueBlueAngel

    June Challenge

    Can someone please add me to the list? I'm going to try and lose 12lbs by 22nd June for a wedding reception and I'm going back in for surgery on 26th, so will be off plan for a few days.
  84. TrueBlueAngel

    Worcestershire sauce

    Does anyone know if we can use Worcestershire sauce? I've tried herbs and spices to make the cottage pie more interesting but its not enough. Does anyone know?? Thanks.
  85. TrueBlueAngel

    Help...wedding reception

    Diet coke and a bar :( better than nothing, I guess and carrying on as usual :)
  86. TrueBlueAngel

    Help...wedding reception

    I'm off to a wedding reception tonight and am determined not to eat there or drink. I started back on sns on Monday after recovering from surgery and have lost 6lbs already, feel like I'm in ketosis and don't want to ruin it. I can take a bar with me, but what about drink (please don't say...
  87. TrueBlueAngel

    I'm back

    Thankyou. I did...I bought the dress! I refuse to even take it out of the bag until I'm at least a stone down. I have a wedding reception to go to the end of next month and am determined to wear it then :)
  88. TrueBlueAngel

    May Challenge

    Only started back 2 days ago but 5lbs off already :) Bridebeslim 28 lbs (9.5lbs lost, 18.5lbs to go) Cherry-Blossom 10lb (4lb lost, 6lb to go) EtchaSketch 14lbs (8lb lost, 6lbs to go) fat2slim 10lb (0lb lost, 10lb to go) KateR 18lb (6lb lost, 12lb to go) KatHmum 9lbs (0lb lost, 9lb to...
  89. TrueBlueAngel

    I'm back

    Some of you might remember me posting a couple of weeks ago about going into hospital for surgery and sought advice regarding coming out of ketosis. I had contacted sns and was advised to get out of ketosis 72 hours before surgery :( After surgery, recovery has taken some time and its only...
  90. TrueBlueAngel

    SnS and surgery

    I really couldn't say but I've asked for the advice and got it, whether or not I'm happy with it. And given the drips will kick me out of ketosis, I'd rather be out of ketosis before then or I'll feel worse and knowing my reaction after this particular surgery I'm having, I could really do...
  91. TrueBlueAngel

    SnS and surgery

    Got an answer from Rob at SnS. This is what he said. ' Yes they will certainly be carb rich. (I asked about the intravenous drips) I'm guessing Nil by mouth from night before? You still need to be out of ketosis for the op, so I would say you need to come off the plan 72 hours prior to the...
  92. TrueBlueAngel

    SnS and surgery

    Thanks, never thought to but have emailed them now. But, realistically, I might have to come off plan the day before. I'm dreading a weight gain.
  93. TrueBlueAngel

    May Challenge

    I'm in hospital at the beginning of May, so will be off plan for a few days but still aim to loss 14lbs by the end of May. Can someone please add me as I'm on my tablet? Thanks.
  94. TrueBlueAngel

    SnS and surgery

    I know I'll have a couple of drips and I believe dextrose might be in them so chances are I'll wake up out of ketosis and with a Carb hangover. Not really worth staying in ketosis. I'll feel awful as it is. I'll have to accept that I'll be off plan for a few days. Hospital food won't be great...
  95. TrueBlueAngel

    SnS and surgery

    I have to go into hospital on Wednesday for surgery and have no idea if I should continue with SnS prior to going in. I doubt I'll feel up to restarting til a few days after surgery but that's OK. I've strong willpower. Anyone got any advice what I should do before going into hospital?? Thanks
  96. TrueBlueAngel

    Coke zero???

    I never used to drink it but I drink a bottle every day and it has made no difference to my weight losses. I find it makes me feel quite full, which helps as I only drink black coffee usually.
  97. TrueBlueAngel

    April Challenge

    Another 6lbs off for me :-) My tablet won't let me cut and paste the list to add my loss. Can someone help do it for me?
  98. TrueBlueAngel

    Ginger drink

    Yes it does :( oh well, now I know I can't drink it :(
  99. TrueBlueAngel

    Ginger drink

    I'm sure I know the answer to this but thought it worth asking anyway. I have Asda's diet ginger ale in the fridge and I wondered if I would be allowed it? I'm the only one who drinks it and I do like it. If I can't drink it...oh well.
  100. TrueBlueAngel

    Week 1 weigh in

    Lost 6lbs...so disappointed :( I've been 100% even with a bad virus. Only thing different I have done from before is I'm allowing myself 500ml of coke zero daily as SnS says you can have. Maybe that hasn't helped. Oh well, keep going.
  101. TrueBlueAngel

    April Challenge

    Am I too late to join? I want to lose 20lbs this month having started last Thursday and have lost 6lbs so far.
  102. TrueBlueAngel

    SnS and gallbladder

    I lost copious amounts of weight several years ago but since last summer I have struggled to keep it off. I had a thoroughly miserable job and suffered from IBS and gallstones. Back in January I had my gallbladder out and never really pulled myself together. Now I've put on two and a half...
  103. TrueBlueAngel

    Total Solution would you take a day off?

    I've just been informed of a night out tonight for a respected colleague and I really want to go. In fact, I will be going. I'm on total solutions and wondering if I should continue with it for today or take a day off. Getting back into ketosis has never been a real problem for me so I'm not...
  104. TrueBlueAngel

    Shop bought alternative?

    Are the calories similar?
  105. TrueBlueAngel

    Drinks

    I'm off out on Friday for hubby Xmas do...nothing e/citing, just bowling. I have said I will drive so it will stop me from drinking alcohol. I don't really want to drink water, so what can I drink? I'm hoping the bar will have something suitable for me, Anyone?
  106. TrueBlueAngel

    Shop bought alternative?

    Is there a shop bought alternative to Slim and Save or any other vlcd? I had a recent delivery and found Im a couple of things short, but sns aren't being helpful and I need to find replacements and. Right be good to know what's out there. Can someone help?
  107. TrueBlueAngel

    1st weigh in

    9lbs lost. Hoped for a little more but hey ho...keep going :-)
  108. TrueBlueAngel

    1st weigh in

    9lbs lost....was hoping for slightly more but hey ho, keep going :-)
  109. TrueBlueAngel

    Got to get through the weekend

    I'm on day 3, 5lbs down this morning and this weekend off. I've been invited out twice to Costa both days and its going to kill me to just drink black coffee (although its my usual daily drink) as I'm used to having their skinny lattes :( Wish me luck as I they and get through it!
  110. TrueBlueAngel

    just ordered slim and save

    So if i stick to the exact instructions, whats the possibility of me losing over a stone by Christmas?
  111. TrueBlueAngel

    just ordered slim and save

    I've done this before with great results but have put some on due to stresses of life and no self control. When I did it before I never did the extra meal, didn't feel I needed it, nor did I have milk. I do t usually have milk in drinks anyway. Just wondered if anyone did just the slim and...
  112. TrueBlueAngel

    Thinking of starting slimfast

    Thinking of starting slimfast and Im looking at the costing of it and wondered if I bought the tins of powder, can these be made up and kept in the fridge? I sometimes work a 12 hour shift and don't really have the facilities to make the drinks up while I'm there. Can someone please advise...
  113. TrueBlueAngel

    Magnums

    Thanks :)
  114. TrueBlueAngel

    Magnums

    Does anyone know the syn value of magnum ice creams, especially the ecuador ones? Thanks.
  115. TrueBlueAngel

    Weightwatchers online

    I have a Samsung Galaxy and I cant seem to find the right app....can someone please help? Thanks.
  116. TrueBlueAngel

    Weightwatchers online

    I'm looking to join WW but find the times of the local groups difficult where my job is concerned and I'm thinking that doing WW online might suit me better. Does anyone here do this? Is it easy to follow? Can anyone give me some advice on it? Thanks.
  117. TrueBlueAngel

    Coke Zero question

    Its not clear on SnS website but these are the drinks you are allowed, whether they count as part of your 3l, im not sure. But I only drink coffee and coke zero and seems to be ok for me. What drinks are allowed on Slim & Save? The drinks listed below are currently suitable to have on...
  118. TrueBlueAngel

    thinking of joining WW

    thanks, is there anyone else who can help or advise?
  119. TrueBlueAngel

    thinking of joining WW

    No-one??
  120. TrueBlueAngel

    thinking of joining WW

    Im currently doing Slim and Save to lose a stone I've gained. I used to do slimming world and have always been a slow loser on it and my heart just wasn't in it the last time. I'll need to lose another stone after SnS and thinking of trying WW. i just wondered how easy is it and what peoples...
  121. TrueBlueAngel

    OMG its a bone!

    LOL....when I lost 4.5 stone on Cambridge, I got all excited about seeing my collar bones....strange but true. I've put a stone on and can see I've lost that so on SnS to find it again :D Its a great feeling, isnt it?!
  122. TrueBlueAngel

    will having the veg effect my weight losses

    Eek.....am I supposed to have veg?? I have my 3 a day and nothing else, except LOTS of black coffee :)
  123. TrueBlueAngel

    Coke zero

    Actually this is straight from SnS website :D What drinks are allowed on Slim & Save? The drinks listed below are currently suitable to have on Slim & Save diet. However, when purchasing branded products please ensure the ingredents do not contain citric acid:- Tea Coffee Coke Zero...
  124. TrueBlueAngel

    Crispie shake

    the website doesn't say :( i thought it might have been with skimmed milk.
  125. TrueBlueAngel

    Crispie shake

    Starting tomorrow and have ordered the crispie shakes but theres no instructions on liquid to be added. Can someone please help? Thanks
  126. TrueBlueAngel

    Week 1 weigh in

    And weighing in a day early as I'm having a friend round tonight for a meal (plain chicken and veg with a little mash). Anyhoooooo.....in the first 6 days, I have lost 9lbs!!! So pleased, thats all my Christmas weight gain almost gone. I've done Cambridge and Exante but SnS is much better...
  127. TrueBlueAngel

    Cottage pie

    Personally I like all 3 meals....loving the losses too :)
  128. TrueBlueAngel

    Placing an order

    i got the instructions, measuring tape and chart but no shaker :(
  129. TrueBlueAngel

    Hot shakes?

    Can you have that warm too?
  130. TrueBlueAngel

    Hot shakes?

    I'm new to SnS but not VLCD having done Cambridge and Exante. Pity I hadnt discovered SnS sooner....much nicer, though the bars are a little small, but lush :D
  131. TrueBlueAngel

    Hot shakes?

    LOL...sorry, I hadnt updated. That was prior to Christmas but have gained some back so a little more to lose than 4lbs sadly :cry:
  132. TrueBlueAngel

    Hot shakes?

    I've started Slim and Save this morning and wondered if I can make the shakes warm? Hoping so as its so cold and a hot shake would be better in this weather.
  133. TrueBlueAngel

    Merry Christmas

    Merry Christmas to you all xx
  134. TrueBlueAngel

    What will losing weight mean to you?

    I agree with all of the above and can relate so much to them, but theres's one other reason for me - sexy underwear ;) For someone like me with little confidence, who really doesnt see what my hubby sees, its a heck of a confidence boost to look good and for once, know it! Whilst I havent hit...
  135. TrueBlueAngel

    December Challenge!

    3lbs off for me :D FakeFrowns: 2lb/8lb Babymum: 14lb Midnight-Sparkles: -3lbs/14lbs TrueBlueAngel: 4lb/8lb chiefdave: 12lb Cybill: 14lb Ally2069: 7lbs honeytemple88: 20lb AaronCampbell: 21lbs (-9)
  136. TrueBlueAngel

    Week 5 weigh in!

    3lbs off for me!! :D Ok, so I didnt make my goal for my party dress tomorrow night, 4lbs short of target but I'm in the right direction. My problem will be today. Theres a party going on where I work and as a manager, I have to attend. I'm hoping I dont cave in and eat while I'm there. Wish...
  137. TrueBlueAngel

    December Challenge!

    First weigh in for me for December and 1lb loss :( FakeFrowns: 8lb Babymum: 14lb Midnight-Sparkles: -2lbs/14lbs TrueBlueAngel: 1lb/8lb chiefdave: 12lb Cybill: 14lb Ally2069: 7lbs honeytemple88: 20lb
  138. TrueBlueAngel

    Week 4 weigh in

    Only 1lb off :sigh: but I did have a night off plan last Friday so I knew it wouldnt be a big loss, but a loss is a loss. Sadly I wont reach my target for my party dress next week but hoping for a bigger loss and the dress has got to look better on me than before!
  139. TrueBlueAngel

    Total Solution Gelatin

    No-one know???
  140. TrueBlueAngel

    Need some support

    Welcome back back on the wagon, Kel. I agree, it is quiet, but I'm still here :D I'm carrying on with Exante TS until my works Christmas party on the 16th and I have my dress hanging up to remind me that if I slip, I wont get into it! I'm having the 16th and 17th off, back on TS til family...
  141. TrueBlueAngel

    Total Solution Gelatin

    Does anyone know if you are allowed gelatin on TS? It was allowed on Cambridge and I used to use it in flavoured water and shakes to make things more interesting and to increase water intake. Hoping its allowed on Exante.
  142. TrueBlueAngel

    what after you reach your goal?

    I simply know my weaknesses and would rather admit it and use SW to keep me right, otherwise I'll quickly be back where I started.
  143. TrueBlueAngel

    December Challenge!

    I have a couple of nights out before the big day so I'll join in at 8lbs loss please.
  144. TrueBlueAngel

    3rd week weigh in

    2lbs off :D Was hoping for a little more to push me back into the 10s but I mustn't grumble as I've lost 15lbs in 3 weeks :D:D Can only hope for a couple of bigger weight losses in the next 2 weeks to bring me nearer to target for my xmas party dress...fingers crossed!!
  145. TrueBlueAngel

    November challenge

    Final weigh in and another 2lbs off, making me 1lb over target at 15lbs lost :D:D Ally2069: 14lbs down 7lbs to go (21lbs) chiefdave: 22lb (-19, 3 to go) Ellie: 10lbs FakeFrowns: 14lb (14-7.4-3.2-3.2=0.2lb to go) fuggedaboutit: 14lb harriet: 14lbs Holliepop: 14lb honeytemple88: -19lb jacci49...
  146. TrueBlueAngel

    what after you reach your goal?

    For me, its going back to Slimming World...I know what I have to do but there is no way I can do it alone so SW keeps me on the straight and narrow.
  147. TrueBlueAngel

    How much before Christmas?

    AAM is add a meal :)
  148. TrueBlueAngel

    November challenge

    I'll be weighing in on Thursday (I know thats December, but thats when I weigh in ;)) Ally2069: 14lbs down 7lbs to go (21lbs) chiefdave: 22lb (-19, 3 to go) Ellie: 10lbs FakeFrowns: 14lb (14-7.4-3.2=3.4lb to go) fuggedaboutit: 14lb harriet: 14lbs Holliepop: 14lb honeytemple88: -19lb jacci49...
  149. TrueBlueAngel

    Having one day off - will it do major damage?

    Yes, you have to be strong enough to get back on those 3 packs a day. Having done this before on CD and during the xmas period, my mind is always set on what im doing, how and when and, because im strict enough, i stick to it. However i appreciate it is not easy for everyone, so as with others...
  150. TrueBlueAngel

    Having one day off - will it do major damage?

    Im having a meal out on Friday which has been booked at the local Italian, so I won't be able to avoid carbs. But weigh in is the day before and, as I've done this before, I know I will go back to TS the following morning and be back into ketosis quickly and carry on. Think you have been given...
  151. TrueBlueAngel

    Tesco bars

    Thankyou!
  152. TrueBlueAngel

    Tesco bars

    Does anyone know if Tesco still have their special offer on their meal replacements bars and how long the offer is on for?
  153. TrueBlueAngel

    Week 1 weigh in

    Thankyou! I forgot to put in my 2nd weigh in but I lost a further 5lbs so thats 13lbs off in 2 weeks! Yehhhhhh!!
  154. TrueBlueAngel

    November challenge

    Another lb off for me :) Can someone please update the list as im on my phone. Thanks!
  155. TrueBlueAngel

    Maybe newbie.. wanting to know more.

    At 5ft 5, im aiming for 147lbs and know that im slim but another 14lbs off that would be great. But i know id be a comfortable size 10/12 at 147lbs :)
  156. TrueBlueAngel

    Maybe newbie.. wanting to know more.

    What's your height?
  157. TrueBlueAngel

    damn these bars are sticky

    Its probably just me. i don't think exante bars are that nice either. i much preferred CD bars ;)
  158. TrueBlueAngel

    damn these bars are sticky

    I bought the Tesco choc crunch bars. Disappointed as they taste like card to me :(
  159. TrueBlueAngel

    need some advice please

    I drink black coffee and that's all i drink! I tend to drink decaf (once i found a decent one). I dont like any other drinks, so it suits me and does my losses no harm. It didn't when i was on CD either :)
  160. TrueBlueAngel

    Skin?

    Nope, sorry, can't say i have. But then i confess i never drink water, only black coffee. Still the weight loss is still happening :)
  161. TrueBlueAngel

    Total Solution putting weight on

    Im gutted. overnight i have managed to gain 3lbs. No totm, so how has this happened? my own fault knowing i should not weigh in daily. roll on next Tuesday! :(
  162. TrueBlueAngel

    November challenge

    Another 4lbs off for me Ally2069: 14lbs chiefdave: 22lb (-14, 8 to go) Ellie: 10lbs FakeFrowns: 14lb (14-7.4=6.6lb to go) fuggedaboutit: 14lb harriet: 14lbs Holliepop: 14lb honeytemple88: -19lb jacci49: 14lb Jayne289: 14lb kenshin112: 28lb kered: 16lb (9lb lost, 7 to go ) lastslim: 14lbs...
  163. TrueBlueAngel

    How good was I?!

    I had to attend one of the Cambridge unis today and travelled up there yesterday (Im in Dorset, I know, dont ask, I wasnt amused myself), staying in a Guest House. Not only did I not get an evening meal there, I resisted the cooked breakfast and the goodies from the uni canteen :D Downside was...
  164. TrueBlueAngel

    goals at 5ft 4in - in the right forum hopefully!

    I'm 5ft 5ins and aiming for 147lbs but would like to lose a further 14lbs after that.
  165. TrueBlueAngel

    Week 1 weigh in

    8lbs off for me :D:D I might get into that Christmas dress yet! ;)
  166. TrueBlueAngel

    November challenge

    First week's weigh-in 8lbs off!!! Ally2069: 14lbs chiefdave: 14lb (-10, 4 to go) Ellie: 10lbs FakeFrowns: 14lb (14-7.4=6.6lb to go) fuggedaboutit: 14lb harriet: 14lbs Holliepop: 14lb honeytemple88: -19lb jacci49: 14lb Jayne289: 14lb kenshin112: 28lb kered: 16lb (9lb lost, 7 to go ) lastslim...
  167. TrueBlueAngel

    Exante - How the devil are you all;?

    LOL....I was thinking the same thing :D
  168. TrueBlueAngel

    November challenge

    Ally2069: 14lbs chiefdave: 14lb (-10, 4 to go) Ellie: 10lbs FakeFrowns: 14lb (14-7.4=6.6lb to go) fuggedaboutit: 14lb harriet: 14lbs Holliepop: 14lb honeytemple88: -19lb jacci49: 14lb Jayne289: 14lb kenshin112: 28lb kered: 16lb (9lb lost, 7 to go ) lastslim: 14lbs Leaholl25: 14lb LED: 10lbs (1lb...
  169. TrueBlueAngel

    Total Solution My Exante Diary, Onto Week 2

    Welcome and good luck, like us all, you'll get there!
  170. TrueBlueAngel

    November challenge

    I'm doing a daily weigh-in as its my first week...3 days on and 5lbs down...oh yes! Ally2069: 14lbs chiefdave: 14lb (-10, 4 to go) Ellie: 10lbs FakeFrowns: 10lb fuggedaboutit: 14lb harriet: 14lbs Holliepop: 14lb honeytemple88: -19lb jacci49: 14lb Jayne289: 14lb kenshin112: 28lb kered: 16lb...
  171. TrueBlueAngel

    What time do you have yours?

    I have my shake about 8.30am, my bar no later than 2pm, then my soup between 6 and 7pm. However thats during my working week. I try and aim for the same on the weekends, but my shake might be a little later in the morning, only cos I like a lie-in...lol. Inbetween all that, I drink LOTS of...
  172. TrueBlueAngel

    Is it possible to lose 2 stone in 8 weeks?

    Yes, I agree. I'm aiming to lose 1st 9lbs in 6 weeks and have already lost 4lbs in 3 days :)
  173. TrueBlueAngel

    November challenge

    Ally2069: 14lbs chiefdave: 14lb (-10, 4 to go) Ellie: 10lbs FakeFrowns: 10lb fuggedaboutit: 14lb harriet: 14lbs Holliepop: 14lb honeytemple88: -19lb jacci49: 14lb Jayne289: 14lb kenshin112: 28lb kered: 16lb (9lb lost, 7 to go ) lastslim: 14lbs Leaholl25: 14lb LED: 10lbs (1lb down, 9lbs to go!)...
  174. TrueBlueAngel

    Mummyb33 - website to show you at different sizes?

    I'd like to knowe this too...might keep me motivated :)
  175. TrueBlueAngel

    cant get in touch with exante

    I'll look foward to seeing u post ur results on Monday. good luck!
  176. TrueBlueAngel

    November challenge

    Can I join in? I started today and hope to loss more than 14lbs but will settle for that. Midnight-Sparkles: -2/14lb fuggedaboutit: 14lb Holliepop: 14lb Jayne289: 14lb kenshin112: 28lb Luv2BSlim: 14lb Maia Riley: 21lb Russian doll: 14lb Slim1day: 14lb The Trigos: 12lb - -3lbs jacci49: 14lb...
  177. TrueBlueAngel

    cant get in touch with exante

    Just wanted to say that I had my supplies arrive yesterday from Exante and it was short. I contacted them via their website last night and they responded this morning to apologise and will send out whats missing. Great service :)
  178. TrueBlueAngel

    Total Solution Starting tomorrow

    Pretty good but then I seem to be able to slip in and out of ketosis with ease, and as Im always busy at work, I dont have time to think about it. Good luck with your weigh-in tomorrow. I cant wait for mine!
  179. TrueBlueAngel

    Total Solution Starting tomorrow

    Thanks, Shell. Hows it going for you? I've done this before to get holiday weight off and thats what I doing again :(
  180. TrueBlueAngel

    Total Solution Starting tomorrow

    Got my supplies through today and will start tomorrow, although already I will have family celebrations over the weekend but I wanted to make a start, so will do so tomorrow. Only disappointment is that my supplies were short and I have had to email exante to tell them....hopefully they will...
  181. TrueBlueAngel

    Club 10

    I've just realised that my Club 10 goal is more than my target :o I'm trying to get back down to 10st 7 (which I've been before and know I look fine at that. Anything after, I dont look well) and my club 10 is 10st 5. Would look a little odd to call target before my Club 10 goal...lol
  182. TrueBlueAngel

    Scan bran. How much is too much???

    Do you know what the whole syn value for this is?
  183. TrueBlueAngel

    Scan bran. How much is too much???

    I made the curly wurly scan bran cake yesterday ready for the cinema tonight :) Cut it up into small cubes and the whole thing is 12 syns! On the downside, I ate the remaining scan bran on its own and it was disgusting! Like cardboard. Would never eat it on its own again...yuck!
  184. TrueBlueAngel

    Good Snacks to eat with little syns?

    Does anyone know of syns of dried fruit...I'm looking for ideas for snacks to keep handy in my drawer in my office for those peckish moments.
  185. TrueBlueAngel

    Office food

    I work as a nurse manager and I'm about to restart SW on Thursday (I'm currently doing Exante, which works for me, but I'm getting nearer to a normal BMI and need to eat). I need ideas what I can keep in my office drawer as snacks that I can pick at whenever I'm peckish. I'm determined to keep...
  186. TrueBlueAngel

    Help...takeaway advice

    Its my birthday and I've decided to have a meal tonight but in instead of going out to a restaurant. Hubby and the kids want a takeaway, kids want pizza (theres a surprise!) and hubby suggested fish and chips for us as he knows i like it. But I dont fancy it, dont want to do too much damage...
  187. TrueBlueAngel

    Week 3 weigh in

    Thats another 3lbs gone. Its slow coming off but thats 11lbs in 3 weeks gone.:) Another stone to go :(
  188. TrueBlueAngel

    2nd weekly WI

    2lbs gone - oh well, better than nothing I guess :sigh:
  189. TrueBlueAngel

    am i selfish

    Six of one and half a dozen of the other :) I can only speak for me...who put me in this 'fat' position? ME! How selfish is that to risk myself that it would have others worry about me, then I expect them to comply with my diet and not eat what they like (some are luckier than others to eat...
  190. TrueBlueAngel

    I'm short of bars

    I'm doing my usually monthly online shopping with Asda at the end of the month so I should be ok til then and hope I can get them online at their local store.
  191. TrueBlueAngel

    am i selfish

    Actually, my way of thinking is, yes, there is a selfish element to dieting. It seems that others are expected to sacrifice a lot because we cannot and will not eat food with them. Noone asked us to diet and, whilst they may support us, its actually our problem, not theirs. If my family...
  192. TrueBlueAngel

    I'm short of bars

    I've had my order a week and a half and have only just noticed Im 4 bars short :cry: I've emailed exante but it might be too late as I've had my order long enough. Does anyone know if Morrisons sell the BL bars? Asda is miles away for me and I'll need to get replacements :(
  193. TrueBlueAngel

    Hartleys sugar free jelly

    When I was on CD, we could use their water flavourings with gelatin and make jelly that way and it went towards our water intake. Just wondering whether it could be done on exante using flavoured water (malic acid, of course). Just a thought anyway.
  194. TrueBlueAngel

    Total Solution Costa coffee

    Hubby and I like to go to Costa Coffee at the weekend and I know I cant (and wont) have my usual skinny cappaccino and lemon cake :cry: but I will have black coffee (I drink that anyway). But I wondered if anyone here knew anything else I could drink, like fruit teas, etc? I dont drink normal...
  195. TrueBlueAngel

    Blast that fat :-)

    Well done, thats a great loss! :D
  196. TrueBlueAngel

    *** Exante June Challenge ***

    Cybill - 14lbs Dawn - 14lbs Sarahj79 - 14lbs Eatpraylove - 14lbs scarymovie -16lbs TT Tessie - 13lbs -3 10 to go WiiMii - 10lbs x-Nicky-x - 14lbs *jenjen* -14lblbs.. -9lbs down - 5lbs to go notsoskinnymarge -12lbs (LOST-3lbs, 9 to go ) Shellreed2011 - 14lbs namaste - 12lbs andrea5867 - 9lbs...
  197. TrueBlueAngel

    Total Solution Disappointed first weigh in

    Thanks all. I know when I've put weight on to this amount, I've still lost more on CD, and wonder if also that Exante is slightly higher in calories (not much, I know, but still...). I'll persevere anyway, its better to do it than not at all. I admit my fluid intake is more coffee than water...
  198. TrueBlueAngel

    Total Solution Disappointed first weigh in

    6lbs lost..thats it, thats all exante has helped me lose :sigh: Whenever I did CD, I would lose 12lbs in the first week. Well, I definitely wont reach my goal for my birthday on this diet and have no choice but to carry on as I still have 3 weeks supply to get through.:cry::cry:
  199. TrueBlueAngel

    I want tomorrow to come!

    I'm almost there...how are you doing, Garfield??
  200. TrueBlueAngel

    I want tomorrow to come!

    As it'll be my first weigh-in at 100% TS. I like to see my weight drop daily in the first week and know I have lost 5 lbs since Friday but went on the scales Saturday and went up a lb :cry:, so I'm refusing to weigh myself again til officially Tuesday. After that, I only ever weigh in once a...
  201. TrueBlueAngel

    honk if you were 100% today

    Honk honk, 5 days over :D
  202. TrueBlueAngel

    honk if you were 100% today

    Honk honk, day 4 over!
  203. TrueBlueAngel

    Currently on cambridge diet.... is exante the same?

    I did Cambridge for 5 months and had fab results on it. I had 2 councillors and both were crap! It was money making only for them both and they werent good inspiration as both were overweight (Im being polite here :D). After trying all the shakes/soups/bars, I found I only liked 2 soups and...
  204. TrueBlueAngel

    honk if you were 100% today

    Honk! Day 3 at 100% :)
  205. TrueBlueAngel

    Total Solution Drinks

    I know what drinks we're allowed to have but I'm a little confused (not hard for me :)). The info leaflet in my package yesterday says about drinking 2-4 litres of water a day and any black coffee or tea. I can drink black coffee by the bucket (I have pint mugs to help ;)) but can't this go...
  206. TrueBlueAngel

    Total Solution OK, I've done it

    Where will I get these??
  207. TrueBlueAngel

    Exercise

    Someone after my own heart..lol. Bet you dont live by me :( Otherwise we couldve done beach walks together :D
  208. TrueBlueAngel

    Total Solution OK, I've done it

    Well, my monthly stock came and I started with exante at lunchtime (I used my final CD packet for breakfast). I had the Choc and orange bar for lunch and it was just ok. Quite sweet and powdery. I miss the CD bars, covered in chocolate :D Tried the tomato and basil soup for tea and that was...
  209. TrueBlueAngel

    AAMW and AAM

    Aaahh right, I dont know about that yet. Thanks :)
  210. TrueBlueAngel

    AAMW and AAM

    :confused: What do they mean...I'm sure I'm supposed to know :o:o
  211. TrueBlueAngel

    Total Solution Email from exante re Ketosis and TS with the new water flavourings

    I still have some Cambridge water flavouring left so I'll use that as well and not get Exante's.
  212. TrueBlueAngel

    Total Solution OK, I've done it

    I've just had another email saying that my order will be here between 10.25 and 11.25am! Woohoo!! And as I started yesterday using up CD products I had, I've lost 3lbs already!:D:D:D
  213. TrueBlueAngel

    Total Solution OK, I've done it

    Woohoo...good luck, Garfield!!!
  214. TrueBlueAngel

    Exercise

    I'm lucky enough to live in an area with nice places to walk, including the beach, so I dont mind that at all, especially while summer is here. I just hoped that doing exercises wasnt absolutely essential to weight loss. Walking every day will do for me :)
  215. TrueBlueAngel

    Total Solution OK, I've done it

    Thanks, I hope theyre tastier than CD products as I only stuck to several flavours which was hard going but got the desired results :) With exante, I'll be stuck with flavours I might hate :( But it'll give me the desired results again ;)
  216. TrueBlueAngel

    Total Solution OK, I've done it

    Woohoo...I got an email saying I'll get my items delivered tomorrow :D:D:D I just hope it's not late afternoon or I'll be starving!
  217. TrueBlueAngel

    Total Solution OK, I've done it

    I know I'm being impatient but I can see on my Exante account that my order is complete, but will it tell me if its been dispatched? I'm using up my CD satchets til my order comes and I only had 4 to use so I'll only have one left for breakfast tomorrow so I need my order tomorrow :(
  218. TrueBlueAngel

    Exercise

    Right, I don't exercise. Well, ok, I'll be honest, I WON'T exercise. I hate it, I get no joy out of it but I know that Exante requires at least 20 mins a day. What I will and can do is walk extra every day. Would that count?? :p
  219. TrueBlueAngel

    Total Solution OK, I've done it

    Absolutely! I'm angry with myself for letting all my hard work slide from before and want this gain gone asap! Wanted to be a exante buddy?
  220. TrueBlueAngel

    *** Exante June Challenge ***

    I'm starting tomorrow and looking to lose 20lbs by the end of June. Cybill - 14lbs Dawn - 14lbs Sarahj79 - 14lbs Eatpraylove - 14lbs scarymovie -16lbs TT Tessie - 13lbs strugglingtobeperfect - 13 / 14lbs Skinniminx - 14lbs Starsy - 14lb Kay_135 - 14lbs Safcd1 - 7 lbs Mrsb2b2012...
  221. TrueBlueAngel

    Total Solution OK, I've done it

    Thanks, it'll be Wednesday I'll get it then. I found several sachets of CD so I'll start with them tomorrow, rather than wait. Might as well, while my head is there to get started.
  222. TrueBlueAngel

    Total Solution OK, I've done it

    I've just put my first order in for Exante. I'm excited but apprehensive as I did so well with Cambridge. Bad circumstances (job, stress, etc) has caused me to put some of the weight back on and I'm miserable as sin, I'm getting breathless and I've started to look at larger clothes again (14+)...
  223. TrueBlueAngel

    Exante or save&slim

    Sorry to jump on this but would like to know too as I've been looking at both as well.
  224. TrueBlueAngel

    Asda VLCD

    I've read somewhere that Asda are doing a VLCD. Is this true? if so, is anyone doing this diet and whats the cost and results like??
  225. TrueBlueAngel

    Total Solution Considering Exante

    Sorry :o its the first time I've looked at the Exante forum.
  226. TrueBlueAngel

    Total Solution Considering Exante

    How good is this diet? I lost a LOT of weight on Cambridge and kept it off well. Due to work stresses, I've started to pile it back on (2 stone anyway) and I'm so bloody miserable. To top it all, there is no longer a CDC in my area so no way of getting supplies. I want a rapid loss as I did...
  227. TrueBlueAngel

    SF and myfitnesspal help

    I started SF on Monday and am using MyFitnessPal to help calorie control. MFP tells me I can have upto 1200 calories per day and I'm struggling to do this. I use skimmed milk for SF (anyone know what the lesser calories would be for this?) and by the time I have my 600 cal meal, there is no...
  228. TrueBlueAngel

    How many cals??

    I like this idea...I only started SF today so I'm looking for good ideas for snacks.
  229. TrueBlueAngel

    Meal Ideas

    Yes, thats the one, sorry.
  230. TrueBlueAngel

    Meal Ideas

    Can anyone suggest ideas for the 600 cal meals? The sticky doesnt really have much. What do you all have?
  231. TrueBlueAngel

    No meals

    Ok, desperation here, but wondered if anyone has just done SF with no meals, so 3 shakes a day?
  232. TrueBlueAngel

    Superdrug meal replacement drink

    Oops, sorry...typo...£6.99 for 2 tins :D
  233. TrueBlueAngel

    Superdrug meal replacement drink

    I went to Superdrug yesterday to buy some SF to kickstart my diet tomorrow (and my backside into motivation) and noticed they did their own version of SF, currently on special offer at £6.99 for 2 tins, so I bought 4! Has anyone tried theirs and was it any good? Also, it says to use...
  234. TrueBlueAngel

    Sausages

    I love sausages but steer away from them as they seem to have a syn value. Can anyone recommend any good supermarket bought sausages which are low in syns or even syn free?? Thanks.
  235. TrueBlueAngel

    olives???

    What about stuffed olives? I have olives stuffed with paprika paste, jalapenos and garlic, all in brine. Anyone know the syn value of these?
  236. TrueBlueAngel

    super noodles and mug shots

    Asda do their own packets of pot noodles. Does anyone know the syn value of them?
  237. TrueBlueAngel

    1st week over

    Works out to be just over 9lbs, so well done!
  238. TrueBlueAngel

    I've done it..From 27st to 12st in 13 months

    I cant seem to find these amazing pics...any reason why?
  239. TrueBlueAngel

    Chinese new year

    Ok, stirfry chicken, veg and spices it is then :) Thanks
  240. TrueBlueAngel

    Chinese new year

    I've googled some low GI stir fry recipes and seems you can have rice. But is that ok for CD?
  241. TrueBlueAngel

    Chinese new year

    Will the honey be ok or not?
  242. TrueBlueAngel

    Chinese new year

    Yes, I dont see why I couldnt. Hubby is a little fed-up (but supportive) that i dont eat meals with him at the moment.
  243. TrueBlueAngel

    Chinese new year

    I'm doing a healthy stirfry tonight and Hubby has asked me if I would have some with him. I was just going to stirfry some chinese stirfry veg, chicken, with rice, chinese 5 spice and a little honey. I'm doing SS, only because I'm desperate to get back to my original loss after the Christmas...
  244. TrueBlueAngel

    Day 3 and a sad day

    So sorry to hear your news
  245. TrueBlueAngel

    2nd WI

    I've lost 3lbs :sigh: Not much, I'm a little disappointed but hey ho. Carry on regardless. Mind you I'm having a day off tomorrow to celebrate Burns night, but I'll go easy.
  246. TrueBlueAngel

    Week 2 weigh in :D

    Thats brilliant...well done!!
  247. TrueBlueAngel

    "Will my crash diet kill me?"

    Its currently on Channel 4 now if anyone has missed it
  248. TrueBlueAngel

    Mint magic

    MY CDC let me try this mint bar and it was like eating cardboard. I was so disappointed as I like choc mint :(
  249. TrueBlueAngel

    First Weigh In!

    Well done, a great loss!
Back
Top