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Thanks Kat. Jez ... I'm finding it hard ... I was missing food so much, and I worry about regaining. All a learning process I'm sure. :-/ Loving eating, haven't felt too eager to try new things yet and been too busy ... will make the recipes more of a priority over the coming weeks. xx

Thank you SB and Jez :-) First meal was lovely and simple, shared with DH, MIL and MIL's friend. Really liberating to get on with the next stage. G xx

Yay, at last I'm at my goal. Last few months have been a real struggle, but so pleased to finally get to my target - couldn't have imagined getting there without LighterLife. This feeling of getting to my goal, through the difficult times will help me when maintaining is difficult ... Looking...

Kat, that's so amazing ... Congratulations :-)

oh no Kat! hope they heal quickly. Your celebration cake looks so yummy, and love the design! You've done so well! You, Jez, BL and many others on here have really inspired me while on LL. I haven't been going to the gym, but since we moved back home, we got a rescue dog - love him so much...

Hiya Jez, Very excited about RTM ... I think it will take another 8 weeks to get to my goal, and I feel like I've been sabotaging myself a little because of fear of success, because then the really hard work begins, and the expectations to stay thin. I'm missing food more, and I've coped by...

Hi Ladies ... I'm sorry I haven't been around much, life gets hectic at times doesn't it? I just wanted to come back to say I am now a normal BMI - hoping to encourage the new starters! I was thinking of May last year and the end all seemed so far away ... I knew I was going to get there, but...

They are FABULOUS ... going to change my other bars to nut fudge tomorrow (snow permitting). They're like a proper bar ... well done LL!

Hello lovely ladies ...You're all looking fab. Sukie, wonderful to see you again. Are you using exante now? Woohoo, moved back into our place before Christmas but only just got our broadband running again this morning! It feels lovely ... oh the speed! Dongles are as slow as dial-up sometimes...

Mmmmm, delicious ... I'm going to change some of my other packs to Chilli Con Carne. Ta :)

I'm hoping to get some at group tonight ... may I ask, does it have to be microwaved like the porridge, or do you just add the boiled water?

Ta darlings :) xx

Bumpity bump! Woop Woop ... I'm in the 10st bracket now! 'Citing.

Thank you for the review ... I'm looking forward to its release as I have several months to go and I prefer the savoury packs especially in this weather. Did your LLC say when they would be avail for purchase?

Hi Jez, Ditto to what BL said ... some people do feel the need to belittle the achievements of others, they may have felt superior for not having a weight issue, and your amazing success has pierced their smugness! I saw one of my school friends a few weeks ago. He didn't know I'd been dieting...

Thank you ladies. I'm aiming to lose 34 more pounds to take me to BMI of about 22. I would be happy to have a 7-10 pound buffer below BMI 25, so I'll be at it for a few months yet! I'll go and check on your RTM threads to see how you're all getting on. Jez, I'm so sorry about your kittens. :(

*Dusts thread off* Hello ladies ... I hope things are well in RTM-land. Just checking in ... have a cold and couldn't sleep. Weigh-in yesterday saw me move to BMI 28.5 (by LL calculations). Yay me! Edit ... just realised this makes me 11 stone exactly ... so pleased ...

Yay Kat!

Donna ... it's so surprising and thrilling isn't it? And when you start to buy smaller clothes you really see the difference in your body more, I now love catching glimpses of myself in shop windows - it still surprises me - I can't wait to lose more!

Well done Kat! :D Jez, I wish I could give you some of my excess! Well done on stabilising too.

You never know the danger of an induction hob ... ;)

I know what you mean ... as though I can't think for myself! How dare they?! Part of me knows that in some ways they're trying to be complementary, but I feel by choosing those words they are being critical, with a bit of jealousy thrown in even if it's subconscious. If I'm so inclined, I...

Thanks Jez ... I think the evidence for the induction hob's unreliability as described by everyone is a good reason to go with the tried and tested option ... Imagine me, post LL, throwing a small dinner party and half the food's burnt and the other half undercooked. :eek:

LOL ... I was so surprised the first time LLC pulled one out when I reached 50lbs loss ... ... I do feel like I'm channelling Dolly Parton sometimes ... The big boobs have mostly felt like a curse (after I gained weight that is) ... they are heavy, heavy, heavy, I tried to weigh them once and...

Ta Kat & Jez ... so exhilarating to reach this milestone ... I even got another gold star in my LL book! Seeing those numbers go down feels good! What's even better is seeing my waist (amongst other things) shrink ...

LOL ... you guys crack me up! ok,ok ... I give in! LOL *heads off to heat LL porridge with zippo lighter*

:bliss: I'm overweight ... yipeeeee!!!

OMG ... will I have to let my OH win this argument?!! I think induction is supposed to be better than halogen/normal electric hobs ... heats pan without getting hot itself, so safer, heats up instantly ... although I agree with you BL about roasting peppers on the open flame ... but I could do...

Can I ask some advice from the chefs and foodies amongst us ... I'm getting a new kitchen and can't decide which is better ... induction hob or gas hob? My thinking is that long term the induction hob saves energy, is safer and is easier to clean, but my OH feel that the gas hob is better to...

You are so right Jez, I was so thrilled, the psychological effect of being able to buy size 12 and fitting into it, and knowing that in a few weeks they might be too big is amazing ... to me size 12 used to mean thin. Because of my shortness, I should be much smaller ... but I haven't been this...

Love X factor ... enjoyed it tonight. We had a break this week, was our wedding anniversary, so went to the Cotswolds for a few days... very relaxing, and I had loads of spa treatments, so feeling extra pampered. I bought some 'Umi' chilli and chocolate bubble bath and it smells divine - had...

:woohoo: 'citing!

Oh no, I've looked in the gallery, but can't see any of the piccies, although can see member's album photos ... can anyone help? Donna, I'm sure you look fab. Was looking forward to seeing your piccies for some more inspiration :(

*Woop woop* Incredible! Exciting! :bliss:

I am cold, cold, cold ... I now use several thin layers so I can strip and re-layer as necessary. When I'm at home, I always have hot water bottle on the go and I am definitely going to get an electric blanket as winter progresses - saw a lovely one in 'Boots' yesterday.

LOL ... damned dongle *grumble*

Just seeing evidence like your amazing photos is enough to convince me. xx

Hey, you guys beat me to it - damned dongle! I tell you what, seeing you all progress to the next stages just makes me feel like it's in reach! It's all good. Nearly at overweight, but of course progressing in my usual way ... slowly. Hopefully next week I'll be there! *Off to read...

LOL ... I might post on it to raise it up!

Pleeease don't tempt me to shop! I haven't been to Westfields yet, but maybe a baptism of fire in the post Xmas sales is the way to go! If I'm able, I will come :)

Mine started after milk week and is still shedding, but not as much now. I also have thick, long hair. Since that happened, I cut myself thick fringe to keep the hair at the front a more even length, so hopefully as the fringe grows out, I won't notice where the hair has fallen out so much.

Brilliant Kat, so pleased for you and Jez I am so impressed by your progress in RTM. You've particularly inspired me to make sure I eat regularly and also to practice eating slowly, even now, while I'm still abstinent. I think I need to really start putting these into practice to improve my...

Hi Ladies ... just checking in. Glad to read you both and loving how you both look. Jez I've dipped into your RTM thread and I'm eager to read more. I am so tired! Feel like having a nap, but would feel guilty. Build is trundling along ... won't be back in until mid-Dec, hopefully giving us...

Hiya, It is great to see everyone again. Thankfully Jez, it was all planned, we're building a small extension to our flat, and we didn't want to live amongst the chaos and dust! Foundations are dug concrete poured. Walls and roof this week. My weight loss continues to be variable, but I am...

Hello Ladies, Sorry I was MIA ... we have moved temporarily and the builders are working on our place ... it's been HECTIC. Missing you all. Jez ... WOWZA! You look amazing. Kat, well done on your continuing brilliant losses.

Hey Kat, I learnt a trick from Sukie Sue ... half the peanut eaten with half the toffee bar - one on top of the other ... it takes some of the sweetness from the toffee and adds another dimension to the peanut. Also if you like coffee, you could make lattes (vanilla shake with coffee granules)...

Well done Margaret!

Excellent Jez! Those strokes just keep on comin' huh? Off to recycling centre in a bit, got a car load of stuff again! Looks lovely and sunny. Going to see mother-in-law this evening, must remember my packs! Hi Margaret, sorry you've been retaining. I have a similar issue, and I've made a...

Ta Jez ... the pic is from 2007. Had a reasonable day today, nothing too exciting going on, how about you?

Hiya Jez, this weather is certainly couch loving weather. It was so dark today! -4lbs for me tonight not too shabby again. Hope your busy week goes quickly for you Jez.

Another interesting thread ... Abstinence has been so interesting and I still have a long way to go, but the things I have learnt so far are: 1) I have been losing weight slowly compared to others in my group which has been hard at times to deal with, however I have had a sense of relief...

Very interesting thread ... For me, during the sessions, the 'drama cycle' had the most impact, as I have too often, put myself or have been thrown into the role of rescuer and wondered why I feel awful in the process ... learning about the 'drama cycle' has allowed me to break the cycle...

Hey Jez ... I'm good thanks. Starting developers tomorrow (because of bank holiday) and next week will revert to LLC's normal developers day which is Monday. I never posted in the June starters thread as I started the last week of May, so not sure who was in there. Well done on getting nearer...

Hey Jez ... when I woke I had similar worries about the weather today, but sun is blazing here now! Will definitely sit in the garden sipping a cool drink (we rarely "garden" but prefer to let the weeds roam free most of the year ;) apart from the occasional lawn mowing by hubby - fortunately it...

So glad you had a lovely day Kat, sweet dreams :D

I'm South West, how about you? I agree re: 'Carnival'. I know it sounds terrible but I feel too old for all those crowds, and I'm only in my 30s - far too much effort! I'm off to have a hot, steamy shower, so that should help for a while :)

no sneezing thank goodness, although my nose still a bit stuffy so I may still take an antihistamine tonight. We have no big plans for the W/E, maybe go to a BBQ tomorrow evening and I wouldn't mind a cinema trip, but if we get some sun, definitely some garden time! I live in London too, and i...

My goodness Jez, that must have been so terrifying. Thank goodness your GP was able reassure you. Positive wishes for your hospital checks. On another note ... well done for putting yourself in a position where you could monitor your health more easily, and well done, even if it was...

Have a wonderful time Kat and Happy B'day!

Well done Kat ... and your new piccie is great! -3lbs for me ... not too shabby for a milk week! Soldiering on ... :) How ya doing Jez and Sue? SB, I'm loving your avatar colour schemes, dresses and tights for all seasons! I think I'm allergic to the dust unearthed by all my box packing...

Well done Sue!

I'm on Wednesday. I'm crossing my fingers and hoping for the best. Thanks for the luck, I'm gonna grab it and not let go ;)

So glad you're feeling well Kat! *Yay* Jez, well done! Monday was good ... feeling a little sniffly, but still haven't figured it out whether it is the dust from packing boxes or a cold coming on. I'm well otherwise and looking forward to a good sleep tonight, feeling tired!

Hope you're feeling better Kat. xx

Totally agree SB. Thanks for the encouragement Jez, I have continued to lose centimetres thank goodness, the joy of that was temporarily clouded by my virtually static weight. Thankfully, joyful again today. Been doing some home clearing myself as we're having some building work done soon, and...

Excellent!! Congrats ...

Yeah ... time and pottering around today has helped me to come to terms with the way things are. Thanks for asking. I'm really enjoying the milk, my porridge tasted so creamy, who knew skimmed milk could taste so good ;)

I tried it hot and it was so disgusting I had to discard most of it. I am not a fan of the strawberry anyway, so people who like it cold may have a different take.

Well done on reaching goal Sue ... please, please, please stick around and thanks for the encouragement. Kat, I forgot to say earlier while in the throes of my self-pity, excellent loss, well done.

Hellooo ladies, I'm feeling a bit blue ... probably PMS, but also because I've had 3 weeks of poor loss. I can handle 1 week of 0 or low loss if I catch up a bit, but 3 weeks is a bit much. I still have no thoughts of stopping LL or giving up or no desire to eat, but I keep thinking about the...

Hi Ladies, Jez, I'm so glad the interview went well and *woohoo* for the weight loss. Glad life is good Kat, good luck for this week's weigh-in too!

Hiya Jez, Congratulations on your new clothes size, it must be so pleasing. Hope we get to see some new piccies soon. Well done on the job interview, I'll cross my fingers for you, please let us now how it goes. xx

*Woohoo* Well done Jez. Very proud of you.

Helloooooo, here I am, LOL ... glad you are all doing well ... I'm a bit tired today. Kat, excellent job on your losses. Jez, hope you catch up on your rest ... you work sooo hard. Unfortunately I lost a big fat 0 this week ... I have not cheated once, I have difficulty in drinking enough...

It sure is exciting, and the time certainly has flown. I do remember those days Kat ... and look at you now!! When people used to post that the time would fly I thought "yeah right" because it seemed to be dragging and I didn't see how that would change, but after a few weeks, I was used to the...

Well, I've been trying to be good with my drinking Vix, so hopefully that will help the water retention. Your evening sounds excellent, have fun. I've just come back from shopping with one of my LL group members ... she's lovely and we get on well and have about the same amount to lose...

Hi all, I read this article this am, and I agree with some of the concerns, especially regarding children, however Amanda Platell (former adviser to William Hague) has often in her articles leant herself to intolerant views, not just to the overweight, but to women also. It's a shame that...

The build up to a holiday can be one of the best parts of it ... the excitement and feeling of wellbeing.

Morning all ... sorry it took so long for me to post a photo, I am using my husband's old laptop as my computer failed (it was quite old) and hadn't gotten around to uploading any photos before now. Thanks for the comments. I am definitely retaining water Jez, I was on course for my 3lb...

Well done Kat ... *yay* Jez, as I said on the other thread you look great! How're you finding SW Vix ... does it feel weird to eat again?

Well done Jez, that's so good ... update that ticker. That is a very sunny pic Kat. I had a busy day today, and will have another tomorrow ... but hopefully the rest of the week will be more relaxed. I have a whole mix of emotions because of stuff going on right now, and I haven't thought of...

It's a real dilema isn't it ... I will not be near target until Christmas season, so I will make the decision about RTM in mid-December. Right now I'm thinking I may continue with the packs over Xmas to avoid temptations and make sure I reach my goal, but who knows how I'll feel by then? I'm...

Hey Vix ... I hadn't even thought of my weight loss in that way ... nearly 15% *woohoo* I have no probs with food discussions ... I like looking at and smelling my husbands food (to his irritation). I would live to hear the details of your progress Vix, so no complaints from me.

hoooraaaayy!

Have fun with the cupboard clearing Jez ... it is so satisfying isn't it? I'm so thrilled to see your progress, my BMI is now where yours was at the start, and seeing you coming to your end stage is so encouraging, it somehow makes my end stage feel nearer.

Love the dress Vix and you look really wonderful ... they named the baby Jeanie Mima (after both Grandmothers). Well done Kat ... you are storming ahead. Sue, great to read about your hols.

PS Vix, your dog is so beautiful ... I only just noticed the attached pic.

Hello ladies ... well done on your losses. I'm glad to see all is well in Maybelle land. I'm very excited as I'm an auntie for the first time ... my husband's sister had a beautiful little girl. I can't wait to see her next week (hubby has flu and doesn't want to make baby and mum ill by going...

Well done!

Hello ladies ... I was doing a little catching up ... finally relaxing. I'm glad to see you all doing well and huge congratulations on the losses! I finally shopped for a few new clothes yesterday and was ever so pleased to be able to fit into 18, some even slightly loose :-) so I got one pair...

Hi Ladies ... wanted to say a quick hello. Have a busy week coming up, and enjoying seeing the changes in my body and remaining abstinent. I'm glad everyone is well. I'm resisting buying new clothes for as long as poss. I have some still packed away another size down, so may even take me to the...

Hiya, just a bit of porridge advice ... I add the boiling water slowly and mash the porridge as I put it in bit by bit to the right consistency ... then zap for a minute. It's smooth and creamy. Another tip, don't leave it sitting too long after cooking because it changes from creamy to gluey paste.

LOL so funny, I was thinking about that 'Phoebe' run the other day as one of my friends has toddler twins who run exactly like that all the time, we found it so funny and yet very endearing! Well done Daisy!

*LL Gal uncrosses fingers, legs, arms and eyes* YAAAAAAAYYY!

*LL Gal crosses fingers, legs, arms, toes and eyes* Bon chance!

1lb for me :)

LOL how wonderful, a side effect I never thought of, can't wait!

Have a wonderful time Sue relaxing and enjoying your husband and daughter ... can't wait to read all about it when you get back!

Congrats ... hope things went well *positive vibes*

Rachel, I'm so glad you're feeling better, I was thinking of you today, and I'm glad the down has turned into a relative up. Sue, your story is amazing and inspiring as so many people's on this site. It goes to show that while we interact with so many people on t'internet and in life, there are...

You look lovely ... I vote for the Monsoon dress, with the Jane norman a close second. Edit: sorry just saw that you had made your decision ... excellent, have lots of fun!

Hi Rachel, I hope I can share a little of what I have been through which I hope will be encouraging. 12 years ago, I finished my degree and began working in what is a very taxing, but rewarding profession, however, 3 years in, I became very unwell, and as well as having to take lots of strong...

I love a good romance story ... he sounds like a doll and like he has developed feelings for you also. Definitely a keeper eh!

LOL, you guys are cracking me up ... do you think it's the after-effects of all the sunshine ... my mood has also been optimistic and positive, and yes ... EXCITED! Well done on your loss Jez. Kat, another tacky TV fan here, it's so relaxing and entertaining. Although my husband despairs...

Hi all, My July goals: 1) lose at least 14lbs 2) remain abstinent 3) keep in touch with friends, keep busy social life despite LL 4) continue to appreciate the opportunity to lose weight rather than feeling deprived 5) sleep better

Ladies, you guys are very uplifting today! I love all the shopping talk, and also I now feel inspired to go through my wardrobe and thin it out, I could do with the space! Jez, the direction your career is heading sounds wonderful and the autonomy like heaven, wish you the best for getting where...

Hey ladies ... please keep up with the essays, I enjoy reading them! Had a beautiful day today ... bought some diet-reward make-up as I said on another thread ... love buying make-up ... and also bought nice new toaster and kettle with gift vouchers remaining from our wedding a couple of years...

I bought some new overpriced eye-shadow and lip gloss today, and I LOVE IT! Definitely my reward for the weight I've lost so far, as I usually save my make-up treats for b'day/xmas. I'm flexible about when to reward myself for my loss, today felt like the right time.

Hiya Kat ... loved putting on the top I wore to my first LL meeting today ... it used to be fitted, now significantly loose, especially the bust area *yay*

Hello ladies, for my last 2 weeks had 8lbs loss. what a relief after no loss 3 weeks ago!

Mummylou, well done for having such determination ... and a congratulations!

Sue, I suffered last night from blocked sinuses, had to get up at 3am to take antihistamines! High pollen at the mo. Excellent loss Jez, well done ... I'm sitting in front of the fan tonight. Saw "My Sister's Keeper" earlier ... it was so good, a real weepy.

Was watching Andy Murray ... went on ages but *woohoo* Hope everyone is well. Sleep is good Jez, love a good nap!

LOL Sue, I am definitely considering it too, but of course I have a way to go before that!

Morning lladies ... just reading you while having my skinny latte. We had such a lovely day in the garden yesterday. I was reading a really enjoyable Marian Keyes book, looking forward to getting back to it this evening. I tried to sip drinks all day yesterday and hubby had a friend over for a...

Excellet Margaret, well done! Glad you had a fun evening Sue ... I love that we get regular piccie changes of you ... it's fun to see. Your BBQ sounds scrumptious Jez. I went to bed early, so tired and a bit of heyfever so I took an antihistamine. Feeling lovely and rested this morning *yay*...

Thanks guys ... it's frustrating that those cells will be there forever but interesting. I know that when I achieve my goal and carry on into maintenance it will be really hard work with self-monitoring and control. Can't wait to reach that day and give it a go!

Hope the BBQ goes well Jez. We saw quite a bit in Paris, the Louvre (The Monalisa), the outside of the Opera building, walked up and down along the river which we were staying within walking distance of, the Champs Elysee and arc de triomphe, the Eiffel tower, boat trip along the river, outside...

Hi all, The above question crossed my mind today. I have heard in the past that fat cells shrink when you lose weight, but once they have formed, they never go away completely. Is this true, and if they do go away, how long do you have to remain thin for this process to take place?

Hello lovely ladies ... returned home today, felt like I was away for ages. LOVED Paris, and I am exhausted. We were so lucky with the weather and I enjoyed practicing some French, walking the streets and the people were lovely. I had no trouble ordering bowls of hot water in cafes and...

Just popping in to say tara! Off to paris today, packs all packed, looking forward to practicing my French. Bon chance vous faites le régime mes chères!

Well done on your original weight loss and for facing the difficulties early. Shows real strength. There is one member of my LL group who has returned because she has regained 2 stone after losin 8 stone on LL last year, and it is wonderful having her there, rather than feeling discouraged by...

hi Vix - I think I feel upbeat because of the walking yesterday, just thinking of the boost it will give to the weight loss. Kat, some of the bits I like about the Wii fit, apart from the fun balance games, are the cardio step routine, and the jogging (or for me mainly walking) that you can do...

Welcome back Jez. Vix, I'm crossing my fingers for my weigh-in in 2 weeks. I had a lovely day today at Arundel wetlands, very fun day with lots of laughter. Talked about my diet, everyone very supportive which helps. Even sat through what looked like a gorgeous pub lunch without feeling...

that's excellent rainbow, congrats:)

Hi Rachel, sorry about your news ... Going to the CAB is a good idea, but until you get a chance to see them, check out the employment section of their advice guide. Employment Also, your local lawcentre may be able to give you more specific advice ... also free, but also queueing system, at...

Hello ladies, feeling happy; husband and I are back to happy equilibrium; my medical form has been signed by my lovely, local pharmacist so can get my extra packs *yay* and I put on one of my fav loose-fitting tops and it was too big *woohoo*. Ok, it was loose-fitting anyway but it still feels...

Well done Kat, that's a wonderful loss. Sue, hope you feel more upbeat soon. It's so difficult when those feelings come. Good luck for tomorrow's weigh-in rainbow. My sister-in-law is in the midst of report writing too ... such a busy time for teachers. My boobs are so tender, I think my...

Sue, the WII is good. I have found that since on LL the yoga and strength exercises made my muscles tremor and they feel weaker ... can't hold the poses, I thought it might be too early in the diet for me ... but hope to try again after hols. It's such a clever device, wished I actually used it...

Hi ladies ... I didn't lose anything this week ... disappointed, but coming to terms with it. Need to progress, hoping to keep motivated. I do tend to retain water, but I would have liked to have lost a couple of pounds despite this! ALSO ... As I am away next week, I wanted to order 2 week's...

My first period on the diet was more painful than usual, although not heavier. The cramps actually stopped me in my tracks they were so intense, but luckily, those painful ones didn't last too long.

The WII Fit is great isn't it? It's quite nice to see my MII's graph moving down again after a very loengthy plateau! Only used it once last week, but must try to get in there more often ... last week, my muscles were still a bit weak and shaky with the diet change so decided to leave it a bit...

Hope you feel better soon kat. I had a bad one last month and it was a real pain, literally. I get too curious and end up weighing myself, partly out of habit too!

Hello ladies, Rainbow, good luck with your work. Are you a teacher or college student? - sorry I may have missed that info elsewhere. My sister-in-law is a secondary school teacher so she's wading through reports right now. I like your new picture Sue. I'll try asking for a hot bowl of hot...

"Long Kiss Goodnight"

Jesse McCartney

Hi Jez ... how strange to go to France and meet someone else on LL ... all the extra activity is going to be so good for your next weigh-in whenever that might be. When I go to Paris, I hope I have the energy for the sight-seeing I intend to do. Well done for sticking with things.

This made me LOL ... You should be proud of your self-control in the face of such temptation, good job, and well done on your weight loss.

Morning ladies, Kat, amazing loss well done, and slinky ... -4.5 is excellent, have a great time in Greece. Rainbow ... -2.5 in a week is a good loss, it may not feel so because of your previous high numbers, but could be all sorts of reasons it's lower this week eg water retention, menstrual...

Thinking of you Sue and wishing you the best. Well, weigh in tonight ... -3lbs ... running total -12lbs ... continuing on!

Jez, Happy b'day ... glad you've had a lovely day.

I'm so sorry about your Grandma Sue. Thinking of you.

Hi Jez ... isn't sleep wonderful, I find, like you, that I am needing a bit more too right now. I love it!! How funny ... we are going to Paris for a few days this summer too ... I was so anxious at the thought of travelling, but having gotten over the hunger, and feeling confident with mixing...

Morning ladies, glad to see you all are well, thought I'd check in quickly. Camping, deffo not for me, wish I was the outdoors type, but the 'little madam' that remains in me rejects the idea ;) Isabella is a beautiful name Sukie and she sound lovely. I am like you Rainbow, and pretty obsessed...

Good luck for tonight Rainbow and I'm going to feed off Kat's enthusiasm a bit, it's infectious!

Absolute good luck to you Sandy ... I've just finished week one and it has been easier for the last few days compared to the first few ... I am sure you will persevere :)

Hi Charlie, I try to have mine 4 hourly and if hungry have one of the hot flavoured drinks.

Your loss is impressive and seeing your pics is so encouraging for those of us starting out, thank you for posting them.

LOL ... god bless Evans, but I've given them enough of my money over too many years and it's about time I spread the joy around ;)

Hi Sukie, that is so good to hear, I can't wait to be able to fit into any clothes from Topshop! 9lbs week 1 :D Now the real challenge, sticking to it. I bought a lot of porridge and soups and bars to take me through the next week (I find the shakes less appealing, although I'm sure that'll...

bear

:welcome2: Slinky, looking forward to seeing your progress, and well done on your losses so far. I'm anxious about week 1 weigh-in tonight ... I hadn't lost as much as the 2 others who turned up for mid-week but heyho, I'm doing my best and sticking to the packs religiously and drinking lots...

I can Identify with this as I have endometriosis ... I've lost some weight myself, but it's taking a long time and I am on a major weight plateau, so I need help to see results and stay focused. Also looking forward to more choice for clothing, more freedom of movement, smaller, less heavy...

Excellent losses ladies :clap: My first full week weigh-in is tomorrow. I must say, things are better than last week although I still get some hunger when the next meal is due. Topping up with the water flavourings in hot water really does help. I know it's very fast, but I can see a slight...

PS Welcome Charlieblue We are a week apart, so will be great to encourage each other.

Hi all, Mid-week weigh-in today - I'm in ketosis and lost 7lb :) Am exhausted as I didn't sleep well last night, so off for a nap...

Thank you for the welcome Rainbow and Sukie :wavey: I will definitely check out the June thread when it begins Rainbow Today has been better ... I think I am in ketosis :innocent0001: as I'm only hungry when due the next food pack or when I see real food! Thankfully my energy levels have been...

Thank you for the welcome Jezebella. It must be so thrilling to feel the difference in your clothes, I can't wait for that day! The dinner party was made easier because they are close friends, and so were very understanding and reading this forum is a bit of a lifeline at the mo. I'm going to...

Hello all, I hope you don't mind me joining the group ... I have a feeling i will need the support. So far for me week 1 has varied in difficulty. Hunger seems to have reduced for now, and thankfully I had no other side-effects of carb withdrawal apart from mild grumpiness which if I'm honest...

orange

dove

kumquat

Rock Hudson